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Anxiety Bites

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Anxiety Bites

iHeartPodcasts

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Comedian Jen Kirkman who has had life-long Panic and Generalized Anxiety Disorder brings her life-lessons, humor, and hope to a show that’s about normalizing having anxiety so that we go from whispering dramatically, “I have anxiety” to saying out loud with a shrug, “Yeah, I have anxiety.” Jen will interview experts with anxiety be they PhD’s, creatives, or spiritual gurus for advice on how to self-diagnose, begin to treat, and how to live easily with everyday anxiety and panic – and at the ...
 
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at www.AnxietyCoachesPodcast.com
 
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The Anxiety Project Podcast

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The Anxiety Project Podcast

Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner

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My MISSION, is to provide a structured step-by-step approach to overcoming overwhelming anxiety, naturally. ENOUGH of coping! What are the beginning steps to recovery? How can you be more than suffering? My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/
 
The United States of Anxiety is a show about the unfinished business of our history, and its grip on our future. Each week, host Kai Wright invites listeners to gather for intimate conversations and deeply reported stories about the choices we’ve made as a society -- and the new choices we can imagine now. We’re learning from our past, meeting our neighbors, and sharing the joy (and the work!) of living in a plural society. Our inbox is also open for your voice memos—send them to anxiety@wny ...
 
The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
 
Comedians Andrew Schiavone and Steven Rogers tell relatable and funny stories of what gave them anxiety this week and answer your anxiety questions. The anxiety they deal with can be big problems going through a job change or as small as giving a friend a bad handshake. They also talk about doing stand up in New York City and how their anxiety effects that. Laugh and learn and be surprised that you aren't alone with your anxiety!
 
Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyheale ...
 
Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and peopl ...
 
Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
 
Do you struggle with anxiety? Feel as if you're trapped in a Groundhog Day loop of stress, worry, and overwhelm? Are you tired of fluffy advice from well-meaning friends and experts that leave you in the same place you started with anxiety? This podcast is the resource you've been looking for. Each week, certified Life Coach Kelly McCormick will guide you on the path to true transformation around anxiety. She'll walk you through specific tools and resources to support your work with this emo ...
 
Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
 
The Anxiety Connection is a one-stop resource where anxious people everywhere can come together for a sense of connection, understanding, and to get the latest information on what causes anxiety and how to manage it. Host Wendy Leeds, a three-time-cancer survivor and psychotherapist, shares her personal story of life-long anxiety, how she’s dealt with cancer, and found her way through her fear to the other side. As an experienced therapist, she shares the latest research, explores ways anxie ...
 
Anxiety is an emotion that is easily explained but not easy to control. It is something most of us will experience at some point in our lives and, without the right process, it may be very difficult to overcome. We are Anxiety Specialists based in New Zealand and have been helping people overcome their anxiety for many years with our proven expertise and experience. We are committed to helping people understand that there is hope and anxiety disorders are treatable. That is why we launched A ...
 
Craig, Ryan, Jake, and Abbey bring their weekly toy and action figures woes to the table, every week on Toy Anxiety! Buying Star Wars, Marvel Legends, Ghostbusters, NECA, Super7 and more, these collectors know how to spend their hard earned cash on plastic treasurers, new and old! Brought to you by Yes Have Some.
 
A weekly first-person storytelling mental health podcast. That features inspirational stories from individuals dealing and coping with mental health disorders. Stories narrated in their own words. Let's continue to fight the STIGMA around mental health and promote better mental wellness. Email: anxietyaboutanxiety@gmail.com Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/ Website: https://2anxious.godaddysites.com/ Support this ...
 
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome ...
 
The journey to healing anxiety holistically is not always straigh forward. In this Podcast, journey with Jodie, your host, as we explore the many different faucets of healing anxiety naturally. It will feature interviews from guest experts, real-life success stories and pearls of wisdom that I have gathered from both my professional training and personal journey of healing anxiety. If you are looking for a holistic view on reclaiming your mental health naturally, from a functional medicine l ...
 
Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
 
For access to all episodes and bonus content subscribe at https://joeryan.com/subscribe Real, genuine, vulnerable, and honest talk about trauma, abuse, addiction, PSTD, and anxiety; helping people to conquer their traumatic pasts. Through this podcast, and one on one coaching
 
The truth is we are all surviving parenting one day at a time. Add child anxiety or childhood OCD and it can be overwhelming! On The AT Parenting Survival Podcast your host Natasha Daniels will ride the Parental roller coaster with you. She will teach you parenting approaches to help child anxiety and OCD, she’ll give you a new perspective on common parenting problems and will re-invigorate your sparkle for parenting. See acast.com/privacy for privacy and opt-out information.
 
How do I get my dog over separation anxiety? How can I leave my dog without him constantly barking or me coming back to destruction? These are just some of the big questions that dog separation anxiety specialist, Julie Naismith, tackles in her podcast. The podcast episodes are packed with how-to guides, step-by-step training blueprints, and tips and tricks to survive separation anxiety. Each episode is packed with tips, tricks and actionable steps. And Julie also shares her story of how she ...
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
You know those types of friends that you can call and drop your deepest secrets on or your weirdest anxiety-ridden thoughts? We’re those types of friends. Hi, we’re Heike and Tessa aka Girls w/ Anxiety aka GWA. We aren’t doctors, medical professionals, or any of that jazz (therapy is amazing btw, you should go). We’re just two girls who don’t want other girls (or guys) to feel alone. We are here to be your friend. To let you know you’re not alone when you feel anxiety pulling at your heartst ...
 
! 𝗡𝗘𝗪 ! Episodes of Jamie Rose’s podcast entitled 𝗧𝗥𝗔𝗡𝗦𝗜𝗦𝗧𝗢𝗥𝗜𝗘 regularly publised from November onwards. What it means or has meant to be trans, explores Jamie in a dialogue with Johanna Nejedlová. More info >> www.institutuzkosti.cz << The Institute of Anxiety creates a space for the study of anxiety, which is spreading throughout society and manifests itself through insomnia, stress, alienation, loss of empathy, inequalities, and violence. It is suppressed without success by products of th ...
 
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Calming Anxiety

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Calming Anxiety

Martin Hewlett Hypnotherapy

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A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time ...
 
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A new MP3 sermon from Hopewell Associate Reformed Presbyterian is now available on SermonAudio with the following details: Title: Our Real God: Real Strength, Defense, & Mercy in the Face of Real Troubles FW0705 Subtitle: Family Worship Speaker: James Hakim Broadcaster: Hopewell Associate Reformed Presbyterian Event: Devotional Date: 7/4/2022 Bible…
 
Ivan Nahem had no choice but to be creative. Born in the 50’s, his mother was a graphic designer and his father played professional baseball. In fact, his dad, Sam, played a big part in the integration of minority players into Major League Baseball. But Ivan was drawn to music. He wanted to play drums, but he was told he had to learn the accordion …
 
Mixér.Z archivu Mluvících strojů Lukáše Palečka. Lukáš Paleček je autorem kreseb, objektů, performancí a zvukových skladeb, v nichž propůjčuje svůj hlas různým věcem a strojům. Zajímají ho staré přístroje jako jsou pračky Romo a Tatramat nebo rádia a magnetofony značky Tesla.Lukáš stroje pozoruje, poslouchá, napodobuje a učí se jejich řeč. Buduje v…
 
Most of us don’t love going to the dentist, but for some of our kids it can throw them into a state of panic and fear. This can become a real barrier for check ups, fillings and tooth extractions. So what can a parent do? In this week’s AT Parenting Survival Podcast I talk about how to handle the fear of going to the dentist one small step at a tim…
 
Summary: In this episode, I share some insights from a recent book I read "The Four Agreements" by Don Miguel Ruiz. There are some great practical things you can implement very easily to start making a lasting change right away. Links: Support the show: https://www.buymeacoffee.com/timjp Subscribe to my Youtube Channel: https://youtube.com/timjpcol…
 
Hello and welcome to Martin Hewlett's Calming Anxiety. This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/ Try out…
 
However, the brutal truth behind dealing with your anxiety is that it’s full of hard work along the process. In this episode, we’ll dive right into the importance of values in managing anxiety. -- We based this episode on a fantastic episode Brené Brown did on Values. https://brenebrown.com/podcast/living-into-our-values/…
 
Join Kelli and Erica as they share their experiences with COVID, lessons learned, and different ways to support ourselves when our nervous systems are fatigued after years of a global pandemic! Visit notanotheranxietyshow.com for 1-1 coaching AND a discount on your first coaching package when you sign up for my newsletter. Disclaimer: Hopefully you…
 
Decoding the Jan. 6th Insurrection – what we should have learned from the past and what we must remember for the future. This Independence Day weekend, host Kai Wright is joined by Andrea Bernstein and Ilya Marritz, who previously hosted Trump Inc. They discuss their new 8-part podcast series, Will Be Wild, which examines the forces that led to the…
 
Imagine, seeing the components of anxiety as a teacher rather than a burden. Naturally you would begin working with it, understanding its messages, and become a better version of yourself because of anxiety. Today I show you how. Begin your natural health anxiety healing today right here.Di Dennis Simsek
 
This is a very practical episode where I explore - with the help of clinical psychologist Dr Clare Kambamettu - the various types of therapy (not including alternative therapies) that you might encounter when seeking out help for managing anxiety. From psychologist to clinical psychologist, psychotherapist to psychiatrist, it can all become a littl…
 
We are joined by Shaun Murphy! We talk to Shaun about when you only have one thing to do in a day and can’t do anything else, feeling like you did something wrong but can’t remember what. We also get into a listener submitted topic of what we would do if we were in the movie Cellular. They also talk about Andrew’s football career and Steve’s proble…
 
In today's episode, Gina answers a listener question regarding anxiety, exercise and skipped heartbeats. Some of the physiology behind the sensation of skipped heartbeats is discussed as well as how adrenaline released during exercise can make the occurrence more likely. The safety and how to handle this experience is also covered. BetterHelp Bette…
 
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com Dr David Adam is a freelance journalist who writes about science and its impact on society. His book The Man Who Couldn’t Stop, which described OCD and his experiences with the condition, was a Sunday Times bestseller and has been translated into a dozen languag…
 
597: This week on the Anxiety Slayer podcast, we’re responding to several listener questions asking what helps when anxiety leads to feeling housebound or agoraphobic; including venturing out again after lockdown. You can find all our Guided Tapping Sessions and guided meditations on our Patreon at Patreon.com/anxietyslayer Today’s Anxiety Slayer p…
 
SUMMARY: A few months ago, I posted on social media and asked “What are your best tips for depression” and the response was incredible. Hundreds of people weighed in and shared their best tips for managing depression with OCD and other anxiety disorders. In This Episode: Hundreds of people with depression shared what skills they use to manage OCD a…
 
You’ve probably heard that the key to social confidence is to “accept” the fact that you have an issue. But what does that mean? And how can you start with acceptance? Want to reduce your social anxiety for FREE? Go to https://bit.ly/socialconfidencenow to get your free Social Confidence starter kit. You’ll be guided through simple EFT exercises to…
 
Today we speak with Fredrik Saroea of Datarock. He’s had quite the career! Datarock blew UP when their song Fa Fa Fa was EVERYWHERE in 2005. It was in commercials, video games, TV shows, and I’m sure some other synchronizations Fredrik has forgotten about. That led to the band playing over 1000 shows in 36 countries. But it all kind of snuck up on …
 
In episode 33 I interviewed Scott Deluzio who is a podcaster, author, veteran and surviving son. In our discussion we talked about Scott's military career, the loss of his brother in Afghanistan, and his difficulty transitioning back to civilian life. How to support the show! Buy Me a Coffee: https://www.buymeacoffee.com/givesmeanxiety Instacart: I…
 
Do you know the similarities and differences between anxiety and excitement? You might be surprised. Anxiety and excitement are virtually identical on the physical level, but quite different on the cognitive and emotional levels. You can actually get better at shifting your cognitive and emotional states from anxiety to excitement with practice.…
 
On this episode, I go over a powerful story that deeply relates to you and your suffering. I am talking about Jonah and the Whale. I get into the beginning steps of anxiety recovery. Why things get WORSE if you keep to your old ways. Why the ADVENTURE of recovery is the only way out of suffering. You do not want to miss this episode! —The Anxiety R…
 
In the second part of the Vagus Nerve series, Jen talks to Deb Dana, LCSW, author & and one of the founders of the Polyvagal Institute about how everyone - even people without anxiety, need to learn how to regulate their nervous systems for better relationships in all area of life, what is polyvagal theory and how it plays into our daily life, and …
 
There's anxiety...and then there's the ANXIETY of anxiety. The anxiety on top of anxiety. The anxiety we feel about anxiety. Y'know what I mean? This is a wild ride. It’s a multi-layered, tornado spin of pure adrenaline. We’re going to talk about it today on The Transforming Anxiety Podcast because even though it’s no good, it’s VERY common. And no…
 
You don’t have to recover. Nobody, including me, should force you or shame you into getting better. In the end, you have full control over the choices you make and you are free to make whatever choices you want to make based on what you think is best for you. Only you get to decide whether the things I say on this podcast are right for you, and tha…
 
Join us for a special sit-down with returning self-love enthusiast and PMDD warrior, Deyjianna. This time, she's accompanied by a circle of women that she is closest too. Deyjia, Nakita, Kim, Shardae and "Honey" cuddle up on couches and giant bean bags with glasses of wine, surrounded by tall white candles. We start off with a Bucket of Questions a…
 
The Chicks get into a deep conversation about how having anxiety can actually cause anxiety. Alison shares her tips on how to manage the daily struggles of a dysregulated nervous system and what to do if you feel like you are living life walking on eggshells thinking "when is the next anxiety attack going to happen?" The anxiety about having anxiet…
 
In this episode, I talk with Stephanie Gibbons who shares her healing journey with us. Hers is a journey with lots of twists and turns. For years, she struggled to find out why she was having panic attacks and debilitating anxiety episodes. She couldn’t rely on conventional anxiety medications as she was allergic to most and no medical practitioner…
 
In this episode, you will learn what performance anxiety is and various ways of dealing with it. I will cover the following: What is Performance Anxiety Disorder? Various situations it can occur. The anxiety symptoms it can cause. The most common treatments How the InstaCalm Anxiety Treatment can be used to quickly overcome it How to get fast help …
 
In this episode of NAMI-OC's Declassified Anxiety Survival Guide, host Breann and Amanda, hop on discussing the past year of this podcast and what's to come in the future, as this being the final episode for Season 1. We want to thank you listeners for your endless love and support, we very much appreciate it and will be back soon for more episodes…
 
I'm having some technical difficulties and having trouble getting a full episode out. So I just thought I'd do this little quick episode. This is just a quick informational post on traveling with your medications. There is some concern that allegedly there are some agents that are confiscating medication. Below is the link to the official TSA.gov w…
 
In this week's episode, we chat about how we compare ourselves to our old selves. How easy it is to fall back into those habits that we think feel safe, comfortable, and familiar, when really A. there not invited anymore, and B. it can hold us back in so many ways. We also chat about navigating through comparing ourselves to others, and if we focus…
 
Part 7 in this series. Ruth Haley Barton (Doctor of Divinity, Northern Seminary) is founding president/CEO of the Transforming Center, a ministry dedicated to strengthening the souls of pastors and Christian leaders, and the congregations and organizations they serve. For over twenty years, she has ministered to the soul care needs of pastors and l…
 
No one gets up in the morning and puts on a t-shirt saying “I can’t wait to do separation anxiety training today”. And so it can be easy to find that life gets in the way, and we end up not training. Or, when we do train, we're ALL about the training. So much so, that it feels like that's all we do. If this sounds familiar, just know that this is p…
 
Become A Subscriber https://joeryan.com/subscribe/ How do we reach a point of truly being able to love? How do we get past the fears we have built up that wall off the ability to feel safe and be able to share ourselves with people, especially with that “special one” when that time eventually arrives? In this episode, Joe shares his innermost fears…
 
The people you spend the most time with have a real impact on who you are and what you think. Take a look at your closest relationships. Are they people who consistently fill you with joy and satisfaction? Or do they make you anxious or stressed out? Please join me in this episode as I discuss the impact negative people can have on our anxiety, and…
 
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