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LOSE THE FAT- BEACH BODY SUPER TRAINER AUTUMN CALABRESE
Manage episode 288356783 series 2557033
This was a great pod. Love Autumn, she breaks down how to get in shape and changing your eating lifestyle , not diet but lifestyle.
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Follow Michael Yo on Instagram https://linktr.ee/MichaelYo
Watch my comedy special "Blasian" for FREE https://comedydynamics.com/catalog/michael-yo-blasian/
Everything Yo https://linktr.ee/MichaelYo
Family Favs www.amazon.com/shop/michaelyo
BIG s/o to Southgate for all my awesome graphics http://www.southgatedesign.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/michaelyoshow/support236 episodi
Manage episode 288356783 series 2557033
This was a great pod. Love Autumn, she breaks down how to get in shape and changing your eating lifestyle , not diet but lifestyle.
-----------------------------------
Follow Michael Yo on Instagram https://linktr.ee/MichaelYo
Watch my comedy special "Blasian" for FREE https://comedydynamics.com/catalog/michael-yo-blasian/
Everything Yo https://linktr.ee/MichaelYo
Family Favs www.amazon.com/shop/michaelyo
BIG s/o to Southgate for all my awesome graphics http://www.southgatedesign.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/michaelyoshow/support236 episodi
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