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LOVE GOD + LOVE YOUR BIBLE + LOVE YOUR FAMILY. This is the go-to podcast for Christian moms who are ready to be encouraged and inspired to grow closer to Jesus + love their family well. If you need more Jesus + joy, press play! If you’re feeling worn down in your motherhood + need a friend to encourage you + help you cling to God and the truths of the Bible, this is the podcast for you! Tune in to 500 Seconds To Joy for short, encouraging, actionable episodes for your sweet mama heart. I’m S ...
 
We're two moms on a mission to help other moms experience their best health ever - body, mind, soul and spirit.Our own health journeys, personal struggles, and professional training (Erin is a licensed master level social work + certified biblical coach; Andrea holds both life + health coaching certifications) coupled with faith that is firmly rooted in Christ, have helped us eliminate the overwhelm of how to "be healthy" for countless women.We also have excellent track records in helping ou ...
 
Are you feeling God call you to quit your job, make a career change and start an online business? Do you want to have a life where you’re home with your kids and have more freedom while also making a massive impact on the world in areas you’re passionate about through your business? Are you excited about these big dreams God has put on your heart, but also a little terrified? Then you’re a Mama With A Calling. Welcome to the podcast that empowers you to pursue to calling God has given you to ...
 
Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy ...
 
Mama, do you feel overstretched- like there’s not enough time in your day or patience to go around? Are you overwhelmed with all of the things you’re expected to do and expected to be. Does the end of the day find you exhausted and fighting off mom-guilt thinking about the times throughout the day that you yelled or got aggravated when your kids asked you to play. Do you want more time for God, family, friends and rest, but can’t figure out how to make it happen? Do you want more patience, m ...
 
Patient Parenting, Parenting Hacks, Faith-led Parenting, Christian Moms, World Changers Do you feel like you’re missing something in your parenting? You want your kids and families to thrive and you just want the best for your kids, but don’t know what you’re missing? You want to parent intentionally, but you don’t know where to start. Or maybe you struggle with how to embrace their gifts and personalities and don’t know how to help them reach their full potential because life and behavior s ...
 
I believe every single mom can discover a life of peace, power, and purpose- and that you can do it right through the things God is carrying you through in your season as a single mom. On The Christian Single Moms Podcast, we talk about all the things that matter to a single mom- divorce, domestic violence & abuse, parenting, emotional healing, relationships, dating, and spiritual well-being. Learn more at PlusOneParents.org
 
Are you uncertain about what’s next for you as an empty nest mom? Did you pour so much of yourself into being a mom that now you’re unsure of who you are, or what your purpose is? Would you love to deepen your relationship with Jesus and improve your relationship with your young adult? Are you ready to stop feeling like the best part of your life is over? In this podcast, you’ll find Biblical guidance, inspiring stories and tactical tools to navigate the empty nest with clarity and joy. It’s ...
 
Welcome to the Rooted Working Mom podcast! Rest in Jesus, Rise in Your Authority & Raise Kingdom Builders Rooted Wholeness Coaching in Faith, Motherhood, Wellness, and Mindset Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good enough…Maybe you feel the tug to step into your authority as a present mom and wife while still pursuing your career… but you’re unsure how to integrate everything with more peace and intention while sta ...
 
Flexible productivity and smarter not harder business success strategies for faith based network marketing moms. Are you tired of spinning your wheels with no direction on how to grow an authentic business you love, what actions will be the best investment of your time, and how to make the most of working your business in those small pockets of your crazy momlife day? Do you wish there was a roadmap for how to make time management work for you, instead of adding to your anxiety and overwhelm ...
 
Hey Mama! Welcome to The Lifestyle Medicine Project. If you’re ready to finally commit to life-long health, feeling better, and improving your mental and physical health for good, you’re in the right place. Hi! I’m Jennifer Coble and I am a Nurse Practitioner, certified functional medicine practitioner, boy mom to 3, wife, Uber driver, lunchroom lady, cleaning lady, dog walker and much more… and I have a twang because I’m from GA. Basically, I’m a normal mom just like you who’s figured out t ...
 
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show series
 
Are sales hard for you as you’re trying to start a business? Maybe you feel weird selling things in general or maybe you just don’t know how to authentically sell the products you know others will benefit from. You have this business idea and want it to be successful, but where and how to sell your products seems to the thing that’s getting in the …
 
Hi Love! In today’s episode, I am sharing, part 2 of 2, of an interview I did with a special guest and Leadership Coach, Sara Mae Czepczynski. We dive into and answer the following questions: How do you understand who you are at your core to be a better leader? How do you figure out your leadership style? How do you use your leadership skills at ho…
 
If you're battling sadness from empty nest syndrome or adult child estrangement, sister... come on in. I sat down with Spiritual Breakthrough Coach, Miranda Wendler, and talked about how to partner with God to break free from the sadness that can overwhelm us from empty nest syndrome or family estrangement. It is not God's will for you to live in b…
 
We did it! We made it to 100 episodes!!!! I couldn’t have done it without YOU! Today I am sharing 5 things I have learned in these 100 episodes that you need to know if you want to pursue your calling. I also share updates about where the podcast is at and a BIG announcement to help us celebrate! Thank you for being a faithful listener and making t…
 
Welcome back my mama friends! Today’s episode is a quick, but super impactful take on how to simplify the prioritization process in your business using a five step method, to take you from chaos to consistency and calm, so you can truly make the most out of your focus business work blocks in your day. This process is easily adaptable to your crazy …
 
After losing so much, you may find yourself wondering, "Can life ever be good again?" Lisa Appelo, widow and single mother of 7, has wrestled with this same question. She shares how getting honest with God can lead to an encounter with His goodness, and how we can learn to trust Him again after devastation hits. She also discusses the stresses rela…
 
Listen in to a live training I gave in The Female Christian Entrepreneurs Group by Stefanie Gass. This training was all about helping busy moms find balance in their days. We talk about mapping out your priorities, building effective habits, making it easy with routine blocking and more! Listen in to learn the basic, fundamental strategies to help …
 
What mom doesn’t need the reminder to let go of control and give it all to God? Am I right? Press play and be encouraged by God’s Holy Word. We are starting a new series on the podcast and it’s filled with devotionals written for you, sweet mama friend! Press play and be restored by God’s Word. Sending prayers and hugs your way! Xoxo Stephanie // E…
 
You Can Either Influence Your Day Or Let The Day Control You. Tune into this Quick Tip Tuesday episode to learn the one question you can spend just a few minutes journaling an answer to, to reclaim control of your day. . Join us: in the free Facebook Community for Christian empty nest moms www.emptynest.community . Contact: Jenny@thejoyfulemptynest…
 
Culture has a lot to say about who are kids are and how we should parent them. This can feel like the easy and smart path at times, but before we just accept their premises about our kids we need to go to God’s word. What does God say about who are kids are and how we are to parent them? This is in stark contrast to what culture says and in this ep…
 
Hi Love! In today’s episode, I am sharing, part 1 of 2, of an interview I did with a special guest and Leadership Coach, Sara Mae Czepczynski. We dive into and answer the following questions: How do you understand who you are at your core to be a better leader? How do you figure out your leadership style? How do you use your leadership skills at ho…
 
If you have been following any of the recent influencers in parenting you will have heard that teaching obedience is bad. These influencers share that we should not be teaching our kids to be obedient because obedience means they are simply shoving down their emotions. The Bible has something completely different to say about this that we can’t ign…
 
Join me as I talk with Sandy Cooper (The Balanced MomCast) as we talk about the calling of motherhood and how to reconcile that with the calling to do something beyond motherhood for God, too, like start a business or be a paid speaker. In this conversation, you’ll hear about: How to recognize the lies we believe as moms and how we can overcome tho…
 
Are you a Christian empty nest mom who is dealing with family estrangement from your adult child? Tune into this episode to learn the 5 things moms who successfully reconcile with their prodigal child do NOT say. Being aware of these 5 things increases your chance of a successful reconciliation with your estranged child. This is more than theory - …
 
Today's episode is a LIVE excerpt from our most recent 'Field of Favor Lead Generation Masterclass' inside of our community for faith led women in business where I trained on the topics Finding Your Field of Favor AND today's episode topic Passive Vs. Active Lead Generation Strategies. Are you ready to break free from the hustle and create your own…
 
Parenting alone can be exhausting, and because of that fact, we may find ourselves relying on screens more than we’d like to. Arlene Pellicane discusses the addictive aspects of technology usage and how screens can worsen mental health for everyone in the family. She shares the benefits of reducing screen usage in the home, and how we can use both …
 
Join Andrea and Erin in this episode where they talk through the challenges and discomfort of learning to let go and lean in through different life situations and gain freedom from living by other people’s expectations. To enter the giveaway for a chance to win a one-month sneak peek access to the Wholly Healthy Christian Moms membership, click thi…
 
Learn why YOU DON’T NEED ANOTHER PODCAST EPISODE TELLING YOU WHAT TO DO and what you need instead. We are starting a new series on the podcast and it’s filled with devotionals written for you, sweet mama friend! Press play and be restored by God’s Word. Sending prayers and hugs your way! Xoxo Stephanie // EMAIL STEPH —> 500secondstojoy@gmail.com + …
 
This week I'm so excited to share an awesome interview with author Rachael Groll. We discuss her bible study, "She Hears: Learning to Listen to Jesus" and her mission to help women grow in their understanding of how God sees them and the discover the purpose He has for their lives. Jesus is calling YOU! Learn how to listen and hear so that you can …
 
Welcome to Quick Tip Tuesday! Empty nest syndrome is a real thing. Being the boss of your own mind is also a real thing. In this episode, learn a quick mindset hack to help you get out of a negative spiral and become the boss of your mind. The Bible teaches us to take thoughts captive. Managing your mind is Biblical. Tune in for a way to feel bette…
 
Are you constantly counting the minutes until bedtime? Do you find yourself daydreaming about how much easier life will be when the kids are older? So many of us as moms find ourselves caught in this endless cycle of wishing the time away, then feeling guilty about, but not knowing how to stop it. The standard answer of, “Enjoy this now because the…
 
It's Renew Your Mind Monday! Get filled up with biblical truths to transform your mindset and your week... we're talking a little more joy, a little more peace and a little less stress! When we're overwhelmed and triggered it's so easy to get caught up in our circumstances and react in a way doesn't honor what's truly important - showing the people…
 
Mother's Day can be a hard holiday for moms who have an empty nest. This is especially true for moms who have an estranged adult child, or who have lost a child to death. If you have a difficult relationship with your child, or if you've lost a child, this episode has a message for you. Mother's Day is not just for the "other moms" who have a pictu…
 
Hi Love! In today’s episode, I pray and declare God’s promises over your life and purpose as a mom. Prayer and declarations have the power to transform our minds and who we are, as we grow closer to God and deepen our personal relationship with Him. They also help us partner with God and He grants us success in the things we work to accomplish, in …
 
Are you constantly counting the minutes until bedtime? Do you find yourself daydreaming about how much easier life will be when the kids are older? So many of us moms find ourselves caught in this endless cycle of wishing the time away, then feeling guilty about, but not knowing how to stop it. The standard answer of, “Enjoy this now because they w…
 
"What is my life purpose?" Hey empty nest mom, do you find yourself asking that question and coming up with no clear answer? Are you feeling like you lost your purpose when your young adult moved out? Is the enemy telling you that you have no purpose or identity now? Tune in for this episode where I'm explaining what your soulprint is (SPOILER ALER…
 
We hear a lot about self-care and I believe most of us know why practicing self-care is so important, especially as moms. But knowing, and truly understanding in the depth of our soul is a different story. And what about soul-care? As Christ followers we know that time spent with God is the most important facet to growing closer to Jesus, and self-…
 
When we are in the midst of distressing situations, it can be difficult to understand who God is and what He is doing in our lives. Even when deliverance comes, we may still find ourselves struggling and suffering, but for entirely different reasons. Jen Wilkin helps us to understand the heart of God in our suffering through a deep dive into the bo…
 
Choosing joy is a thing, and sometimes it takes tactical effort. The path to living in radical joy during the empty nest is not always a linear one. Sometimes, you need an extra pick me up. In this episode, I'm giving you 3 tactical tips that you can put into practice right away, to bring more joy into your home space. Try them out and let me know …
 
You can do it all. You’re not doing enough. Motherhood isn’t enough, you need something else. You’re doing too much, you need to be more present. We are constantly bombarded with tons of messages about mom life and it’s so confusing. Let’s tackle some mom life lies and shine a light on God’s truth. What does God say about our role as women, as wive…
 
All Moms can use a little more energy, peace and calm for their busy days. Today we're using habit strategy to make it easy to do the things that will give you the spiritual, emotional, physical and mental energy to rock your day! You'll learn 6 easy habits that will help you pour into the important things, giving you the energy you need to conquer…
 
Do you know where your views on parenting come from? So many of cultures current beliefs on parenting come from sources you may be unaware of. It is essential we understand the root of these beliefs so we can faithfully test them against scripture. Today we are unpacking how Critical Theory has influenced cultures current approach to parenting. Com…
 
It's Renew Your Mind Monday! Get filled up with biblical truths to transform your mindset and your week... we're talking a little more joy, a little more peace and a little less stress! Today I'm sharing with you a real-life struggle that I was going through and how the Holy Spirit spoke into my life... When we're feeling anxious and overwhelmed, l…
 
Hi Love! When life gets hard, it is easy to lose focus and parent from a place of overwhelm, discouragement, fear, and even anger. This is why, in this week’s episode, I am sharing the biblical parenting solution to this with you. One of the enemy’s primary strategies is to distract us as moms and get us to lose sight of Jesus. He wants us to feel …
 
Do you know where your views on parenting come from? So many of cultures current beliefs on parenting come from sources you may be unaware of. It is essential we understand the root of these beliefs so we can faithfully test them against scripture. Today we are unpacking how Critical Theory has influenced cultures current approach to parenting. Com…
 
Are you struggling to find your purpose in the empty nest? Sister friend, this episode is for YOU. I'm giving you 5 Biblical principles to help you find your purpose in the empty nest season. Grab your notebook and warm up the tea. This is so good. Hey friend, join us in the free Facebook Community where we talk about Faith, purpose, relationships …
 
Ever wish you could go back in time, knowing what you know now, and do things differently or, perhaps better, from the start? I know many, myself included, who would love a time machine but, sadly, we’ll just have to settle with learning from others who have walked before us so we can be wiser on our own journey. So, whether you’re a seasoned netwo…
 
In this minisode, Michelle addresses the topic of forgiveness, and how it relates to anger and healing. She also discusses the issue of reconciliation when trust is broken, and how to actually engage in the process of forgiving someone (especially when you don't feel like it). Record a Question you’d like answered on The Christian Single Moms Podca…
 
If you suffer from seasonal allergies and want to experience more relief from your symptoms, this episode is dedicated to you! Join Andrea as she shares about her seasonal allergy story and the unexpected discovery she made following a break up with sugar. https://whcmoms.vipmembervault.com/ https://whcmoms.vipmembervault.com/ Support the show (htt…
 
Are you praying and asking God for direction, or answers, in the empty nest season of your life? Maybe you feel like you're having trouble hearing His answer. In this Quick Tip Tuesday episode, I'm talking about the mistake that might be blocking you from getting your answer, and what to do instead. . Hey friend, join us in the free Facebook Commun…
 
Feeling busy and stressed out with all the things?! Feel like you need more time to get it all done?! ...Ya, I get it. Moms today are busy and often feel overwhelmed and unsatisfied. WHY?! Because we are spending too much time on things that don't bring fulfillment; simply put we are wasting time. In today's episode we're talking about 3 things tha…
 
There are so many lies in the world and it’s confusing. Let’s shine a light on some motherhood myths by seeing what God’s Word has to say about prayer and rest. Tune in as we continue this new motherhood series on the podcast. Let’s get ready to fight lies with the truth of the gospel! Xoxo Stephanie // EMAIL STEPH —> 500secondstojoy@gmail.com + GE…
 
One of the biggest topics of mom guilt is whether or not it’s ok to work when you have littles. There are so many opinions out there about what is best and even just thinking someone disagrees with your choice can cause anxiety in you. Today we unpack what I believe God calls us to in all of this and what it looks like to let go of the lies that ar…
 
In this episode, Andrea & Erin take a trip down memory lane while also sharing on an awkward topic that also ushers in peace. Join them as they unpack the importance of learning what to let go of and where we need to bravely forge ahead. https://whcmoms.vipmembervault.com/ https://whcmoms.vipmembervault.com/ Support the show (https://www.paypal.com…
 
Hi Love! I hope you had a blessed Resurrection Sunday ✝️! For HE IS RISEN indeed! In this week’s episode we walk through 5 Ways to Experience the Joy of Easter Every Day. As we finish all the yummy candy and put away the decorations from our Easter celebration of Jesus rising from the dead, know that the joy we felt on this day does not need to end…
 
One of the biggest questions that feed mom guilt is whether or not it’s ok to work when you have littles. There are so many opinions out there about what is best and even just thinking someone disagrees with your choice can cause anxiety. In this 2 part episode we unpack what I believe God calls us to in all of this and 6 steps to let go of the lie…
 
How badly do you want to reach your goals? Because to reach your goals you’re going to have to dig deep and be willing to ‘keep it real’ with yourself and kick yourself in your own stinkin’ behiney on the daily. Whether your inaction, or lack of motivation, is fear based, time based, energy based, belief based or otherwise - you CAN overcome any ro…
 
In this minisode, Michelle addresses the question, "Is Abuse Grounds for Divorce?" Record a Question you’d like answered on The Christian Single Moms Podcast Purchase PlusONE Parents’ new devotional, Safe Haven: A Devotional for the Abused & Abandoned What’s Your Stress Style? Take the Quiz Join PlusONE Parents on Facebook and Instagram, and check …
 
Where are all my empty nest moms who are trying to figure out when to give advice and when to keep their lip zipped? (I raised my hand)... Your job description has changed, and it's not always easy to know what your adult child needs from you. If you're trying to figure out your updated role as a mom to a young adult, this Quick Tip Tuesday is for …
 
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