I migliori Big Person podcast (2024)

1
Kick Your Excuses Goodbye: A Haitian boy's rise to success 24:36

1M ago24:36

24:36

SHOW DESCRIPTION: Discover powerful stories and strategies for crushing stress, boosting morale, and preventing burnout from renowned speaker Rene Godefroy. Each episode delivers practical tools for leadership, resilience, and personal growth through authentic conversations and real-world experiences. EPISODE DESCRIPTION: In this compelling episode…

1
How To Manage Stress In The Workplace As a Manager or Team Leader 4:14

4M ago4:14

4:14

In this episode, we dive into the topic of stress in the workplace. If you are a team leader or manager, you likely face stress daily. The good news is that you're not alone; leaders everywhere are experiencing the same challenges. Join us as we share three effective strategies to manage workplace stress and maintain your well-being. Key Points: Se…

1
Starting A Business Is Not For Everybody - The Sad Truth 9:15

7M ago9:15

9:15

In today's podcast episode, we dove into the nitty-gritty of starting your own business versus working for someone else. Our host shared some thought-provoking advice and stories, kicking off with an intriguing chat inside an LA fitness sauna—a place you wouldn't expect to overhear business wisdom! The conversation centered around the high turnover…

1
Embracing Imperfection: The Unseen Key to Achieving Greatness 11:33

8M ago11:33

11:33

Rene blasts through the noise... with razor-sharp insights that tear down the walls of procrastination and fear. It's not just talk. It's a revolution. Dive headfirst into a goldmine of wisdom... where the myths of perfectionism are shattered by the real stories of tech titans like Apple and Microsoft. Their journey? Far from perfect. Their secret?…

1
The Power of No: Turning Rejection into Your Ultimate Weapon 17:06

8M ago17:06

17:06

Timestamps: [00:00:34.230] - Introduction to Resilience Rene recounts his initial challenges in the U.S., from language barriers to financial struggles, highlighting resilience as his guiding principle. [00:02:07.880] - The American Dream Realized Insights into achieving the American Dream against all odds and the importance of resilience in overco…

1
Helpful Not Hurtful 19:11

4y ago19:11

19:11

What does one night away mean to a mother with young children? For me, it meant recharging my batteries. But I wasn’t prepared for facing reality after my 24hrs of peaceful bliss was over.

1
20 Thousand Reasons 14:58

4y ago14:58

14:58

We take an average of 20,000 breaths in a day. Today I discuss hitting rock bottom & finding 20,000 reasons to keep going.

1
Looking Towards The Light 15:01

4y ago15:01

15:01

This week I discuss how a combination of reading words on spiritual practice & utilizing NLP has helped me turn back towards the light.

1
Peace Tonight 18:38

4y ago18:38

18:38

After nearly a year since recording my last podcast, I reflect on my current place in life & try to make sense of it all.

1
Self Care & Self Awareness 13:51

5y ago13:51

13:51

Today on the podcast, I talk about feeling overwhelmed, but using REAL self-care, rather than self-indulgence, to parent myself back to Love.

1
When We Say Goodbye 10:55

5y ago10:55

10:55

Today I reflect on my mother’s funeral & the lessons I learned from sitting by her bedside as she came to the end of her life.

1
Let Your Light Shine 13:01

5y ago13:01

13:01

Today I discuss my experience with my dying mother & how letting my inner light shine has made the process so much easier.

1
The Two Types Of Fear 17:03

5y ago17:03

17:03

Today I talk about survival, success & navigating through the two types of fear.

1
Remember What’s Important 25:17

5y ago25:17

25:17

Today on the podcast I talk about life, death & remembering what’s important.

1
Drowning 22:38

5y ago22:38

22:38

What happens when you’re metaphorically drowning & need help

1
Feed Your Mind 15:03

5y ago15:03

15:03

In today’s podcast, I talk about feeding the mind with loving, supportive messages. Because like our bodies, when we’re fed with good things, we flourish.

1
It’s Okay. 11:11

5+ y ago11:11

11:11

“It’s okay to be sad” is one of the best pieces of advice I can give my children. Today I discuss what it means to hold those feelings of sadness/fear/anger & soothe them into a place of peace.

1
Man’s Search For Meaning 15:40

5+ y ago15:40

15:40

Today’s recording explores concepts in Viktor Frankl’s ‘Man’s Search For Meaning’ & how aligning our desires, with what Life desires for us is the key to peace.

1
Practice The Pause 12:51

5+ y ago12:51

12:51

Learning how to practice the pause & distinguishing fear that comes from your head vs fear that comes from your gut.

1
Once, I Ran From Fear 24:48

5+ y ago24:48

24:48

In this episode, I read & discuss Jeff Foster’s powerful poem on embracing those negative feelings.

1
I explore the meaning behind the ancient Sanskrit mantra, Om Gam Ganapataye Namah 16:56

5+ y ago16:56

16:56

On this beautiful full moon evening, I talk about grounding, opening up & asking the Universe for help.

1
Finding Sacred in the Ordinary 21:09

5+ y ago21:09

21:09

Tonight I discuss finding sacred in the ordinary. Such as how the simple act of washing dishes, can open us up to commune with the divine.

1
The Source 14:23

5+ y ago14:23

14:23

Reflections on The Source: Change Your Life, written by Dr Tara Swart

1
God Loves Things By Becoming Them 15:22

5+ y ago15:22

15:22

My thoughts on Richard Rhor’s grand statement, “God Loves Things By Becoming Them.”

1
Why Do We Sabotage Our Success? 19:25

5+ y ago19:25

19:25

Today I explore about why we sabotage our success & reject the gifts we are offered.

1
The Present Moment 16:20

5+ y ago16:20

16:20

Today I talk about how staying in the present moment can help bring clarity & peace.

1
You Are Here To Control Your Thoughts 7:47

5+ y ago7:47

7:47

Today’s podcast explores how control & anxiety go hand-in-hand, but help is always available.

1
You Are Enough 8:15

5+ y ago8:15

8:15

Today I explore what it means to feel “good enough” when raised against a backdrop of conditional love.

1
Experience the Pain 13:57

5+ y ago13:57

13:57

This episode discusses finding value in the experience of pain, rather than always avoiding it.

1
Today’s Word: Connection 13:33

5+ y ago13:33

13:33

I discuss my thoughts on the topic of Connection & how to love those who we call our enemies.

1
Choosing Integrity 12:13

5+ y ago12:13

12:13

Today’s talk discusses integrity & how it relates to the topic of money.

1
What Will You Do With Your One Wild & Precious Life? 10:08

5+ y ago10:08

10:08

Today’s episode discusses my thoughts on Mary Oliver’s Big Question: What will you do with your one wild & precious life?

1
Surrender to Self Love 9:20

5+ y ago9:20

9:20

Today’s podcast dips into the question: How do I surrender to self-love?

1
Big Question, Little Person 6:06

5+ y ago6:06

6:06

Answering my son’s Big Question: What is the difference between religion & spirituality?

1
Super Bowl Sunday 11:43

6y ago11:43

11:43

Are we ever truly authentic?

1
How To Finally Stop Going Through The Motions And Escape The Rat Race 21:12

8y ago21:12

21:12

Introduction Reflections on feeling stuck and unfulfilled despite having numerous degrees and skills. Inspiration drawn from the song "Going Through the Motions" by Matthew West. Key Discussion Points Understanding the Rat Race: Exploring what the "rat race" means on a personal level, whether it's being stagnant in a career, business, or personal l…

1
Overcoming Blame and Embracing Personal Responsibility 21:09

8y ago21:09

21:09

Key Points: The Nature of Blame: Discussion on how blame starts from childhood and extends into adulthood, particularly in the workplace, where shifts blame one another. Insights into how blame is often a refusal to accept personal responsibility, which is essential for progress. Impact of a Victim Mentality: Exploration of how blaming external cir…

1
Mastering Feedback: The Art of Constructive Criticism 16:08

8y ago16:08

16:08

Introduction: Timestamp: [00:00:29.590] Summary: Speaker discusses the challenge of giving negative feedback to sensitive or arrogant individuals without causing hurt feelings, emphasizing the importance of feedback in personal and professional growth. Core Concept: The PSP Formula for Feedback Timestamp: [00:01:49.470] Summary: Introduction of the…

1
4 Ways To Stop Feeling Discouraged And Depressed 23:56

8y ago23:56

23:56

Timestamps: [00:00:29] Introduction: Understanding that discouragement is a common part of human experience. [00:02:02] High-profile cases of depression and its consequences. [00:03:28] Corporate changes and personal challenges in adapting. [00:04:53] Personal story of overcoming early challenges in the U.S. [00:06:06] Introducing the "POEM" framew…

1
The Secret To Getting Unstuck From A Dead-end Job In The Workplace 13:16

8y ago13:16

13:16

Introduction: Timestamp: [00:00:29.710] Summary: Speaker explores the common feelings of stagnation and self-doubt in the workplace, posing the question of why some individuals rise to the top while others feel stuck. The Secret to Success: Timestamp: [00:01:40.880] Summary: The speaker introduces the concept of personal initiative as the key diffe…

1
How to Achieve Your Dreams in 4 Simple Steps 12:20

9y ago12:20

12:20

In this insightful episode of "Resilience is Everything," host Rene Godefroy, an international keynote speaker and best-selling author, shares empowering strategies to transform your life's challenges into opportunities for growth. Rene discusses how true resilience and success are not about external factors but about understanding and mastering fo…

1
Why the World is Better Than You Think 14:15

9+ y ago14:15

14:15

Episode Summary In this thought-provoking episode, Rene Godefroy takes us on a journey through history, personal anecdotes, and the evolution of global living standards. He highlights how, despite popular belief, we live in an era of unprecedented advancements where what was once a luxury for the elite is now commonplace. Timestamps [00:00:29] - Th…

1
What’s Stopping You From Living Your Dream? 17:44

10y ago17:44

17:44

Episode Summary In this motivational episode, the speaker delves deep into the common fears and self-imposed barriers that hinder us from achieving our dreams. With personal anecdotes and practical advice, the speaker encourages listeners to take decisive action towards realizing their aspirations. Timestamps [00:00:29] - Introduction to Personal B…

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