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The Wealth and Wellness Podcast with Kalee Boisvert serves to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. This all starts with education and shifting our relationships with money. But wealth is just one piece in the equation of living our best lives, and we cannot forget about the important link between our self-worth and net worth. Join as we explore both wealth and wellness topics, with a goa ...
 
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In this episode, we are joined by special guest Leah Diteljan who shares what she believes to be some of the biggest challenges people are facing right now when it comes to connection and feeling lonely. She also shares the different types of intimacy and how you can find ways to ensure you are meeting those needs in your life. Leah describes some …
 
In this episode, we are joined by special guest Brenda Jacobson who shares what she believes to be some of the biggest challenges people are facing right now with everything going on. She reminds listeners about the importance of having trust in yourself and allowing surrender. Brenda also describes how curiosity can be instrumental in times of con…
 
Investing is the surest way to grow your money into wealth – and in this second part, we continue to touch on some of the most important investing concepts. In this episode we discuss aspects of stock market investing, including how to invest in stocks, what is volatility, risks to consider, and asset allocation. Also discussed is the very importan…
 
Investing is the surest way to grow your money into wealth. But there are many strategies for investing, and trying to choose a path can leave you overwhelmed and confused. Want to build your investment confidence? In this episode, I break down investment topics, including saving versus investing, compound interest, types of investments, and ETFs v…
 
Can there be growth, happiness, and empowerment on the other side of divorce? Absolutely! And our guest Wendy Sterling, Divorce Recovery Specialist, is here to share how. Wendy has dedicated her career to helping women heal from divorce after going through a traumatic and unexpected divorce in her own life. Wendy explains the importance of having a…
 
Does the thought of talking about money make you feel uncomfortable/awkward/scared/ shameful? If so, then this is the perfect episode for you! In it, we are joined by special guest Erin Thorp, coach and author of Inside out Empathy. Erin talks about how tackling the money conversation can be tricky – for some it is a shame trigger, and on the other…
 
This episode is all about how you can show your money some love. Because your money definitely deserves some love too! But first, it is important to discuss some of the factors that stand in the way of your money love, which include – ignoring it, impulse spending, bad debt, guilt/shame, and money mistakes. It is very important and possible for eve…
 
It’s still LOVE month and in this episode, we are joined by special guest Nicole Haley, relationship and love coach, and founder of Nicole Talks Love. Nicole is on a mission to help women navigate the dating scene, after dealing with her own share of disappointment at finding love. Nicole explains expressing your needs and the spectrum of boundarie…
 
In this episode, we are joined by special guest Lauren Zoeller, Certified Relationship Coach, who shares her personal story of achieving huge success in her business while feeling deeply unfulfilled in her romantic relationships. Lauren reminds us that we need to look closely at our limiting beliefs and core wounds to do the deep healing work in or…
 
In this episode, we are joined by special guest Lisa Warner, who shares with us the awareness she gained along her own self-healing journey. Lisa explains how the body sends us signals such as those through pain, and how emotions can wreak havoc in our bodies when we are put into fight, flight, or freeze mode. She talks about the divine design of o…
 
In this episode we are joined by special guest Kristin Fortier, who supports and coaches entrepreneurs on the finance side of their businesses. For a business to be successful and thrive the financials are crucial, but as Kristin reminds it doesn’t have to be so complicated. She proposes that by asking questions and getting curious you can lessen o…
 
In this episode we are joined by special guest Jenny Ryce, who shares her story of why she chose to become a coach after dealing with constant overwhelm and anxiety in her work life. Jenny offers tips for building habits for the New Year (rather than resolutions), and finding your deeper WHY. Jenny encourages us to remember we always have a choice …
 
This episode it all about taking action when it comes to your financial life! The start of a new year is a great opportunity to reflect on how your money journey has been progressing, and to take action towards the goals and dreams that you want to achieve. You are in control and you get to decide what your unique financial vision will look like, a…
 
In this episode we are joined by special guest Michelle Cederberg. Michelle shares her journey of what brought her to the work she does today, and her passion for supporting others to live a BIG life. We talk about living your best life and the link between mind and body. Michelle gives us a peek of her book The Success Energy Equation by offering …
 
In this episode we are joined by special guest Karen Judge, who shares her personal story and why she is so passionate about exploring a new way to approach our mental wellness. Karen is on a mission to have to conversation around mental health be hopeful and bright. It is about changing the approach to one of helping people thrive (not just to sur…
 
In this episode we are joined by special guest Michelle Munro. Michelle shares some of the gaps that women experience when it comes to their wealth – based on education, investing, health and longevity. She also talks about retirement and what women need to consider for planning for their own comfortable retirement. Michelle reminds how important i…
 
In this episode we welcome special guest Zeina El-Sayed, founder of Trusted Divorce Services. Zeina shares her journey of what inspired her to create her company, and her mission to transform how Albertan couples get divorced. Zeina explains the ‘black hole of divorce’ and how it can be avoided. She introduces the concept of what it means to have a…
 
In this episode we are joined by special guest Amanda Hess. Amanda shares her journey of how she discovered the power of coaching, and how passionate she is about helping her clients believe in themselves. She shares the pillars of confidence – self-trust, self-worth and self-belief. Amanda reminds us that the first step to self-love is about being…
 
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