Episode 2: PART ONE--Talking with Nurse Practitioner Susie Spell about a more holistic approach to heath (and delving into the spirtual and paranormal)
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Susie and I met on a Facebook group that was part of a course we took on building email lists. We decided to do an interview and who knew there woud be so much to talk about? Susie's journey from very rational, skeptical health professional to someone with a more conscious and holistic approach did not happen overnight. It was through a series of experiences and because of her willingness to open herself to new points of view that she came to a place of acceptance of some areas of knowledge that she used to spurn. Now a more holistic healer, Susie is ramping up to provide her local community and others with the information they need to be more genuinely healthy, using a combination of modalities that Susie herself has embraced in her journey towards a more complete approach to health and wellness, which now included spiritual wellness as well. A fascinating conversation! Thank you Susie so much. Part Two will be available next Sunday (Aug 21st).
Books Susie mentioned:
The Heart Speaks by Mimi Guarneri, MD, FACC (Fellow of the American College of Cardiology)
We Are Not Alone - A complete guide to interdimensional cooperation, by Atala Dorothy Toy
There are so many more that she loves, describing the mind-body-spirit connection and bridging science and spirituality:
Quantum Healing by Deepak Chopra, MD (mind blowing stuff!)
Molecules of Emotion by Candace B Pert, MD (again, mind blowing! This woman discovered the opiate receptor and her very scientific pursuits at the likes of places such as Johns Hopkins led her so far down the rabbit hole that she crossed over into spirituality by accident. Fascinating! She herself is in spirit now.)
Biology of Belief by Bruce Lipton, MD
ALSO - I discovered a website I plan to explore - www.bookshop.org where you can say "these are my favorite books" and if someone buys, you get a little cash. I found it on this website https://www.laraadler.com/books. If you click one of the books it links you to bookshop.org! If you have a running list of books you like, as I do, might be a nice thing to set up.
I also mentioned a little about thyroid and there's a podcast episode I often refer people to if you'd like to share that as well. It's a really great overview of thyroid disease in general, Hashimoto's, low thyroid, how our standard of care in the US is sub-optimal (at best), etc.
Podcast is The Doctor's Farmacy with Dr. Mark Hyman (director of Cleveland Clinic's Functional Medicine Clinic), episode #47
Check Susie out at https://www.vitaltransformationsllc.com/
and listen to her podcast on Google podcasts: Return to Vibrant Health for more great information about living a more healthy life.
THANK YOU FOR LISTENING!
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Original music "Saturday Sway" by Brendan Talian