Conquering Pornography: Breaking Free

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In this episodes, the gents provide a step-by-step guide to quitting porn once and for all. If you're a man who struggles with this vice (or any addiction, for that matter), you won't want to miss this conversation.

Show Highlights:

  • How to make a plan of attack to beat your porn addiction.
  • The importance of prudent and honest reflection.
  • An analysis of possible causes and triggers.
  • Ways to eliminate common triggers.
  • The importance of forming healthy habits to replace harmful ones.
  • Acedia, the noonday devil, and why it is destructive.
  • The importance of accountability partners.
  • Options to take to stay accountable by yourself.
  • Should you track your streaks?
  • What happens if you relapse?

View the full show notes here.

Resources:

Episodes Referenced:

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