Ep 1 - Why do so many change attempts end in failure?
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Manage episode 274913371 series 2809809
Every new year, many of us make resolutions. For many of us, those resolutions are the same ones we made the year before. Why is that? Because the overwhelming majority of us fail at keeping our resolutions. We want to change, we really want to, but success seems out of reach. So why can't we keep our resolutions?
In this episode, we’ll take a look at the reasons why so many attempts to change end in failure and disappointment. We’ll talk about the “willpower myth” and why it’s a recipe for failure and damaging to anyone who believes it. Learn why you should forget the willpower myth and what you should do instead.
Take the Change Ready Challenge and get ready to change your life! Learn more at www.ginamariehunt.com/changereadychallenge
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44 episodi