I migliori Executive Function podcast (2025)

F

From Stuck to Started: Executive Function & ADHD Coaching to Take Action

1
028: 3 Tools to overcome procrastination when you're paralyzed, overwhelmed, and stuck 18:50

circa 10 ore fa18:50

18:50

Do you have something you want to do, but you just can't start? In this episode, I share my own personal story of being stuck and the exact step-by-step formula I use (and teach clients!) to take action in a way that feels good. This episode will help you understand what’s really getting in the way (it may not be what you think)—and how to gently s…

T

The Executive Function Podcast

1
Ep 65 Grandma Has ADHD: Jami Shapiro shares executive function supports for seniors (and all of us!) 33:42

6 giorni fa33:42

33:42

Team, My new friend Jami Shapiro had me at the title of her podcast, "Grandma Has ADHD." And, while it's funny and memorable, it's also an important perspective to consider: how do we address executive function needs, as seniors or those who love and support them? How do we ensure seniors are included in the neurodiversity conversations? Jami share…

T

The Special Ed Strategist: Learning Disabilities & IEP (Dyslexia, Executive Function) Tips with Wendy Taylor, M.Ed., ET/P

1
S4 Ep428: Out-of-Sync No More: Playful Tools for Sensory Success with Carol Kranowitz (Part 2) 1:07:39

15 giorni fa1:07:39

1:07:39

Feeling overwhelmed by your child’s sensory needs? In Part 2 of our conversation, sensory integration expert Carol Kranowitz returns to share practical, joyful strategies to help your child feel more confident and connected. From Ziploc paint bags to backyard crash pads, this episode is filled with simple tools to bring calm, play, and purpose into…

S

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

1
299: How to Help Kids Develop Emotional Regulation and Express Their Feelings 11:03

circa 12 ore fa11:03

11:03

While emotional regulation is one of the most essential skills your child can have and develop, it is often one of the struggles that many children face. In today’s fast-paced and often overwhelming world, there are so many triggers that can lead to strong emotional reactions. These struggles can manifest in behaviors like your child having meltdow…

S

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

1
298: How to Increase Self-Control in Children – Simple Strategies That Work 11:57

2 giorni fa11:57

11:57

Children often struggle with self-control not because they lack discipline, but because their developing brains and nervous systems are still learning how to manage impulses, emotions, and frustration. That's why it's tough for them to pause and make thoughtful decisions. It thus becomes a mission for us parents to help them increase self-control b…

F

From Stuck to Started: Executive Function & ADHD Coaching to Take Action

1
027: 6 Ways to Make Life Easier One Small Step at a Time 19:01

7 giorni fa19:01

19:01

Does it feel like it's impossible to do anything “extra” because your day is so jam packed? In this episode, we’re talking about how tiny, intentional choices can create more ease in your daily life. From quick mindset shifts to simple habits, you’ll learn how to set future you up for success—without adding more stress to your plate. What You’ll Le…

S

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

1
297: Why Your Child Struggles with Self-Control – The Hidden Causes 9:45

7 giorni fa9:45

9:45

I know how frustrating it can be for parents to watch their child struggle with self-control—grabbing things without asking, interrupting conversations, or having big emotional reactions over small issues. It can be challenging, leaving you feeling like you are always walking on eggshells or bracing for the next meltdown. As parents, we remind them…

S

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

1
296: Best Time to Take Magnesium Supplement 11:16

9 giorni fa11:16

11:16

Magnesium is one of the most essential minerals that help keep the body functioning at its best. It is involved in 300 to 600 chemical processes every single day, supporting everything from energy production and muscle function to brain health and stress regulation. Because of the many benefits of magnesium supplementation, it is important to choos…

T

The Executive Function Podcast

1
Ep 64 Choosing the right college for your brain, with Jordan Burstein 41:17

13 giorni fa41:17

41:17

Hey team! There are so many options for college, and many are designed to support bright students with executive dysfunction! Listen to my conversation with college consultant, Jordan Burstein, as we talk about his non-linear path to success! He takes what he's learned and helps others find their way! Even if you're not prepping for college for you…

F

From Stuck to Started: Executive Function & ADHD Coaching to Take Action

1
026: How to keep track of everything on your plate: A simple strategy to make to-do lists less overwhelming 18:21

14 giorni fa18:21

18:21

If your never-ending to-do list is stressing you out, it might be time for a new approach. Instead of constantly adding to a list that never seems to get shorter, what if you had a system that actually worked for your brain? In this episode, I’m sharing a fresh way to track everything you need to do—without the overwhelm. What you’ll learn in this …

S

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

1
295: The Connection Between Gut Health, Behavior, and Picky Eating 15:37

14 giorni fa15:37

15:37

Did you know that 90% of serotonin, an essential neurotransmitter for mood and attention, is made in the gut? This connection between the gut and brain explains why digestive health plays a crucial role in a child’s emotions, behavior, and even their ability to focus. That’s why it’s important that we eat foods that support gut health and enhance g…

S

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

1
294: 3 Surprising Causes of ADHD Symptoms Most Parents Miss 13:08

16 giorni fa13:08

13:08

What parents don’t realize is that there are hidden factors that can make ADHD symptoms worse or even create symptoms that look just like ADHD. When a child struggles with focus, impulsivity, or emotional regulation, it is easy to assume ADHD is the only explanation. But many underlying issues can contribute to these challenges. The problem, howeve…

F

From Stuck to Started: Executive Function & ADHD Coaching to Take Action

1
025: Why to-do lists don’t work (especially for overwhelmed ADHDers) 20:29

21 giorni fa20:29

20:29

If you’ve ever stared at your never-ending to-do list, felt completely paralyzed, or ended the day feeling guilty about everything you didn’t finish, you’re not alone. To-do lists are supposed to help you stay organized, but what if they’re actually holding you back? In this episode, I’m breaking down why traditional to-do lists might not work for …

S

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

1
293: The #1 Reason Your Child Has Anger Episodes – And How to Fix It 13:12

21 giorni fa13:12

13:12

It can be frustrating and even triggering for parents to witness their children's outbursts, especially when they seem to come out of nowhere. However, it is important to understand that a child's anger is not about bad behavior; it's about their nervous system overreacting. And so, the key to managing your child's anger episodes is not punishment …

T

The Special Ed Strategist: Learning Disabilities & IEP (Dyslexia, Executive Function) Tips with Wendy Taylor, M.Ed., ET/P

1
S4 Ep427: Sensory Processing & The Out-of-Sync Child: A Conversation with Carol Stock Kranowitz 55:19

22 giorni fa55:19

55:19

What really makes a child "out of sync"? Wendy Taylor welcomes Carol Stock Kranowitz, renowned author of The Out-of-Sync Child, for an inspiring and practical conversation about sensory processing differences. With her signature warmth and wisdom, Carol explains how to identify sensory challenges, how they show up in everyday behavior, and what you…

T

The Executive Function Podcast

1
Ep 63 Self Perception and Supporting Ourselves and Loved Ones with the uplifting Dr. Blaise Aguirre 51:40

23 giorni fa51:40

51:40

Team, This was a tough episode to title! Dr Aguirre and I talk about tricky things like self-hatred but also keep a bright light on hope. He shares many examples and analogies that will make you feel seen and heard, possibly taking away some of the internal friction you feel in facing the complexities of life. Dr. Aguirre's new book, " I Hate Mysel…

S

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

1
292: 5 Ways to Make Mornings Easier for a Child Who Hates School 14:21

23 giorni fa14:21

14:21

Do mornings in your house feel like a daily struggle just to get your child out the door for school? For many families, school resistance is an ongoing challenge, turning mornings into a chaotic and stressful experience. Some children flat-out refuse to go, while others have emotional outbursts at the mere thought of the school day ahead. We’ll div…

F

From Stuck to Started: Executive Function & ADHD Coaching to Take Action

1
024: "Why can't I finish my to-do list?" 5 Tips to manage overwhelm as a perfectionist 20:14

28 giorni fa20:14

20:14

Do you ever end your day feeling like you didn’t get enough done, no matter how much you actually accomplished? In this episode, we’re diving into the reasons behind this all-too-common feeling, from impossible expectations to executive functioning challenges like time blindness and prioritization struggles. I share 5 practical strategies to help y…

S

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

1
291: Food to Avoid for ADHD: The Worst Offenders for Focus and Behavior 14:32

28 giorni fa14:32

14:32

What many people don't realize is that the food we eat has a direct impact on our brain, mood, and behavior. This is because our gut and brain are closely connected, and the nutrients we consume play a key role in focus, emotional balance, and overall well-being. That’s why it’s so important to be mindful of what we put into our bodies, especially …

T

The Special Ed Strategist: Learning Disabilities & IEP (Dyslexia, Executive Function) Tips with Wendy Taylor, M.Ed., ET/P

1
S4 Ep426: Accommodations vs. Modifications—What Every Parent Needs to Know 10:04

29 giorni fa10:04

10:04

Confused about the difference between accommodations and modifications? You’re not alone. In this solo episode, Wendy Taylor, certified Educational Therapist and IEP Coach, breaks down what these terms really mean, how they show up in IEPs and 504s, and why getting them right can make or break your child’s educational journey. Tune in to learn whic…

S

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

1
290: How to Handle a Child with Anger Issues in 3 Simple Steps (Without Yelling or Losing Your Stuff!) 13:15

Play Pause

circa un anno fa13:15

13:15

A common notion as regards anger is that it is a deliberate act of defiance or a lack of respect, but in reality, it is often a sign of nervous system dysregulation. When children become angry, they are not necessarily choosing to misbehave; rather, they are struggling with overwhelming emotions they have not yet learned to regulate. Understanding …

F

From Stuck to Started: Executive Function & ADHD Coaching to Take Action

1
023: How to pick the right strategies to navigate perfectionism, executive dysfunction, and ADHD paralysis 16:24

Play Pause

circa un anno fa16:24

16:24

Have you ever spent hours researching the perfect planner, rewriting an email 10 times before hitting send, or waiting for the right time to start a project? You might think it’s perfectionism, but what if it’s actually executive dysfunction? In this episode, I break down how perfectionism and executive dysfunction overlap, why both can keep you st…

S

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

1
289: How to Deal with OCD Without Medication: The Science of Nervous System Regulation 17:05

Play Pause

circa un anno fa17:05

17:05

Managing obsessive-compulsive disorder (OCD) without medication is both possible and effective when approached through nervous system regulation. More often than not, medication does not address the root cause of OCD but instead focuses on symptom management. While it may provide temporary relief, it does not teach the brain how to regulate itself …

T

The Special Ed Strategist: Learning Disabilities & IEP (Dyslexia, Executive Function) Tips with Wendy Taylor, M.Ed., ET/P

1
S4 Ep425: Understanding and Managing Resistance: Supporting Students Who Push Back? 56:49

Play Pause

circa un anno fa56:49

56:49

Why do some students push back against authority, struggle with compliance, or resist help? In this episode, Britt Rathbone, LCSW-C, BCD, CGP, a nationally recognized adolescent therapist, breaks down why students resist and how parents, educators, and therapists can respond effectively. From Pathological Demand Avoidance (PDA) to executive functio…

S

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

1
288: Self-Regulation Strategies for Students: How to Improve Attention, Behavior, and Emotional Control 15:34

Play Pause

circa un anno fa15:34

15:34

Students today are more dysregulated than ever, struggling with focus, emotional control, and behavioral challenges. Dysregulation affects them in different ways—some become restless and impulsive, while others shut down or avoid tasks altogether. A proactive approach to self-regulation, thus, becomes crucial as it equips students with the tools th…

F

From Stuck to Started: Executive Function & ADHD Coaching to Take Action

1
022: Don't let perfectionism steal your joy: how to stop overthinking & take action as a perfectionist 16:02

Play Pause

circa un anno fa16:02

16:02

Is perfectionism keeping you from doing the things you WANT to do? I’m breaking down how perfectionism sneaks into your hobbies, creativity, and daily life, keeping you from experiencing full joy. By the end of this episode, you’ll know how to recognize where perfectionism is stealing your joy—and how to take back control with small, simple shifts.…

S

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

1
287: How Not to Be a Fear-Based Parent (Ditch the Scare Tactics and Raise a Resilient, Motivated Kid) 14:37

Play Pause

circa un anno fa14:37

14:37

Parenting is not an easy journey, and in moments of frustration or worry, it’s tempting to fall into fear-based parenting—using threats, punishments, or even guilt to discipline and push kids toward good behavior. However, fear-based parenting is not the way to go. If we continue with fear-based parenting, we're just teaching our kids to doubt them…

T

The Special Ed Strategist: Learning Disabilities & IEP (Dyslexia, Executive Function) Tips with Wendy Taylor, M.Ed., ET/P

1
S4 Ep424: IEP Service Hours: How Much Support Does Your Child Really Need? 9:15

circa un anno fa9:15

9:15

Parents often wonder: Is my child getting enough support? In this episode of The Special Ed Strategist Podcast, Wendy Taylor, M.Ed., ET/P, tackles the big question of IEP service hours—how they’re determined, what truly matters (quality vs. quantity), and how to advocate for services that make a real impact. Learn key questions to ask at your next …

S

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

1
286: Parenting Emotional Regulation: Simple Techniques to Help Kids Handle Stress and Frustration 18:21

Play Pause

circa un anno fa18:21

18:21

Kids these days are struggling more than ever with handling stress and frustration. In an effort to protect kids from discomfort, adults often step in too quickly, solving problems for them instead of teaching them how to work through challenges. While this may offer a short-term solution, it prevents children from developing the resilience and pro…

F

From Stuck to Started: Executive Function & ADHD Coaching to Take Action

1
021: How Perfectionism Leads to Procrastination & Strategies to Navigate the Discomfort of Starting Tasks 16:55

Play Pause

circa un anno fa16:55

16:55

Perfectionism isn’t just about high standards; it’s about fear—fear of failure, fear of judgment, fear of not being good enough. I break down why our brains avoid discomfort and, more importantly, how we can retrain our thinking to push through. By the end of this episode, you’ll have actionable strategies to move past avoidance and take that first…

S

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

1
285: Restful Sleep, Regulated Behavior: Dr. Roseann’s Sleep Strategies for Kids 16:27

Play Pause

circa un anno fa16:27

16:27

Sleep is one of the most overlooked yet essential factors for both children and adults. We often focus on diet, exercise, and mental health, but without quality sleep, everything else suffers insofar as the brain and body cannot function optimally. In fact, inadequate or poor sleep can manifest in so many ways like emotional outbursts, brain fog, d…

T

The Special Ed Strategist: Learning Disabilities & IEP (Dyslexia, Executive Function) Tips with Wendy Taylor, M.Ed., ET/P

1
S4 Ep423: Mental Resilience & Performance Anxiety: Helping Young Athletes Thrive 48:54

Play Pause

circa un anno fa48:54

48:54

Episode Summary: What’s the difference between pre-game jitters and full-blown performance anxiety? How can parents, coaches, and schools better support young athletes in high-pressure environments? In this must-listen episode, Dr. Virginia Jones and Dr. Brenna Chirby, two top clinical psychologists specializing in sports psychology, break down men…

S

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

1
284: Breaking the Screen Time Struggle: Helping Kids Transition Off Devices 20:20

Play Pause

circa un anno fa20:20

20:20

Nowadays, parents face a constant struggle when it comes to managing their children’s screen time. While technology can be a powerful tool for learning and connection, it also creates real challenges for parents trying to set limits, encourage balance, and prevent screen-related meltdowns. As we know, excessive screen use can impact children's mood…

F

From Stuck to Started: Executive Function & ADHD Coaching to Take Action

1
020: The Perfectionism Trap—Why It Keeps You Stuck & What to do About It 19:47

Play Pause

circa un anno fa19:47

19:47

If you find yourself overthinking, overdoing, or avoiding things because of perfectionism - this episode is for you. I dive into what’s really hiding underneath perfectionism, how it leads to overthinking, avoidance, and burnout, and most importantly—how to shift your thinking. I also share a story about a circus unit in my middle school gym class …

S

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

1
283: How do You Help a Child Who Struggles with Transitions? 16:39

Play Pause

circa un anno fa16:39

16:39

Helping a child who struggles with transitions can be one of the biggest challenges for parents. Whether it is moving from playtime to homework, getting ready for bed, or switching between activities at school, these transitions can trigger frustration, resistance, or even emotional meltdowns. That’s why it is necessary for parents to step up their…

T

The Special Ed Strategist: Learning Disabilities & IEP (Dyslexia, Executive Function) Tips with Wendy Taylor, M.Ed., ET/P

1
S4 Ep422: Brain-Based Strategies for Students with Language-Based Learning Disabilities 48:41

Play Pause

circa un anno fa48:41

48:41

Guest: Dr. Jillian Darefsky, Executive Head of The Siena School Host: Wendy Taylor, M.Ed., ET/P In this episode, Wendy Taylor speaks with Dr. Jilly Darefsky, a leader in specialized education and an advocate for students with language-based learning disabilities. With both professional expertise and personal experience as a parent of two dyslexic c…

S

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

1
282: Pediatric Chiropractic Care and Autism, ADHD, SPD and Birth Trauma 57:53

Play Pause

circa un anno fa57:53

57:53

Parents are constantly searching for safe and effective ways to help their children thrive, especially when traditional approaches fall short. The good news is that pediatric chiropractic care has emerged as a powerful and holistic option for supporting children's overall health and well-being. As more parents explore natural solutions for developm…

F

From Stuck to Started: Executive Function & ADHD Coaching to Take Action

1
019: How to Take Action When You’re Overwhelmed & Don’t Know Where to Start 25:39

Play Pause

circa un anno fa25:39

25:39

If you’ve ever felt like you’re constantly playing catch-up or struggling to keep the plates spinning, this episode is packed with realistic, practical strategies to help you navigate overwhelm and move forward with more clarity and ease.I break down what overwhelm actually is, why it happens, and how it impacts ADHD and executive function. What Yo…

S

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

1
281: 3 Natural Remedies for PANS/PANDAS or Complex Behavioral Issues that Regulate the Brain 19:27

Play Pause

circa un anno fa19:27

19:27

Many parents of children with Pediatric Acute-onset Neuropsychiatric Syndrome (PANS), Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcal Infections (PANDAS)or complex behavioral issues often feel overwhelmed, as their child’s brain and behavior seem stuck in overdrive. In such situations, natural solutions are often overlo…

T

The Special Ed Strategist: Learning Disabilities & IEP (Dyslexia, Executive Function) Tips with Wendy Taylor, M.Ed., ET/P

1
S4 Ep421: IEP Progress Reports: What Parents Need To Know 14:23

Play Pause

circa un anno fa14:23

14:23

In this episode of The Special Ed Strategist Podcast, host Wendy Taylor, M.Ed., ET/P, delves into the essentials of measuring and reporting IEP progress. She offers actionable advice for parents to confidently interpret their child's progress reports, request raw data, and advocate for goal adjustments when progress stalls. Wendy emphasizes the imp…

Podcast che vale la pena ascoltare

Podcast di Executive Function

Podcast che vale la pena ascoltare

Guida rapida