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Is it really: ‘Good’ Foods vs. ‘Bad’ Foods?
Manage episode 348561250 series 2823711
In this episode, we will be discussing cardiometabolic diseases, like heart disease and diabetes, lifestyle changes, statins, and valuing the quality of diet over quantity with Dr. Robert Eckel, Professor of Medicine Emeritus with appointments in the Division of Endocrinology, Metabolism, Diabetes, and Cardiology at the University of Cincinnati College of Medicine. He is also a member of the Scientific Advisory Council of the National Institute of Diabetes, Digestive, and kidney Diseases at the National Institutes of Health.
“I think good and bad cholesterol is often confused, and when you have your cholesterol measured…”
Question of the Day: Have you checked your Essential Eights recently?
In this episode you will learn:
Difference between good and bad Cholesterol
Dangers of high low-density lipoprotein or LDL
Correlation between diabetes and high cholesterol
Statin therapy and lowering cholesterol
American Heart Association Essential Eights questions
Connect with Robert Eckel:
Additional resource:
Connect with Yumlish:
YouTube
Key Points:
00:00 Intro with Shireen!
00:17 Welcome Dr. Eckel
01:07 How Dr. Eckel started working in cardiometabolic diseases
02:26 What is good and bad cholesterol
04:40 Dangers of high LDL or bad cholesterol
05:31 Why diabetes and high cholesterol are linked
06:54 Can genetics contribute to diabetes and cardiovascular disease
07:59 Ways to manage cholesterol
09:11 Complications with statin drugs
10:19 Do statins complicate diabetes
12:34 American Heart Association Essential Eights
13:38 Diet: Quality vs quantity
16:12 Fiber: insoluble vs soluble
20:14 Outro with Shireen!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/yumlish/message197 episodi
Manage episode 348561250 series 2823711
In this episode, we will be discussing cardiometabolic diseases, like heart disease and diabetes, lifestyle changes, statins, and valuing the quality of diet over quantity with Dr. Robert Eckel, Professor of Medicine Emeritus with appointments in the Division of Endocrinology, Metabolism, Diabetes, and Cardiology at the University of Cincinnati College of Medicine. He is also a member of the Scientific Advisory Council of the National Institute of Diabetes, Digestive, and kidney Diseases at the National Institutes of Health.
“I think good and bad cholesterol is often confused, and when you have your cholesterol measured…”
Question of the Day: Have you checked your Essential Eights recently?
In this episode you will learn:
Difference between good and bad Cholesterol
Dangers of high low-density lipoprotein or LDL
Correlation between diabetes and high cholesterol
Statin therapy and lowering cholesterol
American Heart Association Essential Eights questions
Connect with Robert Eckel:
Additional resource:
Connect with Yumlish:
YouTube
Key Points:
00:00 Intro with Shireen!
00:17 Welcome Dr. Eckel
01:07 How Dr. Eckel started working in cardiometabolic diseases
02:26 What is good and bad cholesterol
04:40 Dangers of high LDL or bad cholesterol
05:31 Why diabetes and high cholesterol are linked
06:54 Can genetics contribute to diabetes and cardiovascular disease
07:59 Ways to manage cholesterol
09:11 Complications with statin drugs
10:19 Do statins complicate diabetes
12:34 American Heart Association Essential Eights
13:38 Diet: Quality vs quantity
16:12 Fiber: insoluble vs soluble
20:14 Outro with Shireen!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/yumlish/message197 episodi
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