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Have you ever wondered about where our favourite holiday foods come from? What really is a figgy pudding, or how does a Roman Pope stop the world from enjoying German stollen? Join host and certified baker, Glen Warren, as he dives into the history of the foods which shape our holidays in Season's Eatings: The History of Your Favourite Christmas Foods.
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We are E.A.T.I. -- Experimental Alien Technology Institution. We are a collective group posting our most confusing and interesting cases in "audio drama" format as a horror podcast. From dimensions, to unexplainable experiments, to a strange cult, to cosmic horror. These found footage cases will leave you confused, disturbed, and wanting more as each "standalone" episode has an underlying story. Can you find the dots and connect each episode? Or will you get lost and lose yourself to the foo ...
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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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What's Eric Eating

What's Eric Eating

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Every week, CultureMap Editor Eric Sandler examines the Houston culinary landscape, giving you the latest news, restaurant reviews, and interviews with some of the most interesting people in the scene. New episodes of the What's Eric Eating? podcast drop every Tuesday and Thursday.
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Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
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From school dinners to sofa snacks – food has a huge part to play in shaping our story - and your favourite celebs have some delicious tales to tell. Join Grace Dent and celebrity guests as she throws the cupboard doors open and chats life through food. Expect to hear from guests (actors from TV, movie, theatre and film; sportspeople, comedians, chefs…) such as: Katie Price, Jamie Laing, Natalie Cassidy, Kathy Burke, Jon Ronson, Shirley Ballas, Nadiya Hussain, James Norton, Graham Norton, Ja ...
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Be Brave is a podcast all about the ups and downs of eating disorder/anorexia recovery. We talk about the challenges, uplifting aspects, strategies, funny stories and tips for overcoming an eating disorder. As an individual that has struggled with a severe eating disorder and overcome it, I hope to provide personal insight as well as empathy and understanding that can only come from someone who has been in a similar position.
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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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In Eating Habits for Life, Kate Johnston helps career women and fellow women in healthcare transform their eating habits and mindset, so they can lose weight sustainably and have a healthy relationship with food. Part of changing eating habits is breaking bad eating habits that make it challenging to lose weight. She covers stress eating, boredom eating, and all other emotional eating. You'll also get help with overeating, binge eating, food and sugar cravings, mindless eating, and healthy w ...
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Eating Wild

Outdoor Journal Radio Podcast Network

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Hosted by three hunting and fishing buddies with a lifetime of culinary experience between them, Outdoor Journal Radio's Eating Wild podcast brings folks from all walks of life to the boat, tree stand, and kitchen to tell the stories and answer the questions around the pursuit and preparation of wild fish and game.
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Big Ideas In Eating Disorders

Awesome Day Productions

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In this series, “Big Ideas in Eating Disorders,” join host, Dr. Kathy Pike, clinical psychologist and professor at Columbia University, as she talks with leaders in the field of eating disorders. We hear from researchers, clinicians, and people who have personally experienced an eating disorder. In each episode, guests share one big idea that they believe is crucial to improving the lives of people at risk for developing or currently living with an eating disorder. Capturing today’s wisdom f ...
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This podcast is your #1 resource platform to get all the information you need to recover from binge eating and lose weight healthily. Each episode is designed to educate you with easy-to-understand information and short episodes to make your binge eating recovery less confusing and as easy as possible.
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Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating. Support this podcast: https://podcasters.spotify.com/pod/show/rachel-evans8/support
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Since 2007 Nutrition Therapist Robyn Goldberg has been on the front lines of helping people heal their relationships with food, movement, medical conditions and their bodies. The Eating Disorder Trap Podcast creates an expansive support and resource system for people struggling with eating disorders. Bringing to the table her experience as an IAEDP certified eating disorder registered dietitian/supervisor and certified intuitive eating counselor, Robyn Goldberg thoughtfully interviews a vari ...
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Eating Adventures

KMIH 88.9 The Bridge

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Welcome to the Eating Adventures food podcast! Join Mercer Island High School’s Chloe Yang and Hayley Nguyen as they discuss local food hotspots, divine eats, and all things food. Listen to weekly episodes live, Wednesdays at 12pm (PST), on 88.9 FM The Bridge!
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Eating Disorders are complex and challenging to navigate, whether you are a sufferer, professional or family / loved one of a sufferer. Join Peer Recovery Specialist Coach, Kirsten Hunneyball as she gets curious about recovery by interviewing professionals, chatting to ED survivors, and sharing her experience so that you can better understand various perspectives, remove stigma, hear inspiring testimonies and get curious about all things eating disorder related. Not meant as a replacement fo ...
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Breaking Up With Binge Eating

Georgie Fear and the Confident Eaters Team

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Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear, Christina Jodoin, and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. ...
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The Happy Eating Podcast

Carolyn Williams PhD, RD & Brierley Horton, MS, RD

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Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.
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The Body Love Binge is the podcast for you if you’re SO DONE with living in the hell hole of an eating disorder. If you’re ready to dig deep & truly meet yourself (most likely for the first time in your life) in order to reach REAL recovery from anorexia, bulimia or binge eating, then you’re in the right place. I'm your host, Victoria Kleinsman, a food freedom & body love coach, eating disorder & abuse survivor who's on a mission to love & support millions of women to come back home to self- ...
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Meet Claire Seeber, global career and leadership coach, facilitator, speaker AND founder of Eating your Cake too, a business focussed on helping YOU sell yourself with more confidence and take control of your career and leadership success. In the Eating your Cake too podcast, you’ll learn something new, relevant and immediately implementable that you can go and do in your own life ensuring that you show up with greater impact, more influence and are heard, seen and really noticed!
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Want to understand the link between neurodivergence and eating disorders? The Liv Label Free Podcast provides you with insights and strategies for recovery through meaningful conversations and stories of lived experience. Your host, Livia Sara, is an autistic ED warrior that now guides other neurodivergent individuals and their loved ones to a life of freedom. Learn more about Livia on her website livlabelfree.com and follow her on Instagram @livlabelfree!
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Introducing Melrose Heals: A conversation about eating disorders. The podcast is hosted by Melrose Center’s licensed clinical psychologist Dr. Karen Nelson. Melrose Heals is designed to explore, discuss and understand eating disorders. We have over 35 years of experience caring for all types of eating disorders, affecting all sorts of people. We would love to share some of our knowledge with you. Because in the end, we believe that recovery is possible. It’s only when we have honest conversa ...
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If you're ready to end your struggle with binge eating and create your ideal eating life then this is the podcast for you. You'll learn how to find and use your self-control, how to trust yourself around food, and change your relationship with food. You'll learn simple tools that you can apply in your own life right away and gain insights into why you keep self-sabotaging yourself and what you can do about it. Your host, Kirstin Sarfde, is a certified life and weight loss coach who has gone ...
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Are you tired of feeling obsessed with food & your weight, feeling guilt & shame around eating, and struggling with binge/overeating? If you're ready to break free from the endless cycle of yo-yo dieting, heal your relationship with food, and finally be able to eat without obsession, guilt or constant fear of losing control, this podcast is for you. Subscribe for new episodes every week, and join your host Sabrina Magnan - Food Freedom & Intuitive Eating Coach - to explore all things intuiti ...
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I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. ...
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The Pancake Eating Robots

The Pancake Eating Robots

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Power hungry self-aware Robots led by Dr. Jacksu and Major X have invaded the Pancake's beautiful Kingdom of Sweethaven. It's artificial intelligence, suspense, comedy, and romance as Levi and his four tribes of Pancakes defend their enchanted homeland from the self aware Bots in a post apocalyptic future in the Draco Orion Galaxy.
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Binge Eating Breakthrough

Understand why you binge eat and how to stop.

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The Binge Eating Breakthrough Podcast is for anyone looking to break through the cycle of binge eating, compulsive overeating, emotional eating and food addiction. No matter how long you’ve struggled or how many things you’ve tried, you will learn the strategies, tools and mindset you need to find peace with food. Episodes cover topics such as understanding the root causes of binge eating, practical strategies for managing triggers, and inspiring stories of recovery to help you finally creat ...
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The Emotional Eating (and Everything Else Podcast) is for women who want to change their relationship with food, their bodies, and themselves. How we use food and how relate to our bodies is complicated. That’s why we’ll be talking about everything that has anything to do with emotional eating. Like exiting our toxic diet culture, creating new coping skills, learning how to respect your body, and adopting an Intuitive Eating lifestyle. Yes, we’ll be covering it all! So if you’re ready to fin ...
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Fuel Her Awesome- Food Freedom, Intuitive Eating, Empowered Eating, Overcoming Obsession With Weight Loss, Strength Training

Jessika Brown- Registered Dietitian, Empowered Eating Coach, Intuitive Eating Mentor, Boy Mom

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Hey Awesome! Yeah, you! I know... You’re ready to stop falling into an all-or-nothing mentality when it comes to food and finally put together a realistic plan on how to boost your energy and find food freedom! I’m Jess, and I am obsessed with all things nutrition, science and helping you navigate this information while maintaining a deep sense of peace and empowerment in your body. I am a registered dietitian who started out with an eating disorder and then fell in love with how God intrica ...
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Eating For Free

Joan Summers and Matthew Lawson

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Hosted by journalists Joan Summers and Matthew Lawson, Eating For Free is a weekly podcast that explores gossip and power in the pop culture landscape: Where it comes from, who wields it, and who suffers at the hands of it. Find out the stories behind the stories, as together they look beyond the headlines of troublesome YouTubers or scandal-ridden A-Listers, and delve deep into the inner workings of Hollywood's favorite pastime. The truth, they've found, is definitely stranger than any gossip.
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FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
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My Secret Life With An Eating Disorder

Maureen Kritzer-Lange MSW, LCSW

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I'm Maureen Kritzer-Lange a Psychoanalyst specializing in Eating Disorders (The Queen of Self Esteem & creator of the “Don't Trust the Mirror” Movement). This is my personal story of my struggles with an eating disorder. I thought it would take my life. I had nobody to talk to so I began journaling while in high school. In my podcast I share stories from this journal and then use my psychoanalyst perspective to reflect on my “younger” self. My life mission is to help women get their lives ba ...
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Past the Plate Podcast - Emotional Eating, Christian Overeating Coach, Binge Eating Help, Food Freedom

Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, Christian Food Coach

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Binge Eating * Faith & Mindset * Dream BIG Are you constantly feeling tempted by food? Tired of feeling like you failed…again? Struggling to feel good in your clothes? In this podcast, you will find tactical solutions to stop binge eating, lay down the shame, and arm yourself against temptations. My mission is for you to know there is life beyond the plate and point you to the life God has for you. If you’re ready to say yes to food freedom and shed the weight of emotional eating, you’ve com ...
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Welcome to the Intuitive Eating & Body Positivity Podcast with Terri Pugh, a space for you to find out more about Intuitive Eating, learn how to ditch the diets for good, and improve your body confidence. We're talking about Intuitive Eating, body positivity and body confidence, Health At Every Size, and why everyone should be ditching dieting for good in order to improve their relationships with food. Find out more about what I do at https://terripugh.com, subscribe on YouTube at https://te ...
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Eating at a Meeting

Tracy Stuckrath, CFPM, CMM, CSEP, CHC

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Eating at a Meeting explores a variety of topics on food and beverage (F&B) and how they impact individual experience and inclusion, sustainability, culture, community, health and wellness, laws and more. The mission of Eating at a Meeting is to share authentic stories that illustrate the financial, social, emotional, and mental impact food and beverage have on individuals, organizations, and the earth. I see it being threefold: ● Help individuals and organizations understand how F&B impacts ...
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This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery. Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorde ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/gila-glassberg/subscribe Become a Paid Subscriber: https://anchor.fm/gila-glassberg/subscribe My original intention of this podcast was to come on and teach you all about Intuitive Eating. As the months have past and I have published many episodes, I realized I am here to fulfill more then my mission of
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Eating for a Healthy Life

Moshira Soliman & Chad Muncy

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Diabetic, Chad Muncy and Clinical Nutritionist, Moshira Soliman have in-depth conversations about food that can literally change your life. Welcome to Eating for a Healthy Life. This podcast is an ongoing discussion about the food choices that we make every day. Clinical Nutritionist, Moshira Soliman talks about how to live a happy and healthy life. She fought to regain her health after battling an autoimmune disease and healing her body by feeding it the right foods. Many years later, Moshi ...
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In this episode I speak with Anne Richardson, a Registered Nutritional Therapist who has been practicing for more than ten years and who exclusively works in the field of disordered eating. She shares her experience of anorexia in her teens and path to recovery. Anne now draws from her lived experience to blend her knowledge of nutrition with her C…
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How do I eat intuitively as an autistic person that’s recovered from an eating disorder? This is a question I’ve received so often, and for good reason! I talk all about food freedom, extreme hunger, and honoring your body’s needs, while at the same time talking about how autistic people may struggle with recognizing bodily cues and how many behavi…
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Today I’m talking to Jade Grantham. Jade is the author of ‘Accept That You Are Imperfect’ a book about her personal journey and recovery with an eating disorder, specifically bulimia nervosa that started when she was 12 years old and lasted for over 10 years. Jade’s book is not a self-help book but rather a raw account of her journey. I would highl…
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Send us a text In this enlightening episode of *Eating for a Healthy Life*, we dive into the complex and often confusing world of food sensitivities, intolerances, and allergies. Hosts Chad Muncy and Clinical Nutritionist Moshira Soliman break down the differences between these conditions, helping listeners understand how each affects the body and …
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Elderberry isn’t something you’d often find at drugstores 10 years ago. But fast-forward to today, and elderberry supplements now have their own shelf or two in the supplement aisle. Elderberry has quickly become popular to take during cold and flu season in hopes it might ease symptoms or duration of an illness. And the good news, there’s research…
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Doing this a little different on today's podcast. A day ahead of the Southern Smoke Festival, Eric had a chance to catch up with some of the chefs participating at this year's event. In this episode you'll hear Eric speak with Sam Fore of Tuk Tuk Snack Shop, Cheetie Kumar of Ajja, Jason Ryczek of Little's Oyster Bar, Erin Smith and Patrick Feges of…
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Continuing our series on fame, persona, and surreality that artists cultivate in the culture they inhabit, we discuss Lady Gaga's ascent into political influencing, activism, and sponsorship with global pharmaceutical brands. We look into her involvement with the Obama and Biden administration, partnership deals with Pfizer, and her incorporation o…
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In this episode of the Eating Habits for Life podcast, I dive deep into the truth about diets and explore the science behind dieting and its effects on your body. Discover why restrictive diets often lead to weight gain and a cycle of food obsession, and learn about the powerful benefits of a non-dieting approach. I discuss how intuitive eating can…
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This dessert has its origins in pre-Christian traditions, but the modern version has only been around for a few hundred years. While it’s usually done as a log shape, newer creations have a more avant garde approach to the dessert. We’re going back to the sweets table and getting a second helping of the Yule log. Website: https://www.seasonseatings…
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Are you afraid that you're "swinging to the other side" and developing binge eating disorder after a restrictive eating disorder such as anorexia or orthorexia? You're not alone, and you have nothing to be ashamed of. One of the most common fears in ED recovery is the fear that honoring extreme hunger will lead you to become addicted to food and th…
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Did you know that your brain will always go to work to answer any question that you ask it? This is why it's crucial to ask yourself powerful questions. The most unhelpful questions you can ask yourself are, "What's wrong with me?" and "Why can't I figure this out?". In this episode, I'm sharing ten powerful questions you can ask yourself before, d…
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Victoria Kleinsman interviews Phaith Montoya, a plus-size fashion influencer, about her journey to self-love and body positivity. They discuss Phaith's struggles with binge eating disorder, society's fatphobia, and learning to embrace your body no matter its size. Guest Bio: Phaith Montoya is a 26-year-old content creator from New Jersey. After los…
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Have you ever felt frustrated because you know you WANT to change, but there's a part of you that doesn't feel like it's actually possible for you to change? If so, this episode is for you. Low self-confidence can sound like... "I can't ever stick to anything" "It's possible for other people, but not for me" "I fail every time I try to change" If y…
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Avinu Malkeinu- Our Father, Our King The two dichotomist ways we refer to G-d during this time of year. Our father - a father wants only to do what's best for the child, but sometimes lacks the means. Our King - A King never lacks and has all the power to provide but doesn't always wish too. Now- during this time- we draw strength from the year of …
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In today's Mini episode, I let you know that I'm proud of you and that you should be proud of yourself too. You can find my contact details and other social media platforms here: https://linktr.ee/grace_annesley Like always, if you enjoy today's episode, it would mean so much to me if you rated, reviewed and shared the Be Brave podcast so that the …
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Today on the podcast Eric is joined by the Swanky Maven Felice Sloan to discuss some of the latest happenings in the Houston restaurant and bar scene. The pair speak about the Michelin Guide getting ready to announce the Texas restaurants receiving stars at a ceremony in Houston on November 11th , the "hot slop" being served at Meow Wolf's dive bar…
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Join us for a laughter-filled episode as we reminisce with the ever-charismatic Dave Grey, founder of the Musky Brawl. On this episode, we navigate through the logistics and intricacies of organizing the Musky Brawl, a tournament that has evolved significantly since its inception in 2014. Thanks to community feedback and collaboration, we've refine…
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You probably want to make changes in yourself ASAP. You want your eating habits to change ASAP. So you might try to make big changes today, or tomorrow. But do those changes stick? Do you end up creating new habits? Or do you do the new things for a little bit and then stop? If your changes aren’t sticking, try making your changes smaller. In this …
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Stop caring what others think about you. Now that I’ve got your attention, let me back up. We’ve all been there—so consumed by “what will they think?” that we lose sight of what we think. But if there is one thing I’ve learned, it’s that trying to please everyone just makes you boring. Tweetable Quotes “It's not necessarily about caring less becaus…
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Stop caring what others think about you. Now that I’ve got your attention, let me back up. We’ve all been there—so consumed by “what will they think?” that we lose sight of what we think. But if there is one thing I’ve learned, it’s that trying to please everyone just makes you boring. Tweetable Quotes “It's not necessarily about caring less becaus…
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Join me for the next episode of Eating at a Meeting as I sit down with Alethia Erwin, a board member of The People’s Kitchen, to explore how food is more than just a meal—it's a force for empowerment, transformation, and healing. Alethia's roots in the food service industry stretch back to 1988, with a rich career spanning restaurant management, ca…
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The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if you’re not privy to the first-hand vent-a-thon, then being a fly on the wall listening is hopefully equally therapeutic and also maybe entertaining. Welcome to Rant T…
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Leor Ram, M.A., LMFT, LPCC, NCC, CGP is a Licensed Marriage and Family Therapist (LMFT 115538), a Licensed Professional Clinical Counselor (LPCC 7354), a National Certified Counselor, and a Certified Group Psychotherapist providing individual, couple, family, and group psychotherapy. Through his intensive training at The Maple Counseling Center as …
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There’s one tiny habit I do every single day that isn’t fun but I know it keeps my weight stable. Listen on to find out what this habit is and how to get the benefits for yourself even though it isn’t fun. You’ll discover: The tiny habit that keeps weight stable. My story behind how I went from avoiding the scales because I didn’t want to ‘obsess’ …
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Send us a text In this episode of *Eating for a Healthy Life*, we tackle one of the most debated topics in the world of nutrition: oil. Is oil a health booster or a dietary villain? Join hosts Chad Muncy and Clinical Nutritionist Moshira Soliman as they dig deep into the truth about oils and how they impact your health. We’ll explore the different …
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Send us a text NEW EPISODES ARE BACK OCTOBER 21st! Sorry, repost episode today, because I'm busy moving house! Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. Join me for a free WEBINAR on What Is Really Keeping You …
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Extreme hunger, like many aspects of eating disorder recovery, can be incredibly frightening. As an autistic person that always needs to know the "why" behind concepts so I can take informed action, understanding the science behind extreme hunger was an important part of my ED recovery journey. This episode delves into the role extreme hunger plays…
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Binge eating is not simply scoffing an extra biscuit, with your morning coffee break. Instead, it involves eating fast, an extremely large amount of food (more than you would eat for lunch or dinner). It’s usually in secret and can feel like a dissociative or ‘out of body’ experience. You are fully present and grounded on earth, but it can feel as …
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What if you could guarantee your weight loss success? HINT: right there in that sentence is the answer to how to do it! You just have to read it very carefully. So this is a very simple answer, but many don't like to hear it. WARNING: this is Get Real episode #133 of The JoLynn Braley Show, which means it's the 133rd month of the podcast. You won't…
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Do you feel like you've lost the ability to restrict in eating disorder recovery? Are you developing binge eating disorder after anorexia because you can't stop eating? In this episode, Livia shares her lived experience of no longer being able to restrict in anorexia recovery and how she overcame the frustrations around this. 👉🏻 Join Autistically E…
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There are so many immune-boosting supplements available these days that, if you’re like us, you might just ignore them altogether. Well, Carolyn decided it was time to tackle the category. In today’s episode, we’re talking about the supplements that are actually worth taking to prevent a cold or even the flu, and which ones will shorten the duratio…
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Send the Pancake Eating Robots a message about the show... EPISODE 5 SCENE 21: RETURN TO COLNAGO Major X returns to headquarters in Colnago to debrief on the failed Mission with Dr. Jacksu, with a little surprise. SCENE 22: EPILOGUE AND INTERVIEWS Tom the Narrator nightcaps the show and conducts an interesting interview with some of the cast includ…
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In this surprising episode, Victoria shares that she is 33 weeks pregnant after never wanting children before. She talks about her journey to accepting and embracing pregnancy and motherhood despite actively avoiding it for years. Listeners can expect to learn about Victoria's personal growth through pregnancy, tips for improving body image and sel…
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On the podcast today Eric is joined by Marin Slanina and Miranda Q of Star Sailor. Marin and Miranda speak with Eric about how they got into the hospitality industry, Marin's journey into craft beer brewing, how the opportunity to open Star Sailor came up, why the food side of Star Sailor became a much needed part of the business, what made Miranda…
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In this episode, we sit down with Angel Sipp, a licensed independent social worker and therapist who specializes in eating disorders, ADHD, autism, and body image. With personal experience as a neurodivergent individual, Angel brings a unique perspective to her work at Keller Counseling and Associates in Columbus, Ohio. We explore the complex relat…
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In "Ending the Binge Eating Cycle: The Power of Self-Care," I dive deep into the reasons behind binge eating and, more importantly, how to break free from the cycle. Whether it's the stress of a demanding job, unpredictable mealtimes, or emotional triggers, binge eating can feel overwhelming. I’ll guide you through the root causes and share practic…
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Let’s get real – is the To-Do List ever really done? After a whirlwind few months of book launches, client work, and events, I’m here to say "Ahhh, hell no... it’s not" – which means WE have to get better at building in brain breaks and setting boundaries to ensure we can show up as our most effective, impactful selves. In this latest episode of Ea…
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This is the 100th episode of the Binge Breakthrough podcast! In this episode I celebrate the progress and the milestone achievement while also sharing the top episodes so far. If you didn't start listening from the beginning, consider going back to visit the first 15 episodes of this podcast. They continue to be the most downloaded episodes as they…
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