A podcast about growth, realistic tools, practical strategies, and support. Whether you’re starting out, facing challenges, or looking to level up, Building Confidence brings you real conversations, practical insights, and inspiring stories to help you navigate your journey with confidence. Your host, Louise, is a heavy vehicle and plant mechanic by trade who started her apprenticeship at just 15 years old. Over the years, she has faced and overcome harassment, impostor syndrome, mental heal ...
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It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose
Hazel Atkinson-Brown
Welcome to It’s the Human Experience Podcast — where we talk transparently and believe together, because we can do hard things. My goal is to help you see that you already have everything you need to change your life and rise into your highest self. Too often, we isolate, compartmentalize, and even self-sabotage while striving to become our best selves. It’s time to redefine the way we approach self-improvement, personal development, overcoming self-doubt, embracing self-worth, strengthening ...
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Welcome to Skylight Academy of Music! Our podcasts are intended to be filled with practical and applicable guidance on healthy singing, being a performer, keeping the drama out of the drama, building confidence, being authentic, simply being YOU! Improve your voice, knowledge and performances NOW. Support this podcast: https://podcasters.spotify.com/pod/show/skylightacademyofmusic/support
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Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women
Jennifer Whalen - Mindset Coach / Christian Life Coach
Do you struggle with setting boundaries and keeping them? Do you struggle with self confidence and speaking negative to and about yourself? Are you tired of allowing your abusers to replay their words in your head like a hamster wheel? If so, you are in the right place. There is hope, you can overcome and your past does not dictate your future. Hi! I’m Jennifer Whalen, a Christian Life Breakthrough Coach for women. After overcoming years of abuse, an eating disorder, and depression, God is u ...
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Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She's consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, in ...
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Thrive by Grace | Build Confidence, Thrive in Faith, Business for Christian Women,
Tina Andrews - Faith-Driven Entrepreneur & Podcast Host
Hi friend, I’m Tina Andrews — a faith-driven entrepreneur, podcast host, digital marketing mentor, and founder of Thrive by Grace Digital. After years of juggling family, ministry, and business (with a cold glass of iced tea in hand), I hit burnout trying to do it all on my own. That’s when God showed me a better way — to build life and business by grace, not grind. Now, I help Christian women like you grow their faith & confidence, build thriving online businesses, and find peace in the pro ...
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Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs
Heidi Fitzsimmons - Inspirational Writer & Podcaster
Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer an ...
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A 20-episode educational podcast series designed to build financial literacy from the ground up. Whether you're just starting your financial journey or looking to strengthen your foundation, this course covers everything from budgeting and debt management to investing strategies and protecting your wealth. Each 10-minute episode breaks down complex financial concepts into clear, actionable lessons—without jargon or judgment. Designed to be universally applicable across countries and cultures ...
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The Crazy Confidence Coach - Gain Confidence, Build Self-Esteem, and Overcome Self-Doubt
Heather Edwards - Master Certified Life Coach, Confidence Coach
Confidence impacts every single thing you do. It determines how you show up in relationships. It shapes how you do your job and how you communicate with other people. When we are walking around filled with doubts, insecurities, resistance, and constantly triggers by fears we have a very hard time accomplishing our goals in life. If you are ready to learn how to manage your mind, create more confidence, and be the best version of you, let’s hang out. Do you wish you could feel more self-assur ...
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PURPOSESCAPING : Build confidence to reinvent and find purpose in midlife
Amanda Miller Littlejohn
The Purposescaping® Podcast is where seasonal living, personal branding, and the radical power of rest intersect to help you reclaim your energy, creativity, and voice. Hosted by Amanda Miller Littlejohn — personal branding strategist, mental health journalist, author of The Rest Revolution, and creator of the Purposescaping® framework — this show offers a soul-aligned roadmap for ambitious high achievers ready to lead, live, and create in harmony with their natural rhythm. Through a powerfu ...
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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller
Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make ...
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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
This isn’t a breakup pep talk. It’s a full-body recalibration for women navigating life after divorce. Dear Divorce Diary is a podcast for women dealing with grief, loneliness, anxiety, anxious or avoidant attachment, and identity loss after divorce — especially when quick fixes, positivity, and spiritual fluff no longer work. I’m Dawn Wiggins, therapist, coach, and homeopath, and this show goes where most divorce advice won’t: into your nervous system, your unspoken grief, your buried rage, ...
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Captivate the Mic: Master Public Speaking & Video, Build Confidence and Boost Visibility
Elaine Williams
ABOUT THIS PODCAST 🔗 Captivate the Mic with Elaine Williams is THE podcast for coaches, speakers, authors, lawyers and really anyone who speaks under pressure who wants to master the art of captivating speaking. This podcast is for you if you are looking to craft compelling stories, develop a charismatic voice, expand your executive stage presence and have fun while doing it! Our multiple award-winning host and her guests will give you, the aspiring captivating speaker, the tools you need to ...
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The Audacity Effect | Radical confidence, reinvention & ambition for women & people ready to build audacious careers, businesses & lives
Kelly & Jenna | Two women navigating reinvention, truth-telling, and the audacity of choosing yourself
Welcome to The Audacity Effect — the unapologetic podcast for women & people who are done waiting for permission and ready to build audacious careers, businesses, and lives. We talk female ambition, confidence, reinvention, modern womanhood, leadership, and building something bigger — even if you’re still in your 9-5, still figuring it out, or still convincing your inner critic to calm down. We’re Jenna & Kelly — corporate escape artists in progress, accidentally-serious life strategists, an ...
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How Confidence Speaks | Public Speaking, Communication, Build Confidence, Christian, Social Anxiety, Presentation Tips, Women, Speaker, Imposter Syndrome
Sarah Fernandez
**Top 3% Global Podcast** Hey friend! Are you tired of letting fear keep you from stepping into new opportunities? Do or did you ever wish college wouldn’t end so you could have more time to prepare for adulting and life’s confusing unknowns? In trying to figure out being a college graduate, a newlywed, or raising kiddos, did you also struggle with having successful interviews, leading groups, giving great presentations, and everything in between? Stepping into anything new can be daunting, ...
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If you’re pregnant again after a traumatic or difficult birth, and you’re feeling anxious, overwhelmed, or unsure how to prepare this time around — you’re not alone, and you’re in the right place. Hosted by Katie, a mental health midwife, antenatal educator, and hypnobirthing instructor, Let’s Talk About a Better Birth is here to gently guide you back to a place of confidence and calm. With over 16 years of experience and a passion for truly trauma-informed care, Katie offers short, compassi ...
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Financial Confidence for High-Achieving Women | Money Mindset and Wealth-Building Tips for WOC Entrepreneurs
Taryn T-Money$ Ferrer | Financial Wellness Coach
Are you overwhelmed by the constant juggle of scaling your business and managing your personal finances? Tired of the cycle of over-saving, splurging, and guilt after every big purchase? Or maybe you’re always second-guessing your financial decisions, wondering if you’re doing enough to build wealth and secure your future? Hey girl hey…welcome! The Financial Confidence for High-Achieving Women podcast is where we’ll dive deep into positive money mindset, wealth-building strategies, and inten ...
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Hello, Beautiful! If you've ever felt overwhelmed by New Year's goals—or wondered how to actually stick with your dreams without burning out—this episode is for you. I'm walking you through a gentle, faith-filled approach to making 2026 your year, starting with a growth mindset and the HEART goal framework (Honest, Exact, Authentic, Realistic, and …
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This is not a lesson about divorce healing. It’s not advice. It’s a pause. Day 12 of the 12 Days of Divorce Christmas is simply a blessing—offered to you exactly as you are. If these last 12 days stirred grief, relief, exhaustion, hope, or something you can’t quite name, this episode is here to hold that with you. No fixing. No reframing. No pushin…
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In this episode, I discuss my journey towards choosing joy for 2026, reflecting on my mental health struggles and how I worked out the hard way the importance of setting goals that prioritize joy and sustainability. I share the process my coach took us through that confirmed that joy should be my goal for 2026. Have a listen to this episode if you …
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In this episode of The Audacity Effect, Kelly and Jenna dig into what it really takes to reinvent yourself—at work and at home—when people have you boxed into a role that no longer fits. If you’ve been labeled “the quiet one,” “the helper,” “the note-taker,” “the reliable support,” or the family member who always falls back into the same old dynami…
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Send us a text Financial abuse is one of the most hidden forms of control — and one of the hardest to talk about. It doesn’t always look like someone taking your paycheck or cutting off your cards. Sometimes it sounds like “Let me handle the money” or “You don’t need to worry about that.” In this deeply personal episode, Taryn “T-Money$” Ferrer sha…
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98. Becoming the Woman God Called You to Be: Self-Worth, Emotional Intelligence & Choosing Yourself with Dr. Laurel Cannon
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1:02:47Send us a text What if the only thing holding you back is the version of you that no longer fits? In this deeply honest and transformative episode of It’s The Human Experience, Hazel Brown sits down with Dr. Laurel Cannon for a powerful conversation about identity, emotional intelligence, purpose, and becoming the woman God called you to be. From r…
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**Episode Overview** Financial scams are everywhere—from your inbox and social media feed to phone calls and even face‑to‑face encounters. In this episode, we unpack how scams really work, why smart people still fall for them, and what you can do to protect your money and identity. You’ll learn the core psychological levers scammers use, how to rec…
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Send us a text Happy New Year!! Are you feeling stuck in the space between “what was” and “what’s next”? What if that discomfort is exactly where your Clarity and Reinvention begins? In this mini episode, Kavita Ahuja shares why you shouldn’t rush into resolutions this new year - and instead, honor the often-overlooked “in-between phase” of career …
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If New Year’s resolutions have never worked for you...especially after divorce, it’s not because you lack discipline, motivation, or follow-through. It’s because the version of you who survived divorce is not wired to safely become the woman you’re trying to create. After divorce, most women try to change their lives by changing their behavior. But…
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Ready for a fresh start? In this hilarious and heartfelt episode, Tina Andrews shares how to enter a new season with faith, focus, and freedom. You’ll laugh, reflect, and walk away with simple, God-centered strategies to start your year strong — without the pressure of perfection. 💖 Join Thrive Insiders → www.thrivebygracedigital.com/insider…
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New Year’s Eve has a way of turning self-criticism up to full volume after divorce. The comparisons. The sense that you should be further along. The quiet question of what’s wrong with me that this still hurts? If you find yourself being unusually hard on yourself today, this episode isn’t here to tell you to “think positive” or try harder. It’s he…
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Do spiritual routines sometimes feel like pressure instead of peace? In this honest and hilarious episode, Tina Andrews talks about how to grow closer to God without turning your walk into a checklist. Learn how to invite Jesus into your everyday life, build grace-based consistency, and find joy in the small moments that matter. 💖 Join Thrive Insid…
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Hello, Beautiful! If you're ready to step into 2026 with hope, love, and a heart full of dreams—this anniversary episode is for you. I'm celebrating TWO YEARS of Radiance from Within by sharing a very special New Year's gift: relationship wisdom that strengthens any connection, a heartfelt poem I wrote for a wedding, and powerful reflection prompts…
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It’s the weird “what day is it?” week between Christmas and New Year’s—and we’re using it exactly how it should be used: to reflect. In this end-of-year wrap episode, Jenna and Kelly talk through what 2025 actually felt like (spoiler: a lot of rest, nervous system regulation, and learning to trust ourselves). We share what we’re leaving behind, wha…
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The holidays after divorce don’t hurt because you’re single. They hurt because they force you to confront how unsafe it feels to need support. In this Day 9 episode of 12 Days of Divorce Christmas, we talk about the hidden, hardest part of life after divorce—asking for help. Not logistically, but emotionally. Not politely, but vulnerably. If feelin…
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We’ve all had those moments where it feels like everything’s falling apart — the plan, the peace, and the patience. In this powerful and hope-filled finale, Tina teaches you how to see setbacks through faith, not fear. You’ll laugh, relate, and leave ready to rebuild with strength and joy. Because sometimes the biggest comebacks start with the smal…
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How to Attract New Love in 2026
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1:03:28Do you want to find love in the new year? Maybe you have been repeating old patterns and feeling stuck not knowing what to change to attract a healthy relationship. It's good to reflect upon what worked and what didn't this past year to make new year dating resolutions for yourself! In Episode 426 of The Charisma Quotient, "How to Attract New Love …
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Ep. 302 - Day 8 - Divorce, Holidays & New Years: Why Recreating Traditions After Divorce Backfires
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In this Day 8 episode of 12 Days of Divorce Christmas, Coach Tiffini joins me to unpack what actually happens inside your nervous system when you try to bring old traditions into a new life after divorce...especially in this in-between week between the holidays and the New Year. Through an IFS (Internal Family Systems) lens, we talk about the prote…
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Send us a text Are you done being “Fine”? Or is it time to step into something greater? As the year ends and a new one begins, many of us feel pressure to feel hopeful - but what if you're not? This episode invites you to pause and reflect on what you truly want, and why “fine” might be the most dangerous place to stay stuck. In this reflective and…
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How ya doing babe? We're on day 7 of "The 12 Days of Becoming HER Again" and it's all pretty raw. Today we’re talking about loneliness after divorce...not as something to fix or outrun, but as something that moves in waves. For many women, loneliness doesn’t stay constant. It rises. It crests. And when it hits, it can feel overwhelming. In this epi…
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Hello, Beautiful! If you've ever felt afraid of stepping into your full power—or wondered why uncertainty feels so unsettling—this episode is for you. I'm diving deep into Marianne Williamson's iconic words about our deepest fear, delivered so powerfully in Coach Carter, and exploring what it really means to let our light shine. Inspired by Matthew…
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Today's convo is about a specific kind of holiday pain after divorce... the Christmas cards knowing exactly how to **send you. The smiling families. The matching outfits. The quiet comparison that starts to creep in and makes you feel like you no longer belong to the world you used to be part of. In this episode, Joy and I talk about: Why Christmas…
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If you’re here today, it means your kids aren’t with you...and that absence lands in the body, not just the heart. This episode is for the moms navigating holidays, weekends, or long stretches without their children after divorce. The quiet. The ache. The way your nervous system doesn’t know where to settle when the people you’re bonded to aren’t h…
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Ep. 298 Day 4: Christmas + Divorce | A Quantum Meditation to Shift Loneliness in Your Nervous System
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Christmas after divorce can hit your body before your mind ever catches up. You can know logically that other people’s celebrations have nothing to do with you—and still feel the ache, the comparison, the quiet grief in your chest when you wake up. Today’s episode is different. This is a short quantum healing track designed to help your nervous sys…
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When life feels heavy, faith can feel hard. In this hilarious and heartfelt episode, Tina Andrews gets real about what it’s like to trust God when everything’s falling apart. With real stories, laughter, and biblical truth, you’ll learn how to find peace, purpose, and presence in the middle of your storm. 💖 Join Thrive Insiders → www.thrivebygraced…
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Hello, beautiful! On this Christmas Day, we pause to hear the bells of Bethlehem and celebrate the birth of our Savior—the Prince of Peace. In this Love Thursday devotional, we reflect on the angels’ proclamation of good news, the shepherds’ wonder, and the timeless message of peace on earth and goodwill to all. Through scripture, song, and story, …
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Send us a text Merry Christmas! What if the Clarity you’ve been searching for isn’t something you need to figure out - but something you need to finally listen to? As the year comes to a close, many women in midlife find themselves quietly reflecting: What’s next for me? This mini episode meets you in that in-between space - when the noise slows do…
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Ep. 297 - Day 3: Going to the Holiday Party Alone After Divorce | How to Prepare Without Losing Yourself
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Welcome to Day 3 of the 12 Days of Divorce Christmas...also known as the 12 Days of Becoming Her Again. Today we’re talking about one of the hardest moments after divorce: going to the holiday party alone. The explaining. The questions you don’t want to answer. The way your body tightens when you walk into a room where you used to belong as part of…
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During a session with a client who is trying to get what she needs from a manager with a weak ego we decided to try something outside the box - with the goal here being her learning. We have tried everything in the book, she wants to stay in this work place so we started reaching for anything else she could try. We came up with the concept of 'Big …
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296. Day 2: Quiet House After Divorce | Nervous System Relief When the Silence Feels Too Loud
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Welcome to Day 2 of the 12 Days of Divorce Christmas...also known as the 12 Days of Becoming Her Again. Today we’re talking about something no one prepares you for after divorce: when the house is too quiet. Not peaceful quiet. Not restful quiet. The kind of quiet that feels heavy, deafening, and impossible to sit in. When the house feels too quiet…
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Faith without strategy leads to chaos. Strategy without faith leads to burnout. But when you combine both? That’s where miracles happen. In this episode, Tina breaks down how to pray for direction, plan with purpose, and move forward with clarity. You’ll laugh, nod, and maybe tear up as she reminds you that obedience beats perfection every time. 💖 …
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Did you know dating in the way you know it is changing as we head toward 2026? What if you could decode the trends, ditch the overwhelm, and finally feel confident navigating love in this new world? In Episode 425 of The Charisma Quotient, "Dating Trends 2026: What's Really Working Now" Kimmy walks you through what's in and what's out for dating in…
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295. Day 1: Divorce During the Holidays | Nervous System Support When You Feel Like You Can’t Do This
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Welcome to Day 1 of the 12 Days of Divorce Christmas...also known as the 12 days of becoming her again. If you’re listening today, there’s a good chance part of you feels like: “I can’t do this.” Not the holidays. Not the decisions. Not the weight of doing this alone. This episode isn’t here to convince you otherwise. It’s here to help you understa…
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Send us a text If you’ve been asking yourself “What’s next for me?” - in this episode is part of our Reinvention Series for 2026, we explore a powerful - but often overlooked - path to reinvention: learning to listen to your inner guidance when logic alone isn’t enough. We are joined by Ragini Shah, a research scientist and author of Soul Language.…
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Hello, beautiful! If you’ve ever wondered what Christmas love really looks like beyond the lights and traditions, this episode is for you. On this Fourth Sunday of Advent, we reflect on Love—the Angel’s Candle—and the radical, unconditional love God calls us to live out every day. Through scripture, heartfelt reflection, and voices from Martin Luth…
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Send us a text Are you feeling out of alignment or wondering why your Energy is so off - even though life seems “fine” on the surface? In this mini episode from the 2026 Reinvention Series, we explore how paying attention to your Energy can gently guide you back to your Ikigai, especially if you’ve been feeling tired, misaligned, or unsure of what’…
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After divorce, many women aren’t just grieving...they’re carrying too much in their nervous system. Too much responsibility. Too much self-doubt. Too much pressure to hold it together. That load doesn’t live in your thoughts. It lives in your body. In this episode, Dawn guides a somatic practice that blends EFT tapping with IFS-style parts work to …
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After 20 years of working a job she hated, Tina Andrews’ life changed in an instant when she was hit head-on by a truck. This powerful and emotional testimony takes listeners through her journey of physical, mental, and spiritual recovery — and how God used tragedy to rebuild her life with purpose, peace, and gratitude.…
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Hello, Beautiful! If you've ever felt like joy has to be earned through perfect moments—or wondered where to find it when life feels ordinary—this episode is for you. I'm sharing stories straight from my heart: pizza when I was too tired to cook, our praise band finally nailing that impossible Chris Tomlin mashup, and watching my grandson's secret …
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In this episode of the Building Confidence Podcast, I interview Emma from Diesel Dirt and Turf Expo. We discuss the origins of the expo, its evolution over the past decade, the importance of community and family involvement, and the opportunities available for sponsors and exhibitors. Emma shares insights into the challenges faced in the early days…
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Ya'll. We're keeping it real like always and admitting that the holiday season and frozen farms and pipes got our goats - yep, we didn't have an AC worthy new episode to share this week. So in honor of New Years and the accompanying resolutions, we're re-sharing our very first episode as a good reminder to check your WHY. And we PROMISE to bring yo…
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293. Feeling Stuck After Divorce — Nervous System Patterns That Leave You Scattered and Unsafe
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The holidays can make everything feel heavier — especially when you’re freshly divorced or still deep in the weeds of it all. In this episode of Dear Divorce Diary, we talk about three hidden patterns that often stall divorce healing and leave women feeling unsafe, unmoored, and scattered, even when the marriage is over and you’re trying to move fo…
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You don’t need another 5-step plan — you need peace. In this calming and practical episode, Tina helps you take a breath and reset your roadmap. You’ll learn how to simplify your schedule, clear the noise, and let God direct your steps. This episode is like a spiritual exhale for anyone who’s been hustling for clarity instead of waiting on God’s di…
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Send us a text If you’ve been feeling a quiet sense of misalignment or restlessness, this episode will help you understand why - and how Ikigai guides you through your career or life transitions. In this episode you’ll discover: How to identify the subtle signs of misalignment and what they really mean about your next chapter. Real stories of women…
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Hello, beautiful! If you’ve ever struggled to find joy in a difficult season—or wondered how to feel God’s presence when life feels heavy—this Advent episode is for you. Today, as we light the rose-colored Joy candle, we turn to Mary’s vulnerable prayer in Breath of Heaven to remind us that real joy isn’t about pretending everything is okay. It’s a…
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Whether you're a midlife professional, consultant, coach, or creative navigating career change, layoffs, or a business pivot — this episode gives you tactical personal branding moves to boost your visibility, reconnect with your network, and stand out in the age of AI. 💡 Want to build momentum before the new year? Join Amanda live on Dec 26! 🎯 Know…
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Have you ever wondered why you keep attracting emotionally unavailable partners, even though you seem to have it all together in your career and personal achievements? What if the secret to meaningful relationships isn't about doing more, but about truly connecting to how you feel and who you are? In Episode 424 of The Charisma Quotient, "Emotional…
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