Detour | Advice on Combatting Stress

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In this episode, the gents take a short break from their series on Eros and the Four Loves to discuss ways to handle stress.

Show Highlights:

  • How stress can be good for you.
  • Hormesis and antifragility.
  • Avoiding vs. combatting stress.
  • Advice on how to mitigate and avoid stressors.

View the full show notes here.

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