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Are your voice and sanity going up in flames?
Manage episode 304581300 series 2967791
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It was surprising to me that the amount of inflammation in our bodies (that we may not even be aware of) can keep us from well-being and using our voice.
You'r listening to YOUR Mental Wellness podcast for YOUR voice and sanity.
Thank you for joining us this week on your mental wellness podcast for your voice and sanity. Make sure to check out our show notes, visit our website, www dot tools for vitality.com where you can subscribe to the show. We would appreciate it if you would tell a friend about the podcast
What are your questions about your mental wellness, tools for vitality, or any other topic that comes up for you?
Email me: toolsforvitality@pm.me .
Tools for Vitality: Therapy, Coaching, Optimizing Nutrition and Movement for Mental Wellness
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