Soften the Grip of Identity

Uplifting Ideas from the Heart of Yoga

Contenuto fornito da Anna Withrow and Shari Friedrichsen, Anna Withrow, and Shari Friedrichsen. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Anna Withrow and Shari Friedrichsen, Anna Withrow, and Shari Friedrichsen o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

2y ago 38:32

MP3•Pagina principale dell'episodio

Serie archiviate ("Feed non attivo" status)

When? This feed was archived on February 26, 2024 22:01 (2M ago). Last successful fetch was on May 29, 2022 21:26 (2y ago)

Why? Feed non attivo status. I nostri server non sono riusciti a recuperare un feed valido per un periodo prolungato.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

What if we could just relax a little? Join Anna and Shari as they talk about asmita, the second of the kleshas.
In yoga philosophy, we often talk about the BIG S Self and the small s self. Asmita is the small guy. He’s mighty, though. Don’t get me wrong. It’s because of asmita, we’re able to have a human experience and rediscover our Essence (or Big S) Self. This individual-ness is meant to be a flexible and resilient container for our self-awareness. But because of our mistaken perception, we start to believe it is the very self in its entirety, and the result is that we suffer. Why? Because when seen in that manner, we can’t help but notice that this so-called self is fragile, ever-changing, unsustainable, and painfully alone.

4 episodi

#Religion #Anna Withrow and Shari Friedrichsen #Anna Withrow #Shari Friedrichsen #Yoga #Yoga Philosophy #Personal Growth