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Contenuto fornito da Shann Vander Leek. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shann Vander Leek o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Strengthen Your Mind, Body and Soul with Dr. Michele Kambolis

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Manage episode 317958676 series 2838842
Contenuto fornito da Shann Vander Leek. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shann Vander Leek o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Today I have the pleasure of speaking with therapist, mind-body health specialist, and author of When Women Rise, Dr. Michele Kambolis to discuss everyday practices to strengthen your mind, body, and soul.
Dr. Michele Kambolis is Clinical Director of the Harbourside Counseling Centre in Vancouver. She is a mind-body health specialist, meditation teacher, registered therapist, and acclaimed author and speaker.
Michele is an unshakable believer in our innate capacity to self-heal and thrive.

Her new book, When Women Rise, is a timely, transformative, and inspiring guide for women who want to bring more joy, power, and peace into their lives

Points Covered ...

Feeling fried right now? Learn how you can start to comfort your nervous system.
An example of Voo chanting to calm your Vagus nerve naturally.

How you can empower yourself during this wild ride on planet Earth.
A 5-minute Return to Calm guided meditation.
Michele's recommendation for more peace and joy.

Get a copy of When Women Rise at www.michelekambolis.com or wherever books are sold.

  continue reading

165 episodi

Artwork
iconCondividi
 
Manage episode 317958676 series 2838842
Contenuto fornito da Shann Vander Leek. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shann Vander Leek o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Today I have the pleasure of speaking with therapist, mind-body health specialist, and author of When Women Rise, Dr. Michele Kambolis to discuss everyday practices to strengthen your mind, body, and soul.
Dr. Michele Kambolis is Clinical Director of the Harbourside Counseling Centre in Vancouver. She is a mind-body health specialist, meditation teacher, registered therapist, and acclaimed author and speaker.
Michele is an unshakable believer in our innate capacity to self-heal and thrive.

Her new book, When Women Rise, is a timely, transformative, and inspiring guide for women who want to bring more joy, power, and peace into their lives

Points Covered ...

Feeling fried right now? Learn how you can start to comfort your nervous system.
An example of Voo chanting to calm your Vagus nerve naturally.

How you can empower yourself during this wild ride on planet Earth.
A 5-minute Return to Calm guided meditation.
Michele's recommendation for more peace and joy.

Get a copy of When Women Rise at www.michelekambolis.com or wherever books are sold.

  continue reading

165 episodi

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