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How to let yourself rest
Manage episode 311002569 series 3004264
Performance psychology coach Faheem Mujahid joins Ofosu and Leah to discuss the importance of letting your body and mind rest without feeling guilty about it.
Learn more about Faheem's work at https://www.faheemmujahid.com/
To stay up to date with "Well Balanced," follow us on your favorite podcast app. And share your feedback with us at wellbalanced@balanceapp.com.
102 episodi
Manage episode 311002569 series 3004264
Performance psychology coach Faheem Mujahid joins Ofosu and Leah to discuss the importance of letting your body and mind rest without feeling guilty about it.
Learn more about Faheem's work at https://www.faheemmujahid.com/
To stay up to date with "Well Balanced," follow us on your favorite podcast app. And share your feedback with us at wellbalanced@balanceapp.com.
102 episodi
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