You Are Not Stuck w/Becky Vollmer

The Transforming Anxiety Podcast

Contenuto fornito da Kelly Hanlin McCormick and Kelly McCormick. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kelly Hanlin McCormick and Kelly McCormick o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

1y ago 1:02:43

MP3•Pagina principale dell'episodio

Ohhhh I have something so FUN for you this week: my dear friend, Becky Vollmer, has a new book out in the world (birthed on January 3, 2023) and I brought her on The Transforming Anxiety Podcast to talk all about it.

Becky is like that wise, sassy, older sister who is full of encouragement and shares her hard-earned life lessons, and she's heavy on the love part of "tough love."

Her book reads *just like* having a conversation with her. And if you've found yourself in tough spots, navigating big decisions in life, or generally feeling trapped in inaction thanks to what Other People think, I'm telling ya, this book will wiggle you loose and point you firmly in the direction of FREEDOM.

If you'd like to see the video version of our conversation, visit www.kellyhanlinmccormick.com/podcast/203 (another fun perk of doing interviews!). The audio will come straight to your regular podcast feed through all major platforms.

I so hope you enjoy the conversation, energy, and offering from Becky. You can find out more about her and her work by visiting www.youarenotstuck.com

Follow Becky on Instagram @youarenotstuck

Full show notes are located at: www.kellyhanlinmccormick.com/podcast/203

272 episodi

#Fitness #Mental Health #Kelly McCormick