I migliori Churchill podcast (2024)

1
How to coach the #1 female UFC Fighter in the world /w Richie Van Houten Trainer for Valentina Shevchenko 55:34

1+ y ago55:34

55:34

Richie Van Houten is MMA coach who has been and is currently in the corner of the worlds greatest fighters including Valentina Shevchenko "The Bullet" UFC Flyweight Champion. Richie is former Professional MMA fighter, Brazilian Jiu Jitsu Black Belt ( NoGi world champ *brown belt) who now focuses on training Professional Fighters & Professional athl…

1
Scott O’neill - Lessons on How To Build A Successful Life | Former CEO of The 76’ers & The New Jersey Devils 1:01:58

2y ago1:01:58

1:01:58

Scott O’neill spent eight years as the CEO of the Philadelphia 76’ers and the New Jersey Devils through his role as the CEO of Harris Blitzer Sports & Entertainment. This alone is incredible, the 76’ers and the Devils were only one of the many organizations Scott directed as the CEO over those eight years. Being the CEO of an organization as establ…

1
Andrew Carter on Why Mushrooms Really Are Magic 54:02

2y ago54:02

54:02

Legends, today’s guest is a beast in the food space. I am stoked to be joined by Andrew Carter, the CEO, and co-founder of Smallhold, to dive into how they have used technology to move the industry forward by improving the nutritional benefits of food while also producing food in a better way for the planet! This man is epic. His company Smallhold …

1
Alexandra Zatarain on Why Lewis Hamilton Invested in His Sleep: The Genius of Eight Sleep 53:41

2y ago53:41

53:41

Legends, in today’s episode, the epic Alexandra Zatarain joins us to discuss the origin story of Eight Sleep, her company that has revolutionized what a mattress can and should be through its industry-defining technology. We dive into why sleep is so important, why some of your favorite athletes like Lewis Hamilton and Danny Green have invested in …

1
Saad Alam on How To Improve Your Sex Drive, Health, and Become The Best Version of YOU 1:03:10

2y ago1:03:10

1:03:10

Did you know that once a man hits 30, his testosterone levels begin decreasing 1-3% every year? It’s natural, and we’re here to help you find ways to change the narrative. Saad Alam, is the founder of Hone; an incredible business that treats men's hormone imbalances and low testosterone by providing access to at-home lab testing, physician consulta…

1
Jessamyn Stanley on Building Confidence, Positive Habits, & Accepting Yourself 57:20

2y ago57:20

57:20

“Mind your business, drink your water, and don’t worry about what other people are doing” - Jessamyn Stanley Legends, have you ever felt that you don’t belong in a space, don’t love yourself enough, or need to accept yourself more? If so, then this is definitely the right podcast for you! I had the pleasure of interviewing the epic Jessamyn Stanley…

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Jacob Pechenik on How He Developed a New Food System Through Lettuce Grow 1:08:45

2y ago1:08:45

1:08:45

Team, I am stoked to bring you today’s episode with the incredibly smart Jacob Pechenik. This absolute legend is the founder of Lettuce Grow, a company creating “Farm Stands” which are small hydroponic micro-farms that allow you to grow your own pre-sprouted plants that are ready to harvest, fresh, within three weeks. This company is truly amazing.…

1
Jordan Syatt on How to Turn Your Passion Into a Sustainable Business 58:18

2y ago58:18

58:18

Jordan Syatt shares this piece of gold in today’s episode from working with Gary Vee: “Someone else's B is better than your F” Team! Today’s episode is epic. I had the pleasure of having Jordan Syatt on the show who is a strength and nutrition coach, training people like Gary Vee and an amazing entrepreneur being the owner of his own brand Syatt Fi…

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Steven Flynn from the Happy Pear on How to Build an Authentic Brand 1:11:08

2y ago1:11:08

1:11:08

Have you ever wondered how to build a successful brand in the food and wellness space? Team, today I sat down with Steven Flynn who, along with his twin brother Dave Flynn, founded The Happy Pear which is now a social platform with an incredible online course, multiple epic best-selling books, products, an incredible social following, a podcast hos…

1
Dr. Doni Wilson on How to Manage and Optimize Stress Levels 1:12:59

2y ago1:12:59

1:12:59

Legends! Today’s episode is particularly interesting and relevant. I had the pleasure of talking with Dr. Doni Wilson who is a naturopathic doctor, a clinical nutritionist, a best-selling author of The Stress Remedy, and now she is the author of her new book Master Your Stress Reset Your Health. Dr. Doni specializes in the field of stress and build…

1
BB Arrington on What is True Wellness? 1:12:44

2y ago1:12:44

1:12:44

Team, today I had the absolute pleasure of having BB Arrington in the Kitchen Studio. BB is a certified personal trainer, holistic nutritionist, and sustainability advocate. In today’s episode, we discuss what health truly is from a holistic lens, focusing specifically on food and nutrition. BB has a very unique approach to defining and addressing …

1
Chris Hinshaw on How to Increase Aerobic Capacity 1:31:54

2y ago1:31:54

1:31:54

Chris is the founder of aerobic capacity and is widely considered one of the top endurance coaches in the world. Chris is known internationally for his extensive knowledge and practical experience developing aerobic capacity in athletes of all experience levels using his comprehensive, cutting-edge approach to training. This man is an absolute weap…

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Dr. Robin Thorpe on How To Improve Your Recovery & Performance 1:28:25

2y ago1:28:25

1:28:25

Team, today’s episode is with Doctor Robin Thorpe. Dr. Thorpe is an absolute weapon. He is the previous Head of Recovery & Regeneration Sports Science at Manchester United. He also works with the NBA, the MLB and has helped train world-class track and field athletes as well as Olympic gold medalists and world record holders, helping them perform at…

1
Drew Levich on How to Build a Sustainable Business 1:00:57

2y ago1:00:57

1:00:57

Legends, today’s guest is Drew Levich, the founder of Drew’s Cookies. Drew graduated nearby from NYU with a degree in economics and proceeded to sell a few successful businesses. We all hear that money doesn’t buy happiness, and it’s true. At a certain point Drew felt completely empty inside and after a trip to Kenya and Rwanda and being back in na…

1
Mirna Valerio on Redefining Professional Running & Dealing with Anxiety 1:20:36

2y ago1:20:36

1:20:36

Legends, I am stoked to bring you today’s episode with Mirna Valerio! Mirna started her blog, Fatgirlrunning, to document her journey through running as a larger woman in the world of thinner athletes. Her blog took off and after a long road of consistency, perseverance, determination of this woman who is now a professional athlete running for Lulu…

1
City Living With Churchill S2 Trailer 1:25

2y ago1:25

1:25

A weekly podcast that chronicles the different experiences, communities and highlights of being a young professional in New York City. Joined with Churchill are various guests that discuss everything from the pandemic, interesting interactions, sex, relationships and shameful social moments. Leave Churchill a voice message on this episode and other…

1
Community Care Is Self Care 20:31

2y ago20:31

20:31

Over the past several years, self care has become a viral craze with an over focus on taking care of the individual more than community. It is now a $450B industry. In this final episode of season 2 of City Living With Churchill, I read a recent reflection piece. I makes an argument on how self care should include community care. I argue it is impo…

1
Joseph Abell On Building Will Power & Confidence 1:10:38

2y ago1:10:38

1:10:38

Will power is the ability to constantly change your default behavior and confidence is memory of past success Team, one of the perks of having this podcast is the ability to talk with truly extraordinary and unique individuals. Today’s guest Joseph Abell is one of those people and has such an amazing story. He lost his dad at a young age and afterw…

1
The Pandemic Nightlife 36:40

2y ago36:40

36:40

Trappy Hour has become such an iconic nightlife experience in the black NYC queer scene. What started as a birthday party celebration took a life of its own and has now become such staple part of the black queer experience in NYC. It has been attended by Issa Rae, Tiffany Haddish, Lil Nas X and Andy Cohen among others. In today's episode of City Li…

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Carleigh Bodrug on Taking Control of Your Health | New York Times Best Selling Author of PlantYou 1:16:34

2y ago1:16:34

1:16:34

Are you looking to adopt more plants into your diet, build your personal brand, or maybe make a York Times best-selling cookbook? Team, today’s episode is special. I had the pleasure of having Carleigh Bodrug, the creator of PlantYou, on the show today! Carleigh is truly a baller. After growing up on a meat and dairy diet, her father developed canc…

1
Transforming Trans Visibility and Community 43:30

2y ago43:30

43:30

In this episode of City Living With Churchill, Churchill sits down in conversation with community organizer, nightlife aficionado, and ballroom mother Gia Love on Transforming Trans Visibility and changing the narrative from Trans suffering to one of joy and community love. This conversation is even more relevant given the many policy attempts to o…

1
Friendships Amidst The Pandemic 1:00:33

2y ago1:00:33

1:00:33

Friendships Amidst The Pandemic: The pandemic changed a lot peoples perspective of how they think about friendships. In this episode of City Living With Churchill, Churchill is joined by his friend Ronny Oppong to discuss how the pandemic has impacted friendships. We talk about how our friendships have been reshaped, transformed and in some cases f…

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How Do You Want To Be Remembered? | Dan Churchill On Building Your Personal Brand 26:04

2y ago26:04

26:04

Team! I hope you are all doing really well. We have some exciting episodes coming your way soon with some truly epic guests. As many of you know, I am a huge advocate for people’s personal brands. This topic of a personal brand is very interesting to me as many people equate a person’s brand to their number of followers on social media, their succe…

1
The Great Resignation 30:16

2y ago30:16

30:16

The Great Resignation: According to the Bureau of Labor Statistics 4.5M people quit their jobs in September, October and November of last year. And there is a forecast of an average 3.7M people per month quitting their jobs. A lot of these people are between ages 18-34. It is being called The Great Resignation. 5M new business applications were sub…

1
Amplifying Asian American Voices 39:14

2y ago39:14

39:14

In this episode of City Living With Churchill, Joann Wang the Co-Founder of East Side Stories and I talk about the importance of uplifting and amplifying Asian Americans & Pacific Islanders (AAPI) voices, inclusivity & solidarity in the AAPI communities and where do we go from here with the Stop Asian Hate Movement Leave Churchill a voice message o…

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Dale Moss on How to Reshape Your Identity 1:19:06

2y ago1:19:06

1:19:06

Have you ever wondered how professional athletes from small towns become the stars they are? Team, in this week's episode I had the pleasure of talking shop with Dale Moss. Dale is a good friend of mine, he is an ex-NFL athlete, a model for Wilhemina Models, an actor, an entrepreneur, and the global ambassador for the Special Olympics. Needless to …

1
Stillness Amidst The Pandemic 43:16

2y ago43:16

43:16

Stillness Amidst The Pandemic: Part two of our discussion with Father Paul Daniels of The Cathedral Church of St. John the Divine in New York City. We discuss what the pandemic was like Priests and Pastors in NYC, especially when dealing with so much death but not being able to memorialize people because of COVID restrictions. We talk about what Ne…

1
Joanne Molinaro: The Korean Vegan on The Power of Intentional Eating 1:48:45

2y ago1:48:45

1:48:45

Legends! Today, the whole team had one of our personal favorites on the podcast. I had the pleasure of sitting down with Joanne Molinaro a.k.a The Korean Vegan. This amazing woman truly has a one-of-a-kind story. She went from being a lawyer to amassing TikTok fame essentially overnight. After posting videos of herself cooking while discussing topi…

1
Changing The Narrative 41:10

2+ y ago41:10

41:10

Changing the Narrative: A two part discussion with Father Paul Daniels of The Cathedral Church of St. John the Divine in New York City. We discuss spirituality in New York City and how to change the narrative between the black LGBTQ community (What does it mean to give up the narrative that Christianity is always already antagonistic to queerness?)…

1
Ross Mackay on Removing Chicken From The Human Diet 56:17

2+ y ago56:17

56:17

“If you love chicken, you will love daring. Wherever you want to eat chicken, there is a world where you can substitute it with daring.” - Ross Mackay Legends, I am stoked to bring you today’s episode with Ross Mackay! Ross is a good friend of mine, an absolute beast in the gym, and the CEO and Founder of Daring. Daring is a truly incredible compan…

1
Danny Del Ray on Surviving One of The Bloodiest Battles & Become a D1 Athlete 1:49:43

2+ y ago1:49:43

1:49:43

Team, today Danny Del Ray who is a legit legend joined us on the show. Danny is a military veteran having received the purple heart from his service in Afghanistan. Danny survived two years overseas and one of the bloodiest battles in history. Danny was one of the few US soldiers stationed at an outpost in a valley surrounded by mountains that thou…

1
The Best of 2021: Reflecting on an Epic Year 29:14

2+ y ago29:14

29:14

Team! As the year comes to end, I want to take a minute to reflect on and appreciate all that we were able to experience this year. Looking at the guests we had on the podcast in 2021, I am filled with so much gratitude for all of you. YOU, my epic team, are the reason I am able to host these incredible guests who are at the top of their fields, pu…

1
Robbie Balenger on Getting Comfortable with the Uncomfortable 1:12:55

2+ y ago1:12:55

1:12:55

To Celebrate The Victories, It Had to Get Dark at Some Point - Robbie Balenger Team, today we have Robbie Balenger, one of the elite plant-based athletes in the space, on the show today. Robbie started running at 29, so well into his life, and decided to see how far he could go with it. Robbie is a plant-based, ultra-endurance athlete who has compl…

1
How Sleep Affects your Blood Sugar 24:12

2+ y ago24:12

24:12

Team, today I walk you through a brand new paper released today that studied the effects of sleep on blood glucose metabolism. Last week we had world-renowned Professor Paul Franks join us to discuss diabetes, genes vs lifestyle. We touched a new sleep study he was the leading researcher in. Today I have the pleasure of walking you through that stu…

1
Paul Franks on How to Prevent Diabetes through Food & Lifestyle 1:09:44

2+ y ago1:09:44

1:09:44

“Genes load the gun, the environment pulls the trigger.” Team, today world-renowned Professor Paul Franks joins us to discuss diabetes, genes vs lifestyle, the nature vs. nurture idea, precision nutrition and more! Professor Franks received his B.S. from Brunel University, his M.S. from Exeter University, his M.Phil. from Cambridge University, and …

1
Liz Plosser on How to Build Your Perfect Morning Routine 50:19

2+ y ago50:19

50:19

Have you ever wondered what the director of Women's Health thinks about health? Team, an absolute legend is joining us today! In this episode Liz Plosser, the Editor-in-Chief at Women’s Health joins us to provide an inside look at how COVID has changed so many of the ways we approach health, and what new health trends we can see forming. Liz identi…

1
Dr. William Li on How Food Can Prevent Cancer 1:07:19

2+ y ago1:07:19

1:07:19

My mission in life is to help people love their food and love their health at the same time - Dr. Li Team! Today we have a true legend paving the way when it comes to using food to prevent disease and ultimately make us healthier and happier individuals! Today we are joined by Dr. William Li. He is a physician and a research scientist, the founder …

1
How to Fuel for a Marathon 31:48

2+ y ago31:48

31:48

Team! It’s marathon season! As I gear up to run the NYC Marathon to raise money for City Harvest, it’s time to get dialed on all things marathon prep. In today’s episode, we dive into the primary variables to focus on to achieve your ultimate performance. One of the primary things to nail is eating enough food. Studies have shown that going from re…

1
Dr. Steven Lin on How Your Oral Health Affects Your Overall Health 1:09:03

2+ y ago1:09:03

1:09:03

Legends! Today is a big one. In today’s episode Dr. Steven Lin joins us to explain the nuances of oral health and how it affects our wellbeing overall. This episode is super important. Dr. Steven Lin is a functional dentist working to end tooth decay and gum disease, help people train their bodies to breathe for better sleep, and improve their over…

1
Erik Conover on the Relationship Between Physical & Mental Health 1:07:51

2+ y ago1:07:51

1:07:51

Team! Today, all of you legends are in for a treat! Joining us live in the studio kitchen we have Erik Conover! Erik is a fellow Centr legend who used the app to train like Chris Hemsworth for 30 days. Through this process, he made a YouTube video, it went viral, and he ended up meeting Chris in person and crushing a workout. This is all amazing, a…

1
Adam Klink on How to Train & Eat Like a Hybrid Athlete 1:19:21

2+ y ago1:19:21

1:19:21

My Epic Table team! Today, a beast, a weapon, a stellar athlete, an incredible businessman, and a wonderful human joins us. His name is Adam Klink! As a Division 1 athlete, Adam’s plan was to pursue a career in Major League Soccer. However, he suffered from concussions that forced him to stop playing contact sports and this dream was shattered. In …

1
How to Improve Your Relationship with Food with Dr. Tyler Jean, Simon Hill, & Camilla Bazley 29:08

2+ y ago29:08

29:08

Team! We have had an incredible last couple months of guests on the show! I wanted to take an opportunity after announcing the launch of Charley St’s Plant-Based Chorizo and Bolognese to recap some of the main takeaways from three of our recent episodes. I had the honor of interviewing Dr. Tyler Jean who, being an absolute weapon, has his B.S. in C…

1
How to Make a Food Product To Sell with The Charley St. Founders 1:08:04

2+ y ago1:08:04

1:08:04

My amazing team! I am so excited to finally bring you the Charley St founder trio! Should we get that embroidered on some shirts? After over 100 episodes, the time has finally arrived to share the story of Charley St. - our struggles, victories, mistakes, key takeaways, and more - with all of you. On today’s episode, Kieren, Kale, and I recap our l…

1
Charley St.'s MILLION DOLLAR FOOD PRODUCT 43:37

2+ y ago43:37

43:37

Epic Table Family! It is a big day for the Epic Table and Charley St. community. Today, we launch our MILLION DOLLAR FOOD PRODUCT! In today’s episode, I discuss the launch of our brand new plant-based Chorizo and Bolognaise, which are alternative meat products that have been created by the community, for the community. I can’t possibly explain how …

1
Rich Roll on How To Become A Vegan Athlete 57:55

2+ y ago57:55

57:55

Legends! In the studio today I am joined by the legendary Rich Roll. Rich is a primary thought leader in society, with a podcast ranked in the top charts for years and a social platform reaching millions, Rich is truly a voice for the people. Being able to learn from Rich as a friend is truly an honor and a blessing. In this episode, we gain a vuln…

1
Dr. Amy Shah on How to Boost Your Energy Using Circadian Rhythm Fasting 1:06:18

2+ y ago1:06:18

1:06:18

Hi team! Today’s episode is an epic one to listen to if you’re interested in improving your performance. I had the pleasure of talking to Dr. Amy Shah, aka the Fasting MD, who focuses on the benefits of fasting and finding a balance between Western and Eastern medicine. Dr. Shah studied at Cornell University for nutrition, Albert Einstein Medical S…

1
Simon Hill on Does A Plant Based Diet Work? 1:51:28

2+ y ago1:51:28

1:51:28

Team, today we are joined by a longtime friend and favorite on this podcast: Simon Hill. Simon Hill is the founder of Plant Proof which is an amazing podcast and platform focusing on the science behind a plant-based diet. Simon is also a best-selling author and renowned nutritionist who is the plant-based food contributor for Chris Hemsworth’s fitn…

1
Hellah Sadibe on Running 3,000 Miles Across The U.S. in 84 Days 1:15:42

2+ y ago1:15:42

1:15:42

LegendsI’m absolutely thrilled to bring you all today’s episode with Hellah Sidibe! Hellah is one of the most positive, inspiring, and hard working people I have ever had the privilege to talk to. Hellah has been running every day, consecutively, for the last four years. In total, he has currently run over 1500 days straight! Hellah grew up in Mali…

1
Kaj Larsen on What it Takes to be a Navy Seal 1:17:19

2+ y ago1:17:19

1:17:19

Team, today we are joined by the legend himself, Kaj Larsen. Kaj is a Navy Seal, war correspondent, journalist, and producer, who has worked for Vice News and CNN, He is also the founder and CEO of Crossfit Santa Monica. Today we get into the nitty-gritty, discussing how Kaj became a Navy Seal, we learn how he acquired all of his attributes and wha…

1
Kurt Seidensticker on Scaling Vital Proteins to a Billion Dollar Business 1:02:02

2+ y ago1:02:02

1:02:02

We are back with another episode of The Epic Table podcast! Today we are joined by Kurt Seidensticker, former NASA aerospace engineer, development lead at Motorola building the first version of the internet, and now founder and CEO of Vital Proteins. Vital Protein is a brand dedicated to helping people live a fuller and more vibrant life. Kurt open…

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