Manage episode 300239104 series 61273
STRONG Life Podcast ep. 273
QnA ALL Day on this one, again!
In this episode I cover the following topics:
- Training the tactical population (Military, Law Enforcement, Firemen, First Responders)
- Grease the Groove to Improve the Deadlift
- Training for Life (from a basic garage gym set up)
- 3 Training Tools I would want in my home gym or warehouse gym that you can ALWAYS count on
- The debate on Olympic Lifts for Athletes vs Using "other methods" for speed and power development / what are my thoughts!?
- What was my "Turning Pro" Moment and why do I always talk about Steven Pressfield's book, 'Turning Pro'
Side Note: Listen to the episode where Steven Pressfield interviews me! Listen here: https://zacheven-esh.com/ep-249/
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