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With over 12 Million downloads, The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episo ...
 
The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
 
The United States of Anxiety is a show about the unfinished business of our history, and its grip on our future. Each week, host Kai Wright invites listeners to gather for intimate conversations and deeply reported stories about the choices we’ve made as a society -- and the new choices we can imagine now. We’re learning from our past, meeting our neighbors, and sharing the joy (and the work!) of living in a plural society. Our inbox is also open for your voice memos—send them to anxiety@wny ...
 
Comedians Andrew Schiavone and Steven Rogers tell relatable and funny stories of what gave them anxiety this week and answer your anxiety questions. The anxiety they deal with can be big problems going through a job change or as small as giving a friend a bad handshake. The comedians and their resident therapist "Doctor Deb" gives anxiety advice, analysis, and tries to help anxiety problems sent in by listeners. Laugh and learn and be surprised that you aren't alone with your anxiety!
 
Comedian Jen Kirkman who has had life-long Panic and Generalized Anxiety Disorder brings her life-lessons, humor, and hope to a show that’s about normalizing having anxiety so that we go from whispering dramatically, “I have anxiety” to saying out loud with a shrug, “Yeah, I have anxiety.” Jen will interview experts with anxiety be they PhD’s, creatives, or spiritual gurus for advice on how to self-diagnose, begin to treat, and how to live easily with everyday anxiety and panic – and at the ...
 
The Anxiety Connection is a one-stop resource where anxious people everywhere can come together for a sense of connection, understanding, and to get the latest information on what causes anxiety and how to manage it. Host Wendy Leeds, a three-time-cancer survivor and psychotherapist, shares her personal story of life-long anxiety, how she’s dealt with cancer, and found her way through her fear to the other side. As an experienced therapist, she shares the latest research, explores ways anxie ...
 
Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
 
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Creatives Crushing Anxiety

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Creatives Crushing Anxiety

Dia Darling - Productivity Coach & Time Strategist

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Creatives Crushing Anxiety is the podcast for creative and online business owners looking to minimize their anxiety and maximize their productivity through systems, organization and time management. Your anxiety shouldn't keep you from crushing your goals as a solopreneur. Build systems, find your focus and achieve your goals.
 
Hi, I'm Mark Metry and this is my project exploring mental health & social anxiety in today's emerging world of technology, social media, politics, entrepreneurship, and the environment. Whether you're shy or introverted or not, listen for no fluff, no fake positivity, toxic self-help, just real, credible, scientifically-backed, and personal stories designed for practical application to improve your life, mind, and anxiety. (formerly known as Humans 2.0)
 
Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyheale ...
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
! 𝗡𝗘𝗪 ! Episodes of Jamie Rose’s podcast entitled 𝗧𝗥𝗔𝗡𝗦𝗜𝗦𝗧𝗢𝗥𝗜𝗘 regularly publised from November onwards. What it means or has meant to be trans, explores Jamie in a dialogue with Johanna Nejedlová. More info >> www.institutuzkosti.cz << The Institute of Anxiety creates a space for the study of anxiety, which is spreading throughout society and manifests itself through insomnia, stress, alienation, loss of empathy, inequalities, and violence. It is suppressed without success by products of th ...
 
Do you struggle with anxiety? Feel as if you're trapped in a Groundhog Day loop of stress, worry, and overwhelm? Are you tired of fluffy advice from well-meaning friends and experts that leave you in the same place you started with anxiety? This podcast is the resource you've been looking for. Each week, certified Life Coach Kelly McCormick will guide you on the path to true transformation around anxiety. She'll walk you through specific tools and resources to support your work with this emo ...
 
Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and peopl ...
 
Hey everyone! Welcome to NAMI-OC's Declassified Anxiety Survival Guide! Every episode we will discuss the current topic and it will end with an anxiety busting tip. We are really excited to start this journey, talking about mental wellness and having fun along the way. We hope you enjoy the show!
 
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Anxiety Therapist Podcast

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Anxiety Therapist Podcast

Frank Sasso, Mental Health Therapist

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Anxiety Therapist Podcast is a self-help show for coping with stress, anxiety disorders, panic attacks, excessive worry, and depression. Frank Sasso is a clinical mental health therapist and physical fitness trainer uses a blend of psychology as well as exercise to inspire wellness for individuals along with families who struggle with everything from OCD to health anxiety. As a cognitive behavioral therapist, the show host shares practical information for those seeking to get anxiety under c ...
 
For access to all episodes and bonus content subscribe at https://joeryan.com/subscribe Real, genuine, vulnerable, and honest talk. There are no quick fixes from trauma, abuse, addiction, PSTD, or anxiety. Knowing what happened to you is only part of the process, we have to relive the feelings, emotions, and scenes we avoid. When we stop blaming, making excuses, and take responsibility for our own emotions, that’s the start of moving from victim to surviving, from surviving to survivor, and ...
 
How do I get my dog over separation anxiety? How can I leave my dog without him constantly barking or me coming back to destruction? These are just some of the big questions that dog separation anxiety specialist, Julie Naismith, tackles in her podcast. The podcast episodes are packed with how-to guides, step-by-step training blueprints, and tips and tricks to survive separation anxiety. Each episode is packed with tips, tricks and actionable steps. And Julie also shares her story of how she ...
 
You know those types of friends that you can call and drop your deepest secrets on or your weirdest anxiety-ridden thoughts? We’re those types of friends. Hi, we’re Heike and Tessa aka Girls w/ Anxiety aka GWA. We aren’t doctors, medical professionals, or any of that jazz (therapy is amazing btw, you should go). We’re just two girls who don’t want other girls (or guys) to feel alone. We are here to be your friend. To let you know you’re not alone when you feel anxiety pulling at your heartst ...
 
A collection of educational and inspiring interviews with mental health experts and advocates from around the globe. Visit DLC Anxiety over on Instagram @dlcanxiety. With over a million followers worldwide DLC Anxiety is the world's largest anxiety support platform. To support the podcast and promote quality mental health content, consider a small donation. We appreciate it! Donate: https://paypal.me/deanlcessentials?locale.x=en_GB
 
Anna, a recent college graduate with lots of time in her hands in this pandemic, is here to talk about all things mental health, dating, college, and whatever else there is while drinking iced coffee to fuel the anxiety. Follow the podcast on Twitter and Instagram @pbapod Follow Anna on Twitter @anxtvkid
 
There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...
 
This Relaxing podcast is aimed at helping you to calm your mind and relax your body, as well as helping with Anxiety issues. It is also helpful for reducing your stress and changing the severity of panic / anxiety attacks. I have personally dealt with extreme Stress, Anxiety and panic attacks. In fact I have lost 3 jobs due to stress in the past, so I have a good knowledge base to be working from. In these podcast recordings, I talk about my own experiences & suggest ideas that may be useful ...
 
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Calming Anxiety

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Calming Anxiety

Martin Hewlett Hypnotherapy

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A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time ...
 
From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it''s actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to help you show your anxiety who's boss. Most i ...
 
The truth is we are all surviving parenting one day at a time. Add child anxiety or childhood OCD and it can be overwhelming! On The AT Parenting Survival Podcast your host Natasha Daniels will ride the Parental roller coaster with you. She will teach you parenting approaches to help child anxiety and OCD, she’ll give you a new perspective on common parenting problems and will re-invigorate your sparkle for parenting. See acast.com/privacy for privacy and opt-out information.
 
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Become A Subscriber https://joeryan.com/subscribe/ For access to all episode and bonus content. Our vulnerability is locked away and guarded as a means of protection from being emotionally hurt. When vulnerability arises, our nervous system kicks in and takes over and is experienced as deep fear. To dismantle fear, we must purposely lean into our v…
 
A new MP3 sermon from Cloverdale Free Presbyterian Church B.C. is now available on SermonAudio with the following details: Title: Anxieties Cure at the Red Sea Speaker: Benjamin Thomas Broadcaster: Cloverdale Free Presbyterian Church B.C. Event: Sunday - PM Date: 11/28/2021 Bible: Exodus 14 Length: 42 min.…
 
In today's episode.. Do you have problems being in a social situation? Do you have problems with blushing, sweating, and nervousness? Do you want something that would help you get rid of that? In this episode, Sebastiaan will be sharing another testimonial that can help you be inspired to start your journey to social ease Go to: https://bit.ly/soci…
 
Amazing chat with Drew Linsalata from The Anxious Truth Podcast he gives an insight into his personal journey to recovery and answers some of the questions from the community sprinkling us with his wealth of knowledge and experience! Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth Visit DLC Anxiety on Instagram at https://ins…
 
Ve třetím díle 𝗧𝗥𝗔𝗡𝗦𝗜𝗦𝗧𝗢𝗥𝗜𝗘 se soustředíme na tzv. "Divoký západ", který trans lidem umožňoval začít život nanovo, beze omezení sociálních struktur, které existovaly na východě. Harry Allen a Mrs Nash nám ukazují obrázek této historické éry jakožto prostředí v němž bylo možné utvářet nová chápání genderu.Doporučená literatura/audio:Peter Boag – Re-…
 
Even though the holidays are exciting, they can bring with it some struggles for our kids with anxiety or OCD. Often these issues are unrelated to their anxiety or OCD themes. The holidays bring with it downtime, gatherings, new foods, busy schedules and high expectations for fun. All of which can cause our kids stress and anxiety. In this week’s A…
 
In this episode of GWA, Heike and Tessa talk about how easy it is to feel flustered when your plate is overflowing with to-dos. When we put unwanted pressure on ourselves to get everything done all at once, but maybe just maybe if we step back and chill we can see that it's not the end of the world. Also, there is a discussion about how society and…
 
Miracles show up in the most unexpected ways at the most unexpected times. In the season finale of Anxiety Connection, I share a personal story about how I almost missed a miracle that was right in front of me! My unexpected discovery offers some lessons about how and where to look for the miracles and magic that can show up in your life. See you i…
 
There are going to be a lot of tips, suggestions and survival posts about dealing with mental health problems the holidays. I don't normally do it because everyday to me is a struggle. Some days it is very minor. Other days, it is a big deal. And then there is navigating life problems during a time of enforced hypocritical joy and happiness. The ep…
 
Hello and welcome to Martin Hewlett's Calming Anxiety. 5 Minutes of focus. Putting those little tasks in perspective Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/ 3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLug Don't forget to download app.... Ca…
 
Anti-racist work snuck into the mainstream last year. But ever since, it’s received a huge backlash. Why, and what did right-wing media have to gain? This week, Kai revisits two conversations: First, with Dr. Ibram X. Kendi, author of five best-selling books including How to Be an Antiracist, about what anti-racism really means. Then, Dr. Nicole He…
 
Did you know putting yourself first is a great way to calm anxiety symptoms? Have you neglected your own mental health needs because of being a people pleaser? In today's show, Frank discusses why it's important to create personal boundaries around work and family obligations. Important Links Get the new E-Book 5 Ways to Deal With Anxiety For just …
 
We are all aware to some degree of how our clothes impact our confidence. What we choose to wear is the most outer layer of how we are perceived by the world. If we’re going to a formal event, dress formally, or else you will stick out negatively. Whereas others of us who grew up in certain cultural or family beliefs might think someone who dresses…
 
Lisa Nichols is the CEO and co-founder of Technology Partners (TPI), a Women-Business Enterprise and provider of premier IT staffing, solutions, and IT leadership development. Named among the Most Influential Business Women (by St. Louis Business Journal) this year, Lisa’s influence has been recognized by her peers and greater St. Louis community. …
 
A powerful interview with Life Coach Nicole Ryan where we dive deep into the anxiety connection to narcissism and co-dependency. Learn more about the #1 Health Anxiety Recovery Program Online Today: https://theanxietyguy.com/health-anxiety-program/Subscribe to The Anxiety Guy YouTube Channel Here: https://bit.ly/3jbNjPW…
 
Andrew talks about his newfound living situation improving his mental health and disastrous experience trying a melatonin sleep aid vape. Steven tells his last Costa Rica trip story about a sloth tour that ends up in a joke filled detour. They talk about their anxiety about what they could missing out on if artists didn’t die young. Plus they talk …
 
In today's episode, Gina discusses the immense benefits solitude can have for individuals suffering with anxiety. Included are a number of practical ways to easily increase and improve beneficial solitude in one's life. Listen in to better understand the benefits of getting some alone-time in! Find even more peace and calm with our Supercast premiu…
 
We’re thrilled to have Jared Michael Nickerson as our guest. He grew up right in the middle of the funk capital of the world, Dayton, Ohio. He talks about the effect it had on his life and how it shaped his music. He attended the University of Notre Dame where one of the priests introduced him to the early works of Miles Davis. There’s also a prett…
 
SUMMARY: In today’s podcast, we take a deep dive into a common question I get from followers and CBTschool.com members. HOW MUCH ERP SHOULD I BE DOING DAILY? Because ERP is such an important part of OCD treatment and OCD therapy, I wanted to outline how you might set up an ERP plan for yourself and how that can help you with your OCD treatment. In …
 
Summary: In this episode I discuss why I'm increasingly concerned about social media and online news as it relates to the intention and accuracy of it. I also talk about some ways to protect your self and some alternatives to use. Links: Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https:/…
 
Positive self-talk is awesome. But not in the way you may think. When I tell people that positive self-talk is bullshit, I mean that it does not belong in your arsenal in the heat of the moment when experiencing that high anxiety spike or a panic attack. Positive self-talk, mantras and affirmations are great as a setup tool BEFORE things get rough …
 
Everyone is someone’s disciple. Someone is teaching you. Someone is attempting to remake you in their image. The question is: who? As a Christian, you need to consider the sources that are instructing you and your children (from church to the media to schooling). Not everyone can be right about the big questions in life, and some sources are outrig…
 
Jen does a solo episode chronicling her history with having a phobia of air travel in honor of the release date of this episode, the Wednesday before Thanksgiving - usually the busiest travel day of the year. Jen talks about writing wills on airplanes, running to try to stop the pilot from a take-off, medication mishaps, and finally the recovery fr…
 
Happy Thanksgiving week, fellow Americans! Although we *usually* talk about gratitude at this time of year, I'd like to change things up and focus instead on generosity. Most of the time, when we're feeling grateful, it's because someone was being generous. And one of the quickest ways out of our (anxious) heads and into our (more steady) souls is …
 
In today’s episode Taylor and Alison dive deep into the fears of flying. On Taylor’s instagram @health_anxiety she spoke with multiple flight attendants and pilots to debunk all the fears of flying that come to mind when you think of your fear of flying. I promise this episode WON’T disappoint! On your next flight, listen to this episode and remind…
 
We’re not coming down on either side of the meat debate, but we do have a study that confirms if you’re not eating it, you might want to get on board with the high-protein train. We bring you: Meat and mental health: A meta-analysis of meat consumption, depression, and anxiety. Tommy brings the soft stuff this week with a discussion of what it mean…
 
On this episode of NAMI-OC Declassified Anxiety Survival Guide, our hosts Philip, Breann, and Amanda, dive into red flag territory. Join us as we talk about codependency, cheating, gaslighting, and love bombing. Listen for our tips on how to navigate these rocky waters. In this episode, our hosts talk about: Codependency Cheating Jealousy Love bomb…
 
Since it’s the last week before Thanksgiving and Christmas is approaching, I’m going solo today to talk about how to survive the Holidays when you have anxiety. Polite ways especially for introverts to leave a party early. Tips to reduce stress while traveling How to reduce stress around Thanksgiving and Christmas Saying “no” to gatherings you're n…
 
Hey Heifers! How many things have you wanted to do in your life that you never did because you knew you'd be awful at it? For me it's theater. I've always thought it'd be fun to be part of a musical but in my head I've decided I would be awful at acting and therefore there's no point in trying. But today I'm telling you to ditch that mindset! Obvio…
 
Summary: In this episode I discuss the recent completion of a challenge I was doing. I get into how sometimes our growth can trigger other people and isn't always convenient but why you should do it anyway. Links: Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https://youtube.com/timjpcollin…
 
In this episode of Creatives Crushing Anxiety, I wrap up the 3-part series The Balanced Business Experience in Action where I take you through my seven-step methodology and how I used it to buy my first house. In this episode, we dive into the final steps which are support systems and taking action. Learn more about the Balanced Business Experience…
 
Having seen 1000s of owners go through separation anxiety training, I've got a pretty good sense of the most common questions people have, to say the least! That's why in this episode and next, I'm giving you the answers to the most frequently questions that come up, including how often should you train, how long should a training session be and is…
 
Health anxiety is a state of being, thinking, feeling, not an identity and not permanent (although it may feel like that while suffering from hypochondria). These 3 mindful steps will help your health anxiety progress today. 12 weeks to health anxiety freedom begins today: https://theanxietyguy.com/health-anxiety-program/…
 
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