Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Contenuto fornito da USA Weightlifting. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da USA Weightlifting o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !
Vai offline con l'app Player FM !
Your Mental Health Check-in w/Coach Cara Heads Slaughter
Manage episode 287420708 series 2508266
Contenuto fornito da USA Weightlifting. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da USA Weightlifting o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Cara Heads Slaughter joins the USA Weightlifting Podcast again this week to touch on an often overlooked topic amongst both coaches and athletes; mental health.
In this episode, our coaches are giving their experiences and recommendations on navigating your mental health, how weightlifting can help improve mental toughness, how to identify issues sooner, and tips for improving clarity.
What you’ll learn:
Identifying underlying issues
Maintenance on mental health
Daily check-ins
How to communicate about mental health
Sponsors:
www.RomWOD.com - Optimize Your Performance
…
continue reading
In this episode, our coaches are giving their experiences and recommendations on navigating your mental health, how weightlifting can help improve mental toughness, how to identify issues sooner, and tips for improving clarity.
What you’ll learn:
Identifying underlying issues
Maintenance on mental health
Daily check-ins
How to communicate about mental health
Sponsors:
www.RomWOD.com - Optimize Your Performance
245 episodi
Manage episode 287420708 series 2508266
Contenuto fornito da USA Weightlifting. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da USA Weightlifting o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Cara Heads Slaughter joins the USA Weightlifting Podcast again this week to touch on an often overlooked topic amongst both coaches and athletes; mental health.
In this episode, our coaches are giving their experiences and recommendations on navigating your mental health, how weightlifting can help improve mental toughness, how to identify issues sooner, and tips for improving clarity.
What you’ll learn:
Identifying underlying issues
Maintenance on mental health
Daily check-ins
How to communicate about mental health
Sponsors:
www.RomWOD.com - Optimize Your Performance
…
continue reading
In this episode, our coaches are giving their experiences and recommendations on navigating your mental health, how weightlifting can help improve mental toughness, how to identify issues sooner, and tips for improving clarity.
What you’ll learn:
Identifying underlying issues
Maintenance on mental health
Daily check-ins
How to communicate about mental health
Sponsors:
www.RomWOD.com - Optimize Your Performance
245 episodi
همه قسمت ها
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.