You're listening to the world's best Army veteran podcast. This is the go-to podcast for the veteran and first-responder communities looking to get leaner fitter and harder to kill. Learn about everything from weight loss, strength gain and ED from a soldier's perspective. Every week, you'll hear from some of the leading health experts on topics your doctor and therapist are too cautious to speak about. Hosted by Dave Morrow, a fifteen-year veteran of the Canadian Armed Forces.
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Mindset, Creative Philosophy, Life Engineering, Building Businesses, Backpacking & Landscape Photography
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Want to get out of chronic pain? Buy my book, The Nimble Warrior, HERE Today I'm pissed with VAC and their little scam agency, PCVRS. Jody Mitic, CAF sniper and double amputee just got his pension cut in half by these asshats. Let's take a look at why our Canadian system is just an insurance scam run by our country's largest grocery store. Join the…
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Join my Veterans Getting Fit AF community The more I pay attention to Canadian veteran issues the more it seems like Trudeau and his government dislikes certain types of veterans and are trying to pit the community against each other. ✅ Integrate all the health and fitness knowledge you've learned HERE Purchase my book, The Nimble Warrior, on Amazo…
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FREE MEMBERSHIP TO MY VETERANS GETTING FIT AF COMMUNITY The fall of Kabul happened for me on the 15th of August 2021, during my daughter's birthday. We still haven't held anyone accountable for that disaster. Purchase my book, The Nimble Warrior, on Amazon here Transcript & Ready Made Content H2K Podcast Discount Links: ✅ Merch ✅ Skin Mason: (Code:…
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Click For The World’s Easiest Workout Program My back is in bad shape today. It's not going to stop me from doing my weekly live broadcast though. So much to cover from Sajjan being sketchy AF, Jordan Peterson talking to veterans and the CDS' message to the troops. ✅ Integrate all the health and fitness knowledge you've learned HERE Purchase my boo…
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Click For The World’s Easiest Workout Program Camp Lejeune was a toxic mess for decades. If you spent a total of 30 days on base, you have a legitimate legal claim for damages. The problem for anyone that doesn't have their service record is how do you prove it. Mark Burnett has a solution and you can head to his website to find out more. Share wid…
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LEARN THE WORLD'S EASIEST WORKOUT PROGRAM Iraq War veteran Tim Jensen joins to discuss overmedication of veterans, pharmaceutical industry influence, opioid addiction treatment with suboxone, burn pit exposure health impacts, veteran cancers and illnesses, PACT Act advocacy, Gruntstyle's veteran support and more. Gruntstyle's Warcry For Change ✅ In…
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DOWNLOAD THE WORLD'S EASIEST WORKOUT PLAN I read a lot and there are 5 books that that've helped me the most after leaving the military. I share these five books with you and explain why you should read them for a successful military transition. ✅ Download my New Book Teaser Guide: https://go.davemorrow.net/bookteaser7... Books I Recommend in this …
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Welcome to The Hard To Kill Podcast! In today's episode, host Dave Morrow sits down with Kristin Rowell, a former business litigator turned functional nutrition practitioner, to delve into the transformative benefits of a low-carb approach to nutrition. Kristin shares her personal journey from being a carb-fueled athlete to achieving metabolic flex…
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A Heroic Path To Light with Justin Lapree
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Justin Lapree is a Marine Corps veteran, retired firefighter, and mental health advocate for veterans and first responders. Delve into Justin's journey through severe depression, contemplation of suicide, and ultimately, how entheogenic therapy transformed his life. From the mysterious intervention that saved his life to founding "Heroic Path to Li…
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In this episode we unravel a shocking report that suggests some members of the Canadian government may have committed acts of treason by aiding foreign states. Host Dave Morrow takes us through the implications of this report and examines the intricate connections between the Canadian Armed Forces and the unfolding political fiasco. Watch on Youtub…
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Get Naked with Navy SEAL Will Branum
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In this episode, host Dave Morrow sits down with special guest Will Branum, a former Navy SEAL with an inspiring journey from overcoming adversity to finding purpose and success in the business world. Together, they delve into Will's experiences in the SEAL teams, his struggles with addiction and depression, and his path to founding Naked Warrior R…
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The Amazing Benefits of Red Light Therapy with Dr. Carl Rothschild
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Learn from Dr. Rothschild the amazing benefits of red light therapy and the nuances between red light and IR. Find his book here Find out more about Red Light Therapy Join The Veterans Getting Fit AF Community Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ironman, dad, science teacher and content creator, Dave Morrow…
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We Don't Want You Uncle Sam with Matthew Weiss
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Matthew Weiss is an active duty Marine Corps officer and wrote a book, We Don't Want You Uncle Sam, about the recruiting issues facing Gen Z. Find his book here Join My Veterans Getting Fit AF Community HERE H2K Podcast Discount Links: ✅ Skin Mason: (Code: H2KPOD) ✅ FirmTech Ring: (Code: DMORROW) ✅ Onnit - (Code: MORROW) ✅ Synergee - (Code: MORROW)…
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Learn more about the Tactical Athlete Challenge being hosted at Crossfit BECC by CAF veteran, Shawn Davidson. I'll be competing this year and love promoting events that are geared towards performance. Find out more about the event HERE 🏋️ Get yourself fitter, leaner and harder to kill in my new Veterans Getting FIT AF community. ❗Hurry and lock in …
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Dave Morrow and guests Catherine Christensen and Corbin dive into a deeply troubling discussion about Canada's practices around medical assistance in dying (MAID) and its impact on veterans. The conversation reveals shocking revelations about the offer of MAID to veterans struggling with mental health issues and the lack of support and resources th…
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Paul Kolodzik, MD is board-certified by both the American Board of Preventive Medicine and the American Board of Emergency Physicians. In a thirty-year emergency room career, Dr. Kolodzik has witnessed firsthand the failures of mainstream diets and the medical system overall, which prioritizes medications and surgery over diet and lifestyle changes…
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Get ready to be shocked as we uncover the truth about Canada's military recruiting disabled individuals. Learn more about the Canadian Armed Forces' efforts to create an inclusive and diverse military. Listen to Dave Morrow explore a recent text he received from a friend that explained how some recruits in the Canadian Armed Forces have severe disa…
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This isn't good. In a recent article in the Ottawa Citizen, Canadian Armed Forces soldiers had to create a "food cupboard" of donated food so they could eat while on a cyber warfare course. Let's dig into this story together and find out what the hell is going on here. Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ir…
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It's time folks. I'm heading to California today to do the 75 hr, Modern Day Knight Project hosted by Bedros Keuilian. I've been training for 5 months to get ready for this. Find out what results I achieved in my body composition and performance metrics. They're pretty dope. Follow my journey on IG: https://www.instagram.com/themdkproject/?hl=en Le…
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JTF2 Sniper, Dallas Alexander Is The Most Dangerous Man In Canada
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Welcome to The Hard To Kill Podcast, where we dive into the world of military experiences and the resilience of those who have served. In this episode, host Dave Morrow is joined by special guest Dallas Alexander, a Canadian sniper turned country music star. They explore the challenges of sharing military stories and the impact of personal experien…
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On today's episode of the Hard To Kill Podcast Dave Morrow chats with Joey Bowen and Drew Beech from Few Will Hunt. Their apparel company is centred around producing high-quality clothing, made in America. They see a troubling trend in America that values mediocrity and comfort over struggle and excellence. Their brand name represents their values …
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Strength Training Over Running Reduces Injuries In CAF Recruits w James Rodgers
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Welcome to The Hard To Kill Podcast, where we explore the world of strength training, military fitness, and the challenges of physical conditioning in high-stakes environments. In this episode, host Dave Morrow sits down with guest James Rodgers, a former military member turned strength training coach, to discuss the critical role of absolute stren…
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In this episode of The Hard To Kill Podcast, host Dave Morrow delves into pressing issues surrounding military and political matters that impact soldiers and veterans. The episode explores the concept of moral injury, the wider context of social suffering, and the feeling of betrayal experienced by veterans. The focus shifts to a troubling security…
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Welcome to Episode 204 of The Hard To Kill Podcast! In this episode, host Dave Morrow sits down with special guest Adam Sheridan, a Canadian Armed Forces veteran and personal trainer dedicated to helping people achieve their fitness goals, especially within the veteran community. Adam shares his inspiring personal journey from hitting rock bottom t…
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Welcome to Episode 203 of The Hard To Kill Podcast. In this episode, our host Dave Morrow is joined by guest Jo Ann Kortman, a retired police officer and mental health treatment pioneer, along with another guest, P. They dive into a compelling discussion about the use of Ketamine for therapy and its potential life-changing impact on mental health. …
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Welcome to the latest episode of The Hard To Kill Podcast, where we dive deep into the pressing issues affecting the Canadian Armed Forces and government decision-making. In today's episode, host Dave Morrow sits down with barrister Catherine Christensen to discuss the monarch's role in Canadian military affairs, concerns surrounding the Canadian A…
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How To Rewire Your Brain w "The Reverend" from The Stoned Apes Podcast
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In this conversation, Dave Morrow interviews Anthony Canania, the host of the Stoned Apes Podcast. They discuss the benefits of plant medicine, particularly in the veteran community, and the resurgence of psychedelics as a means of healing. They also explore the importance of intention in plant medicine and the need for openness to change. The conv…
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A Harmless Discussion in Las Vegas with Anthony from The Stoned Apes Podcast
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This is episode 1 of a double feature I did on The Stoned Apes Podcast. Anthony and I hung out in Las Vegas during the Military Influencer Conference and chatted about all things fitness, heath and mindset. Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ironman, dad, science teacher and content creator, Dave Morrow. O…
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Not Your Average, First-Responder Mental Health Program w Kyle Stubbs
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In this conversation, Kyle Stubbs, a police officer and mindset coach, discusses the importance of mindset coaching for first responders. He shares his personal journey of realizing the need for change and finding support through a men's group. Kyle explains the structure and topics covered in his 10-week program, the Nine8 program, which focuses o…
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Dave Zwoboda discusses his background and the Operation Flow State retreat, which combines jiu-jitsu and plant medicine to provide holistic healing for veterans and first responders. He shares his belief that jiu-jitsu can be a deeply spiritual experience and a vehicle for self-growth. Dave explains how he stumbled into helping veterans and the tra…
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Breathe Mother F*cker - How the Wim Hof Method Can Completely Change Your Life w Brandon Powell
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I never would've thought that breathing and getting in a cold shower would have such a dramatic effect on my health but it has. I spoke with Brandon Powell, a level 3 Wim Hof Method instructor, about the power this method has to change your life forever. Takeaways Cold therapy can activate the parasympathetic nervous system and improve cardiovascul…
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Yes! I'm finally chatting with 2008 Crossfit Games champ, Jason Khalipa. I've been a fan boy for years so this is big for me. He is also a BJJ champ and dad who hates the idea of the current "dad bod" being normalized. He's created a great new podcast and YouTube channel: https://www.youtube.com/@JasonKhalipa Timestamps 00:00Introduction and Backgr…
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Phillip Millar is a veteran and lawyer and through his law firm, Millars Law, he's helping serving and retired members of the Canadian Armed Forces with top-notch legal representation. He recently defended James Topp, who was court-martialed and found guilty of conduct unbecoming. You find out more about Phillip on his LinkedIn feed here: https://w…
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In true Dave Morrow fashion, I YOLO'ed into a massive new challenge that scares the shit out of me. It's called the Modern Day Knight Project hosted by Bedros Keuilian. This project is based upon the Navy SEAL "Hell Week" and puts you through the gears over 75 hours. As you'll see, the real deal Navy SEALs are in your face creating chaos in your he…
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Save this podcast and download the audio to your phone and use it for your daily 3 minutes of zen to chill the f*ck out. Lead by Navy SEAL Jon Macaskill of the Mindful Frogman Follow Dave Morrow’s Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I PatreonDi Dave Morrow
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Stop eating like a 14 year old girl and start rebuilding your temple by eating more protein. In this episode, learn the 3 key things you need to start doing to begin losing weight and thriving by using my nutrition protocol I use in my BE.A.S.T. Body Blueprint Program for veteran men. Learn more about the program by heading to my link here: https:/…
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Are you strong enough? What does that even mean? Should you be able to bench 225? I dive into the most important, scientifically confirmed standards you must attain to be harder to kill. Find out more about how you can improve your baseline strength and become a beast by asking me more questions here: https://link.klientware.com/widget/form/he8qLD4…
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In this episode of The Hard To Kill Podcast, I chat with repeat guest, Dr. Elliot Justin. He's a urologist who is on a mission to revolutionize men's health using a new device called the FirmTech Ring. If you're not taking care of your d*ck health, you're missing out on a HUGE vector for long-term disease and dysfunction. I'm proud to be a FirmTech…
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Welcome back to The Hard To Kill Podcast, where we tackle challenging topics that impact our military community. In this episode, titled "No God," we dive deep into a controversial directive that has raised concerns about the role of religion in the Canadian Armed Forces. Our guest, Catherine Christensen, sheds light on the recent decision to ban p…
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Rebuilding Trust and Unity: A Critical Look at Canada's Military Mandates (Mandates, Morale & Malfeasance pt 6)
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We have a thought-provoking and intense conversation with our host, Dave Morrow, and our guests, Captain X, Catherine Christensen, and Logan White. They dive deep into the pressing issues surrounding the Canadian Armed Forces, tackling topics such as policy adherence, unit cohesion, and the lack of a clear mission. Logan shares his journey of refus…
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Business Is Like The Army with Nick Stroesser from Corporal for Life
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In this episode we break down how business is like the Army with my pal Nick Stroesser from Corporal for Life Apparel. In today's episode, we have a special guest, Nick Stroesser, joining us. Nick is the founder and owner of C4L Apparel, a brand inspired by military service and pride. We'll dive into Nick's journey, from his time in the military to…
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Welcome back to The Hard To Kill Podcast! In today's episode, we have an update on the ongoing COVID lawsuits that have been making headlines. Joining our host, Dave, are three special guests: Eric Monnin, Evan McFatridge, and Catherine Christensen. Together, they dive deep into the latest developments surrounding these lawsuits and share some shoc…
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How a veteran went from 26 Meds Per Day to 1 w/ Toby Miller
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Toby Miller is a CAF veteran and advocate for psychedelic therapy for the treatment of PTSD. His handle on Instagram went from @medicatedmohican to @unmedicatedmohican after his powerful experience with ayahuasca. Listen to his story and learn, first hand, how this could potentially change the game when it comes to healing from psychological trauma…
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Look Good, Feel Good, Do Good w/ Jeff Alpaugh
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This is Jeff Alpaugh's repeat appearance on the podcast. His first appearance was episode 18. A lot has changed in the last 3 years and Jeff gives his analysis on why dressing well is so important for your overall psychology and health. Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ironman, dad, science teacher and c…
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Jess Larochelle Deserves The Victoria Cross
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Giselle Drew Walsh is an executive board member of an incredible organization that focuses on recognizing the bravery and valour of Canadian Armed Forces members who have served in conflicts like Afghanistan. She sheds light on the remarkable story of Jess Larochelle, a deserving individual who they believe should be awarded the prestigious Victori…
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Mandates, Morale & Malfeasance p4: Lawsuit Updates & Interview w 2 of the CAF's Finest Soldiers
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Learn about how a Canadian military allegedly created a website to expose unvaccinated soldier to coerce them to take the shot. Find out more details and updates about the $500M lawsuit agains the Canadian Armed Forces from barrister Catherine Christensen. Listen to the stories of two of Canada's finest soldiers and how they were mistreated during …
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I spent the last weekend in Los Angeles and met some badass entrepreneurs like Bedros Keuilian and Jason Redman. Besides being in a room of high performing entrepreneurs, none of them were obese. Contrast that with over 10% of folks wearing masks on my flight home to Montreal that are all obese and struggling at life. Now Canada's public health off…
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Dr. Matthew Kane was a Canadian Armed Forces as an Intelligence Officer. During his 10 year career, he had the opportunity to work with a multi-national intelligence unit that included the CIA and MI6. Kane's final position was as the Officer in Charge of an intelligence cell stopping roadside bombs in Afghanistan. Recently he co-developed an A.I. …
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Laurier Chabot and I go way back, to our first day in the Army, actually. Since then, we've deployed on the same mission and now he runs his own therapy practice that focuses on practicing mindfulness. In this episode we learn the difference between mindfulness and meditation and how to calm the thoughts and emotions that can cause anxiety. Find hi…
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It seems like mask mandates are returning in some parts of the United States. Some health institutions and universities have instituted new public health measures in light of a new uptick in COVID 19 infections. In this episode I'll show the MSM articles that are reporting on the new mandates and explore whether mask mandates were effective and the…
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