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The GROW & Flourish Podcast empowers women entrepreneurs to build thriving businesses while staying true to their values and maintaining their unique version of work-life balance. Each episode offers practical strategies and insights on business growth, community-building, and achieving long-term success without sacrificing personal well-being​​.
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The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women’s Health Dietitian as she breaks through topics surrounding periods, women’s nutrition, body awareness, and self-care.
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Flourish in the Foreign is a podcast that celebrates, elevates & affirms the voices & stories of Black women living & flourishing abroad while exploring living abroad as a pathway to wellness. https://www.flourishintheforeign.com
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Welcome to Flourishing. This podcast explores the challenging path of growing a business, raising a family, and living in a community. These are the struggles and obstacles Alex Reneman and others have faced on this journey and all of the lessons they’ve learned along the way.
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Flourish Academy Podcast

Heather Lahtinen

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Our purpose at the Flourish Academy is to leave people better than we found them. We hope to inspire and motivate you to reframe your thinking in a way that serves you. Our hope is that you will reply with, "wow, I never thought of it that way."
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AuDHD Flourishing

Mattia Mauree

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The monotropic neurotype that is Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us. Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 200 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.
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What does it take to flourish? We started Flourish FM to share cutting edge research from world experts on how to thrive, so you can take away big ideas and practical steps to enhance your life, the lives of others, and, ultimately, make the world a better place. Flourish FM is hosted by Dr. Jon Beale and Dr. Nick Holton, and in collaboration with the Human Flourishing Program at Harvard University, the Department of Education at the University of Oxford, and The Shipley School.
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This is what a flourishing workplace culture looks and feels like. Listen to inspiring stories told by actual Best Christian Workplace leaders and other experts. Each week, you will discover how you can build a flourishing workplace and a thriving organization. Hosted weekly by Al Lopus, Cofounder & Board Chair of Best Christian Workplaces. Learn more at www.workplaces.org.
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Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an int ...
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Flourish Your Faith Podcast

Flourish Your Faith Ministries

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This is the official podcast for Flourish Your Faith Ministries. This podcast features talks from our events, interviews, and conversations with our staff members. Open your heart to the Lord and listen in. If you don't know anything about us, this is who we are: Flourish Your Faith Ministries, Inc. is a 501(c)(3) non-profit organization that seeks to plant and water seeds of faith through the power of the Holy Spirit. Our goal and prayer is that these seeds of faith will flourish in the hea ...
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Step into the verdant world of 'How to Flourish in Cannabis,' crafted by Flourish Software, designed to empower you with the knowledge and strategies needed to thrive in the cannabis industry. Each episode serves as a masterclass, presenting a rich tapestry of insights from industry pioneers and professionals who share their invaluable experiences, challenges, and successes. Whether you're an entrepreneur eager to carve out your niche or a seasoned professional aiming to expand your horizons ...
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Welcome to "Flourishing in Menopause"—your go-to podcast for navigating this transformative stage of life with grace, empowerment, and a natural touch. Whether you're dealing with hot flashes, sleepless nights, mood swings, or simply seeking ways to feel like yourself again, this podcast is here to provide you with expert insights, practical tips, and holistic solutions. Each week, we'll dive into topics that truly matter to women, offering support and guidance to help you thrive—not just su ...
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I know that you believe in yourself, you believe in self-development and helping your children or those you influence live with a healthy mind, body and heart. For that, I applaud you. Live an Inspired Life and Flourish! The goal of this show is to help you not only raise healthy & happy children, but to also work on your own personal development. We are all born with a Gift. We are all born with Purpose. Life‘s journey is to hone and develop that Gift, as purpose changes within. Share your ...
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Are you a people-helper or caregiver feeling overwhelmed, distant, cynical, and crispy around the edges? Join licensed professional counselor and certified coach, Leah Brown, to defeat burnout by learning how to manage stress and create deep, connective relationships with others, so that you can pursue your calling, providing light and warmth to others. In this podcast we cover: ~ Making stress your ally not your enemy (stress management) ~ Finding your voice ~ Developing burnout-resistance ...
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Flourishing Sisterhood

Loyola Institute for Ministry

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The Flourishing Sisterhood Podcast explores what it means to flourish in religious life and beyond. We capture the rich stories and amplify the voices of Catholic religious sisters from the Gulf Coast region of the U.S. Their powerful experiences have deeply transformed the Church and the world. Join us each episode for a new tale of spirituality, resilience, innovation, resolve, and faith in action. The Flourishing Sisterhood Project is supported by the Conrad N. Hilton Foundation’s Catholi ...
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Welcome to Waking Up Is Not Enough: Flourishing in the Human Space! When you peek into the cosmic unity of existence and feel the love and inspiration of awakening, what happens next? Whether it’s through meditation, spiritual practice, Near-Death Experience (NDE), ingesting a mind-altering substance, or being born again, you don’t get a map for improving your messy life. In this podcast, Polly Young-Eisendrath and Michael Berger draw on expertise in science, psychology, adult development, p ...
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Small mills, regional grain projects and beautiful breads: this is the terrain of the Flour Ambassador! Come with me on my Grain trails and meet the people who are changing the face and tastes of grains.
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Welcome to Flourish in the Foreign, the ultimate ex-pat, travel, and wellness podcast for Black women thriving abroad. The podcast showcases how living abroad can be a pathway to wellness in all aspects--financial, physical, mental, and professional. It empowers aspiring and current ex-pats to move abroad with intention, cultivate a sustainable life abroad and live a life well-lived abroad on their own terms. Join Christine Job as she shares these fascinating stories of incredible Black wome ...
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A podcast dedicated to supporting, connecting, and empowering brave women who have chosen to pursue their dreams in a different country. Through heartfelt conversations, we explore the unique challenges and triumphs of immigrant life, sharing stories of resilience and growth. With episodes available in both Portuguese and English, FloreSer offers a platform for women from around the globe to connect and inspire one another on their journey to flourish in a new land.
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Oluwagbemi Johnson is: a Character & Competence Coach, an Emotional Intelligence Consultant, a Leadership Coach & a Network Marketer. He helps individuals build the character and competence needed to achieve their desired goal. Oluwagbemi voluntarily serves as an Advisor for 3 NGOs. These are different organizations with the mission to empower the young ones socially & mentally in the society and also advocate for issues that mitigate the development of their potentials and channel it toward ...
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Sensitively Flourishin Podcast

Anniecea’s Flourishing Dreams(AFD)

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Anniecea’s Flourishing Dreams presents Sensitively Flourishing with your host Yasmin. Have you ever been called sensitive, a crybaby, thin-skinned, etc? Guess what me too! Sensitively Flourishing is a safe space for like-minded individuals to discuss and learn ways to flourish in life while embracing our sensitivity. Listen to every Friday for tips and tools to embrace and incorporate your sensitivity as you flourish through life. For all updates follow us on Instagram @sensitivelyflourishin ...
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Flourish Daily

Danique Treasure

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Flourish Daily is that kind of podcast to remind you to grow through, what you go through each day. Life is hard and it can feel like the worst roller-coaster ride. If we don't view or respond to life like Christ, we will never flourish the way Christ intends. This podcast is just simply a reminder to flourish through any day! Connect. Follow for posts @flourishdailypodcast on INSTAGRAM
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Created to Flourish

HOPE International

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Authors Peter Greer and Phil Smith draw on their personal experiences to discuss proven solutions for effectively alleviating poverty. Created to Flourish examines the pitfalls of traditional approaches and outlines a new model of economic development aimed at breaking the cycle of dependency.
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FLOURISH with Raylove is a monthly podcast that will talk about ways to grow and develop in every aspect of life. Join Raylove as she shares stories, facts, experiences and having guests speakers to inspire listeners about how to flourish.
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Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife? If you're feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal sym ...
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Human being first, teacher second. Flourishing minds lead flourishing lives. This podcast aims to empower and inspire all teachers and educators to be free from burnout and live out their flourishing lives through mindset, mindfulness and self-focus, as well as through conversations with real-life superhero teachers who are living out their own flourishing lives.
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Don't just exist. Flourish! Weekly episodes discussing what's been happening within our gym and where things are headed. General fitness and wellness info for our members and locals of Jimboomba, Beaudesert, Yarrabilba and surrounds. We talk programming, training, nutrition, lifestyle and interview guests on a range of topics of interest to our local CrossFit community.
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Gemma Sands is the Autonomy Coach for entrepreneurial women, digital marketing strategist, founder of Gemma + Co. and InTheKitchen and host of Free to Flourish Radio - a weekly podcast to help you be the leader of your own life. Find out more at www.gemmasands.co.uk
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Join hosts Junious Smith III and Graham Hill as they discuss high school sports, including the highly competitive basketball environment, in the down east North Carolina area. Support this podcast: https://podcasters.spotify.com/pod/show/flourishhill/support
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Build an Online Business | Embrace Courage. Flourish as a Boss. Unleash Your True Potential.

The Estela Kelley Show | Building Online Solopreneurs | Online Business Coach | The Boss Coaching Coach

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Are you seeking to be a solopreneur and start an online business? I help Christian women who want to THRIVE in life, be BRAVE in business, grow in business faith, & scale their idea by reframing their business mindset to transform their lives. And it’s all from a biblical perspective! If that’s you, take the leap! If you are READY to get your dream business/idea set up so that you can begin to see the fruits of your labor and begin sowing in any season, you START NOW! This season. If you are ...
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Mike looks back over a year in the TTRPG hobby! 00:00 Show Start 02:19 100 Games in 2024 03:16 D&D 2024 PHB and DMG Released 05:00 Tales of the Valiant 07:03 Black Flag System Reference Document 10:06 2024 D&D on Foundry, Fantasy Grounds, and Roll20 13:35 Shadow of the Weird Wizard 14:37 Third Party Publishers on D&D Beyond 22:41 Shadowdark 23:25 C…
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This I believe is the right time for this episode for we introverts with festive season at its peak. I explore how we socialise on our own terms during the high-energy, high expectation festive season. As an introvert myself, I've often faced misconceptions that I'm antisocial, shy or arrogant. Apparently, introverts avoid people. We do not. It is …
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Episode Summary: In this episode of the Grow and Flourish Podcast, host Heather Falls shares how ambitious women can balance business and family during the holidays without sacrificing growth or peace of mind. Heather dives into the importance of creating a ‘While I’m Away’ Plan—a strategy that helps you step away confidently while keeping your bus…
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Send us a text This week, Kim talks with Suzy Wraines, an intrepid woman who shares her journey from being a 29-year-old army veteran to becoming a full-time RV-er and eventually a business coach. Suzy's story is one of resilience and courage, as she navigates through military service, post-traumatic stress disorder (PTSD), and a passion for helpin…
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Girl, it’s our LAST episode of the year, and we’re bringing you 11 tips to keep you glowing all holiday season long! From hydrating like a pro and fueling up with smarter snacks, to praising your body for getting you through and setting boundaries to protect your energy, I’m sharing simple ways to take care of yourself this season. Whether you're t…
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In this Christmas season, we’re exploring how the story of Jesus’ birth continues to offer fresh lessons and encouragement for our lives. Join us as Elisa Morgan of Our Daily Bread Ministries shares profound insights from her book, Christmas Changes Everything, and helps us reflect on the transformative power of the Christmas Story. Find full show …
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D&D and RPG news and commentary by Mike Shea of https://slyflourish.com Contents 00:00 Show Start 02:09 D&D & RPG News: Cities Without Number Bundle of Holding 07:51 D&D & RPG News: Shadowrun Bundle of Holding 08:58 D&D & RPG News: Join the Arcane Library Newsletter for Two Free Adventures 11:02 DM Tip: GM Resources in Markdown for Obsidian 25:27 D…
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This is the follow-up episode to deepen ideas in the interview with Danielle Aubin last week on Autistic Therapy. Especially focused on this idea of relational trauma, and relational healing that addresses it. In my experience, relational healing ends up being woven throughout all other healing. Or, sometimes it's the "boss battle" to put what I've…
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Mike prepares the next session of his Tales of the Valiant Dragon Empire campaign. Visit the Sly Flourish Blog Subscribe to the Sly Flourish Newsletter Subscribe to the Sly Flourish Podcast Support Sly Flourish on Patreon Buy Sly Flourish Books: Midgard Worldbook Tales of the Valiant Obsidian for TTRPGs…
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Support the podcast: https://gofund.me/621e367c In this fascinating and rare conversation, Polly and Mike speak with psychologist and Zen teacher Seth Segall PhD whose recent book The House We Live In: Virtue, Wisdom and Pluralism looks at three great philosophers – Aristotle, Buddha, and Confucius – in terms of how they teach virtues and wisdom. I…
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The very first ally we need is ourselves. This could not be more true for we introverts as well. In this episode, I explore the concept of self-allyship for we introverts and how it differs from advocacy. Previously, I discussed advocating for system-level change to support introverts. However, self-allyship is about providing personal support and …
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Discover how to define personal success as a faith-driven woman navigating life and business. In this episode, we’ll explore practical steps to align your goals with God’s purpose, how to celebrate progress, and redefine success beyond worldly standards. Learn to embrace faithful actions, prayerful reflection, and purpose-filled growth as you take …
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"Winter isn’t just a season—it’s a teacher. And today, we’re diving into how the natural rhythms of winter can guide us, especially during menopause, to embrace rest, slow down, and manage stress effectively. Let’s explore why winter’s wisdom might be exactly what your body needs right now." Support the show…
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Episode Summary In this episode of the Grow and Flourish podcast, Heather discusses effective strategies for balancing business and life during the holiday season for CEOs. She emphasizes the importance of proactive communication and holding a year-end alignment meeting with your team to clarify expectations and reduce stress. Heather also addresse…
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Welcome back! In this episode, Leah talks about how the holidays, specifically Christmas time, can magnify and intensify the things going on in our lives, including the good, the bad, and the ugly. As our lives and circumstances change, the things we enjoy about the holidays evolve. We can move into more gratitude and celebration and enjoy the time…
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Season 6 of Flourish in the Foreign launches January 6th, 2025. Flourish in the Foreign is an award-winning podcast that celebrates, elevates and affirms the voices and stories of Black women living and thriving abroad, while exploring living abroad as a pathway to wellness. Join the creator and host, Christine Job, as she investigates the intersec…
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Season 6 of Flourish in the Foreign launches January 6th, 2025. Flourish in the Foreign is an award-winning podcast that celebrates, elevates and affirms the voices and stories of Black women living and thriving abroad, while exploring living abroad as a pathway to wellness. Join the creator and host, Christine Job, as she investigates the intersec…
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Send us a text In this episode, Kim welcomes back Carrie Adelstein, an entrepreneur from Ontario, Canada. They discuss the wisdom that comes with age, Carrie's journey of self-discovery, and her unique approach to intuitive business consulting. Carrie shares her personal story of courage, navigating her daughter’s autism diagnosis, and how it led t…
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In this powerful and impassioned episode, Heather Lahtinen shares strategies for overcoming the "nothing is working" mindset that can plague photographers and entrepreneurs. Drawing on real-life examples, coaching insights, and practical exercises, Heather equips listeners with the tools to manage their thoughts, navigate challenges, and find clari…
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In week three of our Advent series "A Thrill of Hope" Pastor Josh Knight walks us through Mary's Magnificat in Luke 1:39-56, walking us through how God responds with mercy towards the humble and lovingly rejects the proud, and how Jesus shines a spotlight on God's heart for humility.Di Flourishing Grace Church
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What kind of leadership creates lasting Kingdom impact? In today’s episode, Tami Heim, president of the Christian Leadership Alliance, shares transformative insights on developing women leaders, fostering cross-gender collaboration, and embracing mentorship to inspire and empower others. Find full show notes here: https://bit.ly/421tamiheim Share t…
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D&D and RPG news and commentary by Mike Shea of https://slyflourish.com Contents 00:00 Show Start 01:03 D&D & RPG News: One Ring Bundle of Holding 03:57 D&D & RPG News: Haunted West 50% Off 04:52 Commentary: Running Mixed 5e Characters 20:18 DM Tip: Avoid the 2024 DMG's Enspelled Magic Items 33:14 Product Spotlight: Tales of the Valiant Game Master…
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✨ Are you tired of starting good habits but struggling to stick with them? In this video, we explore Chapter 16 of Atomic Habits by James Clear, where we break down the secrets to making your habits stick—every single day! 💪 Watch on YouTube Discover how habit tracking can keep you motivated, the power of celebrating small wins 🏆, and why consisten…
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Danielle Aubin is an autistic therapist who works with autistic clients. And also shares about Obsessive Compulsive Personality Disorder (OCPD) and how it's strangely compatible with capitalism because of its orientation toward achievement. Other big topic is community building, and how it can be healing even when it's uncomfortable (in the right w…
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Send Lisa a text message. This episode guides you through a powerful process of conducting a personal health and fitness audit for the past year. Host Lisa DuPree walks you through actionable steps to uncover insights from the past year, celebrate wins, and plan for success in 2025. Whether you’ve faced challenges, built healthy habits, or are navi…
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As Christmas approaches, Alex analyzes a LinkedIn poster's "manager wishlist" for Christmas. Alex explores how true flourishing revolves around others and not just yourself. Questions for Alex? Send them in to flourish@mountainleverage.com and we'll address them on the show! Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9T…
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Mike prepares the next session of his Tales of the Valiant Dragon Empire campaign. Visit the Sly Flourish Blog Subscribe to the Sly Flourish Newsletter Subscribe to the Sly Flourish Podcast Support Sly Flourish on Patreon Buy Sly Flourish Books: Midgard Worldbook Tales of the Valiant Obsidian for TTRPGs…
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Celebrating Episode 250 together, can you believe it? Do I, an Open Introvert, have any strengths to offer in a world of loud, confident, and spontaneous extraverts, that anyone will take notice of or find valuable? Having been there and asked that question of and for myself I take a deep dive into some of the unique strengths and inherent gifts th…
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Today’s episode is all about one of the most iconic—and sometimes maddening—symptoms of menopause: hot flushes. These sudden waves of heat can disrupt your day, your sleep, and your sanity. But don’t worry—we’re breaking it all down today. We’ll talk about why hot flushes happen, what might trigger them, and, most importantly, what you can do to ma…
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Today, we’re diving into a topic that doesn’t get nearly enough attention: your liver—and the incredible role it plays in balancing hormones during menopause. Have you ever felt like menopause symptoms—weight gain, brain fog, hot flashes—are just a part of life now? Well, I’ve got news for you: your liver might have something to say about that. Sti…
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Today's topic is one that many of us grapple with but don’t often talk about enough—body image during menopause. Or, as I like to call it, ‘Making Peace with the Mirror.’For many women, one of the toughest changes to navigate is the way we see ourselves when we look in the mirror. So today, we’re going to have a heart-to-heart about why this happen…
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Episode Summary: In this episode of the Grow and Flourish podcast, Heather shares heartfelt lessons and actionable strategies for saying no with confidence and kindness, especially during the busy holiday season. Drawing from her own experiences, Heather discusses the common challenges of setting boundaries and managing expectations in relationship…
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Send us a text This week, Kim talks with Caroline Rose, an author, speaker, and motivational storyteller. Caroline shares her incredible journey of battling stage four non-Hodgkin's lymphoma through three diagnoses and treatments, including a bone marrow transplant. She talks about the importance of hope, the challenge of managing anxiety related t…
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Have you ever walked into a room feeling hesitant, only to leave feeling lighter and more whole? That’s what happened to Leah recently. What started as just another social gathering turned into a powerful moment of encouragement—a reminder of how meaningful connections can transform the everyday. Loneliness, affecting 1 in 4 Americans, isn’t just t…
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Dr. Christopher Ryan is a thought-provoking author, researcher, and host of the podcast Tangentially Speaking. He gained international recognition with his New York Times bestseller Sex at Dawn (co-authored with Cacilda Jethá), which reexamines human sexuality through the lens of anthropology and evolutionary biology, challenging conventional views…
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In this episode of the Flourish Academy podcast, Heather Lahtinen shares a candid and transformative conversation with Michelle Crandall. Together, they explore the elusive tipping point in your photography business—the one thing that might be holding you back from achieving success. Heather dives into the importance of self-concept and how trust, …
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Have you ever looked back and thought, If only I had known this sooner...? That’s exactly how I feel after reading Chapter 15 of Atomic Habits by James Clear. This chapter reveals the science-backed strategies to break bad habits and replace them with behaviors that support your goals. Whether it’s procrastination, unhealthy eating, overspending, o…
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Trust is the foundation of every thriving team, but how do you, as a leader, build and sustain it? In today’s episode, Dr. Rob McKenna, CEO of WiLD Leaders, shares actionable strategies and insights to help you strengthen trust within your team and lead with grace, resilience, and intentionality. Find full show notes here: https://bit.ly/420drrobmc…
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D&D and RPG news and commentary by Mike Shea of https://slyflourish.com Contents 00:00 Show Start 01:12 D&D & RPG News: Level Up Gateway Alpha Released 07:42 Product Spotlight: A5e.Tools 10:36 D&D & RPG News: Lord of the Rings 5e Not Independent 14:59 D&D & RPG News: So You Wanna Roleplay 16:48 Commentary: The Products We Continually Use at the Tab…
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This week Interim Pastor Benjer McVeigh walks thru Mary's interaction with the Angel in Luke 1:26-38 fulfilling the ancient promise that the Savior, Son of God, and King would be born of a virgin. Pastor Benjer unpacks why picking and choosing one of these titles at the expense of the others could be harmful to our relationship with Jesus.…
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A few ideas for accommodating your brain & needs around gift-giving and the holidays. Fun fact: Many of us have gone through a big minimalism stage! Please take care of yourself this season, whether that looks like unmasking or grey rocking ;) p.s. I have a public wish list and absolutely love practical gifts! It's a fun way to support the podcast …
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💡 Ready to level up and break free from time-sucking habits like endless social media scrolling? 📱🚫 Watch on YouTube In this episode, we dive into the powerful concept of Commitment Devices from Chapter 12 of Atomic Habits by James Clear. Discover how to set up systems that align with your goals, make success inevitable, and keep your future self s…
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Brian Weber dives into the complex world of cannabis insurance with Michael DeNault, cannabis practice executive at World Insurance Associates. They break down five essential insurance policies that every cannabis business should consider, including product liability, crop coverage, and employment practices liability. They address common risks in t…
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In a collection of internal messages Alex sent out to his company, we get a preview of how Alex approaches strategy, two brief examples of strategy from two well-known companies, and how uncertainty creates possibility. Questions for Alex? Send them in to flourish@mountainleverage.com and we'll address them on the show! Feedback for the show? Fill …
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Mike prepares the next session of his Tales of the Valiant Dragon Empire campaign. Visit the Sly Flourish Blog Subscribe to the Sly Flourish Newsletter Subscribe to the Sly Flourish Podcast Support Sly Flourish on Patreon Buy Sly Flourish Books: Midgard Worldbook Tales of the Valiant Obsidian for TTRPGs…
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Feeling stuck and overwhelmed? 😩 Learn how to stop procrastinating and tackle your to-do list using the 2-Minute Rule from James Clear's bestselling book, *Atomic Habits*! 📚 Watch on YouTube This simple but powerful strategy has transformed how I approach everything—now it’s your turn! 💪 👉 Ready to take charge of your habits and life? Download the …
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GoFundMe Page - https://www.gofundme.com/f/support-real-dialogue-polly-mikes-podcast-on-awakening Polly and Mike talk with writer and speaker Terry Moore whose recent book Here.Now.One: A Practical Guide to Spiritual Life sheds light on ways to make spiritual practice an integrated part of everyday life and whose recent TED talk directs our attenti…
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Join me as I proudly share the empowering concept of being unapologetically introverted. Growing up in England, where apologising was almost second nature, I've come to embrace my introversion without apology and that is no small-shift. This shift has significantly boosted my confidence and self-belief - more so now that I understand and take pride…
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