39 How to Recover When You’ve Done Too Much and Feel Like You’ve Taken Two Steps Forward and One Step Back In Your Healing Journey


Manage episode 333591838 series 3002927
Creato da Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor, Marian Mitchell, Integrative Nutrition Health Coach, and Meal Plan Mentor, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.

I made the classic mistake we ALL make when on our healing journey. I did too much and basically regressed in all of my symptoms. It feels like I took 2 steps forward and 1 step back. So today I'm sharing with you what I'm doing to reset and get back on track.




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