Introducing Inner Circle, our new premium Finding You podcast experience. Support the show and receive access to exclusive content, bonus AMA episodes, and more. Join at findingyou.supercast.comFinding You Therapy Programs is an experientially based therapeutic program serving individuals, parents, couples, and families. Email the host [email protected] Hosted on Acast. See acast.com/privacy for more information.
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Dr. Reedy welcomes Jackie Woodside, a USA TODAY and five-time international Amazon bestselling author, TEDx speaker, international trainer, and professional coach. Jackie Woodside is a USA TODAY and five-time international Amazon bestselling author, TEDx speaker, international trainer, and professional coach. A former therapist turned coach, she is…
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Acceptance & Change - Ep 701
1:00:18
1:00:18
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1:00:18Dr. Reedy explains that seeking to change behavior, reduce symptoms, or get rid of old defense may not be the best route to take early in our process. He explains that we must first listen to the messages these behaviors have for us and accept ourselves so that we may transform at a deeper level. Hosted on Acast. See acast.com/privacy for more info…
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Dr. Reedy discusses how rituals and ceremonies can facilitate awareness and presence with ourselves and others. He talks about goal setting and what greater principles can guide our lives. He describes the value of interpreting the meaning behind the metaphors in our lives. Hosted on Acast. See acast.com/privacy for more information.…
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Dr. Reedy explores the role of the step-parent. He explains that their outside perspective is both a strength and a weakness: a strength because it offers clarity and a weakness because it can lean towards judgment. He encourages step-parents to attune to the child and respond with what is needed rather than applying a generic template. He explores…
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Codependency Explained - Ep 698
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1:03:50
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1:03:50In this episode, Dr. Reedy explains the definition and root causes of codependency. He explains that the core could be understood as the difference between being good and being Self. He explains the relationship between attachment and codependency and how they relate to addiction. Hosted on Acast. See acast.com/privacy for more information.…
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Individuation, Adolescence and Attachment - Ep 697
1:01:42
1:01:42
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1:01:42In this episode, Dr. Reedy explains how our attachment must evolve along with our child’s development. He explains that the first tasks in attachment are belonging, safety, and stability. But once a child enters adolescence, the stage of life where one must develop their own identity and sense of self, the parents’ attachment task is more about let…
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In this episode, Dr. Reedy shares his thoughts on self-care versus self-improvement, the trap of self-righteousness, and how our self-awareness is only as good as our self-compassion. He explains why humans seek to please other humans and what is meant by a “transformation of consciousness.” Hosted on Acast. See acast.com/privacy for more informati…
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In this episode, Dr. Reedy talks about the roles we take on in families. He explains how the s scapegoat or identified patient serve to take on the shame and undone work of the family. Often their symptoms are messengers of the work previous generations have avoided up to this point. They often bring the entire family into therapy and are regarded …
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Dr. Reedy explains how boundaries are synonymous with self-care. He explains that boundaries set from a codependent context are meant to change others while boundaries set from a secure sense of self are set to take care of one’s self. He explains how consequences, under the umbrella of boundaries, are an attempt to change behaviors in others. And …
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Dr. Reedy discusses whether going home for the holidays is the best thing for us. He discusses the guilt, shame and obligation that’s “baked-in” to us when it comes to visiting family or maintaining relationships we have outgrown. He doesn’t offer advice but rather takes the audience through the questions and the thinking that goes into our relatio…
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Dr. Reedy discusses how therapists (specifically analytical and attachment-based therapists) may think about religion. He explores the function of religion as a way to relate to life and to the world. He talks about how disconnection from God is synonymous with disconnection from ourselves. He talks about our relationship with fear and how if we av…
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Dr. Reedy explains that the goal in therapy is reducing shame, creating safety, and lessening resistance. Therapy is a different way of being with someone, so they feel safe enough to lower their defenses. He suggests that we can learn from therapy and apply principles of dealing with resistance to all our relationships and to ourselves. He discuss…
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Dr. Reedy discusses the difference between therapy and a podcast. He explains that ultimately, we must face what is presenting itself to us in our lives. We must go in and through the pain and difficulty to discover news resources that lie within all of us. He talks about how we avoid parts of ourselves and repress feelings, characteristics, or tra…
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De. Reedy discusses the young adult stage of development. He talk, talks about brain development and the tasks that young adult adults are negotiating. He also talks about the parallel journey that the parents of young adults are also traversing. Hosted on Acast. See acast.com/privacy for more information.…
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Dr. Reedy takes questions from audience members and live participants of the Finding You Inner Circle. He talks about how un-owned codependency becomes a burden to those close to us, how to navigate a relationship where we are repeatedly betrayed, and how to respond when a child is baiting the parent to react. Hosted on Acast. See acast.com/privacy…
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A New Look at Boundaries and Letting Go - Ep 687
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1:00:37
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1:00:37Dr. Reedy discuss a shift in consciousness that gives a new context for tools. He explains that we must shift our thinking about self and relationships in the parenting context for boundaries to make sense. He explains how myth and story help to illustrate this shift in consciousness. Hosted on Acast. See acast.com/privacy for more information.…
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Intimacy – Talking and Taking - Ep 686
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1:04:46
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1:04:46Dr. Reedy addresses the two main tasks of intimacy – sharing and listening. He talks about the capacity required to deeply hear and listen to another. He explains that talking tends to be a taking thing and listening requires healing and significant capacity. Hosted on Acast. See acast.com/privacy for more information.…
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Family of Origin: Rules, Roles, and Repair - Ep 685
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1:07:40
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1:07:40Dr. Reedy discuss the impact of family of origin roles and rules on our psyche. He talks about how we can repair wounds and trauma we experienced. He emphasized the need for overt and explicit communication rather than covert and implicit messaging. He explains how therapy, sitting with a different perspective, can shift the ideas we have sometimes…
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Symptoms and the Authentic Self - Ep 684
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1:03:27
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1:03:27Dr. Reedy explores various therapy approaches and how they view symptoms. He explains that symptoms are messengers from the unconscious, the inner-child, and authentic self. We learn to be in dialogue with our symptoms. We can learn to listen rather suppress. As Marcus Aurelius says, “What stands in the way is the way.” Or as Rumi wrote, “The cure …
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Dr. Reedy discusses how we can understand our experience through using what therapists refer to as “parts work.” From the Ancient Greeks to the present, people have used stories, characters, and archetypes to better understand and work with the different energies that motivate human behavior. These methods, including the most recent iteration, Inte…
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Dr. Reedy discusses the relationship between guilt, resentment, and boundaries. Hosted on Acast. See acast.com/privacy for more information.Di Dr. Brad Reedy
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Illusions, by Richard Bach (Book Review) - Ep 681
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1:08:44
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1:08:44Dr. Reedy reviews the book by Richard Bach, the author of Jonathon Livingston Seagull. Illusions is the allegory of a “Master Messiah” as he passes his wisdom on to Richard, the apprentice. The overarching message of the book is that we are accountable and responsibility for our own meaning, our own happiness. His telling illustrates that such a me…
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My Child’s Resentment About Treatment - Ep 680 by Dr. Brad Reedy Hosted on Acast. See acast.com/privacy for more information.Di Dr. Brad Reedy
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Which Type of Therapy (Individual, Couple, or Family) is Right for Me? - Ep 679 by Dr. Brad Reedy Hosted on Acast. See acast.com/privacy for more information.Di Dr. Brad Reedy
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#MentalHealthMatters #HealthyRelationships #ParentingSupport #AddictionRecovery #EmotionalWellness #MindfulParenting #TraumaInformed #SelfCareJourney #RelationshipAdvice #PsychologicalSafety #HealingJourney #FamilyDynamics #MentalHealthAwareness #OvercomingAnxiety #BreakTheStigma #PersonalGrowth #MindBodyConnection #WellnessWarrior #LifeCoaching #R…
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Dr. Reedy welcomes Dr. Alexa Altman where she discusses how psychedelics bring the unconscious material into consciousness. She talks about the importance of integration. Dr. Altman’s Website: https://www.i-psychedelic.com 1. Single-dose psilocybin (25 mg) with psychological support for MDDJAMA – “Single-Dose Psilocybin Treatment for Major Depressi…
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O.C.D. - an Interview with Katia Moritz, Ph.D., ABPP - Ep 676
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1:07:28
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1:07:28Dr. Reedy welcomes Dr. Katia Moritz, an expert in the treatment of Obsessive Compulsive Disorder. Dr. Moritz discusses common misperceptions is the diagnosis and treatment of the disorder. She explores the etiology and how family members are the not cause of the issue, but may be inadvertently contributing to some of the dynamics. N.B.I.: https://w…
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Choosing To Go "No Contact" with Family - Ep 675
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1:02:20
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1:02:20Dr. Reedy discusses the issue related to individuals choosing to cut contact with their family members. He also talks about what to do when you are on the receiving end of this kind of boundary. Hosted on Acast. See acast.com/privacy for more information.Di Dr. Brad Reedy
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Dr. Reedy discusses how rebellion is a response to a situation where the project of individuation is threatened or stalled. He explains that individuation is the answer to the soul’s longing for itself. He invites listeners to consider disregarding what they were taught about parenting, children and even this broadcast. He explained the attachment …
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Dr. Reedy talks about what it means to hold space for another, what gets in the way of doing so and how this impacts the development of a child or the client in therapy. He explains that seeing someone is the key to mental health and resiliency and that the foundation of our ability to do that is in how we have managed to heal our own narcissistic …
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Dr. Reedy takes live questions from the audience on parenting and boundaries. He explains how compassion is born by our boundaries. He explains that children and partners will inevitably require us to face aspects of ourselves we have avoided. We will have to fail, come up short and own our limitations as we practice self-care and attempt to meet o…
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Dr. Reedy defines and discusses what makes for emotional safety. He talks about how emotional safety heals us and how repeated exposure to an emotional safe person changes our nervous system permanently. He explains that when the “big people” from our childhood were unable to sit with us and our feelings, we learned to hide and protect ourselves… a…
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How Behavioral Therapy Falls Short - Ep 670
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1:01:30
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1:01:30Dr. Reedy discusses how skills and tools don’t make up the transformative substance of our therapy journey. He talks about a “transformation of consciousness” that occurs when we are deeply changed. He explains ego-death and how fear and love are the primary forces that drive our behavior. He explains that therapy is not about improvement but rathe…
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Dr. Reedy discusses how the identified patient is someone who expresses the issues with a system through mental health symptoms. He talks about projection and triangulation as ways for individuals in a system to scapegoat others and avoid the responsibility that each member of a system bears. He talks about how we can become a part of the solution …
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Dr. Reedy takes live questions from the audience on attachment, parenting, and relationships. He talks about how a parent’s self-acceptance, which leads to self-awareness, is the key to your children's healthy development. He explains that self-compassion is the key to greater awareness and consciousness. And he talks about how boundaries and skill…
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What if I am the only one doing the work? - Ep 667
1:07:48
1:07:48
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1:07:48Dr. Reedy discusses what to do when you are the only one in your circle doing their therapy work. He talks about how therapy changes us and how we can get stuck in trying to change the people around us.. Hosted on Acast. See acast.com/privacy for more information.Di Dr. Brad Reedy
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Conscious Parenting Workshop: A Teaser - Ep 665 by Dr. Brad Reedy Hosted on Acast. See acast.com/privacy for more information.Di Dr. Brad Reedy
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The Journey of the Heroic Parent: 10-Years Later - Ep 663
1:02:44
1:02:44
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1:02:44Dr. Reedy discusses his first book, The Journey of the Heroic Parent and how his work has evolved since then. He describes the goal of the book as one to help parents become their own expert by learning how to think differently about parenting. He emphatically invites parents to do their own work and to explore their own histories, their own psycho…
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The Power of Our Contexts - Ep 662
1:00:51
1:00:51
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1:00:51#MentalHealthMatters #HealthyRelationships #ParentingSupport #AddictionRecovery #EmotionalWellness #MindfulParenting #TraumaInformed #SelfCareJourney #RelationshipAdvice #PsychologicalSafety #HealingJourney #FamilyDynamics #MentalHealthAwareness #OvercomingAnxiety #BreakTheStigma #PersonalGrowth #MindBodyConnection #WellnessWarrior #LifeCoaching #R…
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In this Ask Me Anything episode, Dr. Reedy takes questions from the audience on topics ranging from how we communicate our energy to our children, making the unconscious – conscious, debunking the cause and effect thinking, and how small-t trauma is insidious. He answers a question on shadow work. And he talks about how to handle the mistakes we ha…
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Finding Peace in Uncertain Times - Ep 660
1:00:49
1:00:49
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1:00:49In this episode, Dr. Reedy discusses how so many clients are coming to therapy with great worries and distress due to the tumultuous events in the world. He suggests that we need to become more discerning with the news we consume. He proposes that peace is found by focusing on what we can control. He talks about the Buddhist concepts of impermanenc…
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In this episode, Dr. Reedy discusses religious trauma and what kinds of family systems are at the greatest risk. He distinguishes religion from moral development and spiritual development. He talks about how families with dogmatic, strict-father-styles use religion to control, intimidate, and mold their children. He discusses how religion can be us…
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Dr. Brad Reedy welcomes Noah Rasheta, host of the Secular Buddhism Podcast. Noah is a philosopher, author, and host of a podcast on Secular Buddhism, where he shares Buddhist teachings & concepts for everyday life. He shares practical, accessible skills and concepts to help people incorporate Buddhist teachings into their life in an attempt to redu…
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An Interview with Ian Morgan Cron (Enneagram Expert) - Ep 657
1:09:16
1:09:16
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1:09:16In this episode I am so pleased to welcome Ian Morgan Cron to the podcast. While he wears many hats, as he shares in this episode, the fundamental nature of his work is a spiritual one. Ian is Bestselling Author, Enneagram Expert, Priest, and the host of the Typology Podcast. After many years in recovery and in the wake of a relapse, he released hi…
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Dr. Reedy takes questions on topics from the audience. He discusses what to do when our adult children seem to be going off course. He talks about how we can learn to be our most authentic self and how to protect that journey by the company we keep. Hosted on Acast. See acast.com/privacy for more information.…
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Communication and Connection - Ep 655
1:13:14
1:13:14
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1:13:14Dr. Reedy explains communication theory and the deeper psychological principles required for connection. He warns against using communication skills to change others and emphasizes that such skills can improve self-awareness first. They can also help us to remember to own our feelings (they are ours). He talks about listening and how it requires a …
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Dr. Reedy talks about how humans cope with the anxiety of uncertainty and ambiguity. He explains that if we seek for security and absolute answers, we move towards mental illness. But if we can embrace the mystery of this life, we become more human and in that lies our resiliency. Hosted on Acast. See acast.com/privacy for more information.…
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Dr. Reedy takes live questions from the audience on parenting and relationships. He talks about the difference between caring and wanting someone to know you care. He explores the nuances of loving and caring for yourself and loving and caring for your partner. Hosted on Acast. See acast.com/privacy for more information.…
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Dealing with Resistance - Ep 652
1:11:08
1:11:08
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1:11:08Dr. Reedy explains the origins and function of resistance and defensiveness. He talks about how we can make it worse as parents, therapists, and spouses. Hosted on Acast. See acast.com/privacy for more information.Di Dr. Brad Reedy
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Experiential Therapies - Ep 651
1:07:25
1:07:25
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1:07:25Dr. Reedy describes various forms of experiential therapy, including psychodrama - the primary type of therapy used in Finding You Programs’ Intensives. He explains why they work on the unconscious aspects of the psyche, and how healing can be accelerated with an experiential approach. He explains how experiential therapy bypasses resistance. He al…
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