Dianne Cassidy, IBCLC, and Abby Theuring, The Badass Breastfeeder, discuss everyday issues surrounding breastfeeding and motherhood, in ways everyone can relate to. This is the Badass Breastfeeding Podcast!
…
continue reading
The Breastfeeding Show is made by Frances Attenborough, Karen Hall and Megan Stephenson, who are all NCT-trained Breastfeeding Counsellors, with at least ten years’ each of experience helping parents both through antenatal sessions, and group and 1:1 postnatal support. This show is for anyone with an interest in feeding babies, whether they’re exclusively breastfeeding, chestfeeding, mixed feeding, expressing, still waiting for their baby to arrive, or thinking about stopping. In our first s ...
…
continue reading
We support parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.
…
continue reading
1
Start to Stop Toddler Breastfeeding
Jenna Wolfe, Certified Lactation Counselor (CBI) and Certified Purejoy Parent Coach
Start to Stop Toddler Breastfeeding by Jenna Wolfe is dedicated to supporting moms breastfeeding and weaning their older babies, toddlers and preschoolers, and those who are hoping to make it that far and want to set themselves up for success. You wanted to breastfeed for years, not months, but I bet you didn’t expect gymnurstrics, skin crawling with every latch, nipple twiddling, meltdowns, and still having sleepless nights. In this podcast you will find everything you need to extended brea ...
…
continue reading
Where you following this podcast before? Wondered why it stopped? It's still going! Now beyond babyhood :)
…
continue reading
Breastfeeding among the African American community has been stagnant over the years, and getting the proper knowledge that our community needs, will change these statistics in the near future. Along with other social media platforms, that are based around African American women breastfeeding, "The Lets Talk Breastfeeding" podcast is another source of knowledge that is also striving to change the numbers!
…
continue reading
Rebecca Tischler founder of Milky Goodness bringing all her content to life in this must listen podcast for any mother out there. With real and raw emotions driving each topic.
…
continue reading
Breastfeeding Talk is a conversational podcast that explores the breastfeeding journey with a focus on new motherhood. Stock broker turned lactation consultant, and host, Jacqueline Kincer, IBCLC, CSOM shares with you her best advice for navigating this stage of motherhood with a mix of humor, realness, science, and compassion. On the Breastfeeding Talk podcast, you can expect honest conversations with leaders in breastfeeding health, raw talk about breastfeeding your baby, and most importan ...
…
continue reading
A Comprehensive, Professional Service for All of Your Breastfeeding Needs / Ann Arbor, MI
…
continue reading
We're talking breastfeeding on JACKfm with NHS Oxfordshire. We’ll look at the benefits and also the reasons someone may choose not to, or is unable to breast feed. Plus - is there a still a stigma about doing it in public?
…
continue reading
Welcome to The Next Feed, the podcast for mums, mums to be, and anyone else who wants to provide breastmilk for their baby. I'm Manpreet Pinder and, after learning that that lots of us have a tough time breastfeeding our babies, I'm on a mission to bring you experts and share real breastfeeding stories so that you feel less alone as you navigate your own feeding journey. We're all about celebrating breastfeeding without shying away from what it's really like! Cluster feeding, common breastfe ...
…
continue reading
I am a trained birth doula, breastfeeding mom, and YouTuber. I am starting the process of pursuing an IBCLC. This podcast is designed to help nursing parents access resources about lactation and breastfeeding. You can also find general information about me and parenting on the heidikimTV YouTube channel and if you would like help support the podcast and make it sustainable you can do so at https://www.patreon.com/morethanmilk
…
continue reading
Each week, Susie Prout, a Registered Midwife and International Board Certified Lactation Consultant, will interview new mothers on their breastfeeding journeys. Susie will unpack all things breastfeeding; whether that be expressing, mixed feeding, going back to work, moving on when breastfeeding doesn't work out. If it has to do with feeding your baby - Susie will cover it! This podcast is for mums to be to learn about the everyday issues surrounding feeding your baby, this is for new mother ...
…
continue reading
Lori Jill Isenstadt from All About Breastfeeding is on a mission to normalize breastfeeding..... all around the world. She has interviews with Dr Dawn Obrecht, Abby Theuring, Jessica Shortall, Dr. Jack Newman, Maureen Minchin and more. Learn from mothers who are actively breastfeeding, sharing their personal stories of breastfeeding with ease and babies who just know exactly what to do. Hear intimate stories from mothers about their struggles and pain with breastfeeding. Everyday moms sharin ...
…
continue reading
Bethany sits down one-on-one with Mamas to hear their unique breastfeeding journeys. From breastfeeding NICU babies to overcoming challenges such as tongue-tied babies and low milk supply, each story is different and explores a variety of topics related to breastfeeding. Connect with Bethany at: Website: Breastfeedingreliefwithbethany.com Instagram: @BethanyLovern TikTok: @Breastfeedingrelief Etsy Printables: @Breastfeedingrelief Think your child may have a tongue-tie? Grab my freebie D ...
…
continue reading
We are proud to present a series of podcasts for parents Breastfeeding Outside the Box, where we aim to support the nourishing and nurturing of babies in exceptional families - families who historically have not received the help and support they need and deserve. Our exceptional families include adoptive, intended, and foster families; gender and sexual minorities; families with special needs babies; parents who have had breast surgery; mothers with IGT or low milk production for other reas ...
…
continue reading
1
The Unplanned Joyful Life/ Catholic, Breastfeeding, Mental Health, Part-time Work Remote, Childcare
Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian
Are you a young mom navigating the challenges of an unplanned pregnancy, often feeling alone and misunderstood? Are you tired of being judged by others and hearing the same surprised, condescending remarks? Do you long for reliable support as you juggle caring for your family, holding down a job, and striving to build a brighter future? I’m so excited you’re here! In this podcast, you’ll discover that you’re not alone. You’ll find the connections you’ve been searching for, gain valuable insi ...
…
continue reading
1
YOUR BIRTH, GOD’S WAY - Christian Pregnancy, Natural Birth, Postpartum, Breastfeeding Help
Lori Morris, CNM, MSN - Certified Nurse-Midwife, Christian Pregnancy, Home Birth Advocate, Nursing Expert
** TOP 1.5% of Podcasts in the World ** Are you a Christian mom who is pregnant and you feel out of control in your prenatal care -- like you have no voice and no say in how things go? Are you yearning to bring God back into your time of birth? Do you feel unsupported and alone in this early motherhood journey? Do you want to find your voice to bring you the kind of care you’ve been dreaming of having? IT IS POSSIBLE to reclaim your pregnancy and postpartum so you can have the peace and joy ...
…
continue reading
Connecting the dots between tongue ties and breastfeeding can feel complicated and overwhelming. As a tongue tie expert, Lynette Beard simplifies the process by walking through the journey of tongue tie step by step . She explains symptoms parents and health care professionals often see but don’t understand in a language everybody gets. You’ll learn effective strategies when dealing with a tongue tie that work. Parents and professionals alike will find this podcast unlike any other as Lynett ...
…
continue reading
1
Breezy Babies- Mom, Parenting, Pregnant, Baby, Breastfeeding, Family, Postpartum
Brianne Taggart | Registered Nurse, International Board Certified Lactation Consultant, Certified Educator of Infant Massage, Childbirth Educator
Could you use more confidence as a parent? Welcome to the happy place for boobs and babies. Breezy Babies is where we ease your transition into parenthood because its a bumpy road, am I right? I'm Bri the IBCLC and if you have mom-brain like me, you're in the right place. I'm here to deliver small, bite-sized tip and tricks to you on topics such as breastfeeding, postpartum, childbirth, and baby massage. Follow along @breezy__babies on Insta and YouTube for more tips and tricks. Visit www.br ...
…
continue reading
1
GentleBirth - The GentleBirth Podcast | Positive Birth Stories, Pregnancy, Birth & Breastfeeding with Midwife Tracy Donegan and Guests
Tracy Donegan
At GentleBirth we believe that a positive birth comes in many forms - and it's always defined by Mom. We've combined brain science, birth science and technology using the GentleBirth App to help you 'train your brain' for a positive pregnancy, birth and parenting experience. Each day of your pregnancy and postpartum period the GentleBirth App will recommend simple but effective mindfulness techniques, hypnosis, breathing techniques and affirmations for you and your partner to build confidenc ...
…
continue reading
1
New Mom Naturopath: postpartum depression, postpartum anxiety, newborn milestones, breastfeeding tips, extreme fatigue
Dr.Kailyn Galloway: Naturopath, Naturopathic physician, Health coach
** Top 3 percent Global podcast** Are you a new postpartum mom struggling to find yourself amid extreme fatigue and sleep deprivation? Do you find yourself rocking your baby late at night, googling to see if your baby’s sleeping, eating, and pooping are “normal” - and finding yourself even more confused? Do you worry that you’re doing everything wrong as a new mom and wish you could trust that you are the best mom for your baby? You’re in the right place. Say goodbye to the late-night panic ...
…
continue reading
1
#41 Short on time, but want to grow stronger in your faith? 8 ways to create a God-centered life and home, while being a busy mom of young children.
19:56
Inside today's episode, Cathy Jo shares 8 ways to grow in your relationship with Christ while being a mom may feel overwhelmed, and short on time. Whether it's putting time aside to pray alone each day, choosing to see the work you do as a form of prayer, or becoming more intentional with what you read, watch or listen to, there are plenty of ways …
…
continue reading
Show notes: Today’s show is designed to challenge all women who listen, whether you are pregnant or not. You will find challenges to how you eat, how active you are, your sleeping habits, and your Bible study habits. Links mentioned: ESSENTIAL BOOK — GET THIS!!! Good Energy by Casey Means, MD — https://amzn.to/421cIVM ACTIVITY TRACKERS: Basic Pedom…
…
continue reading
Submit your question and we’ll answer it in a future episode! Join our Patreon Community! https://www.patreon.com/badassbreastfeedingpodcast Do you have life insurance? Or have you ever considered getting life insurance? This week, Dianne and Abby step away from breastfeeding (only for a minute!) and talk with you about something important for the …
…
continue reading
The mechanics of breastfeeding multiples may seem overwhelming, but there are definitely some tricks to the trade. Is tandem nursing really possible? What equipment do mothers of multiples find helpful? Learn how to deal with the challenges of nursing more than one baby at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices…
…
continue reading
1
#40 Meet a Christian Younger Mama who's creating a God-Centered home for her family, Bailey Davis Part 2
18:00
Inside today's episode, you will continue to hear from Bailey Davis. She will share testimony of her faith, as well as ways that surrendering her life to Christ has and continues to help her be a better mom and version of herself. She is an example of how God uses it all for his Glory and our good! Thank you Bailey! Romans 8:28 NIV "And we know tha…
…
continue reading
1
#39 Meet a Christian Younger Mama who's creating a God-Centered home for her family, Bailey Davis Part 1
21:32
Inside today's episode, you will meet Bailey Davis. She will share testimony of her faith, as well as ways that surrendering her life to Christ has and continues to help her be a better mom and version of herself. She is an example of how God uses it all for his Glory and our good! Thank you Bailey! Romans 8:28 NIV "And we know that in al things Go…
…
continue reading
1
Ep 124 \ Acupressure in Labor: How the Labor Comb Can Be A Great Tool For Your Birth Toolbag with Rachael Nalley
39:33
To close out 2024, I am sitting down to talk with Rachael Nalley of MaternaBirthCo as she teaches us about using acupressure in labor with the Labor Comb she designed to help women labor naturally. Be sure to use this link to get the original, official Labor Comb (NOT the knock-offs) -- The OFFICIAL Labor Comb by MaternaBirthCo. https://amzn.to/4a0…
…
continue reading
Submit your question and we’ll answer it in a future episode! Join our Patreon Community! https://www.patreon.com/badassbreastfeedingpodcast If someone were to ask you how they can successfully breastfeed their baby, what would you tell them? Today on the Podcast Dianne and Abby offer 5 tips to successfully breastfeeding your newborn baby. Is your …
…
continue reading
You're breastfeeding your baby and you interest in sex is all but gone. Where has your libido gone that helped you make that baby in the first place? What typically causes the loss of sex drive after having a baby, and what other options do you have for connecting with your partner when your levels are really low? Learn more about your ad choices. …
…
continue reading
Continuation of 2-part interview... Meet Cheryl Clark from the Respect Life Office at The Diocese of Buffalo! She is the new Director of the Mother Teresa Home. And, she brings a wealth of knowledge and experience to the Respect Life Program at the Diocese of Buffalo Services. If you are in need of support or would like to donate time, money or sup…
…
continue reading
Meet Cheryl Clark who has a lot to offer new moms, young moms, unexpected moms and families in need. She is the new Director of the Mother Teresa Home. And, she brings a wealth of Knowledge and experience to the Respect Life Program at the Diocese of Buffalo Services. If you are in need of support or would like to donate time, money or supplies, Co…
…
continue reading
1
EP 123 \ Things To Consider Before You Enter Birth Work: Holiday Food For Thought For Those Wanting To Be Midwifes, Doulas, or Other Birth Workers
31:44
So many of you have contacted me wanting to know more about things you need to consider before becoming a midwife, doula, or birth worker, so today I thought it would be a perfect time to address it before you've got some time to slow down and think about your future over the holidays! Helpful Links: CHRISTMAS FLASH SALE!!! Take 10% off the Your Bi…
…
continue reading
Submit your question and we’ll answer it in a future episode! Join our Patreon Community! https://www.patreon.com/badassbreastfeedingpodcast Has your baby ever been fussy when you were trying to feed them? And then the next feeding they were fine. What’s the difference? Why is this happening? Today Dianne and Abby talk a little bit about why your b…
…
continue reading
In today's episode, Cathy Jo continues Cheryl Calire's 2 part interview. Cheryl has spent the last 15 years working, serving and trailblazing to increase and improve services provided by the Respect Life office at the Diocese of Buffalo. She has used her background in accounting and marketing along with many other skills, to help provide for more i…
…
continue reading
You've tried everything, but your breastfeeding experience isn't turning out as planned. If plans A, B, and C fail... what's the next step? Learn how to recognize the signs early, get help and stay strong through the whole process. Learn more about your ad choices. Visit megaphone.fm/adchoicesDi New Mommy Media | Independent Podcast Network
…
continue reading
In today's episode, Cathy Jo introduces Cheryl Calire. Cheryl has spent the last 15 years working, serving and trailblazing to increase and improve services provided by the Respect Life office at the Diocese of Buffalo. She has used her background in accounting and marketing along with many other skills, to help provide for more individuals and fam…
…
continue reading
1
EP 122 \ CLASSIC REPLAY: Christmas Is Not A Good Reason For Induction (And Neither Is Any Other Holiday)
20:47
Just your annual reminder that "NO, thank you" is a complete sentence when your doctor or midwife start saying things like "Let's pick your induction date" or "If you want to make sure I'm there, we need to induce on ____." If your baby isn't here yet, your baby isn't ready. Wait on God. Your labor will come at the perfect time! Helpful Links: CHRI…
…
continue reading
Submit your question and we’ll answer it in a future episode! Join our Patreon Community! https://www.patreon.com/badassbreastfeedingpodcast Breastfeeding after a cesarean delivery? Is it different than after a vaginal birth? Absolutely. But how? Listen today as Dianne and Abby discuss breastfeeding after cesarean (listener request!) and how you ca…
…
continue reading
In this episode we’re looking at how to choose and use formula milk safely. Full show notes and details of the citizen science project can all be found on our substack.Di The Breastfeeding Show
…
continue reading
Despite every intention to breastfeed their babies, sometimes moms must look for alternatives, such as feeding their babies their expressed breast milk. What are the pros and cons for exclusively pumping? How can pumping impact a mother emotionally? Plus, how to choose the right parts to help make exclusive pumping work for you and your baby. Learn…
…
continue reading
Today, Cathy Jo will continue her interview with Cheryl Zeilen-Ersing who is the Director of the Respect Life Office for the Diocese of Buffalo. She will share her personal journey, as well as a variety of services offered through the Diocese of Buffalo Respect Life Office. If you are in need of services or would like to donate time, supplies and o…
…
continue reading
Today, Cathy Jo will interview Cheryl Zeilen-Ersing who is the Director of the Respect Life Office for the Diocese of Buffalo. She will share her personal journey, as well as a variety of services offered through the Diocese of Buffalo Respect Life Office. If you are in need of services or would like to donate time, supplies and or services, please…
…
continue reading
1
EP 121 \ Transitioning Into Transition: How to Manage The Moments Before Birth With Composure and Confidence
17:29
There's a moment in time during active labor between stage one and stage two called "transition". This is a time when really everything about labor changes. It is in this moment that many moms are thrown off of their game and they abandon their plan because they don't understand the flow of labor and they think they can't do it anymore, not realizi…
…
continue reading
Submit your question and we’ll answer it in a future episode! Join our Patreon Community! https://www.patreon.com/badassbreastfeedingpodcast Nursing aversion is a breastfeeding phenomenon that is really not discussed much. There is limited research out there in the world. So, what happens with nursing aversion and how can you get through it? Learn …
…
continue reading
1
51: Myth Busting Facts on Toddler Breastfeeding (empowerment for your next family holiday gathering)
27:00
Are you nervous about your next holiday get-together, worrying about unsolicited comments about your breastfeeding toddler? Myths and misconceptions abound when it comes to breastfeeding - and for some reason, there are people who feel they have a right to comment on your parenting. But have no fear! I've got you. In this episode, we’re busting com…
…
continue reading
If you need to be away from your baby, most breastfeeding moms think of pumping or perhaps using donor milk. But what about having another mother breastfeed your baby? It’s called wet nursing or cross nursing and it’s been around a lot longer than breast pumps- that’s for sure. What’s the history of wet nursing in the United States? And how are mom…
…
continue reading
1
#32 Diocese of Buffalo Respect Life Office/ Pregnancy Outreach: Sarah Lindstrom Interview Part #2
19:40
In today's episode, Cathy Jo will continue her interview Sarah Lindstrom from The Buffalo Diocese of Buffalo Respect Life Office. Sarah is in charge of the St. Gianna Pregnancy Outreach Centers and will share some valuable information with us. She talks about how and why she got involved, what kind of services St Gianna pregnancy outreach centers p…
…
continue reading
1
#31 Diocese of Buffalo Respect Life Office/ Pregnancy Outreach: Sarah Lindstrom Interview Part #1
29:00
In today's episode, Cathy Jo will interview Sarah Lindstrom from The Buffalo Diocese of Buffalo Respect Life Office. Sarah is in charge of the St. Gianna Pregnancy Outreach Centers and will share some valuable information with us. She talks about how and why she got involved, what kind of services St Gianna pregnancy outreach centers provides and h…
…
continue reading
Today i'm thinking out loud with you as I talk about my thoughts regarding gestational diabetes. Is it really "gestational diabetes" or is it underlying, undiagnosed, metabolic dysfunction? Here's some of what you will learn today: What is metabolic dysfunction How is gestational diabetes, prediabetes, and type 2 diabetes diagnosed What are the sho…
…
continue reading
Submit your question and we’ll answer it in a future episode! Join our Patreon Community! https://www.patreon.com/badassbreastfeedingpodcast The internet is full of great information. But it’s also full of crap. Today, Dianne and Abby share some internet information that is both good and bad. Tied into this episode is also some messages from fantas…
…
continue reading
Hormone imbalances can definitely complicate a breastfeeding mother's milk supply. But how do you know if your thyroid is really to blame? When are most women diagnosed with a high or low thyroid? What type of tests help determine this condition? And what can a mother do to help manage these levels better? Learn more about your ad choices. Visit me…
…
continue reading
Coming soon! A new series of The Breastfeeding Show with Megan, Frances and Karen.Di The Breastfeeding Show
…
continue reading
Inside today's episode, Cathy Jo shares her journey to positive thinking. She gives 10 ways she has learned to improve her practice of positive thinking. She references books that may help in your efforts to improving your outlook and attitude and ways to help you choose our thoughts wisely. She refers to books, including the Bible, where she quote…
…
continue reading
Cathy Jo shares 10 examples of exercises she has done through out her life. And she gives 7 benefits you can receive from regular exercise. Enjoy! Please write a review. Share the link and join my free Facebook group, The Unplanned Joyful Life. And, for a free coaching session, contact Cathy Jo at cathylang716@gmail.com…
…
continue reading
1
EP 119 \ The Turkey Is Ready But Your Baby Might Not Be: Reasons You Might Not Have Considered Why Thanksgiving (or Any Other Holiday) is NOT A Reason To Be Induced
29:50
Show notes: This is that time of year that comes every year -- no, I'm not talking about turkey or gifts....I'm talking about that time of year when doctors and midwives try to coerce moms into being induced for no reason other than to free up their holiday. So today we're going to talk about why it submitting to an unnecessary induction is NOT a g…
…
continue reading
Submit your question and we’ll answer it in a future episode! Join our Patreon Community! https://www.patreon.com/badassbreastfeedingpodcast This is a topic that keeps coming up. Cavities. Will breastfeeding cause cavities in your baby’s teeth? Listen today and Dianne and Abby discuss the research behind whether human milk is destructive to human t…
…
continue reading
Having a baby can cause a strain on any relationship. Let's face it, parenting can be exhausting. Breastfeeding moms may feel additional stress and responsibility as the pain provider of nutrition for their babies. How can partners help relieve some of the burden and bond with their babies at the same time? Learn more about your ad choices. Visit m…
…
continue reading
Inside today's episode, Cathy Jo talks about the importance of spending time with family and friends. She begins by sharing why she believes that she and Steve have been able to create a loving environment in order to be able to spend quality time with their children when they were young, and continue to enjoy time together with them as adults. She…
…
continue reading
Inside today's episode, Cathy Jo talks about the benefits of spending time outdoors. Whether you spend this sacred time by yourself or with family and friends, it a great habit to improve your life on a daily basis. Once you do, you will experience mental, emotional, physical and spiritual benefits that add to your overall wellbeing and quality of …
…
continue reading
Show Notes: Cytotec is commonly used in maternity units across the country for cervical ripening and also for postpartum hemorrhage...but should it be? Today we'll learn all about Cytotec (misoprostol) directly for the drug insert. You will learn about how it relates to things like uterine rupture and other catastrophic outcomes. The hospital won't…
…
continue reading
Submit your question and we’ll answer it in a future episode! Join our Patreon Community! https://www.patreon.com/badassbreastfeedingpodcast Sleep. We all just want to get some sleep. But what is normal for your baby? This week, we have Rebecca Michi on the podcast-an expert on infant sleep. Learn why your baby is not sleeping and what you should e…
…
continue reading
If your baby needs supplementation shortly after birth, you may be asking yourself a million different questions. Will you be able to make enough milk to eventually breastfeed? What are your options for supplementation during this time? Should you pump? And what's the best way to transition to the breast? Learn more about your ad choices. Visit meg…
…
continue reading
In today's episode, Cathy Jo talks about the importance of SelfCare in regard to setting healthy boundaries for you and your family. She shares some personal challenges and references if you'd like to learn more. The books, "Boundaries" by Dr. Henry Cloud and Dr. John Townsend, and "Simple Abundance" by Sarah an Breathnach are two highly recommende…
…
continue reading
Natasha was rocked when the breastfeeding relationship she loved so much became something she felt she had to white knuckle to endure. Using compassion, curiosity, and creativity Natasha transformed her breastfeeding relationship with her 3 year old son, night-weaned and created a rhythm that works for both of them (and her baby!). If you have been…
…
continue reading
Inside today's episode, Cathy Jo talks about the importance of regular doctor's office visits for you and your family. She talks about the importance of preventative healthcare. And, she shares her experiences with Primary Doctors' office visits and touches on some medical Specialists as well. She finishes the episode with 7 things that you can do …
…
continue reading
1
EP 117 \ Breech Birth with Dr. Stuart Fischbein - Part 3: Obstetrical Expertise, What Would Happen if Modern Obstetrics Went Away, Twins, Safety, and MORE!
18:08
Show Notes: Today's show is the conclusion of my follow up interview with Dr. Stuart Fischbein. I brought him back on to talk about vaginal breech birth and how it came to be the normal policy to deliver all breech babies by c-section. As usual, the conversation with him is full and rich and covers so much more than just breech. In this final secti…
…
continue reading
Submit your question and we’ll answer it in a future episode! Join our Patreon Community! https://www.patreon.com/badassbreastfeedingpodcast Are you looking to get your baby on a schedule but not sure where to begin? Listen today as Dianne and Abby discuss schedules and routines, when to start them and tips for making things a little easier. If you…
…
continue reading
More women develop postpartum depression each year than strokes, diabetes, and breast cancer. If you're a breastfeeding mom, what choices do you have when it comes to treatment? Are there non-medicinal options that can effectively treat the problem? What roles do Omega 3 fatty acids, exercise, and bright light therapy play? Our panelists share what…
…
continue reading
In today's episode, Cathy Jo discusses the importance of medications if and when prescribed and taken appropriately. And, and she discusses why some medications are taken. She touches on a few examples of issues and medication practices that are important related to taking them for an effective result. Finally, she shares 6 habits we can implement …
…
continue reading
Cathy Jo talks about the importance and challenges of eating a healthy and well balanced diet. She acknowledges that everyone's personal needs are different. But, she also speaks of the importance of eating a Whole Foods, Reasonably Sized Portions with a Variety of Color (helps to get in a variety of minerals and nutrients). She refers to scripture…
…
continue reading