I migliori Deficit podcast (2024)

But my baseboards haven’t been dusted in 3 years! I can’t let them see my doom piles! It’s way too much work! If these kinds of reasons pop into your head whenever you think of hosting, this episode is for you! On today’s episode, I’m sharing a discussion from Successful Mama Meetups on how to make entertaining easy and ADHD friendly. It’s time to …

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S28E14 Here Juror 2:11:29

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#Juror2#Here#CannabisDi Attention Deficit Order

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S28E12 Shadow Smile Woman 2:16:05

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#Smile2#ShadowStrays#WomanOfTheHourDi Attention Deficit Order

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S28E13 Venom Chainsaw 2:19:22

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#VenomTheLastDance#CallOfDuty#Saw20th#ChainsawAwardsDi Attention Deficit Order

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S28E11 Terrifer Grid 2:20:22

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#Terrifier3#Hellboy#MonstersNetflix#OffTheGridDi Attention Deficit Order

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S28E10 Monster Joke 2:40:48

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#JokerFolieADeux#MonsterSummer#VHSBeyondDi Attention Deficit Order

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E248: Mom's Bad Temper: Warning Signs You're About to Lose Your Cool 24:59

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No one pushes your buttons like your kids or partner can! Angry moms unite! Jokes aside, when anger gets out of hand, nothing good happens. Not only do we hurt ourselves and the people around us, the shame and guilt add on even more weight. This was a huge problem for me for the first few years of parenting. I still yell sometimes cuz I’m not perfe…

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Making Scents of Our World – Mark Crames of Demeter Fragrance 53:24

14d ago53:24

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What do Pizza, Dirt, Puppy’s Breath, and Mahogany all have in common? They’re just a few of the extensive line of scented products from Demeter Fragrance. In this great-smelling episode, Demeter CEO and chief perfumer Mark Crames dives deep into the world of perfumery and his unique brand. He also discusses how a cancer diagnosis, the pandemic, and…

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E247: Rumination & ADHD: Can You Stop Obsessive and Negative Thought Spirals? 26:15

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Do your deep thoughts turn in to thought spirals? Today we’re talking about rumination: what it is, when it’s a problem, and what to do when your thoughts turn anxious, negative, or obsessive. I used to spend a lot of my energy what if-ing, worrying, and planning for the 37 possibilities that could possibly occur. If this is you, too, you don’t hav…

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E246: Navigating Menopause, Hormone Impact, and ADHD with Linda Roggli 1:01:46

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Sad, mad, annoyed, happy, sad, crying, mad, tired. All within an hour! While hormones may be invisible to us, they sure do wreak havoc on our lives! Linda is here to teach us what's going on inside that drives our mood and energy in more ways than we can count. For ADHD Awareness Month, we’re talking to a new ADHD guest expert every week. Today’s g…

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E245: Conflict Resolution for your ADHD Family with Dr. Tamara Rosier 51:37

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Parenting with ADHD for ADHD is difficult. I mess it up a lot. I apologize a lot. I’m working on it. And I bet you are, too. For ADHD Awareness Month, we’re talking to a new ADHD guest expert every week. Today’s episode holds conflict resolution skills for our parenting tool belts. Our guest, Dr. Tamara Rosier, is founder of the ADHD Center of West…

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E244: Prioritizing Intimate Moments for ADHD Couples with Dr. Ari Tuckman 56:44

1M ago56:44

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***Note that today’s episode is not for little ears, so grab your headphones or listen away from the kids. Intimacy is more than what happens in the bedroom. When things are not going well in the bedroom, it shows up in everyday life too. Relationship problems fester when ignored, seeping into the way you and your partner prioritize each other and …

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E243: What Truly Matters when Parenting Your ADHD Child to Adulthood with IngerShaye Colzie 48:35

2M ago48:35

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Parenting a child with ADHD or neurodiversity brings many challenges and stresses, but connecting with other parents going through similar experiences can help you feel less isolated and lonely. How can you best support both your ADHD child and yourself? For ADHD Awareness Month, we’re talking to a new ADHD guest expert every week. Today’s guest is…

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E242: Managing ADHD in Perimenopause with David W. Goodman, M.D. 51:23

2M ago51:23

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You're not imagining it. Your ADHD symptoms can change as you age. ADHD in older adults can be very different than when you were younger and it's definitely not researched enough yet! You don't need to qualify as a senior citizen before your age affects your ADHD, so youngin’s and elders alike, let's listen in. For ADHD Awareness Month, we’re talki…

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S28E9 Mega Bag Wolf 1:36:52

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#Megalopolis#Bagman#Azriel#WolfsMovieDi Attention Deficit Order

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S28E8 Transform Substance 2:22:46

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E241: Tend & Befriend: ADHD Support Group as Self-Care for Moms 28:46

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When you go to a party, no matter the occasion or fanciness level, people often gravitate towards the kitchen. They circle up near the host at the grill or around the kitchen island, chatting while leaning against the counter and snacking on crackers. Even when they could be sitting in a comfy chair, people gravitate towards the heartbeat of the pa…

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E240: Raising Out-of-the-box ADHD Children Well with Tracy Otsuka 58:07

2M ago58:07

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There is a 50-75% chance that your child will have ADHD when you, their parent, have ADHD. That means everything multiplies exponentially - both the struggles and the wins! Parenting is already a tough job, and ADHD adds extra flavor, spunk, and responsibility onto both our and our kids’ plates. How can we raise our ADHD children well? Meet Tracy O…

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S28E7 Evil Racist Movie 1:36:39

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S28E6 Front Beetle Ridge 2:36:25

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#BeetlejuiceBeetlejuice#TheFrontRoom#RebelRidge#CannabisDi Attention Deficit Order

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S28E5 Ops Sting 2:29:13

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E239: Are Autoimmune Disease, Inflammation, and ADHD related? 30:12

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Feeling like your body is staging a mutiny? Join the club! I’ve been dealing with autoimmune issues for over a decade. The majority of my clients also have autoimmune and chronic health issues, from chronic fatigue, celiac disease, multiple sclerosis, diabetes, to arthritis… the list goes on. I don’t think that’s a coincidence! It’s not just the ph…

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E238: Setting Boundaries and Navigating Criticism: Managing RSD, Hypersensitivity, and Overstimulation with ADHD 33:18

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Have you ever lost it on your kids and your partner gives you some side eye along with, “WHAT IS WRONG WITH YOU?!?” While yes, your child is being rude, you’re mostly grumpy because your shirt is itchy and it’s hot outside. And then you beat yourself up because you think, “what IS wrong with me?” because you turned something little into a yelling f…

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S28E4 Strange Crow Blink 2:16:41

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E237: What's the Point of ADHD Coaching? 48:12

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Feel like you've tried every hack & trick on the internet, only to find yourself still tossed around the rough seas of ADHD challenges? Well, grab a life jacket, and join me on this podcast journey as I share some salty opinions on ADHD coaching and other solutions available on the internet. In this episode, we're unraveling the thread of misconcep…

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E236: Celebrating the Journey to 1,000,000 Downloads! Live Episode 54:15

3M ago54:15

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Whoo-hoo! Today we’re celebrating! This summer, we hit 1,000,000 downloads on the podcast!!! To celebrate, I hosted a live Q&A podcast episode last month and here it is… You all asked some amazing questions! You shared your hearts and experiences. It was a beautiful time together. You had me reflecting on my podcasting journey and the last 5 years,…

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S28E3 Alien Jack 2:02:43

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E235: Failure is Required from Here’s What I Learned with Jacki Hayes 33:37

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Meet my friend Jacki, host of the Here’s What I Learned Podcast. In this episode, Jacki and I chat about the successes and struggles of owning a business when you have ADHD. Jacki shares: In today's episode, I talk with Patricia Sung about the challenges and benefits of starting a business as people with ADHD. Patricia shares the importance of seek…

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S28E2 Trap Cap 2:48:11

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S28E1 Dead Doom 2:24:00

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E234: 4 ADHD-Friendly Tips for Taking Supplements and Eating Regularly from The Better Belly Podcast with Allison Jordan 48:18

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Meet my friend Allison Jordan, host of The Better Belly Podcast. In this episode, Allison and I chat about the basics of ADHD in women, gut health in relation to ADHD, and how to make the little habits easier, like taking your supplements or eating meals regularly. Allison shares: As you guys know, we are currently in an ADHD series on the Better B…

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S27E24 Chainsaw Twisters 2:31:58

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S27E23 LongEm 2:43:17

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E233: Is It Me or ADHD? from 100% Guilt Free Self Care with Tami Hackbarth 1:54:32

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When you think of doing something for yourself, do you jump in with both feet? Or do you think about aaaaaaaaallllllll the reasons you shouldn’t? Meet my actual real-life friend, Tami Hackbarth, host of 100% Guilt-Free Self-Care. In this episode, Tami and I chat about an honest look at motherhood through the lens of ADHD. Tami shares: I am so excit…

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E232: 1 Million Downloads! Let's Celebrate! 7:31

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WOW! IT HAPPENED!!! The Motherhood in ADHD Podcast hit 1 million downloads!!! And it’s all because of you! Thank you, thank you, thank you! It’s because of you that we’ve made it this far :) And it goes to show HOW MANY OF US ADHD MOMS there are in the world. You’re not alone, clearly! I’ve been dreaming up how to celebrate with you for moooooonths…

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S27E22 Cop Max Kill 2:21:45

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S27E21 A Quiet Kindness 2:21:43

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S27E20 Bike Riders Exorcism 2:36:14

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S27E19 Gears of Duty 2:12:47

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#GearsOfWar#XboxShowcase#CallOfDuty#CannabisDi Attention Deficit Order

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E231: Postpartum Anxiety, PPD, & D-MER from Breastfeeding Relief with Bethany 37:56

5M ago37:56

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Meet my friend Bethany Lovern, host of Breastfeeding Relief with Bethany. In this episode, Bethany and I chat about struggles as a new mom, including breastfeeding, Postpartum Depression (PPD), Postpartum Anxiety (PPA), and Dysphoric Milk Ejection Reflex or D-MER. Bethany shares: In this episode, Patricia discusses how she struggled with her ADHD s…

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Scents and Sensitivity – A Conversation with Miss Layla of fūm fragrances 1:30:47

5M ago1:30:47

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Miss Layla is an interdisciplinary artist and self-taught perfumer based in L.A. Her interest in fragrance and olfactive endeavors began as a small child when she learned how to cook and “taste shapes”. Later in life, Layla came to know that she had synesthesia, which she harnesses to her advantage when formulating perfume. After contracting COVID-…

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E230: Help Your Child Sleep Better with Heather Erickson 48:36

5M ago48:36

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Struggling with sleep at your house? Today’s guest is Heather Erickson of Sleep and Beyond Consulting. Heather is a sleep coach that helps parents support their children for better sleep. No matter if you have a big kid who fights sleep or you’re pregnant with your first nugget, Heather shares a ton of strategies on how to make bedtime easier for e…

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S27E18 Bad Watchers 1:51:32

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#BadBoys#TheWatchers#XboxSeriesX#CannabisDi Attention Deficit Order

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E229: Putting Off Your Big Dreams & Goals as a Mom 19:38

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Are you feeling anxious or lazy cuz you’re avoiding tasks you need or want to do? Do you want to achieve a big goal but think it isn’t realistic right now? What if you *never* get around to the big dreams you have? *cue PANIC* When you’ve spent years feeling like you’re procrastinating, being lazy, and not understanding why you can’t just do the th…

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S27E17 Violent Crow 2:20:52

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#InAViolentNature#TheCrow#Cannabis#EminemDi Attention Deficit Order

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E228: Balancing Work, Family, and ADHD with Crystal Ware 1:05:13

6M ago1:05:13

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How do you juggle growing professionally while also being a great mom and taking care of yourself? Meet today’s guest, Crystal Ware. Crystal and I dive into a dual episode that is being aired both on my podcast and on her podcast “Get Clear with Crystal Ware”. From discussing the struggles of balancing work and family, to offering advice on advocat…

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S27E16 Blade Fury 2:13:11

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#Furiosa#Hellblade2#CannabisDi Attention Deficit Order

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