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Less like a podcast and more like brunch with your girlfriends, the Brunch and Slay podcast inspires every Tuesday! Host, Ameerah Saine, chats with women who are disrupting their respective fields - from CEOs to health gurus, filmmakers, consultants, this podcast is full of successes, fails, resources, and inspiration. The BAS podcast has everything you need to start carving your entrepreneur path to become a true Disrupt(HER)!
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2021 is all about moving forward.It’s with an upbeat, wholehearted spirit that we say goodbye to our beloved Brunch and Slay podcast.After an amazing 215 episodes, we feel ready and inspired to level up to new things.On this week’s final episode, Ameerah takes the stage to talk about her decision to discontinue the show, what she’s planning next, a…
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Le Grand Courtâge queen, Tawnya Falkner, is joining us on this week’s episode of Brunch and Slay and she’s all about that champagne state of mind!Tawnya is not only an expert in the bubbly, she’s an expert in turning dreams into reality.Having begun her career as an architect and real estate developer, Tawnya made a huge leap of faith by leaning in…
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On this week’s Brunch and Slay episode, we’re doing some major reflecting.Ameerah brings us up to date on her career and life goals, all while dropping some wisdom about what happens when we learn to let go and trust the process.She discusses…Stretching goalsRelationship-building v. NetworkingNot worrying about the “How”If you’re interested in stor…
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Veganism is easy.Well...it is with plant-based food expert and author, Hollan Hawaii.Hollan is our go-to ladyboss when it comes to simplifying and thriving off a completely vegan diet.In this week’s episode, we discuss the joy of food—how it brings us together, transforms our health, and enables us to live our best lives.You’ll learn about…Hollan’s…
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Carolin Soldo is helping people to live a beyond fulfilled life. Encouraging her clients to never settle for anything less than what they truly want, she has empowered and equipped people around the world with tools to push themselves and achieve their fullest lives.On this week’s episode, Ameerah sits down with Carolin to talk about what brought h…
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If you’re a speaker or expert of any kind, you will get a lot out of this week’s episode.Leisa Reid joins us to teach you how to monetize and leverage your expertise to amplify your unique voice and make a true, lasting impact on the world.Ameerah sits down with Leisa, a professional speaker and founder of Get Speaking Gigs to discuss her personal …
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If you feel overwhelmed by investing and don’t know where to start, you’re not alone!On the latest Brunch and Slay episode, investment expert, speaker, and writer, Amanda Holden, joins us to share her personal journey and give us the low-down on beginning investing.In this information-packed episode, Amanda dives straight intoMaking investment info…
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Vanessa Zamy is a profit-producing consultant, enabling her clients to live in true fulfillment.By guiding and supporting solopreneurs on their journey to pursue their businesses full time, Vanessa keeps the necessary world of entrepreneurial innovation alive and thriving.On this week’s episode, Ameerah and Vanessa talkSide hustle vs. hobbyMindset …
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Some big changes are on the horizon for the Brunch and Slay community.On this week’s episode, Ameerah reveals big plans to revolutionize the brand and expand in a variety of new, exciting, and fun directions!If you’re interested in the rebranding process, pivoting, and taking chances, then this is the episode for you.We are so excited to share our …
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Sukaina Bharwani is pressure cooking her way to holistic wellness.A steadfast believer in optimum health and practitioner of holistic nutrition, Sukaina offers a multitude of resources to start living your best life.In this episode, Ameerah and Sukaina discuss:-Finding patience with your faults-Pressure cooking nutritious meals-Identifying gluten i…
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Switch. Pivot. Or Quit. When it comes to choosing between these three options for your business, no one can offer as good of insight as the host of the podcast “Switch, Pivot, or Quit”, Ahyiana Angel. Ahyiana Angel is the founder of Mayza Media, an author, an event speaker for companies like Spotify and Google, as well as the successful host of her…
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Ameerah sits down this week with copywriting mastermind, Apryl Beverly, to talk about leveraging our talents and platforms to make an impact on the world.At a young age, Apryl recognized her ability to emotionally sway the people in her life with writing. Now, she’s a highly successful expert word stylist helping her clients change their customers’…
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Beyonce’s iconic “Homecoming” surpasses the boundaries of the documentary.On this week’s episode, Ameerah explores the business and life lessons we can take from the film and boils it all down to one question: How badly do you want to achieve your dreams?She talks about taking the first step, being yourself, paying people what they’re worth, antici…
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Bianka Wells, corporate gift-giver and event planner, is showing us how to thrive and make a living in groundbreaking, untraditional ways.In this episode, Bianka shares much insight about finding your niche and figuring out how to take your business to the next level, explaining how she got to where she is, the courage needed to create your own com…
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Feeling self-conscious about our bodies is so frustrating. It can distract us from the present and rob us of the joy we deserve. Amber Romaniuk knows this feeling well. Having struggled with weight gain for much of her life, Amber decided to take matters into her own hands and dedicate her life to understanding how hormones and eating habits influe…
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Strongly intuitive. Deep listener and thinker. Keenly empathetic. Spiritual by nature.If those phrases resonate with you, you may be a rare, highly sensitive individual.Heather Dominick believes that highly sensitive leaders are the vision of the future.On this week’s episode, Ameerah sits down with business coach and highly sensitive leader, Heath…
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Everyone knows what it’s like to worry about money, but Tonya Rapley knows how to transform that worry into freedom. This week, the award-winning My Fab Finance founder sits down with Ameerah to talk about her journey to financial freedom and industry leadership. In this special episode, we discuss the trials of entrepreneurship and dig deep into t…
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-It’s Q&A time! We have a thing or two to learn from the women who have already walked the path to slaydom. On this week’s episode, Ameerah answers your questions about her origin story and personal quest to Brunch and Slay her life. You’ll learn about: Why Ameerah joined the military. How Brunch and Slay has evolved. Where she’s headed next! Tune …
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-In this week’s episode, we are introducing you to a fully self-made business mentor, business owner and podcast host from Europe, Sigrun! Immediately out of college with a degree in architecture, Sigrun became the CEO of a software company and ran it for 10 years before deciding that it was time to start her own consulting and mentoring brand. Now…
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-Michelle Gauvin is an entertainment talent agent and podcast host who is here today to tell you about how she grew her talent agency from the ground up by building her roster one actor at a time. She now has her clients booked on shows like Stranger Things and Bates Motel! In today’s episode, we will discuss how to start a startup, challenges face…
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-In today’s episode, I am here to talk to you about the things that I have been doing to keep myself healthy, happy, and ready to slay every obstacle that comes my way! I am discussing topics like taking time off, ways to be honest with yourself to help pursue your goals, and how you can apply my experiences to the things going on in your life righ…
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-Angela Henderson is an award-winning business consultant, a business podcast host, owner of her own company, and a mother of two who is here to teach us how to bring our businesses to the next level! On today’s episode, we are talking about the ways to find gaps in your business plan, the differences between mentoring, consulting, and coaching, as…
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-For today’s episode we’ve brought in Margy Feldhuhn, a true disruptor in the world of podcast business! Margy is the co-owner of the seven-figure podcast booking agency “Interview Connections”. She rose from new-hire to co-founder within 2 years and grew the company to the commercial success it is today! On this episode, we are giving you all the …
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-For the last week of February, we have brought in one more couple for you guys to meet, Rachel and Milton Dickerson! Rachel is a professional fashion designer while Milton has a doctorate in PT, and they are here to talk to you all about their relationship. From dealing with arguments head on, to raising a child, to facing personality differences …
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For the third episode in our February series, Chad Saine is back one more time to talk about the future of our relationship! We have already covered the beginning of our 15-year marriage as well as where we are now in the first two episodes, so we are wrapping it all up by talking about what comes next. We are covering topics like our long term rel…
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Last week, my husband Chad joined me to talk about how he and I met for ourFebruary series all about love. This week he's back for part two in our 3-part series. We're talking aboutwhere we are now after 14 years of marriage! With everyone being at home more than ever these days, we are talking about concepts like communication in marriage, fightin…
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For this February, we at Brunch and Slay are switching it up a bit with a new short series all about love! For the next three weeks, I am bringing in the love of my life, Chad Saine, to talk all about our relationship and life together in the spirit of Valentines Day. In this episode, we are going over how we met, the path that led to us falling in…
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As the lead designer of her own brand “Mod Chic”, Ebele ILonya not only creates outfits that make you feel like you can conquer the world, but also has the entrepreneurial skills to stand tall among the best of the best in retail fashion! In this episode we cover all the bases, discussing topics like establishing multiple revenue streams during har…
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-From schoolteacher to CEO of a 7-figure education company, Ana Digilio was able to change her life by connecting the dots between school education and business. This week, Ana Digilio breaks down how she was able to catapult her company from the ground up with assets she already had, as well as the most important marketing and brand building skill…
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On this week’s episode, Melissa Hibbert shows us her journey transitioning from corporate America to paving her own path as a successful celebrity make-up artist, brand consultant, author, and licensed esthetician. Melissa tells us all the ways that she highlighted her high value skills to let her break into the beauty industry, and how you can app…
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Happy New Year from BAS Media!! I'm excited to start a new year and sharing my goals for with the BAS tribe. 2020 is behind us, and H-E-L-L-O 2021!! We only can only go up from here. https://www.basmedia.nethttps://www.instagram.com/brunchandslayhttps://www.brunchandslay.comDi Ameerah Saine
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In another awesome BAS interview, listen to how Mia Hewett explains how the world really works, and that no one who self-made that did it all by themself. She started from humble beginnings and is now sharing her truth with the world - paying it forward. Please click the link below for a free copy of the book. https://www.miahewett.comhttps://www.f…
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Wow, we're at the end of 2020. In my last solo episode for the year, I share my 5 takeaways from the rollercoaster year that was both the slowest, and fastest year to zoom by. I'm excited about the opportunities to come in 2021. How about you? https://www.basmedia.nethttps://www.brunchandslay.comhttps://www.instagram.com/brunchandslay/https://www.f…
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Dr. Alisha Reed made a tough decision following a devastating loss. Now she's sharing her life and her truth as much as she can. She shares her journey, her grief, and why she describes her life as "FLY."Links:https://www.instagram.com/flywithalishareed/https://www.flywithlish.com/https://www.facebook.com/flywithalisha/…
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2020 Has been a turbulent year for so many reasons. As a result, many of us are unknowingly dealing with trauma. Abuse counselor, Paula Hughes, is helping us clear the clutter in our lives so we can support ourselves and the people around us to heal. https://www.directingpaths.com/about/htpps://www.facebook.com/groups/953753238401664/paula.hughes@d…
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On this weeks episode meet Elizabeth Kirby, founder of Good Jane, a company that offers plant-based solutions to make grown-up life easier. Take a listen as Elizabeth dives right into educating the masses on some of the more popular cannabinoids (CBDs) that are in her products; which are curated to help you fell better, get a restful sleep or relie…
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So many of us are looking to change the world, and it's hard to know where to start. Jamela Acheampong started with her shoes. Yes, her shoes!! Jamela shares the times she's cried, sought support, and found inspiration in normalizing beauty in the color nude (and beauty in all colors).Links:https://kahmune.com/https://twitter.com/thejamelaahttps://…
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In today's episode, I share the 5 things I do to get back on track, stay on track. 1. Claim my timeline2. Love myself3. GIVE4. Follow only the people I want to see win, for what you seek is seeking you5. Being real, sharing both wins and losses***Bonus - Bury perfection, and laughBook - 29 Gifts: How a Month of Giving Can Change Your Life by Cami W…
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It’s so important to surround yourself with like-minded women to push you, support you, and hold you accountable. Lori Harder gets it so much that she wrote a book about it! Now she’s on the BAS podcast revealing what’s been invaluable to her success as a writer, podcast host, and entrepreneur. https://www.loriharder.comhttps://www.facebook.com/Lor…
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Adrienne Mullins is back by popular demand! In this episode, we aren’t holding back any punches. We talk about microaggressions, what it means to be successful, diversity and inclusion, letting go, and living with a healthy mental state.She resonates with women about being vulnerable and afraid to let others see her true happiness. Get ready to get…
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The new Black Party is a hot topic and Ameerah is talking about Diddy's new movement and why she thinks it could be a good thing.Di Ameerah Saine
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According to Noni Robinson, our health journey starts with what we put on our forks. It is her mission to inspire, educate, and support women to be their best (healthy) lives.She is creating a movement to have those deep conversations with parents and women that are hard to hear. Noni does exactly that on this episode by giving us tips on how to im…
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Show up. Speak up. Follow up. That is the formula 11x best-selling author CherylWoods has used to create a business empowering women. She’s sharing her growth story andexplaining why it’s so important for you to share yours.https://www.cherylempowers.com/https://www.facebook.com/CherylEmpowers/https://twitter.com/cherylempowershttps://www.linkedin.…
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Alisha Richard is putting a new spin on a traditional job. She combines her singing talents, photography skills, and passion for health and wellness to create a new industry.Alisha's success developed over time through her consistency to stand out as an innovative photographer while working side by side with her spouse. Listen to her story and how …
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Makisha Boothe is proving she knows how to accelerate business and she is sharing all her best advice with us. From creating business systems to the importance of finding your niche market, to the steps you need to take before quitting your 9-5.Makiesha coaches women through the process of business models, designs, and theories of action to excel. …
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Dr. Nicole Garner-Scott is mixing her public relations experience with her finance background to help communities of color and entrepreneurs successfully grow their wealth and give back.The first step is talking and sharing knowledge and that’s what she’s doing. Dr. Garner-Scott is breaking down 3 tips we can do, right now, to proactively reach our…
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168. 42 Trips Around the Sun w/Ameerah Saine by Ameerah SaineDi Ameerah Saine
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Restored. Refreshed. Heavily Meditated. :-) Amanda Gardner breaks down how she's able to take care of her 4 children, create video games with her husband, and write books at the same time! Click on the link to listen to the newest episode on The Brunch and Slay Podcast.In the podcast, Amanda shares her journey of creative and positive thinking whil…
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Tia Kirby, used to cringe (actually cringe) when people would watch her youtube videos. All that changed when she challenged herself to find self-love. In this episode, we chat about everything from rebranding to natural hair and letting God guide you.Tia's spiritual journey as a digital content creator leads her to connect with women and give them…
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Carol Little was told she was only hired because of affirmative action. So, she took those words and let them drive her to become the CFO of a company at the age of 21. Her story is one that will put a fire under your butt. Her episode is on The Brunch and Slay Podcast rightnow.During the podcast, Carol tells us about her transformation to a profes…
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