Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Contenuto fornito da claireowellness and Woman Awake with Claire Obeid. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da claireowellness and Woman Awake with Claire Obeid o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Woman Awake - Episode 128 - What If It's Better Than Expected
Manage episode 340969947 series 2087164
Contenuto fornito da claireowellness and Woman Awake with Claire Obeid. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da claireowellness and Woman Awake with Claire Obeid o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Episode 128: Today I dive into a much needed reminder on anxiety, future tripping, the worries we get lost in and the stories we create. I share a personal story and experience with my daughter in supporting her anxiety and worries. A story I feel we can all take wisdom and gold from both as parents, caregivers, friends, family members, space holders and beyond. But also and most importantly for ourselves. I also share: Releasing our attachment to control and to the future image that we are painting in our mind Opening up to the possibility that it could be better than expected Feeling into the anxiety that we are the makers of and questioning its origins and the stories behind it all. Getting curious, seeing our anxiety for what it truly is (a protector) and choosing a higher-mind approach. Thank you for listening. Claire xx Upcoming Events Magdalene Womb Yoga Purchase your tickets here: https://events.humanitix.com/magdalene-womb-yoga Inner Alchemy: Breathwork, Somatic and Light Language Purchase your tickets here: https://events.humanitix.com/inner-alchemy-2022
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180 episodi
Woman Awake - Episode 128 - What If It's Better Than Expected
Woman Awake - The Soul-led Journey of Awakening Through Womandhood and Motherhood
Manage episode 340969947 series 2087164
Contenuto fornito da claireowellness and Woman Awake with Claire Obeid. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da claireowellness and Woman Awake with Claire Obeid o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Episode 128: Today I dive into a much needed reminder on anxiety, future tripping, the worries we get lost in and the stories we create. I share a personal story and experience with my daughter in supporting her anxiety and worries. A story I feel we can all take wisdom and gold from both as parents, caregivers, friends, family members, space holders and beyond. But also and most importantly for ourselves. I also share: Releasing our attachment to control and to the future image that we are painting in our mind Opening up to the possibility that it could be better than expected Feeling into the anxiety that we are the makers of and questioning its origins and the stories behind it all. Getting curious, seeing our anxiety for what it truly is (a protector) and choosing a higher-mind approach. Thank you for listening. Claire xx Upcoming Events Magdalene Womb Yoga Purchase your tickets here: https://events.humanitix.com/magdalene-womb-yoga Inner Alchemy: Breathwork, Somatic and Light Language Purchase your tickets here: https://events.humanitix.com/inner-alchemy-2022
…
continue reading
180 episodi
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