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How Does Stress Affect My Pregnancy? with Parijat Deshpande
Manage episode 296974230 series 2595806
Contenuto fornito da Deb Flashenberg and Independent Podcast Network. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Deb Flashenberg and Independent Podcast Network o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
There’s a reason this podcast caught your eye, likely because you're feeling a bit stressed and want to know how this could affect your pregnancy and baby. While stress is a normal part of life, especially at times of great change, like pregnancy and new parenthood, it could create imbalances in the nervous system, endocrine system, and immune system.
In this episode of Yoga| Birth|Babies, I speak with the leading integrative high-risk pregnancy specialist and author, Parijat Deshpande. Parijat explains what exactly is stress and how our bodies react to stress. She also shares how small simple movements and calling upon your 5 senses can help release stress and come back into your body.
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