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Dr. Davina’s Dots

Dr. Davina Smith

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Welcome to Dr. Davina's Dots, where every episode is designed to provide the perfect blend of inspiring words and uplifting music to create a special experience that is uplifting and empowering. If you love positivity and good vibes, this is the place for you. Join me as I share motivating messages and soothing jazz tunes. Each episode is designed to make you feel empowered and ready to take on the world. Prepare to be swept away to a space where positivity flows leaving you feeling uplifted ...
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Join Davina McCall (The Million Pound Drop, The Biggest Loser) as she discusses her career highlights and introduces her new fitness app.Davina’s first ever fitness app, designed to give you a thorough workout, whether you’re just getting started or if you’re more experienced. For the first time, you can now train with Davina outdoors as well as indoors as she guides you through a series of exercises, using video tutorials and a GPS ‘running buddy’.
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Making The Cut with Davina McCall & Michael Douglas

Davina McCall, Michael Douglas & Entale Studios

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Don’t know what to eat? Don’t know what to watch? Don’t know which toothpaste to choose? Davina McCall and Michael Douglas make the tough decisions easy for you. This podcast is like the TripAdvisor for your life. From iconic movies to the best mascara, let Davina and Michael guide you through what’s hot and what’s not. And when they need help making the cut, they call in on some of their friends to join them.We are not paid or associated with anything that we review, these are only our opin ...
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Dr. Davina's Dots is your go-to podcast for thoughtful messages on topics that resonate with adult listeners—life, love, happiness, and cultivating a positive mindset. Dr. Davina uses calming spoken lyrics, perfectly paired with the smooth sounds of jazz, to create a space that not only stimulates the mind but also provides deep mental relaxation. …
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Dr. Davina's Dots combines the power of spoken messages and the unspoken language of music to create an inspiring and relaxing environment. Tune in to experience a unique blend that lifts your spirit and brings you a fresh perspective, leaving you feeling rejuvenated and empowered. This episode is titled "Who's at your Table" and emphasizes that it…
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Dr. Davina's Dots incorporates the power of uplifting spoken messages and inspiring jazz music to inspire, encourage and empower you to see things with a more positive perspective. This episode titled "Mind Matters" focuses on the importance of taking control of your mental landscape and discerning whose opinions and ideas you allow to mold your pe…
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Michael has been unwell this week, which has given us time to catch up on a highly-recommended television programme. Send us your ideas to our instagram @makingthecutpodcast. The Victim - https://www.imdb.com/title/tt8178650/ Ryan Holiday - https://ryanholiday.net/ Munk Debates - https://munkdebates.com/ This Girl Can - https://www.thisgirlcan.co.u…
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Revealed in this episode, Michael has a big announcement about a shocking life change. As always, send us your ideas to our instagram @makingthecutpodcast. Coconote - https://coconote.app/ No More Cocaine Shane - https://www.instagram.com/no_more_cocaine_shane/?locale=es Sofa Session: Paul Weller! - https://www.bbc.co.uk/sounds/play/m001zwgt My Lif…
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In this episode, we head to the West End with a bag of treats. As always, send us your ideas to our instagram @makingthecutpodcast. A View from the Bridge - https://trh.co.uk/whatson/a-view-from-the-bridge/ Sister Act - https://www.sisteractthemusical.co.uk/london/ Barry Manilow - https://lwtheatres.co.uk/whats-on/barry-manilow/ https://open.spotif…
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Not only do we recommend ideas for exercise and entertainment, we suggest something that could help you saves lives. As always, send us your ideas to our instagram @makingthecutpodcast. Blisspoint - https://www.instagram.com/blisspoint.co/ Friday Night Lights - https://www.fridaynightlights.run/ Dom Whiting - https://www.youtube.com/channel/UCqP8au…
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If our gravely voices aren’t a dead giveaway, we’re just back from Ibiza. We’ve returned with hoarse vocal cords and recommendations! As always, send us your ideas to our instagram @makingthecutpodcast. Amnesia - https://www.amnesia.es/ Pikes - https://www.pikesibiza.com/ Crazy P - Heartbreaker - https://www.youtube.com/watch?v=hU4Cv8E_yxE&ab_chann…
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In this inspiring episode, we explore the transformative power of love and living life with gratitude, passion, and love. Musical selections include Adriatic Flow ThreeStyle feat. Magdalena Chovancova Gratitude Nelson Rangell Matt Lee Hookline In love there’s a risk Mary Cross Darnell White Butterfly Sweetest of Melody Rina Chanel feat Senghor Robi…
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Get out your crystals, because we are going spiritual in this episode through philosophical music, meaningful movies and thought-provoking books. Send us your ideas to our instagram @makingthecutpodcast. Joodaboo - https://joodaboo.com/ People Places And Things - https://www.nationaltheatre.org.uk/productions/people-places-and-things/ Tim Minchin -…
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About this Episode In this episode I invite you to discover the beauty of solitude. This show explores how quiet moments alone can transform into powerful experiences that speak to the depths of your soul. When you find yourself alone, take a moment to pause, appreciate your own company, and remind yourself that you are in the presence of greatness…
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People with misophonia beware! We’re eating at the start of the episode. But don’t worry, we quickly move on to delight you with recommendations for music, instagram pages, an art installation and a language app. As always, send us your ideas to our instagram @makingthecutpodcast. Mo Gawdat - https://www.instagram.com/mo_gawdat/?hl=en Babbel - http…
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This week we talk bread, books, hotels and health devices. As always, send us your ideas to our instagram @makingthecutpodcast. Park House Hotel - https://parkhousehotel.com/ The Psychology of Secrets - https://www.panmacmillan.com/authors/andrew-gold/the-psychology-of-secrets/9781035002597 Melanie Cantor - https://www.instagram.com/melanie.cantor/…
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Inspiration seekers and Jazz Enthusiasts, Tune in to a new episode of Dr. Davina’s Dots. In this episode, "Sounds of Positivity," it’s all about creating a positive soundtrack for your life with empowering thoughts and uplifting words and soothing jazz music. Tune in to explore how the sounds you surround yourself with can transform your mindset an…
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Did you know you can make money listening to this podcast? Kind of. Listen to the end to find out how. Send us voice notes of your recommendations to our instagram @makingthecutpodcast. Haslemere Hospital - https://www.royalsurrey.nhs.uk/haslemere-hospital/ The Duke of Cumberland Arms - https://dukeofcumberland.com/ Kiss Kiss Bang Bang - https://ww…
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Welcome to Dr. Davina's Dots, the place where each episode is a journey into relaxation and renewal. I'm Dr. Davina Smith, your host on this path of introspection and inspiration. With a PhD in Human and Social Services, my experience as an Army veteran, and my insights as a business owner, I bring a diverse perspective on overcoming challenges thr…
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Movies to watch, relationship advice to ponder, music to make you cry: another cracking week of recommendations. As always, send us your ideas to our instagram @makingthecutpodcast. Jimmy on Relationships - https://www.instagram.com/jimmy_on_relationships/?hl=en Simon Squibb - https://www.instagram.com/simonsquibb/?hl=en Love From - https://love-fr…
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This week we recommend everything from chocolate to a classic television programme to a Scottish island. As always, send us your recommendations to our instagram @makingthecutpodcast. Bute - https://en.wikipedia.org/wiki/Isle_of_Bute Dr Lisa Mosconi - https://www.lisamosconi.com/ Robert W. B. Love - https://www.instagram.com/robertwblove/?hl=en Ton…
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Have you ever felt a gentle whisper nudging you towards your true purpose? In today’s episode, I delve into the art of listening to the silent whispers of your heart. Join me as I create a relaxing space to unwind, clear your mind, and uplift your spirits with soothing messages and the smooth sounds of jazz music. Whether you're looking to find cla…
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This Episode of Dr. Davina's Dots is titled "Expresso" because just like a perfect shot of espresso. This episode promises to energize your soul with the warm and uplifting sounds of inspirational messages nestled between jazz. This episode invites you to pause, savor the moment, and appreciate the rich possibilities that life has to offer. Musical…
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We are back, baby! We’ve missed you all and can’t wait to inundate you with the recommendations that we’ve discovered over the past few months. As always, send us your recommendations to our instagram @makingthecutpodcast. Monkey Man - https://www.imdb.com/title/tt9214772/ The Dropout - https://www.imdb.com/title/tt10166622/ The Gentlemen - https:/…
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Welcome to Dr. Davina's Dots where each show is a soul-nourishing journey of inspiration and relaxation. In today's episode, I delve into the interesting concept of friendly fire and the perils of placing trust in the wrong hands. Drawing from my own experiences in the military, I'll guide you through an analogy that brings the idea of friendly fir…
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Dr. Davina's Dots is designed to elevate your mood, inspire your mind with a unique listening experience that blends motivational messages with the invigorating rhythms of jazz to leave you feeling relaxed and inspired. Whether you're looking for a moment of peace, a spark of inspiration, or just a reason to smile, Dr. Davina's Dots is the show for…
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Dr. Davina's Dots is all about inspiration, relaxation and good vibes. Each show is designed to spark a positive mindset and a brighter perspective, with a unique blend of inspiring spoken messages nestled between uplifting jazz tunes. Today's show is titled "Dancing with the Wind", where I'll be talking about life and how it's a lot like the wind.…
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Tune in for an uplifting hour of Dr. Davina's Dots. This episode is titled "You've Got This." Immerse yourself in the soothing blend of inspirational spoken lyrics and calming jazz music, designed to elevate your spirits and set a positive tone for your day. Let the harmonious blend of motivational words and jazz melodies guide you to a place of tr…
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In this episode of Dr. Davina's Dots you are invited to step into a world holiday gift giving, where the true essence of giving extends far beyond the gifts under the Christmas tree. A captivating and heartwarming show that celebrates the profound gifts in and around you. In segment one discover the transformative power of presence, where the simpl…
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Life is a symphony of highs and lows, in this show, I explore how the rhythms of jazz offer invaluable lessons on handling the unexpected twists and turns. Join me for an inspiring melodic journey. I share how the art of improvisation can help you to navigate life's unpredictability with grace and creativity. Let the inspiring message and the smoot…
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On this episode of Dr. Davina’s Dots, the show is titled Unleashed, and its all about about unleashing your curiosity, creativity, and potential, Its about breaking barriers, and putting to practice innovative thinking and creative problem solving to live a life you absolutely love! Born 2 Groove Euge Gino Rosario In the Flow Paul Brown Winelight S…
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We’ve got some news: this is our last episode for a while. We will miss you so much! In the meantime, be sure to send us your tips to our instagram @makingthecutpodcast where we’ll also keep posting our recommendations. Not On the High Street - https://www.notonthehighstreet.com/ Holly Tucker Books - https://www.waterstones.com/author/holly-tucker/…
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Have you ever wondered if the choices you make are shaping your life the way you want it to be? Or do you feel like you're just going with the flow, hoping things turn out alright? In this episode of "Decisions and Destiny," I discuss how the decisions you make can impact where your life is headed and you have control over your own destiny, based o…
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In this episode of Dr. Davina's Dots titled "the School of Life I invite you to join me on an extraordinary journey that will uncover the boundless wisdom the world has to offer. Life itself can become your greatest teacher, as you learn to embrace every sunrise, adventure, and unexpected encounter. Each experience is an opportunity to unravel the …
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This show is titled "Belonging Starts Within," where you are encouraged you to take a profound journey inward and reframe your perspective on belonging. In each segment, we will explore the powerful idea that belonging is not about conforming to societal norms, but rather a powerful choice you make. It's about selecting the spaces, communities, and…
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This episode is in honour of Davina’s upcoming birthday. And there are plenty of things to celebrate this edition. Please send us your recs to our instagram @makingthecutpodcast. Dawn French The Twat Files - https://www.waterstones.com/author/dawn-french/50524 Titting About - https://www.audible.co.uk/pd/French-Saunders-Titting-About-Podcast/B08JHC…
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'Time to Heal,' is a show designed to be gentle reminder that it's okay to be kind to yourself. Life leaves its mark on us all, and we all carry scars from our journeys. Let this hour full of inspirational spoken lyrics and mellow music be your healing space. Acknowledgment is the first step on the path to healing. Take time to embrace your feeling…
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A new week and new recommendations. As always, please send us your recs to our instagram @makingthecutpodcast. Md London - https://mdlondon.co.uk/ Sole Bliss - https://solebliss.com/ Mod Shoes - https://www.modshoes.co.uk/ Honest by Milly Evans - https://www.millyevans.com/honestbook Adrian Edmondson - https://www.bbc.co.uk/programmes/m001qlz2 Simo…
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As the owner of Design Doc LLC, I provide high quality, affordable voice work to support all of your creative projects. Here is a behind the scenes look at my studio where the creativity happens! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message Hosted on Acast. See acast.com/privacy for more information.…
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This show is titled Love your Body. Join me for on an empowering hour of inspirational spoken lyrics and mellow jazz. In this episode I encourage you to redefine the way you view your body – not just for its appearance but for the extraordinary things it enables you to do. It is my hope that this show will encourage you to embrace and appreciate yo…
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Get ready for an x-ellent podcast… Please send us your recs to our instagram @makingthecutpodcast. Fearless - https://www.waterstones.com/book/fearless/trinny-woodall/9780008605438 Arbour - https://arborgardensolutions.co.uk/ Jo Whiley - https://twitter.com/jowhiley Jacob Collier - https://open.spotify.com/artist/0QWrMNukfcVOmgEU0FEDyD?autoplay=tru…
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In this uplifting video message I invite you to discover the radiant sunshine within yourself, even when the weather outside is gloomy.It's easy to let gray skies and rain clouds cast a shadow on your emotions, but I believe that your inner light can shine through any storm. I hope this short video will remind you to change your perspective and lea…
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Have you ever felt like you're carrying someone else's emotional weight? Has anyone ever dumped their feelings, thoughts, fears, or issues on you, leading to lost friendships or broken relationships? This episode of Dr. Davina's Dots is titled "Emotional Mirrors" explores this very human experience. Sometimes when people are overly sensitive, const…
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In this episode, we laugh, we cry and, of course, we recommend. Like always, please send us your ideas to our instagram @makingthecutpodcast. Emma Guns Show - https://podcasts.apple.com/gb/podcast/the-emma-guns-show/id1102982843 Next Door Records - https://www.nextdoorrecords.co.uk/ Vinyl Pimp - https://www.instagram.com/vinylpimp/?hl=en Even Flow …
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Inspiration seekers and Jazz lovers!! Tune in #ondemand 24/7 for another episode of inspiration and Jazz on Dr. Davina's Dots This show is titled “Know yourself, Be Yourself, Choosr Yourself” If you have ever found yourself questioning who you are, afraid to be your authentic self, or struggle with people pleasing and prioritizing others above your…
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We’re baaaack! We’ve missed you. Please send us your recs to our instagram @makingthecutpodcast. Reminders - https://www.icloud.com/reminders Scribbler - https://www.scribbler.com/ Frank’s Red Hot - https://www.franksredhot.com/ Revvies - https://revviesenergy.co.uk/ The Bear - https://www.imdb.com/title/tt14452776/ My Mum Your Dad - https://www.it…
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In this episode get ready to be inspired and uplifted. This show is titled "Your Comeback Story". Whether you're facing challenges or simply seeking motivation, this show is your source for positivity and personal empowerment and growth. Let the soothing music and inspiring spoken lyrics guide you towards your own comeback story. You're stronger th…
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This show is a reminder that sometimes Life's greatest moments can unfold at a leisurely pace. This show is a reminder to discover the art of savoring life’s beauty one slow melody and moment at a time. So take a few minutes to slow down and tune in! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message Hosted o…
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Sometimes life can feel overwhelming, but what if you could foster a more consistent sense of joy in your life? This show is designed to remind you that if you are seeking joy in the external world, or from others, its time to turn your gaze inward and discover the boundless reservoir of joy that resides within you. This show is designed to infuse …
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Whether you're seeking a boost of motivation or simply want to bask in the beauty of soothing jazz music, Dr. Davina’s Dots is the perfect blend of inspiration and relaxation . This show is titled “Radiant Living”. Get ready to ignite illuminate every corner of your life and unleash your inner brilliance and let your radiance shine brightly in all …
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Are you a fan of Dr. Davina’s Dots? Now you can show your love and support while enjoying some fantastic merchandise!🛍️ Get Your Hands on Our Exclusive Merchandise: From stylish t-shirts to cozy hoodies, mugs, and candles. With each purchase, you're not just getting awesome gear; you're directly contributing to the growth and continued success of o…
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This show is titled "Blissful Living" and is designed to leave you feeling empowered, inspired, and absolutely blissful! Listen to the episode now on www.drdavinasdots.com and be sure to subscribe so you never miss a show. #BlissfulLiving #NewEpisode #TuneInNow Featuring music by: Bliss -Cindi Bradley Irresistible bliss -Christ Botti Follow your bl…
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