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Tyra Valeriano, host of Chapter Blue, comes with 11 years of law enforcement experience and talks about mental health, self-care, work-life balance and more. Through honest conversations and personal experience, Chapter Blue allows for officers worldwide to share their stories, struggles, and successes both on and off duty and to give the public an insight to what the media has made into such a controversial profession. The podcast will establish the connection to the important topics and st ...
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Mission Fields To Fireground: The Life Of Trevor Williams
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Trevor Williams takes us inside the moments that reshaped his life and explains how surviving Haiti’s 2010 earthquake set the course for his career as a Los Angeles County firefighter and entrepreneur. We walk through the quake in vivid detail: blocked roads, aftershocks, food distribution that turned dangerous, helicopter drops, and the raw urgenc…
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We're Back: Solo Episode with T. Val
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A lot can change in seven months. We’re back without theme music and a some thoughts behind my message. I share why I paused the show, what I’ve learned about mindset and accountability, and how intuition and a belief system can be of importance to anyone. I talk about the lawsuit that stemmed from the night a loud party became a mass-casualty scen…
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Tyra Valeriano opens a new chapter for the podcast by welcoming her first non-law enforcement, but first responder guest, paramedic Stacee. Though they once worked alongside each other without forming a connection, they've since developed a friendship that bridges the gap between their first responder roles. Stacey reveals the subtle psychological …
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Tom Smith's 30-year career with the NYPD reads like a roadmap through the evolution of modern American policing. From his early years patrolling the streets during New York's high-crime era through his extensive work in plainclothes units, narcotics, and gang divisions, Tom offers listeners extraordinary insights into the realities of law enforceme…
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Ever wondered what happens when traditional mental health approaches fail our first responders? In this groundbreaking episode, I speak with Rob Poynter, a retired deputy sheriff, who took an unconventional path to healing the wounds left by his law enforcement career. Rob's story begins with his upbringing as the son of a homicide detective who wa…
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Vincent Scotto: What 20 Years at NYPD Taught Me About Officer Wellness That No One Is Talking About
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What happens when the badge comes off? In this powerful conversation, former NYPD officer Vincent Scotto takes us behind the blue wall of silence to reveal the deeply human struggles of life in law enforcement. After serving 20 years with the NYPD and being retired for 13 years, Scotto brings rare perspective on how police work fundamentally transf…
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What happens when a law enforcement officer confronts the demons of addiction and infidelity, and emerges with a mission to transform mental health support within the force? Listen to the compelling story of Alan Hendrickson, who, alongside his wife Amy, turned personal adversity into a pillar of hope for law enforcement officers struggling with me…
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Law enforcement officers face unique challenges that impact their financial and mental well-being. Willie Bermudez, a seasoned officer, shares his journey from personal debt to advocating financial literacy for first responders, emphasizing the importance of overall wellness in policing. • Willie's early life and entry into law enforcement • The st…
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Imagine transitioning from a high pressure law enforcement career to civilian life and carrying with you the emotional toll and mental challenges that come with wearing the badge. In this episode of Chapter Blue, seasoned officer Nathan Clark shares his journey through 23 years of policing in Arizona, offering a rare glimpse into the diverse agenci…
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What happens when a dedicated SWAT member decides to shift gears and focus on personal wellness and family? Join me for a interesting conversation with David Smith, a seasoned police officer from Virginia, who takes us through his personal transformation from high-stakes law enforcement to prioritizing self-development and holistic wellness. With 1…
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Charles Heasley, a former Texas law enforcement officer, stands as a testament to resilience and transformation in the face of adversity. Grappling with toxic leadership and mental health challenges during his time on the force, Charles' journey is both harrowing and inspiring. We talk about his unexpected exit from law enforcement, and how interna…
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Doug White shares his profound journey from law enforcement to retirement, discussing the struggles of identity and mental health that follow a career behind the badge. By confronting his past, he talks about the importance of vulnerability, honesty, and seeking help, ultimately encouraging others to embrace their healing journeys. • Doug's introdu…
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This episode discusses the intersection of law enforcement and mental health, offering insights from former prosecutor Cody Robinette about the unique challenges officers face. Listeners will gain practical advice on navigating legal situations while prioritizing mental wellness. • Understanding the pressures of litigation faced by officers • Commo…
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Carrie Matthews, a seasoned officer with 20 years in the Chicago Police Department, opens up about her life on the force. Growing up in a family rooted deeply in law enforcement, Carrie shares her unique perspective on the challenges that come with parenting as a police officer and growing up with a parent on the force. Her discussion about the imp…
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Understanding the unseen struggles of police officers, such as fitness and mental health challenges, is essential for improving officer wellbeing. Anthony shares essential insights on realistic expectations, the impact of stress, and the necessity for proactive health measures within law enforcement. Anthony comes with a Master's Degree in Psycholo…
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My Story: Vulnerability, Resilience, and Finding Balance
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In this deeply personal solo bonus episode of Chapter Blue, your host, Tyra Valeriano, shares her story for the first time. From the challenges of balancing motherhood and a law enforcement career to the emotional weight of tough decisions, Tyra talks about how her experiences shaped her journey in and out of law enforcement. Listen as she discusse…
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Join us as Tyra Valeriano sits down with Jeff Kunze, a dedicated volunteer police chaplain from Kansas City, to explore how he's reshaping mental health support in law enforcement. Jeff shares his incredible journey, from being a pastor to becoming a trusted ally for officers, offering a safe space where they can open up without fear of judgment. T…
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What if transitioning from a high-stress career could lead to a more balanced and fulfilling life? In our latest Chapter Blue episode, retired Colorado Springs police officer Adam Romine shares his journey from the frontline of law enforcement to a role in security management. Adam offers a glimpse into the lifestyle changes that come with trading …
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This week on Chapter Blue, Tyra welcomes Stan Partlow, a retired police commander and corporate security leader, for a candid conversation about leadership, mental health, and life after law enforcement. With 25 years in law enforcement and another 15 years in corporate security, Stan has a wealth of experience and wisdom to share. He opens up abou…
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In this first episode of Chapter Blue, host, Tyra Valeriano, introduces listeners to her vision for the podcast and shares her personal journey from law enforcement to becoming a mental health and wellness coach for first responders. Tyra candidly discusses the challenges and triumphs of balancing life as a parent and police officer, her reasons fo…
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