I migliori Codependency Recovery podcast (2025)

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Ep 49 Has He Stopped “Showing Up” for the Holidays? Guest Interview: Addiction, Alcoholism, Depression, and Anxiety Collide at Christmas 15:48

6d ago15:48

15:48

What happens to holidays as alcoholism progresses? In this episode of Wife on the Rocks, we share a deeply personal conversation about how alcohol addiction slowly changed our family’s holidays over the years — often in ways we didn’t fully understand at the time. This is a joint interview with my husband and me, reflecting honestly on: • What holi…

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30| Stop Shape-Shifting Into Who He Wants - Part 2: The Wound of Rejection 9:45

7d ago9:45

9:45

What is the Inner Child? Abandonment Wound Humiliation Wound Betrayal Wound Rejection Wound Injustice Wound Learn: What Creates Rejection Wounds? and How to begin to heal from it. This episode is for you if you: You keep attracting the same type of man—different face, same problems You feel incapable of choosing the right man You give your all an…

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29| Your Childhood Trauma Is Ruining Your Love Life - Part 1 The Wound of Abandonment 15:21

13d ago15:21

15:21

Learn What Creates Abandonment Wounds? Physical abandonment: absent parent, divorce in childhood, death of a parent Emotional abandonment: parent present physically but emotionally unavailable, neglect Conditional love: love given only when you performed, achieved, or behaved "right" How Abandonment Shows Up in Your Dating Life: Anxious Attachment …

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Ep 48 Struggling to Manage Money In Addiction? Financial Impacts of Alcoholism 22:39

20d ago22:39

22:39

Do you dread the holidays because money feels out of control — and no matter how hard you plan, budget, or prepare, something always sabotages your efforts? When you're married to someone struggling with alcoholism, the financial stress of the holiday season hits different. You’re trying to manage Christmas gifts, family events, groceries, travel… …

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28 | How to Spot a Narcissist Before Your Heart Gets Involved 8:00

21d ago8:00

8:00

Spotting Narcissists Before You Fall Again Why your fear of dating again isn't about you being "not enough" 5 red flags that identify narcissistic behavior early The difference between godly love and manipulation How the Holy Spirit guides you toward healthy relationships Biblical truths to anchor your worth and decision-making Ready to Go Deeper? …

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EP 47: Parenting Alone in an Alcoholic Marriage? Holiday Exhaustion…..You are NOT Alone! 20:45

27d ago20:45

20:45

Are you the only functioning parent in your home during the holidays? Do you carry the entire load—planning, preparing, protecting the kids, managing emotions—while your husband’s drinking increases and his presence decreases? This episode dives into the heartbreaking exhaustion Christian wives face when they are emotionally and practically parenti…

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27| Your Person Exists - What To Do In The Waiting Season 9:57

28d ago9:57

9:57

Your Person Exists: Why the Wait Is Preparing You for the Love You Deserve If you've been waiting for the right person and starting to wonder if they even exist, this episode is for you. As a life coach for Christian women navigating life and love after divorce, I see so many beautiful women losing hope in their waiting season. But what if I told y…

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26 | I Can't Remember Certain Details of My First Year After Divorced - And I Felt So Ashamed 7:57

1M ago7:57

7:57

Normal (short-term symptoms not long after your divorce): Divorce memory loss, can't remember after divorce, divorce fog, post-divorce trauma, healing after divorce, divorce brain fog. Can't remember details from your first year after divorce? The fog is real. Learn why memory gaps are normal, how your brain protects you during trauma, and how to h…

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Ep 46 Addiction: The Red Flags and How To Recognize it in a Marriage 21:50

1M ago21:50

21:50

Are you wondering if your husband’s drinking or behavior has crossed the line from “social” to something more serious? Maybe you’ve ignored the warning signs because you didn’t want to believe you were living with addiction. In this episode, we’re unpacking the red flags of addiction—what they look like in marriage, why we overlook them, and how co…

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25 | Why You Keep Attracting Emotionally Unavailable Men: And How to Finally Break the Pattern 14:50

1M ago14:50

14:50

Does This Sound Like You? You keep attracting the same type of man—different face, same problems You feel incapable of choosing the right man You give your all and get breadcrumbs in return You don't know how to trust your judgment after it's "failed" you before You're exhausted from dating apps and game-playing You wonder if God is punishing yo…

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Ep 45 Gaslighting Is the Fuel That Keeps You Stuck in an Endless Cycle of Addiction: The Secret to Breaking Free! 17:38

1M ago17:38

17:38

If you’ve ever found yourself asking, “How did I get back to this again?” — this episode is for you. That question means you’ve just gone through the cycle of gaslighting — and you may not even realize it. In this episode, we break down what gaslighting in an alcoholic marriage really looks like, why it’s so powerful, and how it keeps you trapped i…

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24| You Have It All But Still Feel Empty - From Loneliness to the Companionship You Deserve 8:25

1M ago8:25

8:25

You're successful. You've built an incredible career, achieved financial stability, and created a life most people dream of. But when you come home after a long day, there's an emptiness. The one thing missing? A loving, caring husband to share your life with. In this episode, I'm opening up about my own journey—how I had everything at 49 except th…

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EP 44 Why Addiction Is Always Dysfunctional: 5 Ways to See It Clearly (Even in High-Functioning Times) 29:25

2M ago29:25

29:25

When your husband is struggling with alcohol use, but life still looks mostly normal… it can be incredibly confusing. He may be: Holding down a good job Active in church or community Present with the kids at times Charming and “fine” around family and friends And when you express concern? He says you’re overreacting. Or that things aren’t that bad.…

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23| What Single Moms Should Know When Dating 9:31

2M ago9:31

9:31

Dating after divorce is complicated. Dating as a Christian single mom requires additional wisdom, clear boundaries, and a lot of faith. In this episode, we explore five essential steps that every single mom should know before opening her heart again. Scriptures Mentioned: 2 Corinthians 5:17 Proverbs 4:23 Isaiah 40:31 Psalm 139 If you would like gui…

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EP 43 Detox & Rehab: How Long Should My Alcoholic Husband Stay? 27:18

2M ago27:18

27:18

If your husband is finally getting help for his addiction, you may be wondering: How long should he stay in treatment? 30 days? 60 days? 90 days? Longer? And what does detox have to do with rehab? Today, we’re breaking down the difference between detox and rehab in a simple, helpful way — and we’ll talk about why staying longer can make a big diffe…

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22| Stop Comparing Yourself 11:03

2M ago11:03

11:03

Key Topics Covered: Why comparison steals your God-given identity How comparison blocks your blessings and future opportunities Why comparison dishonors God's timing and sovereignty 5 transformative questions for breaking free from the comparison trap Key Bible Verses Referenced: Galatians 2:20 Psalm 139:14 Hebrews 12:2 Ephesians 3:20 Ecclesiastes …

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Ep 42 Why Won't He STOP Drinking Alcohol? Doesn't He Love Us? The Truth About The Addicted Brain 30:03

2M ago30:03

30:03

Have you ever asked yourself, “If he really loved us, why won’t he stop drinking?” You’re not alone. So many Christian wives live in this painful confusion—trying to love, pray, and reason their way through addiction, only to feel rejected, unloved and unseen. In this episode of Wife on the Rocks, we unpack the truth about the addicted brain and wh…

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21| This Kills The Attraction When Starting to Date 8:46

2M ago8:46

8:46

Why being too available kills attraction (and it's not about playing games)The unconscious message you send when you're always accessibleHow to build a life that naturally creates healthy boundaries 5 practical strategies to shift from "too available" to "appropriately interested"The mindset shift that changes everything in your dating lifeWhy the …

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Ep 41 Struggling To Communicate in an Alcoholic Marriage? ONE Boundary You Can Set Today 37:15

2M ago37:15

37:15

Have you ever found yourself drawn into a heated or emotional conversation with your husband after he’s been drinking—only to regret it the next day when he doesn’t remember, denies it happened, or twists your words? In this episode of Wife on the Rocks, we’ll talk about why refusing to engage in conversation when alcohol is involved is not cold or…

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20| How To Overcome Fear & Anxiety 17:04

2M ago17:04

17:04

Today we're going to talk about that invisible companion that controls your life without anyone else noticing: anxiety If you wake up with a weight on your chest and don't know why, this is for you Key Points: Anxiety isn't "just stress" It's not cured by positive thinking or "getting over it" It's a prison you build yourself, brick by brick Phrase…

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Ep 40 Feel Crazy? Gaslighting: The Basics and How To Spot It Amidst Addiction 39:45

3M ago39:45

39:45

Have you ever walked away from a conversation with your husband and thought, “Am I crazy?” You’re not. You may be experiencing gaslighting—one of the most confusing and painful behaviors that often shows up in alcoholic marriages. In this episode of Wife on the Rocks, we’re going back to the basics. You’ll learn what gaslighting really is, how it m…

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19| Discover How Your Past Traumas Affect Your Love Life, and Heal Them 8:50

3M ago8:50

8:50

Di pattymartinlifecoach

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Ep 39 Quitting Alcohol But NOTHING Has Changed: Is My Alcoholic Husband Really Sober? 29:48

3M ago29:48

29:48

Has your husband quit drinking, but the chaos, anger, or dysfunction in your home hasn’t gone away? Many Christian wives find themselves asking: “If he’s not drinking, why doesn’t life feel better?” Sobriety and recovery are not the same thing, and understanding the difference can bring clarity, peace, and direction. In this episode of Wife on the …

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18| My Ex Has Not Apologize For What He Did... 12:09

3M ago12:09

12:09

If you've ever stayed awake waiting for an apology that never comes, this episode is going to free you Stop being a prisoner of external validation Learn self-forgiveness as a radical act Learn the freedom that comes with self-acceptance Learn how to start building your new life without their blessing If you would like guidance in your dating journ…

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Ep 38 My Alcoholic Husband Doesn't Want Me To Go To Alanon! What Are My Options? 29:55

3M ago29:55

29:55

Does your husband push back when you mention Al-Anon—or accuse it of being “husband bashing”? You’re not alone. Many Christian wives long for support but feel trapped when their spouse doesn’t approve. In this episode of Wife on the Rocks, we’ll talk honestly about the struggle of wanting help with addiction and alcoholism while facing resistance a…

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17| Unashaming Divorce - Regaining Your Worth 12:38

3M ago12:38

12:38

Divorce doesn't define you, disqualify you, or diminish your worth in God's eyes. If you've been carrying shame about your past marriage, this episode will help you break free and step into the love and life God has planned for you. Why God sees your heart, not your marital status How divorce doesn't disqualify you from God's best Breaking free fro…

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Ep 37 Codependency and Alcoholism: How To Spot Enabling Patterns That May Be Robbing You Of Peace 29:08

3M ago29:08

29:08

Are you ever unsure if your actions are helping your alcoholic husband—or actually enabling him? Many Christian wives fall into codependent patterns without realizing it, believing they are loving, protecting, or supporting their spouse. But what feels like care can quietly fuel addiction and rob you of peace. In this episode of Wife on the Rocks, …

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16| The Mirror Effect In Christian Dating 8:46

3M ago8:46

8:46

The Mirror Effect: Why You Keep Attracting the Same Type of Man" Are you tired of the same relationship patterns repeating in your life? In this powerful episode, we explore the Mirror Effect - how our past relationships reflect our internal beliefs about love, worth, and God's design for us. Discover the three types of mirrors revealing your heart…

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EP 36 Monitoring Alcohol Intake? Codependent Behavior 101 And What To Do Instead 27:48

3M ago27:48

27:48

When you’re married to an alcoholic, it feels almost impossible not to keep watch over his drinking. Maybe you’ve counted bottles, checked the liquor cabinet, or tracked every sip at dinner—hoping that if you could just measure the problem, you could somehow control it. In this episode, we’ll talk about why monitoring an alcoholic’s drinking doesn’…

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15| Are You Guarding Your Heart or Hardening It? - Find Out 32:25

3M ago32:25

32:25

Discover God's blueprint for setting healthy boundaries that honor Him and promote your healing. 🙏 What You'll Learn ✅ Why guarding your heart is a biblical command, not selfishness ✅ Practical boundaries to set with your ex-spouse, family, and yourself ✅ How to protect your heart without hardening it ✅ Signs of a guarded vs. unguarded heart during…

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Ep 35 Regulating Emotion In The Face Of Gaslighting: Wives Of Alcoholics Guide 20:38

4M ago20:38

20:38

When gaslighting leaves you questioning your reality and your worth, it’s easy to spiral into anger, defensiveness, or despair. As wives, we long for our husbands to meet our emotional needs, but the truth is—no spouse can carry that weight fully. And when addiction and gaslighting are present, the gap feels even bigger than we ever imagined. In th…

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14| Are You Ready To Date? 5 Questions To Discover The Truth 13:58

4M ago13:58

13:58

5 Questions Every Christian Woman Must Ask Ready to date after divorce? Not so fast, beautiful. Before you swipe right or say yes to that coffee date, there are 5 crucial questions you need to honestly answer. In this episode, I share the exact questions I use with my coaching clients to determine if they're truly ready for healthy love or if they …

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EP 34 Waiting For Things To Get Better? 3 Tips To Regulate Your Nervous System When Addiction Impacts Your Home 30:29

4M ago30:29

30:29

Living with alcoholism in your marriage can leave you feeling like the weight of the world is on your shoulders. The lies, broken promises, and constant chaos can make you wonder if hope is even possible. If you’ve ever whispered, “I can’t keep doing this,” this episode is for you. In today’s conversation, I share 3 Christ-centered, practical tips …

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13| Types of Grief After Heartbreak - Is It Healthy To Keep Mutual Friends? 13:21

4M ago13:21

13:21

Dating after divorce can feel overwhelming, especially when you're carrying the weight of grief that others don't understand. In this episode, we explore the many faces of grief after heartbreak—from mourning your future dreams to navigating family separation—and why honoring your grief is actually the pathway back to love. What You'll Learn: The 5…

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Ep 33 Tired of Boundary Battles? Effectively Communicate Boundaries To Your Alcoholic Husband 25:39

4M ago25:39

25:39

Sometimes it’s hard to tell the difference between a healthy boundary and one that only sounds right on the surface. Boundaries are like real vs. counterfeit money—you need to know what the genuine thing “sounds” like in order to recognize when something is off. In this episode, I’m sharing examples of both unhealthy and healthy boundaries side by …

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12| How To Become An Irresistible Woman 8:49

4M ago8:49

8:49

Discover the six transformative habits that make mature women absolutely magnetic. This isn't about superficial attraction - it's about stepping into authentic power and irresistible confidence that can only come with wisdom and experience. Your scars and experiences are part of your power, not weaknesses to hide Boundaries aren't walls - they're g…

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Ep 32 How Do I Set A Boundary That Actually Works In Active Addiction? 3 Traps To Avoid 31:53

4M ago31:53

31:53

When you’re living in the chaos of an alcoholic marriage, boundaries aren’t just helpful—they’re essential. But here’s the thing: not all boundaries are created equal. Some can actually cause more damage, fuel defensiveness, or leave you carrying all the accountability. In this episode, I’m sharing three specific things I don’t do when I set bounda…

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11 | When Loneliness Makes You Go Back To Your Ex 6:48

4M ago6:48

6:48

💪 The 4 Practical Steps You'll Learn: Create your "Solitude Pact" - A powerful tool for moments of weakness Transform urgency into prayer - What to do BEFORE picking up your phone Build your support network - Why you shouldn't fight this battle alone Rediscover your identity - Who you are when no one else is watching 💝 What Other Listeners Are Sayi…

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EP 31 Why Aren't My Boundaries Working? 4 Boundary Mistakes In Active Addiction 37:09

5M ago37:09

37:09

Setting boundaries in a marriage impacted by addiction is hard enough—but what happens when we set boundaries that backfire? In this episode, we’re walking through 4 common boundary mistakes Christian wives often make when navigating life with an alcoholic spouse: Boundaries made in anger – when emotions take over and clarity is lost Not following …

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10| The Temptation of Being Friends With Benefits 6:50

5M ago6:50

6:50

Why This Arrangement Doesn't Serve Your Heart What "friends with benefits" really means The emotional and spiritual reasons why these arrangements don't work for Christian women Friends with benefits arrangements rarely stay emotionally neutral Saying no to the wrong thing opens doors for the right thing If you would like guidance in your dating jo…

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Ep 30 How Did It Get This Bad? Setting Boundaries In An Alcoholic Marriage Broke My Heart! 23:36

5M ago23:36

23:36

There’s a specific kind of heartbreak that comes when you realize the life you dreamed of isn’t the life you’re living—and that setting a boundary might be the only way to protect your peace, your children, or your sanity. In this deeply personal episode, I share my own experience of grieving what I thought family life would look like—and the painf…

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9| From Broken To Beautiful - God Restores but He Is Waiting To Hear From You 30:43

5M ago30:43

30:43

In this powerful 30-minute Bible study, we dive deep into Isaiah 43:18-19 to discover God's heart for healing your past relationships. Whether you're walking through divorce, recovering from a painful breakup, or struggling to trust again, this episode will show you how God wants to transform your wilderness into streams of living water. What You'l…

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Ep 29 Do I Keep Bringing Sobriety Up? How Can I Encourage AA? Insights From Our Story: A Husband In Recovery Answers These Questions ♥ //Interview Part 2// 22:57

5M ago22:57

22:57

Welcome back to Part 2 of my honest conversation with my husband, who is now in long-term recovery from alcohol. This episode dives into some of the most painful questions Christian wives face when living with an alcoholic spouse: 💔 Should I keep bringing up the drinking? 🙏 Can I encourage AA or other recovery programs without nagging? 🔁 Why does i…

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8| God's Timing vs. Your Loneliness 8:57

5M ago8:57

8:57

The difference between healthy desire for companionship and desperate loneliness. Understanding your single season as sacred space, not a waiting room. Recognizing when loneliness is driving decisions vs. genuine readiness. Learn how to wait well: honesty, intentionality, and contentment. Why God's timing involves preparation, not withholding Featu…

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Ep 28 Want A Peek Inside HIS Alcoholic Brain? A Husband In RECOVERY Shares Why Conversations With Wifey Did Not Lead To Quick Change And What You Can Do Instead //Interview- Part 1// 22:50

5M ago22:50

22:50

In this special two-part episode, I sit down with my husband—who is in long-term recovery from alcoholism—to answer a heartfelt and all-too-relatable question from a listener: "My husband admits his drinking is a problem, but he's not doing anything about it. If I ask him if he’s looked into AA, Celebrate Recovery, or Regeneration, he says he hasn’…

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7| Pros/Cons Of Multidating 8:51

5M ago8:51

8:51

Learn the Pros and Cons when multi dating. If you feel stuck in your dating journey or would like to prepare yourself to receive your prince charming, contact me for a 1-1 session Schedule Here Your Free 3-Minute SessionDi pattymartinlifecoach

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6| Stop Making These Mistakes 10:49

6M ago10:49

10:49

Let's explore one of the most important but least discussed topics in love: the need to heal our emotional wounds before seeking a partner. In this episode you'll discover: Why we tend to rush into relationships as an escape mechanism The signs that indicate you need time to heal before starting a new relationship How childhood wounds and past rela…

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Ep 27 Summer & Self-Sabotage: Does Your Husband Start Meaningless Fights For An Excuse To Drink? 17:51

6M ago17:51

17:51

Summer is supposed to be a time of fun, family, and freedom — but for Christian wives of alcoholics, events like the 4th of July, barbecues, and neighborhood gatherings can catch you off guard with behavior not anticipated. Expecting Family Time but your husband self sabotages in order to drink and you end up alone or with all the kids without him?…

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5| How To Write The Perfect Dating App Bio 11:33

6M ago11:33

11:33

"Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!" - 2 Corinthians 5:17 Your divorce decree isn't a life sentence – it's a permission slip to become who you were always meant to be. Stop asking 'Why did this happen to me?' and start asking 'How is this preparing me for what's next? The right person wo…

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Ep 26 Conflict in the World, Chaos at Home: How To Find Peace Amid Addiction, Alcoholism, and Anxiety 29:35

6M ago29:35

29:35

In this episode of Wife on the Rocks, we’re talking about what it feels like to live in a world full of uncertainty—when bombs are being dropped overseas and emotional bombs are going off in your own home. With growing tensions between Israel and Iran and news of U.S. involvement, it’s easy to feel overwhelmed by the global instability. But for Chr…

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