I migliori Down podcast (2025)

1
Randal Kolo Muani To Juventus | Can PSG Flop Rescue Champions League Football? (Clip From Ep. 486) 11:52

2h ago11:52

11:52

After Juventus snap up Randal Kolo Muani from PSG and Alberto Costa from Guimaraes, Nima Tavallae and Carlo Garganese debate and discuss how these signings will fare as well as analyze Cristiano Giuntoli's work overall at Juve. This is a clip from the weekly Thursday episode of the Italian Football Podcast. If you want to support The Italian Footba…

1
Khvicha Kvaratskhelia Quits Napoli I PSG Next? | Who Is To Blame? | Replacements (Clip From Ep. 485) 18:22

2h ago18:22

18:22

Napoli coach Antonio Conte confirmed this last weekend that Khvicha Kvaratskhelia has handed in a transfer request amid strong links to PSG. Nima Tavallaey and Carlo Garganese, discuss, debate and analyze what Aurelio De Laurentiis did wrong to get things to this point. This is an extended clip from this week's free Monday episode of The Italian Fo…

1
Kvicha Kvaratskhelia Quits Napoli, Juventus CRISIS, AC Milan Go Full English, Davide Frattesi - Roma? & Much More (Ep. 485) 1:30:59

1d ago1:30:59

1:30:59

From in-depth analysis, discussion and post-mortem on Khvicha Kvaratskhelia transfer request amid PSG links, Antonio Conte and Napoli Scudetto charge, Inter Milan limp to win over Venezia, to Atalanta lucky not to lose to Udinese, Juventus crisis in attack continues in Torino draw, and Suercoppa hungover AC Milan go full English amid Kyle Walker an…

1
INSIDE THE ELITE EP 219, "AEWARDS 2024" 3:00:55

2d ago3:00:55

3:00:55

Benvenuti in un nuovo episodio del podcast Inside the elite, il primo dell'anno. Questo è il momento di votare i vostri awards, chi e cosa premiare del 2024 della All elite wrestling. Sotto trovate il link per dare il vostro voto. Ovviamente non abbiamo perso l'occasione di parlare delle ultime evoluzioni degli show e delle storie AEW. Buon ascolto…

1
Quali sono i cibi che hanno più rischi per la salute? Guida pratica per mangiare senza paura 6:35

2d ago6:35

6:35

Non dimenticherò mai quella serata: un piatto di cozze fresche, il sapore del mare... e poi una nottata infernale. Quella spiacevole esperienza mi ha spinto a chiedermi: "Quali cibi rappresentano i maggiori rischi per la salute?". Non è solo una domanda curiosa, ma un tema cruciale per chi, come noi, ama il cibo ma vuole anche prendersi cura del pr…

1
After Supercoppa Italiana Debacle: Is An Inter Milan Crisis Incoming? (Clip From Q & A Pod) 4:42

4d ago4:42

4:42

Are Inter Milan in risk of a mental collapse following the heavy defeat against AC Milan in the Milan Derby Supercoppa Italiana final? The Italian Football Podcast patron Mike G sends in a question wondering what Nima Tavallaey and Carlo Garganese think of the Nerazzurri's remainder of the season. This is an extended clip from this weeks Q & A epis…

1
Were Juventus OVERHYPED As Potential Serie A Champions This Season? (Clip From Q & A Pod) 6:16

5d ago6:16

6:16

Have fans and pundits alike been overhyping Juventus as potential winners of the Serie A going into this season? The Italian Football Podcast patron Nikolaj sends in a question wondering what Nima Tavallaey and Carlo Garganese think of Juve's failure to be in the title race. This is an extended clip from this weeks Q & A episode of The Italian Foot…

1
Should Juventus SACK Thiago Motta? (Extended Clip From Ep. 484) 34:58

7d ago34:58

34:58

After yet another setback, this time in the Supercoppa Italiana semifinal against AC Milan, more and more calls are made about sacking Thiago Motta as Juventus coach. Nima Tavallaey and Carlo Garganese, discuss, debate and analyze Motta's tenure at the Bianconeri so far as well as dig deep into Cristiano Giuntoli and his responsibility in these sho…

1
Thiago Motta Juventus Sack Calls, AS Roma Beat Lazio In Derby, Napoli Flatten Fiorentina & Much More (Ep. 484) 1:25:05

8d ago1:25:05

1:25:05

From Lorenzo Pellegrini heroics and a Claudio Ranieri psychological masterclass as Roma win the Rome derby, Lazio react well but fail to comeback, potential Derby della Capitale Europa League Final, analysis, discussion and debate if Juventus will and should sack Thiago Motta, to David Neres, Scott McTominay and Amir Rrahmani all shine for Napoli, …

1
Meglio il calore o il freddo per i traumi? 5:21

10d ago5:21

5:21

Tra una caduta durante una corsa, una distorsione alla caviglia in palestra o un dolore muscolare dopo una lunga giornata di lavoro, capita a tutti di chiedersi: "È meglio usare il caldo o il freddo?". Sebbene entrambi abbiano il loro posto nella gestione dei traumi, la risposta dipende dal tipo di infortunio e dalla sua fase. In questo episodio es…

1
Post-Match Reaction Pod: Comical Federico Gatti Owngoal Sends AC Milan Past Juventus To Play Inter Milan In 2024 Supercoppa Italiana Final 17:27

11d ago17:27

17:27

In this special post match reaction episode, Nima Tavallaey reacts to how a comical owngoal by unlucky Federico Gatti leads AC Milan to play Inter Milan in the final of the 2024 Supercoppa Italiana. - Samuel Mbangula and Kenan Yildiz continue to show the kids are alright at Juventus; - Theo Hernandez abysmal defensively missing a sitter for an AC M…

1
Did Juventus Make A Mistake Selling Dean Huijsen? Jacopo Fazzini To Lazio? Can Roma Win The Europa League? (Full Q & A Pod) 1:02:55

12d ago1:02:55

1:02:55

Welcome to an episode of Questions From ItaFootPod Patrons where you, our patrons, decide what the show is about by sending in your questions. Topics include: - Did Juventus make a mistake selling Dean Huijsen to Bournemouth? - How well will Empoli's Jacopo Fazzini do at Lazio? - Can Roma finish in the top 6 in the Serie A & win the Europa League? …

1
Sergio Conceicao IN, Paulo Fonseca OUT: What Next For AC Milan? (Clip From Ep. 483) 27:36

14d ago27:36

27:36

After AC Milan draw Roma and sack Paulo Fonseca and appoint Sergio Conceicao, Nima Tavallaey and Carlo Garganese discuss, debate, analyze and do a full post-mortem on the Fonseca era at the Rossoneri, as well as preview what is to come. This is an extended clip from this week's free Monday episode of The Italian Football Podcast which is available …

1
INSIDE THE ELITE EP 218, "MAXI PUNTATA, CON COMMENTO A WORLDS END 2024" 3:54:06

15d ago3:54:06

3:54:06

Una maxi doppia puntata di Inside the elite, in collaborazione con il Wrestling Cafè. Vi parliamo degli ultimi Dynamite e di come abbiamo trovato l'ultimo ppv dell'anno, AEW Worlds end 2024. Grazie, buone feste e buon ascolto. clicca qui per donarci un coffee Metti mi piace alla nostra pagina facebook. Seguici su X. Seguici su instagram Iscriviti a…

1
AC Milan Sack Fonseca, Hire Conceicao, Napoli Catch Atalanta, Cambiaso Juventus Disaster, Scary Inter Milan & Much More (Ep. 483) 1:06:48

17d ago1:06:48

1:06:48

From a full post mortem on Paulo Fonseca era at AC Milan, what to expect from Sergio Conceicao, Paulo Dybala and Artem Dovbyk linkup for Roma is one of goals of the season, Andrea Cambiaso disasterclass cancels out Khephren Thuram brace for Juventus, Moise Kean continues to impress for Fiorentina, to Atalanta drop points despite second half dominan…

1
Beauty Food: Mangiare e Allenarsi per Pelle Sana e Capelli Forti 7:43

16d ago7:43

7:43

La bellezza inizia dall'interno: ciò che mangiamo e come ci prendiamo cura del nostro corpo influisce direttamente sulla salute di pelle e capelli. In un mondo in cui il marketing spesso spinge verso soluzioni rapide come integratori di collagene o diete alla moda, è fondamentale fare chiarezza su ciò che funziona davvero. Questo episodio esplorerà…

1
Serie A WORST Team Of The Season So Far, Starring Douglas Luiz, Theo Hernandez & Mehdi Taremi (Clip From Ep. 482) 39:14

24d ago39:14

39:14

As we approach the end of 2024, Nima Tavallaey and Carlo Garganese do a Serie A 2024/2025 mid-season review, naming their worst teams of the season, worst signings of the season, worst coach, biggest flop and much much more. This is an extended clip from this week's free Monday episode of The Italian Football Podcast which is available on Spotify, …

1
Serie A 2024/2025 Team Of The Season So Far, Starring Ademola Lookman, David De Gea & Marcus Thuram (Clip From Ep. 482) 30:02

22d ago30:02

30:02

As we approach the end of 2024, Nima Tavallaey and Carlo Garganese do a Serie A 2024/2025 mid-season review, naming their teams of the season, signings of the season, best coach, best U21 player and much much more. This is an extended clip from this week's free Monday episode of The Italian Football Podcast which is available on Spotify, Apple Podc…

1
Allenamento e Femminilità: Trovare il Tuo Equilibrio 6:08

23d ago6:08

6:08

Allenarsi è molto più che costruire un corpo tonico: è un viaggio per ritrovare forza, autostima e connessione con la propria femminilità. Tuttavia, molte ragazze si trovano intrappolate tra due paure: da un lato, quella di non fare abbastanza e non vedere risultati; dall'altro, quella di "mettere su troppi muscoli" o di perdere la propria identità…

1
Will Juventus Sell Dusan Vlahovic & Sign Man Utd Striker Joshua Zirkzee? (Clip From Q & A Pod) 9:08

25d ago9:08

9:08

Juventus and Manchester United have been rumored of potentially swapping Dusan Vlahovic and Joshua Zirkzee when the January transfer window opens. This is an extended clip from this weeks Q & A episode of The Italian Football Podcast available only to patrons on Patreon.com/TIFP To send in your questions as well as listen to this & all other full e…

1
Udinese & Slovenia Star Defender Jaka Bijol: On Inter Milan & Premier Links, Who Wins Serie A & Champions League & Much More (Ep.481) 14:24

26d ago14:24

14:24

The Italian Football Podcast is delighted to interview Udinese and Slovenia star defender Jaka Bijol. From seasonal objectives at Udinese, thoughts in Inter Milan and Premier League links, to who he thinks will win the Serie A + Champions League, who he supported as a kid, as well as who the best defender and striker in Italy is and much more. The …

1
INSIDE THE ELITE EP 217, "TONY STORM IS ALL ELITE + PREVIEW ROH FINAL BATTLE 2024" 2:12:59

27d ago2:12:59

2:12:59

Benvenuti in un nuovo episodio del podcast Inside The Elite. Una puntata in cui parliamo: del ritorno di Tony Storm, del continental classic, di FINAL BATTLE e molto altro. Buon ascolto! clicca qui per donarci un coffee Metti mi piace alla nostra pagina facebook. Seguici su X. Seguici su instagram Iscriviti al nostro canale youtube Segui il nostro …

1
AC Milan Crisis: Should Paulo Fonseca Be Sacked? (Clip From Ep. 480) 13:53

28d ago13:53

13:53

After AC Milan drop points following a poor performance against Patrick Vieira and his Genoa, Nima Tavallaey and Carlo Garganese discuss, debate and analyze if the Rossoneri should sack Paolo Fonseca. This is an extended clip from this week's free Monday episode of The Italian Football Podcast which is available on Spotify, Apple Podcasts and Googl…

1
Shambolic Juventus, #FonsecaOut, Historic Zaniolo, Hollywood Como & Much More (Ep. 480) 1:38:52

29d ago1:38:52

1:38:52

From Juventus Serie A crisis continues after abysmal draw against Venezia, Dusan Vlahovic vs Juve fans, a perfect storm brewing at AC Milan after poor performance in goalless Genoa draw, Como Hollywood win over Roma, to Vincenzo Italiano controversy with former club Fiorentina after his Bologna win, Romelu Lukaku sends big response as Napoli stage …

1
Mangiare in Armonia con il Ciclo Mestruale 7:15

1M ago7:15

7:15

Il ciclo mestruale è un aspetto complesso e meraviglioso del corpo femminile, regolato da fluttuazioni ormonali che influenzano non solo la fertilità, ma anche l'energia, l'umore, la pelle e persino le prestazioni fisiche. L’alimentazione può giocare un ruolo cruciale nel sostenere il corpo durante le diverse fasi del ciclo mestruale, aiutando a ri…

1
Inter Milan Legend Marco Materazzi On Byron Morena Scandal From FIFA World Cup 2002 (Clip Ep. 472) 1:10

1M ago1:10

1:10

Inter Milan and Italy legend Marco Materazzi shares his thoughts on Byron Moreno adding that the Italy squad from FIFA World Cup 2002 was the best he has ever played in. Listen to the full clip on all podcast platforms OR watch it for free on our YouTube page. It's episode 472. Every Monday episode of The Italian Football Podcast + all interview ep…

1
Federico Gatti: From Bricklayer To Erling Haaland Destroyer As Juventus Stun Man City (Clip Ep. 479) 11:27

1M ago11:27

11:27

Reaction to Juventus 2-0 Man City in the Champions League as Federico Gatti put on a defensive masterclass to shut out Erling Haaland. A former bricklayer, Gatti has had an incredible journey to the top of the game. This is a clip from the weekly Thursday episode of the Italian Football Podcast. To NEVER miss an episode of The Italian Football Podc…

1
Thiago Motta Crisis: Were Juventus Better Off With Max Allegri? (Clip From Ep. 477) 34:52

1M ago34:52

34:52

After Juventus drew again in the Serie A this time against Bologna, Nima Tavallaey and Carlo Garganese discuss, debate and analyze if Juve were better off under Max Allegri than they are under Thiago Motta. This is an extended clip from this week's free Monday episode of The Italian Football Podcast which is available on Spotify, Apple Podcasts and…

1
Juventus vs Man City: Champions League Preview With Natalie Pike (Ep. 478) 39:36

1M ago39:36

39:36

The 2024/25 Champions League matchday six group stage fixture between Juventus and Manchester City takes place on Wednesday 11 December at 21:00 CET in Turin at Allianz Stadium. Carlo Garganese is joined by Manchester City FC presenter and co-host of the nomoretippytappyfootball podcast Natalie Pike to preview the game and offer insight on Juventus…

1
INSIDE THE ELITE EP 216, "A PROTOSTAR IS BORN" 1:57:47

1M ago1:57:47

1:57:47

Benvenuti in un nuovo episodio di Inside the elite. Il Continental Classic è cominciato e, velocemente, sta prendendo il volo, con un sicuro protagonista, Kyle Fletcher. Intanto si configura uno scontro a più uomini per il titolo AEW; Jay White, Adam Page e Cassidy infastidiscono Moxley che, fa fare un salto di qualità alla storia del greater good …

1
Atalanta Top, Lazio Stun Napoli, Scudetto Over For Drawventus & AC Milan, Divine Dimarco & Much More (Ep. 477) 2:09:22

1M ago2:09:22

2:09:22

From Lazio defensive masterclass when stunning toothless Napoli, the Atalanta Scudetto dream lives on, AC Milan out of Serie A title race, divine Dimarco when Inter dominate Parma, Juventus or Drawventus all but out of Scudetto race after another poor performance vs Bologna, to Thiago Motta Vs Max Allegri debate, Roma smash Lecce, Fiorentina record…

1
Guida Completa alla Scelta della Barretta Giusta per l’Allenamento 8:31

1M ago8:31

8:31

Le barrette sono diventate uno degli spuntini preferiti per chi si allena, grazie alla praticità e al profilo nutrizionale bilanciato. Tuttavia, con così tante opzioni disponibili – dalle barrette proteiche a quelle energetiche, con diversi mix di nutrienti – scegliere quella giusta può essere complesso. Vediamo insieme come valutare le barrette in…

1
How To Pronounce Viktor Gyökeres Name Correctly (Clip From Q & A Pod) 4:02

1M ago4:02

4:02

Viktor Gyökeres has been scoring for fun for both Sporting and Sweden this past calendar year prompting many rumors of his future, including several Serie A clubs. The Italian Football Podcast patron Missak sends in a question wondering what Nima Tavallaey and Carlo Garganese think of the Swedish star as well as how his name is pronounced properly.…

1
Inter Milan Legend Marco Materazzi On Simone Inzaghi Links To Arsenal & Man Utd (Clip From Ep.472) 1:06

1M ago1:06

1:06

Inter Milan and Italy legend Marco Materazzi shares his thoughts on how well Simone Inzaghi would do at a Premier League club like Arsenal, Manchester City and Manchester United. This is a clip from our recent exclusive interview with Marco Materazzi. Listen to the full clip on all podcast platforms OR watch it for free on our YouTube page. It's ep…

1
Why Is Mehdi Taremi Flopping At Inter Milan? (Clip From Q & A Pod) 6:14

1M ago6:14

6:14

Mehdi Taremi is yet to score in the Serie A for Inter Milan and so, Nima Tavallaey and Carlo Garganese analyze and discuss why that is as well as debate if the former Porto striker has been a flop so far at Inter. The Italian Football Podcast patron Vito C sends in a question wondering what Nima Tavallaey and Carlo Garganese think of how the Iran s…

1
Juventus Crisis Unpacked: From Injuries To Goal Drought (Clip From Ep. 476) 21:23

1M ago21:23

21:23

After yet another draw where Juventus failed to create many chances much less score, Nima Tavallaey and Carlo Garganese do a deep-dive on the Juve crisis, discussing, debating and analyzing all aspects of the injuries as well as the goal drought. This is an extended clip from this week's free Monday episode of The Italian Football Podcast which is …

1
Edoardo Bove Health Scare, Juventus Crisis, McTominay Mania, Reijnders Explodes & Much More (Ep. 476) 1:12:57

1M ago1:12:57

1:12:57

From Edoardo Bove medical emergency during Fiorentina Vs Inter Milan, Scott McTominay continues to score important goals for Napoli, Torino in relegation form, Juventus crisis deep dive dissecting goal drought to injury situation, Tijjani Reijnders stars again for AC Milan, to Lazio stumble against Parma after dreamgoals, and Patrick Viera off to a…

1
Tutto sulla Spirulina: Benefici, Ricerche Scientifiche e Idee in Cucina 7:12

1M ago7:12

7:12

La spirulina è un’alga azzurra-verde, una microalga unicellulare appartenente ai cianobatteri, che negli ultimi anni ha guadagnato popolarità per i suoi presunti benefici come “superfood.” Originaria delle acque alcaline di laghi tropicali, la spirulina è coltivata oggi in tutto il mondo, apprezzata sia come integratore che come ingrediente culinar…

1
Thiago Motta, The Players Or Injuries? What Is To Blame For Juventus Goal Woes? (Ep. 475) 18:25

2M ago18:25

18:25

After their 5th goalless draw in all competitions, this time against Aston Villa in the Champions League, Nima Tavallaey and Carlo Garganese debate, discuss and analyze who or what is to blame for Juventus goal scoring woes. This is a clip from the weekly Thursday episode of the Italian Football Podcast. To NEVER miss an episode of The Italian Foot…

1
INSIDE THE ELITE EP 215, "COMMENTO A FULL GEAR 2024" 2:10:29

2M ago2:10:29

2:10:29

Benvenuti in un nuovo episodio di Inside the elite. Dopo i pronostici, non poteva mancare il nostro commento postumo al PPV AEW Full gear 2024 per dirvi la nostra sullo show. Buon ascolto! clicca qui per donarci un coffee Metti mi piace alla nostra pagina facebook. Seguici su X. Seguici su instagram Iscriviti al nostro canale youtube Segui il nostr…

1
Lukaku Ruins Ranieri Return, Milan-Juve Snoozefest, Inter Vaporise Verona (Ep. 474) 1:02:44

2M ago1:02:44

1:02:44

Carlo Garganese reviews another thrilling weekend of Serie A football. Claudio Ranieri shows encouraging signs on his return at Roma despite Romelu Lukaku sealing a big 1-0 win for leaders Napoli. Inter smash Verona for five, while Atalanta, Lazio and Fiorentina all continue their incredible winning runs. Could one of Juventus or Milan miss out on …

1
Le Abitudini delle Persone Felici: Cosa Dice la Scienza 6:48

2M ago6:48

6:48

La felicità è un argomento che ha sempre affascinato l’umanità. Molti di noi si interrogano su cosa significhi essere felici e, soprattutto, come possiamo coltivare la felicità nelle nostre vite quotidiane. Nel corso degli anni, la psicologia positiva ha fatto passi da gigante nella comprensione della felicità e delle sue componenti. Tra i vari stu…

1
INSIDE THE ELITE EP 214, "FULL GEAR 2024 PRONOSTICI" 2:15:39

2M ago2:15:39

2:15:39

Ecco i nostri consueti pronostici prima di un PPV. Buon ascolto. clicca qui per donarci un coffee Metti mi piace alla nostra pagina facebook. Seguici su X. Seguici su instagram Iscriviti al nostro canale youtube Segui il nostro canale twitch Clicca qui per entrare nel nostro gruppo Telegram.

1
Guglielmo Vicario & Manuel Locatelli OUT, Nicolo Rovella IN: Italy Squad For 2025 (Ep. 473) 14:29

2M ago14:29

14:29

After Italy finished 2nd in the UEFA Nations League group following a defeat to France at the San Siro, Nima Tavallaey and Carlo Garganese discuss, debate and analyze which players Luciano Spalletti should axe, keep and call up as the Azzurri gear up for the FIFA World Cup 2026 qualifiers. This is an extended clip from this week's free Monday episo…

1
France Top As Italy Crumble, Ranieri Gladiator III, Juventus ACL Hell & Much More (Ep. 473) 1:20:38

2M ago1:20:38

1:20:38

From Italy losing to France at the San Siro after Guglielmo Vicario horror-show, review and analysis of Azzurri in Nations League, which players Luciano Spalletti should axe and which players he should call up in 2025 as FIFA World Cup 2026 qualifiers commence, to Claudio Ranieri returning to Roma, as well as Juventus terminating Paul Pogba contrac…

1
Warm-Up, Cool-Down e Stretching: Strategie per Prevenire gli Infortuni 6:50

2M ago6:50

6:50

Quando si tratta di prevenire infortuni durante l'attività fisica, warm-up (riscaldamento), cool-down (defaticamento) e stretching sono pratiche spesso consigliate. Sebbene ognuna abbia benefici unici, la loro efficacia può variare a seconda del tipo di attività, degli obiettivi di allenamento e delle esigenze individuali. Approfondiamo il loro ruo…

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INSIDE THE ELITE EP 213, “SUPERSTATION” 1:56:50

2M ago1:56:50

1:56:50

Benvenuti in un nuovo episodio di Inside The Elite. Continua la presa del potere di Moxley con il suo rifacimento violento della AEW; Orange non molla e si candida a opporsi all’invasione; continua l’indigeribile storia narrativa tra Cole, Strong e MJF; qual e’ il futuro della House of black? Questo e molto altro sarà il contenuto in discussione di…

1
AS Roma Appoint Claudio Ranieri: Saviour Of Rome Or End Of The Empire? (Clip From Q & A Pod) 12:26

2M ago12:26

12:26

After AS Roma decided to appoint Claudio Ranieri as manager of the club for a third time, Nima Tavallaey and Carlo Garganese debate, analyze and discuss what the appointment will entail for the Giallorossi this season and beyond. The Italian Football Podcast patron Jonas S sends in a question wondering what Nima Tavallaey and Carlo Garganese think …

1
Marco Materazzi Interview: Zidane Headbutt, Zlatan Rivalry, Byron Moreno, Inzaghi To Arsenal & More (Ep. 472) 17:17

2M ago17:17

17:17

The Italian Football Podcast is delighted to interview Inter Milan and Azzurri FIFA World Cup Champions Marco Materazzi. From the infamous Zinedine Zidane headbutt in final of FIFA World Cup 2006, Simone Inzaghi as next Arsenal or Man City coach, rivalry with AC Milan legend Zlatan Ibrahimovic, THAT hug with José Mourinho after Champions League win…

1
Belgium vs Italy Preview: UEFA Nations League Lineups, Team News, Predictions & More (Clip From Ep. 471) 16:54

2M ago16:54

16:54

The 2024-25 UEFA Nations League A Group 2 match between Belgium and Italy takes place on Thursday 14 November at 20:45 CET in Brussels at the King Baudouin Stadium. Carlo Garganese and Nima Tavallaey preview the big game. We look at the probable XIs, injuries and suspensions, and break down the game tactically before offering our predictions. This …

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