Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Contenuto fornito da Jennifer Davoust. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jennifer Davoust o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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111: Body Bliss Meditation (rerelease)
Manage episode 272021267 series 2421886
Contenuto fornito da Jennifer Davoust. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jennifer Davoust o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Have you ever felt ashamed of your body? Maybe it's just when you look in the mirror and see the things you wish could be different. We all have parts of our bodies we wish we could change. I know I do. Some of us may even feel trapped in our bodies. We may even have resigned ourselves to life in a body we don't think we will ever be truly happy with.
This episode was inspired by the Body Bliss program created by transformational facilitator and healer Natalie Kristine.
In this meditation we will begin the process of shifting your relationship with your body so that you can feel the freedom and bliss that comes from feeling truly at home in your own body.
Connect with Natalie Kristine on Facebook @TheNatalieB
Find Jennifer online at: JenniferDavoust.com
Photo by Raychan
Find Jennifer online at: JenniferDavoust.com
Photo by Raychan
176 episodi
Manage episode 272021267 series 2421886
Contenuto fornito da Jennifer Davoust. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jennifer Davoust o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Have you ever felt ashamed of your body? Maybe it's just when you look in the mirror and see the things you wish could be different. We all have parts of our bodies we wish we could change. I know I do. Some of us may even feel trapped in our bodies. We may even have resigned ourselves to life in a body we don't think we will ever be truly happy with.
This episode was inspired by the Body Bliss program created by transformational facilitator and healer Natalie Kristine.
In this meditation we will begin the process of shifting your relationship with your body so that you can feel the freedom and bliss that comes from feeling truly at home in your own body.
Connect with Natalie Kristine on Facebook @TheNatalieB
Find Jennifer online at: JenniferDavoust.com
Photo by Raychan
Find Jennifer online at: JenniferDavoust.com
Photo by Raychan
176 episodi
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