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The good life is created, I'm here to help you do that! Welcome to Align the good life podcast, a place for goal getters who want more than just the money, but the money comes, too! From business, to health, to letting go of limits, to raising babies while building dreams, to relationships and real talk. We have it all here on align the good life. This isn’t just about tactics- it’s about you! When you learn to align your life’s path with your core values and true self, your future is transf ...
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If you feel like you’ve been spinning your wheels, your frustration is increasing, and you find that you're less and less productive, today’s episode is for you. I have found over my years of mentorship and coaching that one of the biggest reasons people aren’t reaching their goals, dreams, and desires is because they lack the necessary ability to …
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Gillean Barkyoumb is the cofounder of Expert With Influence, and as a successful media dietician, she helps other creative entrepreneurs expand their reach through partnering with media and other brands, whether you’re in health and wellness or a completely different field. She’s also a mama of 3 and an expert at making it all work together. On our…
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If you’ve been struggling to feel confident when it comes to money and numbers and what it will take to expand your business and create your dream life, you’re listening to the right episode today. Corree Roofener is an inspiration to us all. With a huge dose of bravery she picked up her family and made a huge life change a few years ago. It requir…
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Jordan is the creator of Story Chorus, and as an accomplished author, speaker, and master storyteller, he’ll guide you through how to share your story more effectively and unleash the authentic you. To learn more about Jordan and Story Chorus, visit https://swift.storychorus.com/ Follow along with Jordan at @loftiswrites If you loved this episode p…
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On today’s podcast, we dive deep into what lasting transformation looks like and how to achieve it. This is an all-important topic that can be applied to health, business growth, personal growth, relationships, and more! About Heidi: Heidi Powell is a world-renowned transformation expert whose two decades of impact encompass network television host…
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On today’s podcast we dive deep into what the growth journey looks like, how to prioritize what you want most out of life, and how to live truly fulfilled. Chelsea Christensen is a multi-passionate entrepreneur. Raised by entrepreneurial parents, she always believed she could create her own path. Each business she’s created has been a stepping ston…
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Letting Go and Leaning In | a Q+A session w/ Kute Blackson
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This powerful Q&A session was too incredible to shelf, so we’ve brought it live to you today as a full-length podcast episode. Just a few of the powerful things you will learn in today’s episode: -The haters are angels in disguise. They force you to go inside and show yourself love. -How to “show up full” so you won’t be hungry (for love, approval,…
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If you’ve ever felt like you weren’t able to heal, move on, or process the curveballs life has thrown your way, today’s episode will be a gift. There’s so much buzz around trauma, inner child, and healing, but what does it all mean and does it apply to you? So often people tell me “I don’t want to go back and rehash the past. It won’t do any good n…
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Total transformation: a story of losing 200 pounds, changing careers, and growing self worth with Lisa Humphrey
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Have you ever felt like you were too far gone? Have you ever felt like your life couldn’t change? Have you ever been so close to the edge that it scared you? That’s exactly where Lisa found herself several years ago. After being warned that she would be dead, within six months, she decided it was finally time to change her life. But how do you actu…
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Every entrepreneur will face incredible mountains to climb, hurdles to jump over, and hardships that would stop most individuals. However, I know if you’re listening to this podcast that isn’t you. You desire a greater impact, your business is on purpose, your message is one you want to reach the masses. this means you’re going to have to dig deepe…
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If you find yourself feeling like something is missing or dissatisfied in your life, it could be that you’re not being authentic and true to who you are and what you dream of doing. Far too often in life we follow the norms of what is expected of us, and we continue down a career path or life path that holds no fulfillment for us. perhaps it fear o…
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We aren’t done with fear of success yet! We’re diving even deeper into 3 more reasons why fear of success is stopping you and how to overcome those fears to get just a little closer to that big dream of yours, my friend! Whether it’s imposter syndrome, being “too” much, or worried the process of success is going to be way to hard. I’ve got you cove…
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On today’s podcast, I dive into two of the four reasons you might be afraid of success. This fear of success is often what holds people back from the true expression of their potential. Whether it’s a fear that you might lose too much by becoming successful, or a fear that the success outcome may not actually happen, it’s time to bust past that fea…
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It’s not typically a knowledge gap that’s preventing your success. You’ve done the trainings, free courses, attended the events, and invested in your knowledge growth. Perhaps you’ve even had business coaches. But something is still off! And you’re stuck or falling backwards. Knowledge matters, but self-worth trumps it every day. Jamie Kern Lima is…
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On today’s episode, I interview my friend, Dawn Dalby, #1 best-selling author of “Live WELLthy,” about how to get more out of your hard-earned money. She’s a behavioral financial advisor who combines her knowledge of human psychology with proven financial strategies, taking a groundbreaking, holistic approach, and advising clients on how to manage …
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Pivoting is essential in your success journey, and to be honest most people wait far too long to pivot. They stay in the relationship, agreement, business, job, or situation far beyond its expiration date. Why do we do this? How can we break this pattern? And when is it time to pivot? Whether you’re feeling the call to a small shift or a massive pi…
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Whether it’s a new year, a new beginning, a fresh start, a new venture, or an opportunity that shows up, the truth is that every day is a new day. You hold the power to create your future through just one single day stacked upon another. On today's episode, I’ll walk you through 3 areas to reassess as we’re beginning a new year, but truly this epis…
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It’s not every day you have a conversation that touches on living a life of fulfillment, protecting your peace, creating your breakthrough year, respecting boundaries, being a parent who leaves an impact, and what it’s gonna take for you to step into your greatest you. Today’s episode with Trent Shelton is sure to leave an impact on thousands! He’s…
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You are THE ONE! No matter what your background, where you came from, or what you’ve been through, YOU are the ONE who has the power to change the story for generations to come! But how? On today’s episode with Justin Prince, best selling author of “Be the One,” we talk about what it takes to grow confidence and competence, how to change your story…
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Today’s episode is a deep dive into the creation of Holy Yoga, with founder Brooke Boon. Her story is Holy Yoga’s story. It’s a story of courage to create, merging two worlds that didn’t seem like they’d belong together but do, and changing minds about the holy practice of yoga. Brooke Boon is a 2x author and expert in marketing and birthing busine…
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Decision paralysis stops people from making progress on their dreams and in their lives. Being able to make informed decisions, quickly, change directions, and find solutions is a hallmark sign of a developed leader and successful entrepreneur. Not only is making decisions essential, but it’s also necessary for getting unstuck. On today’s episode, …
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How to Defy the Odds & Rise Above with Lia Valencia Key
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No matter what your predicament, you can rise above. No challenge, struggle, failure, defeat, or background can hold you back from your calling in life if you choose your path and believe anything is possible! From homeless to in over 100 million homes, Lia was raised in very humble beginnings in a super-impoverished neighborhood of Philadelphia. L…
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Afraid to pivot? Feeling the call to do something different or add something in? Don’t know what’s next? On today’s episode with my friend and fellow community builder, Kristine Munro, we explore the art of pivoting. Both how to and why to! Kristine is the host of the Pivot to Passion podcast and creator of the Illume Collective. She’s passionate a…
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Hey you!!! Feeling discouraged about where you’re at as you finish 2023? Or maybe you’re hopeful but also holding out some hopes and dreams for finishing stronger. Your potential is untapped, and your capabilities are not even close to being reached. You may have believed it was too late, that you're not enough, or there’s no way you’ve got enough …
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We’ve all been in a place where we can no longer run and hide, where we have to be brutally honest with ourselves and do the work. My friend, fellow coach, and published author, Lori McAfee, shares about her end of the driveway moment, where she had to choose if she would run away or stay and do the work. You can grab Lori’s book and learn incredib…
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Death to your dreams comes in the form of waiting. Waiting for the perfect timing. Waiting for the perfect person. Waiting for permission. Waiting until you know more. Waiting until the kids are grown. Waiting, waiting, waiting, and it never ends. Today I’m talking about the power of giving up the waiting game. All waiting is a trick. It’s a trick …
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On today's podcast with expert narcissist negotiation lawyer, speaker, and best-selling author, Rebecca Zung, we’re diving into how you can “Slay the Bully,” because that’s exactly what a narcissist is! You may not even realize you’re in a relationship with one, and on today's episode, you’ll learn how to identify the signs + how to communicate wit…
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In today's podcast, I’m making an important distinction between surrendering and retreating. The word surrender is often misunderstood and we can sometimes use it as a way to abandon ourselves and our dreams or our God-given callings. Surrender is by far one of the most powerful tools you’ll use in your personal and professional life, but don’t be …
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There’s no scarcity of goal-setting workshops, habit formation books, and inspirational content out there to help you crush your goals! So why isn’t it actually happening? Well, on today's podcast I tackle the top reasons your goals remain elusive. If you love today's episode, drop a rating and review, and then share this episode to help other goal…
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If you’ve ever wondered why things aren’t moving- your business isn’t growing, you’re not feeling like you’re making progress, and your audience isn’t responding? It could be that you need to do a self-check on if the real you is showing up. What you need more than ever in business (and life fulfillment) is your own authentic self to be showing up.…
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“Gratitude doesn’t negate desire.” From forgiving yourself to creating what aligns with you to establishing a value-based vision, Kelsey and I cover deep topics that will help any entrepreneur navigate the messy, but fulfilling road of entrepreneurship. Kelsey Smith is a momma of 2, speaker, entrepreneur, and creator of the "Momma Has Goals" app. S…
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It’s not who you know. It’s not what you know. It’s not more effort, time, and money. It’s how you connect people to other people. Creating communities of like-minded people helps you to accelerate the velocity of your business and impact. It differentiates you from the rest of the entrepreneurs trying to grunt through it all on their own. So how d…
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If you find yourself coming back to the same limitations that stop you from achieving success, or struggle with truly loving yourself, this episode is for you. Something interesting happens when you truly love yourself and remove your limiting beliefs as well. As my special guest today, top Podcaster and speaker, Justin Schenck, shares on today's p…
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Your brain tends to run wild with interpretations of situations and people and things. And that interpretation can either create a great life experience or a difficult one. How you see it becomes how you feel it. Today you’ll learn how to S.T.E.A.R. Your own brain and direct the experience of your life in a way that leads to the kind of results you…
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When I first met Melissa Ashton I knew right away we needed to connect. On this episode she shares her story of where she’s been, what she’s overcome and how it’s changed her future. We talked about: ✅ Codependency and what it really looks like. ✅ Getting clear on what you want, not just what you don’t want. ✅ What surrender looks like and why it’s…
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On today's episode you’ll learn: ✔️How to release control that is causing you pain and making you feel stuck ✔️How to radically embrace the truth and be authentically you, which brings the most peace ✔️What surrender is and what it isn’t ✔️What you can do NOW to experience more freedom and peace ✔️How to feel, experience, and manifest more miracles…
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In this episode you’ll learn how to move through the 3 stages of sustaining and growing momentum: the preparatory stage, the go stage, and the rest stage. What do you do in each stage? How do you know when it’s time to move to the next? And how do you continue to evolve and progress in your business journey? Your success can absolutely be sustainab…
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How many of you are holding on so tightly, afraid to take a day, a weekend, a week, or a month off? Or maybe you feel like you’ve got 10 placers spinning and it’s all about to fall down. For years I would not allow myself to rest from a major project for even a week. But the lessons I’ve learned through rest have been invaluable and today I’m shari…
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Ep 25: Healing for the High Performer with Sharon Land
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If you know me, anything holistic I love from health to personal wellness. In this episode, I’m so excited for this rich conversation we are going to have with my dear friend, Sharon Land who is a holistic psychotherapist, a healer, creator of the prismatic path, and podcast host. At an early age, Sharon discovered her intuition and her skills enco…
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Have you ever felt like there's no way you can be successful at something because there's already someone doing it? Or maybe they're doing it better? Or maybe you've wanted to do something but just haven't felt special enough, or qualified enough. In today's episode, I share the 5 simple secrets (not really a secret) that have helped separate me fr…
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Anyone who’s built a successful life or business knows that relationships were key to their results. My friend, Kathryn Gordon, joins The podcast today for real talk about love, relationships, communication, and the evolution of your relationship as you grow. We talk about how to preserve the sweetness in your life while leading busy lives and succ…
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Have you ever felt like you were a failure or that your failures defined you? Maybe you've been at something a long time and it's just not working out the way you thought it would. In today's episode with Amber Brueseke, creator of Biceps after Babies. we're having a conversation around failure and what it actually means. Amber Brueseke is a wife, …
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The secret to sustainable success and feeling accomplished…the perfect mix of peace and drive? It comes from living intentionally. For me, this stems from alignment in these key areas: physical health, emotional health, spiritual health, relational health, and financial health. Alignment paired with visualization and identifying exactly WHO you wan…
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Let's face it, going after your goals isn't always easy! So, COME WHAT MAY, if you want to achieve them, listen to this! As always make sure to SUBSCRIBE, leave a REVIEW, and SHARE the podcast with a friend (it could change their life!) Make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails a…
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I'm so excited to have my beautiful friend, Rachel Luna, on this episode. She is a spitfire full of passion, fire, grit, and grace. Rachel is the author of Permission to Offend, which will be released soon and a highly sought after international speaker and Certified Master Neuroscience Coach to six and seven figure earning entrepreneurs. She's a b…
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Want the New Year to be your BEST ONE YET? Today I'm diving into the TOP 3 THINGS that will make the difference in 2023! *To join me in person and experience a life-shifting, business-accelerating event, save your seat at Align Limitless this January 19-21 in Tampa Bay, Florida: aligneventslive.com And make sure you’re getting my weekly notes, a li…
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I'm so pumped about this fun, energetic, powerful interview that I had with my friend Erin King. She's the author of "You're Kind of a Big Deal" and the reality is she's right. You are a big deal and today we're going to prove it to you. Quotes from this episode: "You are not your failure. Your failure is an experience that you are having. And I th…
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Life sure can throw us a whole lot of curve balls, but honestly, the biggest curve ball that's thrown our way is our own self-doubt and comparison. I know you've heard it before, but you really do have to learn how to get out of your own way. Today on the podcast, I'm interviewing an incredible coach to the greats, Coach Dar. She's going to teach u…
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What are you chasing in life? What are you going after? What's the meaning of it all? Today on the podcast with Patrice Washington, we'll be diving into how to chase purpose, not money. How to realign yourself with the true definition of wealth and how to go after your dreams and the things you want most in your life without losing the essence of w…
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Ep 14: How Building Trust Will Propel Your Business with Serah D'Laine
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What worked two or three years ago is not working today. My friend Serah D'Laine is going to explain more about this on the podcast today. She's a branding and marketing expert with a huge personality and love for what she does. In this episode, Serah talks about how your business is about building relationships and trust and making that a part of …
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