Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Contenuto fornito da Dr. Adia Gooden. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Adia Gooden o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Simile a Unconditionally Worthy Podcast
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
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EP 63: What It Really Looks Like to Show Up Authentically & Set Boundaries with Dr. Tamitra Clark
Manage episode 348339589 series 2899467
Contenuto fornito da Dr. Adia Gooden. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Adia Gooden o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode of The Unconditionally Worthy Podcast, I welcome Dr. Tamitra Clark, Psy.D., a Wellness Coach, Grief and Loss Support Specialist, and a lifelong family friend of mine. Tune in as we talk about her powerful self-worth journey, as well as the deep connection between holistic self-care, being unconditionally authentic, setting boundaries, and moving through grief.
IN THIS EPISODE, WE TALK ABOUT…
- Tamitra’s self-worth journey: Feeling unwanted, being “the good student”, & becoming a mother in college.
- What is holistic, deep self-care and why is it important?
- The power of setting boundaries, especially while grieving.
- How to be unconditionally authentic in any space.
- Tips on moving through grief.
- and more!
If you enjoyed this discussion, share it with a loved one, then…
Leave a Rating & Review on Apple Podcasts and Spotify to show your love to The Unconditionally Worthy Podcast!
Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!
To connect further with Dr. Tamitra Clark:
- Visit her websites: https://rotm.la and https://www.drtamitraclark.com
- Connect with her on LinkedIn: https://linkedin.com/in/tamitraclark22/
- Connect with her on Facebook: https://www.facebook.com/tamitra.clark.54
- Buy her book, When Numb is Not Enough: https://bit.ly/3V0bUtK
- Listen to the When Numb is Not Enough radio show, airing every Thursday evening from 8-8:30pm PST and Saturday mornings from 8-8:30am PST: https://www.blogtalkradio.com/grassroots-talks/2022/02/04/when-numb-is-not-enough
- Call in at (319)-527-6090 or email your stories/questions about grief to drclark.rotm@gmail.com.
To connect further with me:
- Visit my website: https://www.dradiagooden.com
- Connect with me on Facebook: https://www.facebook.com/dradiagooden
- Follow me on Instagram: https://www.instagram.com/dradiagooden
- Connect with me on Linkedin: https://www.linkedin.com/in/adia-gooden-4b26751b
Watch the full interview on YouTube: https://youtu.be/AxCKxYTNIFI
Read the show notes and transcript here: https://dradiagooden.com/episodearchive/63
This episode is sponsored by Crys & Tiana, a podcast production company helping you take the guesswork out of launching and growing your podcasts. Book a strategy call today and start turning your podcast dreams into reality!
Get 25% off your first launch strategy session at https://www.crysandtiana.com/launchstrategy.
This episode was produced by Crys & Tiana.
Learn more at https://www.crysandtiana.com.
102 episodi
Condividi
Manage episode 348339589 series 2899467
Contenuto fornito da Dr. Adia Gooden. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Adia Gooden o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode of The Unconditionally Worthy Podcast, I welcome Dr. Tamitra Clark, Psy.D., a Wellness Coach, Grief and Loss Support Specialist, and a lifelong family friend of mine. Tune in as we talk about her powerful self-worth journey, as well as the deep connection between holistic self-care, being unconditionally authentic, setting boundaries, and moving through grief.
IN THIS EPISODE, WE TALK ABOUT…
- Tamitra’s self-worth journey: Feeling unwanted, being “the good student”, & becoming a mother in college.
- What is holistic, deep self-care and why is it important?
- The power of setting boundaries, especially while grieving.
- How to be unconditionally authentic in any space.
- Tips on moving through grief.
- and more!
If you enjoyed this discussion, share it with a loved one, then…
Leave a Rating & Review on Apple Podcasts and Spotify to show your love to The Unconditionally Worthy Podcast!
Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!
To connect further with Dr. Tamitra Clark:
- Visit her websites: https://rotm.la and https://www.drtamitraclark.com
- Connect with her on LinkedIn: https://linkedin.com/in/tamitraclark22/
- Connect with her on Facebook: https://www.facebook.com/tamitra.clark.54
- Buy her book, When Numb is Not Enough: https://bit.ly/3V0bUtK
- Listen to the When Numb is Not Enough radio show, airing every Thursday evening from 8-8:30pm PST and Saturday mornings from 8-8:30am PST: https://www.blogtalkradio.com/grassroots-talks/2022/02/04/when-numb-is-not-enough
- Call in at (319)-527-6090 or email your stories/questions about grief to drclark.rotm@gmail.com.
To connect further with me:
- Visit my website: https://www.dradiagooden.com
- Connect with me on Facebook: https://www.facebook.com/dradiagooden
- Follow me on Instagram: https://www.instagram.com/dradiagooden
- Connect with me on Linkedin: https://www.linkedin.com/in/adia-gooden-4b26751b
Watch the full interview on YouTube: https://youtu.be/AxCKxYTNIFI
Read the show notes and transcript here: https://dradiagooden.com/episodearchive/63
This episode is sponsored by Crys & Tiana, a podcast production company helping you take the guesswork out of launching and growing your podcasts. Book a strategy call today and start turning your podcast dreams into reality!
Get 25% off your first launch strategy session at https://www.crysandtiana.com/launchstrategy.
This episode was produced by Crys & Tiana.
Learn more at https://www.crysandtiana.com.
102 episodi
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Simile a Unconditionally Worthy Podcast
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
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