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Ep 18 - Let's Talk About Motivation
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In today’s episode, I’m talking about motivation.
First, I'll explain the difference between motivation and willpower. They’re not the same, though they’re often confused.
Next, I'll talk about the different kinds of motivators - intrinsic, or motivation that comes from inside you and extrinsic, or motivation that comes from outside you. And I'll give you an easy way to tell the difference.
Finally, I'll talk about the most important part of your "why" or reason for making a change. Making sure that you've got the most important part of your "why" right is really the first step in making any change.
Give this episode a listen to learn all about motivation.
Take the Change Ready Challenge and get ready to change your life! Learn more at www.ginamariehunt.com/changereadychallenge
Are you working to change something and feeling overwhelmed? Boy, do I know what that’s like! I’ve put together a free download called “Overcoming Overwhelm” that’ll help you get out from under overwhelm and get back in control. Get it here!
I’d love it if you’d pop over to our private Facebook group and tell me your biggest challenges with taming the know-it-all. Click here to join.
Are you an Adventurer, Researcher, Director, or Relator when it comes to change? If you don’t know, go find out with my free Change Type Assessment. Click here to take it.
Finally, if there’s something change-related that you’d like to hear discussed on this podcast, please send me your suggestions. Email me at gina@ginamariehunt.com with your ideas!
See you over the airwaves!
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