QnA: Tactical Training, Olympic Lifting Debates & Turning Pro

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Creato da Zach Even-Esh, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.

STRONG Life Podcast ep. 273

QnA ALL Day on this one, again!

In this episode I cover the following topics:

- Training the tactical population (Military, Law Enforcement, Firemen, First Responders)

- Grease the Groove to Improve the Deadlift

- Training for Life (from a basic garage gym set up)

- 3 Training Tools I would want in my home gym or warehouse gym that you can ALWAYS count on

- The debate on Olympic Lifts for Athletes vs Using "other methods" for speed and power development / what are my thoughts!?

- What was my "Turning Pro" Moment and why do I always talk about Steven Pressfield's book, 'Turning Pro'

Side Note: Listen to the episode where Steven Pressfield interviews me! Listen here: https://zacheven-esh.com/ep-249/

The STRONG Life Podcast is brought to you by https://Sorinex.com

RESOURCES:

http://SSPCoach.com - Get Certified

http://ZachStrength.com - AWESOME, FREE Strength Training Courses

https://youtube.com/zevenesh

7 Days FREE Online Coaching for Gladiator STRONG:

https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-pod

369 episodi