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Contenuto fornito da Rosie Lux. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rosie Lux o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Yoga Pose Podcast 67: Finding Your Centre
Manage episode 230590627 series 2428392
Contenuto fornito da Rosie Lux. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rosie Lux o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
I've been Podcasting for a year!! I want to thank everyone who listens; Almost 7000 of you and especially Leyton who edits these podcasts for me and Hannah Rose, who helped me find my voice
This guided meditation epsiode is about connecting to your core, your hara or.... it's called something else in Yoga. If you don't fall asleep, you'll hear what the centre of your body is called.
THANK YOU SO MUCH, AND HERE'S TO ANOTHER WONDERFUL YEAR OF PODCASTS.
Rosie Pose x
Show Notes: Hannah Rose is my friend and voice coach. Click here for details and be sure to check out her blog page.
Let's connect in person, join me on retreat!
Check out my blog, articles to inspire your Yoga practice on and off the mat.
If you're a Yoga teacher and interested in 1:1 mentoring sessions, click here for more information.
Connect online via Facebook and Instagram
Free playlist when you follow me on Spotify
77 episodi
Condividi
Manage episode 230590627 series 2428392
Contenuto fornito da Rosie Lux. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rosie Lux o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
I've been Podcasting for a year!! I want to thank everyone who listens; Almost 7000 of you and especially Leyton who edits these podcasts for me and Hannah Rose, who helped me find my voice
This guided meditation epsiode is about connecting to your core, your hara or.... it's called something else in Yoga. If you don't fall asleep, you'll hear what the centre of your body is called.
THANK YOU SO MUCH, AND HERE'S TO ANOTHER WONDERFUL YEAR OF PODCASTS.
Rosie Pose x
Show Notes: Hannah Rose is my friend and voice coach. Click here for details and be sure to check out her blog page.
Let's connect in person, join me on retreat!
Check out my blog, articles to inspire your Yoga practice on and off the mat.
If you're a Yoga teacher and interested in 1:1 mentoring sessions, click here for more information.
Connect online via Facebook and Instagram
Free playlist when you follow me on Spotify
77 episodi
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Simile a Yoga Pose Podcast
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to “wake up.” Throughout the series we dive into the personal stories of guests who share how they’ve experienced a shift in their awareness, and as a result, their perspective on life.
…
continue reading
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
…
continue reading
Women's voices and women's lives - topical conversations to inform, challenge and inspire.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Player FM - App Podcast
Vai offline con l'app Player FM !
Vai offline con l'app Player FM !
