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Experiential Therapies Empower You To Be Yourself & Make Great Connections
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As we came rolling into the end of the year, we wanted to focus the week on The Unicorn DNA strand that says, "Unicorns are able to let go, have a good time, and be yourself."
Aubrey Baptista is the perfect person for this show as an art therapy counselor and mental health advocate, empowering women and children through experiential therapies, including art and virtual reality therapy, supporting people in being themselves, which helps us create more meaningful, authentic connections.
Aubrey is an intergenerational trauma, sexual, and emotional abuse survivor who has managed to not only survive but also thrive and become an art therapist.
As someone with ADHD, Baptista has learned to manage her unique challenges and find ways to use their strengths and abilities to help others. In her work as an art therapist, Baptista has focused on treating neurodiverse individuals who have also suffered from relational aggression.
Throughout her journey, Aubrey has had to navigate the difficult process of healing from past trauma and finding ways to manage their own mental health. She has learned the importance of self-care and developed strategies that have helped her to avoid burnout as she works with clients who are also struggling with their own challenges.
Passionate about using her own experiences to help others find healing and hope, she is dedicated to using her skills as an art therapist to make a positive difference in the lives of their clients.
Letting go and having a good time is highly important when connecting with others so you can be your authentic self. If you are worried about what other people think and limit what you say when you make new connections, that can have a lasting effect on your mental health.
However you express yourself, be it through art, technology, writing, connecting, or whatever it is, don't be afraid to let go, have a good time, and be yourself.
Tune in to this very important show with the incredible Aubrey Baptista, a highly positive, supportive person, member of the Unicorn Universe community, and exceptional Unicorn Connector!
Aubrey's Golden Connection who she'd like to connect with are people who can help her be a better public speaker and provide opportunities to do so. If that sounds like you, or you know someone who that sounds like, please make an introduction! Find her on LinkedIn HERE.
Be sure to follow Unicorn Universe on social to get notified when the next show airs.
LinkedIn: https://www.linkedin.com/company/unicorn-universe/
Facebook: https://www.facebook.com/UnicornUniverse.io
YouTube: https://www.youtube.com/@unicorn_universe
Learn more about becoming a Unicorn Connector at http://UnicornConnector.com/.
Happy connecting!
#UnicornConnector 🦄 🚀
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