I migliori Body® Radio podcast (2024)

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AMAZING Work at the Public Health Collaboration with Olivia Khwaja! 631 55:31

15h ago55:31

55:31

CLICK HERE FOR ACCESS TO THE PHC ANNUAL CONFERENCE 2024! Olivia Khwaja is a returning guest on our show! Be sure to check out her first appearance on episode 450 of Boundless Body Radio! We also hosted her on episode 563 of our show as well! Olivia Khwaja is a board trustee for the Public Health Collaboration, also known as the PHC, in England. Thi…

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"Why Aging Does NOT Have To Include Getting Sick" from Living Life Naturally Podcast hosted by Lynne Wadsworth 30:19

1d ago30:19

30:19

Join Dr. Lara May as she is one of the podcast guests on the "Living Life Naturally" Podcast hosted by Lynne Wadsworth. In this eye-opening episode, Dr. Lara delves into the fascinating topic of "Why Aging Does NOT Have To Include Getting Sick." She passionately shares her insights on how aging doesn’t mean we have to succumb to chronic illnesses, …

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Femme Vitalize: Empowering Women Through Holistic Health, Mindset Mastery, and Personal Growth with Allie Cass 52:30

2d ago52:30

52:30

Allie Cass is a former bodybuilding pro turned functional health and fitness coach who helps stressed out women optimize their metabolism, up-level their mindset, and shift from surviving to thriving. She is an advocate for self-love, becoming your best self through mind-body health, and living a life fully alive.…

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Regenerating Public Health with The Sodfather Dr. Peter Ballerstedt! 630 1:09:28

3d ago1:09:28

1:09:28

Dr. Peter Ballerstedt is a returning guest on our show! Check out his first appearance on episode 62 of Boundless Body Radio! Dr. Peter Ballerstedt, aka the Sodfather, Don Pedro, and the leader of the Ruminati, a group for those who understand the vital role of ruminant animals in humanity’s past, present & future, received his Bachelor of Science …

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Strict Carnivore Diets- The Good, Bad, and Ugly with Dr. Suresh Khirwadkar! 629 1:12:00

6d ago1:12:00

1:12:00

Dr. Suresh Khirwadkar is a returning guest on our show! Check out his first appearance on episode 499 of Boundless Body Radio! Dr. Suresh Khirwadkar is a UK-trained Doctor and has been practicing for over 12 years and has a very high level of training. He has Specialist Qualifications and is a Fellow of the Royal Australian College of General Pract…

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Suzanne Alexander Shares Her Journey of Living Ancestrally with African Tribes! 628 1:20:25

8d ago1:20:25

1:20:25

Suzanne Alexander is a returning guest on our show! Check out her two-part appearance on episode 541 and 562 of Boundless Body Radio, all about her amazing travels to discover the truth about ancestral diets! Suzanne Alexander, M.Ed., is a multi-award-winning educator with over 30 years of experience in the classroom and a highly accomplished healt…

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The Lipid Energy Model with Cholesterol Expert Dave Feldman! 627 1:24:35

10d ago1:24:35

1:24:35

Dave Feldman is a returning guest on our show! Check out his first appearance on Boundless Body Radio on episode 109, where he was interviewed by our mutual friend, guest host Dr. Nick Norwitz! Dave Feldman is a senior software engineer, entrepreneur and a citizen scientist. After starting a low-carb diet in 2015, Dave found that his cholesterol nu…

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Kicking Ass After 70 with Les Lyons! 626 1:12:43

13d ago1:12:43

1:12:43

Les Lyons, who will turn 73 in September 2024, has served 28 years in the Army, specializing in Airborne, Infantry, Pathfinder, and Chemical Officer roles. He retired as a Lieutenant Colonel in 2002 after primarily serving in the National Guard and Army Reserves. In addition to his military career, he has enjoyed a successful sales and management c…

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Chronic Disease- Progression or Remission? with Dr. Elie Jarrouge! 625 57:18

15d ago57:18

57:18

Dr. Elie Jarrouge is a returning guest on our show! Check out his first appearance on episode 133 of Boundless Body Radio! Dr. Elie Jarrouge is a medically trained hospitalist and had worked in hospital medicine from 2013 until 2022, when he started working at his own practice full-time. Dr. Jarrouge has seen firsthand the advanced complications of…

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Self-Love Chronicles: Navigating the Journey to a Stronger Connection with Yourself with Rachel Lavin 28:02

16d ago28:02

28:02

Rachel Lavin is a Published author of The Doughnut Diaries, Professional Speaker, Body Love Educator, Certified Health Coach, Certified Personal Trainer. In 2000 Rachel began her career as an ACE certified group fitness instructor teaching a plethora of classes such as Aqua Aerobics, Bootcamp, Jazzercise, Dance Aerobics, Stretch and Chair classes. …

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Dr. Jen Unwin on Hope and Healing Sugar and Food Addiction! 624 1:02:51

17d ago1:02:51

1:02:51

(Unfortunately for us, Dr. David Unwin was called up to the domestic duties of caring for his grandkiddos prior to our interview, but we're going to include him in the intro anyway. Good luck, my friend!) Drs. Jen and David Unwin are returning guests on our show! Check out their first appearance on episode 146 of Boundless Body Radio! Dr. Jen Unwin…

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The Super Sleep MD Dr. Audrey Wells! 623 1:04:25

20d ago1:04:25

1:04:25

Audrey Wells, MD attended the University of Michigan Medical School and went on to train at Washington University School of Medicine in pediatrics and pediatric pulmonary medicine. It was during this time that she developed a specific interest in adult and pediatric sleep medicine. She also led the development of OmniSleep Medicine Centers in New M…

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Food Addiction and a Strength Training Update with Judy Wolfe! 622 1:07:53

22d ago1:07:53

1:07:53

Judy Wolfe is a returning guest on our show! Check out her first appearance on episode 603 of Boundless Body Radio! Judy Wolfe is a Certified Food Addiction Professional, Certified in Holistic Medicine for Addiction, and SUGAR Certified and Licensed through former podcast guest Bitten Jonnson, who we hosted back on episode 477 of our show! Judy has…

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Emotional Intelligence Unveiled: Navigating the Thoughts-Emotions Nexus with Dr. Lara May 19:01

23d ago19:01

19:01

Join us on a captivating journey into the intricate web of our inner world in our new podcast episode. Dr. Lara delves deep into the profound link between our thoughts and emotions in this thought-provoking episode, unraveling the essential keys to emotional intelligence. Listeners are invited to explore practical strategies for cultivating emotion…

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Research on Ketosis and Mental Health with Dr. Iain Campbell! 621 55:55

24d ago55:55

55:55

Dr. lain Campbell is the Baszucki Research Fellow in Metabolic Psychiatry at the University of Edinburgh. He has a PhD in Global Health from the University of Edinburgh and is a principal investigator on a pilot trial of a ketogenic diet for bipolar disorder at The Division of Psychiatry within the Centre for Clinical Brain Sciences. Dr. Campbell h…

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Fitness After 40 with Allan Misner! 620 1:01:15

27d ago1:01:15

1:01:15

Allan Misner, AKA Coach Allan, is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level 1 Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He went on to earn specialties in Fitness Nutrition, Corrective Exercise, Behavior Change, Performance Enhancement, and Online P…

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Nutrition In Crisis with Richard David Feinman, PhD! 619 59:32

29d ago59:32

59:32

Richard David Feinman, PhD, is a professor of cell biology at the State University of New York Downstate Medical Center in Brooklyn, NY, where he has been a pioneer in incorporating nutrition into the biochemistry curriculum. A graduate of the University of Rochester and the University of Oregon, Dr. Feinman has published numerous scientific and po…

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Uncovering Wellness: Taking Control of Your Health by Addressing the Root Causes of Pain with Gregory Stern 43:49

1M ago43:49

43:49

Gregory Stern is the owner of "From the Ground Up Physiotherapy". He help people get to the root cause of their pain by teaching people to move their entire body in new ways to wake up dormant muscles and movement patterns. Rather than solely focusing on the site of pain, he teaches the body to work as a whole to finally give the site of pain a cha…

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Truth, Lies, and Culture Wars- Krisna Hanks on a Meat-Centric Diet! 618 1:06:34

1M ago1:06:34

1:06:34

Krisna Hanks is a returning guest on our show! Check out her first appearance on episode 304 of Boundless Body Radio! Krisna Hanks is the co-owner of Square 1 Wellness providing Low-Carbohydrate/Ketogenic (LCHF/Keto) nutrition coaching and personalized fitness training to individuals, groups and organizations. Krisna has earned the title Coach Prac…

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Connection is the Opposite of Addiction with David Wolfe! 617 1:05:59

1M ago1:05:59

1:05:59

David Wolfe is a Certified High-Performance coach and Food Addiction Coach! David received his master’s in clinical nutrition from The Ohio State University in 2012 and worked as a registered dietitian for ten years in Critical Care, Bariatric Surgery and elderly care. Once an artisan bread maker and registered dietitian, David received his food ad…

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Simplified Health with Returning Guest Jen Winkler! 616 1:09:17

1M ago1:09:17

1:09:17

Jen Winkler is a returning guest on our show! Check out her first appearance on episode 299 of Boundless Body Radio! Jen Winkler is a national board-certified health and wellness coach, and functional blood chemistry specialist, based out of Phoenix, Arizona. Her credentials are- Primal Health Master Coach through Primal Health Institute (PHMC), Fu…

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Beyond the Faultline: Rewiring Habits through the Power of Thoughts with Dr. Lara May 14:43

1M ago14:43

14:43

Embark on the final part of our transformative journey! A continuation from the MODEL-Episode. In this episode, we dive deep into the faultline that often determines the course of our lives - our thoughts. Uncover the profound connection between rewiring habits and reshaping the landscape of your mind.…

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Not So Fast! The Smarter Approach to Fasting with Marisa Moon! 615 1:01:30

1M ago1:01:30

1:01:30

Voted into Chicago’s top 25 wellness coaches (April ‘21 special edition Chicago Entrepreneur magazine), Marisa Moon is a National Board-certified Health & Wellness Coach, a certified Primal Health Coach Master Coach, an Intermittent Fasting Instructor, Podcast Host on The Foundation of Wellness, and writer for the Primal Health Coach Institute blog…

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The Mental Health Comedian Frank King! 614 42:04

1M ago42:04

42:04

If you are experiencing suicidal thoughts, PLEASE seek help. Dial 988 immediately, or visit https://988lifeline.org/ Frank King is a Suicide Prevention Speaker, has been a writer for The Tonight Show for 20 years and has been a speaker and comedian for 38 years. He’s shared the stage with comedians Jeff Foxworthy, Adam Sandler, Jerry Seinfeld, Dr. …

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Professor Bart Kay Returns to Discuss the Carnivore Diet! 613 1:10:25

1M ago1:10:25

1:10:25

Professor Bart Kay is a returning guest on our show! Check out his first appearance on episode 445 of Boundless Body Radio, which was our most popular episode of 2023! Professor Bart Kay is a former senior lecturer in cardiovascular and respiratory physiology, exercise physiology, nutrition, research methods, and statistics. Professor Kay has publi…

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The Mind-Body-Soul Connection: Unleashing the Power of Thoughts, Emotions, and Beliefs for Healing with Dr. Dolores Fazzino 50:27

1M ago50:27

50:27

Dr. Dolores Fazzino, a trailblazing thought leader, visionary, and innovator, is revolutionizing the realm of energy healing. As a renowned Nurse Practitioner, Medical Intuitive, and Energy Whisperer, she fearlessly combines the power of intuition and trust to facilitate profound transformations. Driven by a deep belief in the body's innate wisdom,…

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SPECIAL EPISODE! Stories from the Attendees of the Collaborative Science Conference! 612 2:24:27

1M ago2:24:27

2:24:27

This is a special episode taken from a few attendees of the Collaborative Science Conference, held in Las Vegas on March 15-16, 2024. I attended this wonderful conference, had an amazing time, and met all of these new friends, who each had incredible stories to tell. Thank you to Les, Shari, Chip, and Mark for participating! This one was special! P…

1
BTR 200: Could your environment be causing breast cancer? 49:04

2M ago49:04

49:04

Dr. Jenn Simmons and Heather drill down to the root cause of breast cancer, and it may not be what you think!Di Body Talk Radio

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Sugar Addiction Recovery with SUGARx Global Co-Founder Anna Fruehling! 611 1:03:10

2M ago1:03:10

1:03:10

Anna Fruehling is a recovering sugar, food, and drug addict with over 35 years clean. When she realized that sugar acts as the gateway drug, priming the brain for all other addictions, a light bulb went off! Anna now spends her time and energy to help others recover fully from all outlets of the deadly disease of addiction. Anna is now a certified …

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"Reviewing Dayspring and Attia"- A Cholesterol Clinic with Dr. Vyvyane Loh! 610 1:04:48

2M ago1:04:48

1:04:48

Dr. Vyvyane Loh is a returning guest on our show! Check out both parts of our two-part series by listening to episode 427 and episode 431 of Boundless Body Radio! Dr. Vyvyane Loh is the host of the amazing VLMD Rounds Podcast, and today we’ll be focusing on her recent episode, titled “Reviewing Dayspring and Attia”. Dr. Vyvyane Loh is board-certifi…

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Navigating Life's Tapestry: Decoding the Dance Between Circumstances and Thoughts with Dr. Lara May 12:51

2M ago12:51

12:51

Building on the insights from our previous episode on The MODEL, join us as we unravel the intricate dance between Circumstances and Thoughts. In this thought-provoking episode, we'll explore how understanding the subtle nuances between external situations (Circumstances) and our internal interpretations (Thoughts) can empower us to navigate life's…

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Vic Basmadjian Returns to Discuss Food Addiction and Ketogenic Diets! 609 1:07:18

2M ago1:07:18

1:07:18

Vic Basmadjian is a returning guest on our show! Be sure to check out his appearance on episode 387 of Boundless Body Radio! Vic Basmadjian is an advocate of low carbohydrate and ketogenic diets after recovering his own poor health. At 55, he was obese, weighing in at almost 300 lbs., and had high blood pressure and sleep apnea. Over the past few d…

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The Lion Diet and Heart Health with Returning Guest Colt Milton! 608 57:48

2M ago57:48

57:48

Colt Milton is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 504! Colt Milton is a Carnivore Bodybuilder, Competition Prep Coach, & Podcast Host. After Colt and his wife Taylor lost their corporate jobs during the Covid Pandemic of 2020, they launched SUPERSETYOURLIFE.COM, a movement ded…

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Putting Parkinson's and Rheumatoid Arthritis into Remission with Mimi Morgan! 607 1:02:19

2M ago1:02:19

1:02:19

Mimi Morgan grew up in New Jersey, and despite developing asthma at the age of two, she spent lots of time outdoors, taking care of, and riding horses. Even though she had asthma from a young age, Mimi was always adventuresome. She had loved hiking, kayaking, dog sledding, and loved the outdoors in general. Unfortunately, her low fat, low protein w…

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Needle and Thread: Stitching Away Depression with Transformational Acupuncture with Alexander Joannou 23:58

2M ago23:58

23:58

Alexander is a conjoint lecturer with UNSW and an RACGP accredited supervisor, He has been training medical students, International Medical Graduates, and General Practice Registrars for more than 20 years to help people achieve that true feeling of peace that comes with healing. Along with that, He learned a lot about the human psyche in my 40-yea…

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Carnivore Diet Tips and Tricks with The Carnivore Teacher John LaSpina! 606 1:25:22

2M ago1:25:22

1:25:22

John LaSpina is a returning guest on our show! Be sure to check out his recent appearances on episodes 575 and 582 of Boundless Body Radio! John LaSpina is a 58-year-old retired middle school teacher of 34 years. John taught Language Arts, Social Studies, Civics, and Video Production. John is a perpetual student, & most of his nutrition education c…

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Carnivore Fitness and Beef Tallow Glow with Rachel Ashby! 605 1:00:38

2M ago1:00:38

1:00:38

Rachel Ashby is a certified carnivore diet coach and a former podcast editor for Dr. Shawn Baker, one of the most popular proponent advocates of the carnivore diet, who we hosted way back on episode 20 of Boundless Body Radio. Rachel loves to share her personal journey of how she accidentally stumbled upon the carnivore diet and how it completely t…

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The Cognitive Health Coach Lindsey Byrne! 604 1:00:35

2M ago1:00:35

1:00:35

Lindsey Byrne is a Functional Medicine Certified Health Coach and a Certified Re:CODE 2.0 Health Coach. After witnessing her mother's memory decline over the course of a few years, Lindsey had initially felt hopeless and believed that there was no solution. However, her perspective changed when they coincidentally met someone who had successfully r…

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Mastering Your Mind: Unveiling the Power of The MODEL for Transformative Life Changes with Dr. Lara May 15:17

2M ago15:17

15:17

Join us in this eye-opening episode as we delve into a powerful tool that has the potential to revolutionize the way you perceive and navigate life – The MODEL. Discover the intricate connection between your thoughts, feelings, actions, and results, and learn how harnessing this understanding can lead to profound life changes.…

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Food and Sugar Addiction Recovery with Judy Wolfe! 603 1:05:08

2M ago1:05:08

1:05:08

Judy Wolfe is a Certified Food Addiction Professional, Certified in Holistic Medicine for Addiction, and SUGAR Certified and Licensed through former podcast guest Bitten Jonnson, who we hosted back on episode 477 of our show! Judy has been in food addiction recovery for 33 years and free from grains, sugar, starches, and alcohol for over 18 years. …

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BONUS! My Appearance on The Superset Your Life Podcast with Colt Milton! 602 49:18

2M ago49:18

49:18

Today we are releasing another bonus episode! This is my recent interview on the Superset Your Life Podcast with Colt Milton! We have hosted Colt on our podcast on episode 504 of Boundless Body Radio, and he will be returning in another episode very soon! Colt Milton is a Carnivore Bodybuilder, Competition Prep Coach, & Podcast Host. After Colt and…

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Ascending Mountains on Keto and Carnivore with Pro Climber Dave MacLeod! 601 1:02:07

2M ago1:02:07

1:02:07

Dave MacLeod is a professional all-round climber based in the highlands of Scotland. Dave has been engaged in climbing for 27 years and have successfully conquered challenging boulders, sport climbs, and mixed climbs, including free solo climbs, on routes that have cool names like Rhapsody, Project Fear, and Anubis 12, recognized as one of the most…

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Dr. Mark Cucuzzella on the Latest GLP-1 Weight-Loss Medications! 600 1:03:44

2M ago1:03:44

1:03:44

Dr. Mark Cucuzella is a returning guest on our show! Be sure to check out his first appearances on Boundless Body Radio on episode 25, episode 40, and episode 327 of our show! Dr. Mark Cucuzzella is a Professor from West Virginia University School of Medicine, and a retired Air Force Reserve Lieutenant Colonel. Mark has developed and adopted a prot…

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Compassionate Caregiving: Tools and Techniques for a Gentle Journey; Special Guest - Erin Copelan 37:39

2M ago37:39

37:39

Erin Copelan is a storyteller, best-selling author, licensed massage therapist, and real estate investor. In 2009, she was appointed sole Caregiver to her husband as he was diagnosed with cancer, underwent multiple surgeries, and had a successful liver transplant. With caregiving experience that spans over a decade in multiple states with multiple …

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Confirming the Lipid-Energy Model Evidence with Dr. Adrian Soto-Mota! 599 1:05:10

2M ago1:05:10

1:05:10

Dr. Adrian Soto-Mota is a returning guest on our show! Be sure to check out episode 138 of Boundles Body Radio, which was part of a special series we did, featuring Dr. Nick Norwitz as the guest host! We also hosted Dr. Soto-Mota on episode 340, and also on episode 419 of our show! Dr. Soto-Mota is a MD PhD & Specialist in Internal Medicine and Dat…

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BONUS! Re-Release of Mindset and Performance with F1 Commentator Tom Gaymor! 598 42:31

2M ago42:31

42:31

This is a BONUS episode, re-releasing an episode I did with Tom Gaymor, a sports journalist and commentator, all about the crazy demands of F1, on the day that the 2024 F1 season is kicking off! Check out the full episode I did with Tom on episode 341 of Boundless Body Radio! Starting out as a racing driver, Tom swapped the steering wheel for a mic…

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Primal Foundations with Returning Guest Tony Pascolla! 597 1:06:41

3M ago1:06:41

1:06:41

Tony Pascolla is a returning guest on our show! Be sure to check out Tony’s first appearance on episode 369 of Boundless Body Radio! Tony Pascolla is a Physical Education Teacher, sport coach, Strong First Kettlebell instructor, personal trainer and carnivore/fasting coach at Revero, a coaching company focused on helping people successfully impleme…

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The Stay Off My Operating Table Podcast Co-Host Jack Heald! 596 1:11:25

3M ago1:11:25

1:11:25

Jack Heald is a branding & marketing consultant, and has acquired a diverse range of skills and talents throughout his extensive life experience. These include being a voice artist, podcast producer, copywriter, project manager, commodities trader, digital marketer, branding consultant, radio host, content creator, teacher, software developer, stag…

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Harmony Unleashed: Navigating Success Through the Holistic Trinity of Mind, Body, and Spirit with Tehilla Aloni 31:45

3M ago31:45

31:45

Tehilla Aloni is a multifaceted entrepreneur, weaving together a unique blend of experiences in business, wellness, and personal development. As the CEO of an Access Control Company, a former Israeli National Judo Champion training alongside Olympic medalists, and an IDF Boot Camp Instructor, her drive, ambition, and leadership skills have been hon…

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How a Vegan Diet Almost Ended In Tragedy with James Leman! 595 1:02:19

3M ago1:02:19

1:02:19

James Leman is a returning guest on our show! Be sure to check out James’ first appearance on episode 355 of Boundless Body Radio! James Leman is a 51-year-old who was born, lives and works in the beautiful island of Bermuda. James is literally and figuratively here today to share with us his journey from being vegetarian for decades, to strict pla…

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