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WOW 316 ~ Keys to Sustainable Happiness with Lisa McCourt, author
Manage episode 384101634 series 3048062
Contenuto fornito da The Wisdom Coalition Podcast — Well Of Wisdom and The Wisdom Coalition. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Wisdom Coalition Podcast — Well Of Wisdom and The Wisdom Coalition o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
“We are joy at the core,” says Lisa McCourt, https://lisamccourt.com/ author of the new book, Free Your Joy: The 12 Keys to Sustainable Happiness. Lisa dives into the specific methods she teaches to show people how to build authentic, sustainable joy every day.
Lisa tells us how to find and elevate your “joy setpoint”, so you can discover the inner peace and joy you were meant to live with.
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