QnA: Deadlift Tips, HIT Training vs Volume Training, Building Grit in Kids, Gym Business & More

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Creato da Zach Even-Esh, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.

STRONG Life Podcast 275 is a QnA episode with GREAT questions and of course...... GREAT Answers :)

Brought to you by the best of the best in Strength Training Equipment at https://Sorinex.com

Topics include:

- Deadlift tips

- Sports Specific Training vs General Strength Training for Athletes

- Building Toughness in Kids

- When to move & build your OWN Gym

- My thoughts on training low volume / high intensity vs volume training

Enjoy the show!

Resources mentioned:

http://ZachStrength.com - Zach's newsletter, free training courses & uncensored information

Zach & Joe DeFranco's Seminar: The Lost Secrets of Strength: https://zacheven-esh.com/lss/

http://SSPCoach.com - Get Certified as as SSPC

7 Days FREE Gladiator STRONG - Online Coaching

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