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Each month Jack Walton is joined by a new guest, each with an interesting story to tell! From mental health struggles to success, nothing is off limits. A Slice Of Life brings you real people with real stories to tell & will leave you feeling inspired & motivated to take charge of your own life! If you’d like to appear as a guest on an upcoming EP please connect with Jack via Instagram at @iamjackwalton.
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For the final episode of season 5 Jack is joined again by his good friend Jack Malone, who first came on the podcast a year ago in season 4. Jack speaks about his experiences of growing up, and how his view on masculinity had a serious impact on his childhood and teenage years. This leads to a discussion on the themes of toxic masculinity, what it …
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Being a Whole Man with Anthony Astbury
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For the 5th episode of Season 5 Jack is Joined by Anthony Astbury, public speaker, coach & founder of the Whole Man Academy, a physical and virtual space for men of all walks of life to come together and speak about mental health, resilience, nutrition & more. Jack and Anthony met in early 2020 at one of the academies events in London. During the e…
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This month Jack is joined by Hannah-Olivia, aka The Girl Healer, a psychic medium, spiritual healer and life coach. Hannah is also trained in Reiki, Rahani and Angelic healing, with a whole host of celebrity clients across the globe on her books. Hannah has been on quite the journey so far, and first started seeing and noticing signs during her ear…
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Finding You with Steve Denby
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For the April edition of A Slice of Life Jack is joined by health and wellness coach Steve Denby, who has over 25 years of experience in his field. Jack met Steve through work on an outdoor day retreat, and since then has started having regular mindset holistic coaching, which has been a great addition to his healing journey. During the episode Ste…
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For the 2nd episode of season 5 Jack is joined by Steph Ledigo, owner of GO PR & Events and Zoom Box UK. Steph started in the PR industry and worked her way up to what you see today. Steph helps plan and coordinate events for some of the UK's biggest stars, from James Arthur to Steven Bartlett, and stars of the Real Housewives of Cheshire. During t…
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Welcome to Season 5 of A Slice Of Life! For the first episode of the season & 2022 Jack is joined by Ted Lawlor, author, entrepreneur, and founder of 'If Only They Knew', the hub for young business minds. Ted has a Top 5 Apple Podcasts show, alongside being co-author of The Manifestation Journal, which is now an Amazon bestseller. During the episod…
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To mark the finale of season 4 and my 24th episode I'm going solo for the very first time! I've been podcasting for almost 3 years now, and I've never recorded a solo episode before. I adore interviewing guests and hearing their inspiring stories, it's the main reason why I started A Slice of Life in March 2019. However, 2021 for me has been a tran…
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The Power of Reiki with Lorna Jayne
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For this month's episode Jack is joined by Lorna Jayne - Intuitive Healer, Coach & Reiki Master. Jack met Lorna when he spoke at the Mind, Body & Spirit Festival back in 2019, with the pair soon connecting. Then, at the start of 2021, Jack started having monthly reiki healing sessions with Lorna, and from this, decided to undertake Level 1 training…
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Hollyoaks Saved my Life with John Junior
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For the fourth episode in Season 4 we have a real treat in store! Jack is joined by personal friend John Junior, a mental health campaigner from Cheshire doing incredible things to help others suffering with poor mental health. John suffers personally from Borderline Personality Disorder, depression and OCD. During the episode John speaks about the…
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For the 3rd episode of the season Jack is joined by close friend Jack Malone, a St Andrews university graduate, TEDx speaker and mental health campaigner. The pair connected via Instagram earlier this year, and have formed a close bond since. During the episode Jack speaks about his journey, and how his life now is totally unrecognisable to what it…
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For the second episode of season 4 Jack is joined by Liam Yeates, transformation and success coach. The pair met via social media at the start of the first COVID-19 pandemic in March 2020. Alongside this, Jack also recently took part in Liam's mindset Explorer Programme. During the episode Liam speaks about his very unique upbringing, and how this …
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Living your Purpose with Celestia Barby
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To kick start season 4 Jack is joined by Celestia Barby, a confidence life coach, owner of Boss Studios VIP, The Role Model Academy, and host of the Role Model Show! Celestia is a unique and inspirational human, with the sole aim and purpose of helping teenagers and adults to evolve within the way they think, act and look. The pair chat about Celes…
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For the final episode of season 3 Jack is joined by Katherine Lyndon, a Mother of 1 & business owner from Birmingham. She made a lifechanging decision during the first COVID-19 pandemic in March 2020 and launched her own balloon & events décor business, Dress Your Daydream. In the past year Kat has seen huge success, and has already amassed over 7,…
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This month Jack is joined by Emily Moore, a dentistry student from Sheffield University. Alongside her studies Emily is a mental health campaigner and regularly shares updates and awareness for the community. Emily also started her own podcast titled "Behind The BDS", which explores peoples lived experiences of various mental health conditions and …
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For the first episode of 2021 Jack is joined by Hailey Coxon, a holistic mindset coach. Jack and Hailey met through social media in late 2019. Then, in the spring / summer of 2020 Jack embarked on a healing and coaching journey with Hailey, and through the many different techniques and exercises she's trained in, he saw incredible and profound resu…
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Life After Suicide with Ben West
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This month Jack is joined by Ben West, a mental health campaigner & university student. In 2018 the unthinkable happened when Ben's brother took his own life. In the days and months that followed Ben's whole world changed forever, which led to him striving daily to improve the awareness around mental health within the UK, with a particular emphasis…
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This month Jack is joined by Joe Sealey, successful businessman, former professional footballer & star of ITVBe's Real Housewives of Cheshire. Joe speaks about his childhood journey playing professional football for West Ham, and then at the age of 21 his whole world changed overnight after the sudden death of his father, which led to a downward sp…
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For the first episode in season 3 Jack is joined by James Elliott, a mental resilience performance coach who previously served all over the world in the military for the British Army. James has since left the army & now works with Olympians, sports people & CEO's from all over the UK to equip them with mental resilience & performance techniques to …
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Jack Walton is back once again for the 3rd season of A Slice Of Life podcast! This season Jack is joined by a new group of inspiring individuals with interesting stories to tell. From mental health to success, there are real stories of struggle & triumph, that will leave you longing to here more. Jack also welcomes a new producer for the season, Ka…
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For the final episode of season 2 Jack is joined by Hannah Wallace, a spiritual author, speaker & model, along with having her own podcast too called 'Finding Grace'. At the age of 17 her life was turned upside down when she was diagnosed with Elhers Danlos Syndrome and later developed many other conditions which resulted in Hannah having to adjust…
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Becoming a Lightworker with George Lizos
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In the 5th episode of season 2 Jack is joined by George Lizos from Cyprus, a lightworker mentor, psychic and Greek Pagan Priest! The pair connected via Instagram a month prior & bonded over their shared love of the spiritual world and the topic of being a lightworker. During the episode George speaks about his childhood experiences growing up in a …
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In the fourth episode for season 2 Jack is joined by his good friend & model Polly Waddicor. Jack speaks to Polly about the journey she's taken in becoming a signed model. When looking at Polly's impressive portfolio it would be easy to think that confidence is something that always came naturally, but in reality, it's been a real journey of growth…
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The Power of the Mind with Andy Millan
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In this month’s episode Jack is joined by Andy Millan, a Birmingham based business owner who founded a clothing line that raises funds & awareness for mental health – PSTV3. Andy was kicked out of school multiple times throughout his childhood, and has since totally turned his life around through understanding & practicing the power of personal dev…
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In the 2nd episode of season 2 Jack is joined by graphic designer & university student Zak Billingham. The pair speak about what it means to be a man in 2020, it may not be what you'd expect. From breaking down stigmas to covering topics of sexuality, mental health & toxic masculinity, it's a fast moving & insightful episode. It takes different ang…
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Life after Trauma with Billy Paul Harding
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In the very first episode for season 2 Jack is joined by Billy Paul Harding, a mental health advocate from London & founder of Warriors Stand United, a mental health support group for men within the Sutton borough. The pair speak about their varied experiences of both PTSD and CPTSD, along with two very different stories of struggle, strength and r…
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In the final episode of A Slice of Life Jack is joined by good friend Emily Connor, a business owner & model he met via Instagram in early 2019. The pair talk about success, & what it means to them... is it all about earning money, or is it something much deeper? It’s an insightful & inspiring episode for the final episode of the season!…
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In the fifth episode of the season Jack is joined by his good friend Ashley Bayliss, the pair met over Instagram & bonded over their love of fashion & have been friends since. They speak about how they have both achieved significant goals in the past few years. Ashley is 21 & started his own fashion brand A2B Couture last year, whereas Jack has jus…
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Mental Health Awareness with Vic Salvador
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In the fourth episode in the season Jack is joined by good friend Vic Salvador, a second year digital marketing student. The pair open up about their own experiences of dealing with poor mental health, their journeys of struggle & how they recovered. (Please note, this episode contains references to poor mental health & sexual assault.)…
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In the third episode in the season Jack is joined by good friend Will Juggins, a fellow final year university student. The pair chat about something they both have a passion for, personal development, and explore several interesting topics like goal setting, the good and bad of life plans, and their own tips to get the very most out of life with th…
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In the second episode of A Slice of Life Jack Walton is joined by his twin sister Molly. The pair speak about their own journeys of coming out, the struggles they faced in finding themselves, and eventually finding happiness in just accepting each other for who they are. Jack and Molly chat about growing up as gay siblings, in a town and school esp…
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Intersectionality with Gavin R
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In the first episode of A Slice of Life Jack Walton is joined by friend Gavin R, a final year university student with a passion for radio. The pair speak openly about their personal journeys of struggle, finding themselves and discuss what really matters to them as individuals. Both have dealt with issues, both have faced discrimination, but speak …
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