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This is what a flourishing workplace culture looks and feels like. Listen to inspiring stories told by actual Best Christian Workplace leaders and other experts. Each week, you will discover how you can build a flourishing workplace and a thriving organization. Hosted weekly by Al Lopus, Cofounder & Board Chair of Best Christian Workplaces. Learn more at www.workplaces.org.
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Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an int ...
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Welcome to Waking Up Is Not Enough: Flourishing in the Human Space! When you peek into the cosmic unity of existence and feel the love and inspiration of awakening, what happens next? Whether it’s through meditation, spiritual practice, Near-Death Experience (NDE), ingesting a mind-altering substance, or being born again, you don’t get a map for improving your messy life. In this podcast, Polly Young-Eisendrath and Michael Berger draw on expertise in science, psychology, adult development, p ...
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Are you a people-helper or caregiver feeling overwhelmed, distant, cynical, and crispy around the edges? Join licensed professional counselor and certified coach, Leah Brown, to defeat burnout by learning how to manage stress and create deep, connective relationships with others, so that you can pursue your calling, providing light and warmth to others. In this podcast we cover: ~ Making stress your ally not your enemy (stress management) ~ Finding your voice ~ Developing burnout-resistance ...
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The Midlife Mojo podcast is all about how to be fit and flourish in your fifties, with host, National Board Certified Health and Wellness Coach and certified Exercise Physiologist, Lisa DuPree. We’ll be talking about all the things that support living life to the fullest. Topics will include living fit - not only physically but mentally, emotionally and socially. We will also explore how to flourish using evidence-based strategies and real-life inspiration to apply in your life right now. Le ...
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flourishingpath

Gbemisola Jay

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Oluwagbemi Johnson is: a Character & Competence Coach, an Emotional Intelligence Consultant, a Leadership Coach & a Network Marketer. He helps individuals build the character and competence needed to achieve their desired goal. Oluwagbemi voluntarily serves as an Advisor for 3 NGOs. These are different organizations with the mission to empower the young ones socially & mentally in the society and also advocate for issues that mitigate the development of their potentials and channel it toward ...
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Addiction psychiatrist and bioethicist Carl Erik Fisher explores addiction and recovery from the widest possible diversity of perspectives: from science to spirituality, from philosophy to politics, and everything in between. He interviews leading experts in areas such as psychology, neurobiology, history, sociology, and more--as well as policy makers, advocates, and people with lived experience. A core commitment of the show is we need more than medicine to truly understand addiction and re ...
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The Art of Flourishing is a biweekly podcast discussing mental health and trauma recovery hosted by mental health expert + Licensed Mental Health Counselor, Cristina Ally. We'll have everything from interviews, expert tips, and some advice. You'll also learn more about different therapeutic techniques, concepts, and interventions, hopefully aiding in making good life even better. If you're recovering from trauma, this will help you discover new skills, normalize some of what you're going thr ...
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Philosophy For Flourishing

Objective Standard Institute

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Philosophy for Flourishing, a podcast of OSI, explores principles and practices for achieving and maintaining physical and spiritual health, and generally living the happiest, most fulfilling life possible. Join Jon Hersey and guests for rich conversations and useful ideas.
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Human being first, teacher second. Flourishing minds lead flourishing lives. This podcast aims to empower and inspire all teachers and educators to be free from burnout and live out their flourishing lives through mindset, mindfulness and self-focus, as well as through conversations with real-life superhero teachers who are living out their own flourishing lives.
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This podcast is about YOU. Every week there is a brief message with a series of questions for you to help you hear yourself. We spend so much time listening to what other people say or watching what other people do. This space is a few minutes for you to step outside of what other people say and do. Figure out what you need to say or do to flourish and thrive. This is about YOU!
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The Flourishing Podcast

The Flourishing Podcast

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The Flourishing Podcast is a weekly show that discusses all things emotional intelligence and positive psychology, and the neuroscience that supports both of those concepts. Brought you by Mind Insurance - a professional and personal development company that harnesses leading positive psychology research so that we can help humans be better humans.
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Flourishing Forties Podcast

Mofoluwaso Ilevbare

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Hello, Women over 40! Imagine waking up every morning feeling energized, purposeful, and ready to conquer the world. No more settling for mediocrity or letting life pass you by. Hosted by Mofoluwaso Ilevbare, a global award winning transformational speaker, author, and executive coach, the Flourishing Forties Podcast brings you relatable conversations, practical advice, inspiration, tools and resources, to help you become the best version of yourself and flourish in your forties. To submit a ...
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The Flourishing Experiment

The Flourishing Experiment

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What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is ...
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Welcome to the Flourishing With PTSD podcast - a podcast designed to help normalize conversations around mental health, specifically in the context of PTSD, also known as Posttraumatic Stress Disorder. I am not a medical professional or a therapist. I am, however, a trauma survivor who is here to share the highs, the lows, and everything in between that comes with living and healing from PTSD. Over the course of the podcast, you hear the three year journey from rock bottom to the highest poi ...
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Productive Flourishing (formerly the Creative Giant Show) explores how to do the work that matters to become your best self in the world. Host Charlie Gilkey and occasional co-host Angela Wheeler take listeners on a deep dive into the lives of leaders, changemakers, creatives, and entrepreneurs who are thriving in life and business by doing work that matters. Listen in to see how they cultivate meaning, success, and happiness as well as their approach to productivity, business, health, and t ...
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We have a deep belief in people and promote ideas of human flourishing. Top Priority is a collection of interactive, learning-oriented conversations on how the Stand Together Community engages with and advocates for solutions through the lens of our Community Vision: We transform society by breaking the internal and external barriers that prevent people from realizing their potential, enabling all people to improve their lives and find fulfillment by helping others do the same. The Stand Tog ...
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Welcome to Flourishing within Planetary Boundaries hosted by Dr. Tara Naylor. This is the show where we embrace the real physical limits that exist on this planet, and learn how to work with them, to create thriving and flourishing people, communities, and ecosystems. All too often when it comes to planetary health, we talk in symptoms for example climate change is a symptom as is biodiversity loss and deforestation. For me they are symptoms that our key human systems and aspirations are not ...
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The Flourishing Center

The Flourishing Center

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Take a glimpse into the world of applied positive psychology with The Flourishing Center. Host Emiliya Zhivotovskaya, takes you through each episode giving you insights, the science, and life hacks that you can apply so you can live an authentically happy and flourishing life. In the Science Says Episodes, Emiliya uncovers new research in positive psychology and how to apply the science to your life. In the Flourishing Fridays Episodes, she showcases a Life Hack which is a proven and practic ...
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Hey friend, do you have some God-sized dreams bubbling up inside? Do you sometimes wonder why life has to be such a challenge while you try to accomplish the things God is calling you to? Maybe you’ve parked some goals, or walked away from your calling, or let your purpose sit on the sidelines because it seemed too overwhelming, too intimidating or too insignificant to God? Would that change if I told you that God already has a current of grace ready and waiting, where His amazing provision ...
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Summary Being an Open Introvert myself and not discovering that until my 30s, in this episode I venture into a topic that hits close to home for we introverts - discovering your introversion later in life. I discuss how this realisation can be pivotal in enabling us to understand our introversion better and use the natural strengths it holds for us…
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In this episode, we delve into a critical aspect of organizational leadership: cultivating exceptional teamwork and goal alignment across diverse programs and locations. Joining us is Ryan Duerk, president and CEO of Miracle Hill Ministries, renowned for its steadfast commitment to serving the homeless population in South Carolina. Find full show n…
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In this episode, Dr. Akomalafe warns against colonizing our minds in the ways of colonialism: assuming we know exactly what to do to bring our situation under control or that we know exactly who we are. In this wide-ranging extraordinary conversation with Bayo, Polly and Mike discover new ways of thinking about body, life/death, and belonging while…
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In addition to the podcast, the following are excellent resources for Catholic Singles going forward: Pretty Good Catholic (Book) by Rachel Hoover Canto: https://vianneyvocations.com/product/pretty-good-catholic/ "Dating Well" (Online Class) by Dr. Mario Sacasa: https://drmariosacasa.com/dating-well-course/ National Catholic Singles Conference (thi…
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Pursuing health and fitness goals can be incredibly challenging, especially for women over fifty. Injury, illness, work stress, and family responsibilities can derail progress and shake your confidence, leading to self-doubt and the temptation to give up. The frustration of not seeing results can test your motivation and commitment. Staying consist…
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Rochelle is a Certified Infant Massage Instructor (CIMI) in Newcastle. She sees massage as the perfect way facilitate the loving relationship between infant and parent. Bonding is enhanced through massage as it includes the sense of soothing touch, hearing the parent's gentle voice, the loving eye connection and even the beautiful smell of baby. Ro…
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One of the great gifts of being out in the world talking about addiction and recovery is I get to meet so many fascinating and talented people working on these issues. This is one of my deepest motivations for writing and speaking about my own experience; to connect with other values-aligned writers and thinkers. One wonderful recent example is the…
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Healthy boundaries are a key part of flourishing relationships. Join us as we explore three boundary styles + how to start making changes today! RESOURCES Boundary Styles Worksheet - https://www.therapistaid.com/worksheets/boundary-styles * Book: Boundaries by Henry Cloud - https://amzn.to/49ctWzo * Audiobook: The Gift of Vulnerability by Brene Bro…
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Summary In this episode, I explore the nuanced world where introversion meets presence. We often misconstrue presence as an attribute reserved for the extraverts and gregarious, but that's a myth I am eager to debunk. With Caroline McHugh's concept of 'interiority' guiding us, I talk about what it means for introverts to cultivate a genuine sense o…
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Have you ever felt stuck, not because you couldn't move, but because you didn't feel you could stop long enough to take a breath? Have you ever wondered how some people seem to know exactly where they need to direct their attention. Priorities are tied to our values and our situations. Our values can inform us on which decisions will help us succee…
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Join us as we explore the essential elements of fostering engagement and cultivating a healthy organizational environment. Our guests, Sadie Elliott, Training Director at the Herzog Foundation, and Dr. Doug Waldo, Senior Consultant at the Best Christian Workplaces, share insights on training leaders to prioritize culture and engagement. Find full s…
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Summary In this episode I delve into the complex web of Limiting Beliefs and Gaslighting. I explore the intricate relationship of self-imposed constraints that hold us back from reaching our full potential. Drawing from recent episode of Flourishing Voices, my LinkedIn Audio event and my own experiences, I highlight how these limiting beliefs often…
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April 2, 2024 Flourishing Flame: From Burning Out to Burning Bright Ep. 24: Knowing what comes first: Priorities Overview When you have a lot to do it can be difficult to know what to do first. That is where priorities come in. In this episode, Leah offers an overview on priorities. They help you to make sure you are doing the right thing the right…
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Join Peter Greer, the president and CEO of HOPE International, as he navigates through the qualities of a praying leader and unravels the strategies to cultivate a culture of prayer within our organizations. Find full show notes here: https://bit.ly/383petergreer Share the love. If you enjoyed this episode, please rate it on Apple Podcasts and writ…
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In this podcast, Polly and Mike have a fascinating and frank conversation with Dr. Bolte Taylor about awakening and brain functions, as well as about the role played by psychedelics in today’s world. Jill raises concerns about the potential for brain injury and schizophrenia, especially in young adult users. She and Mike speak openly about the chal…
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Summary: In this latest episode, I venture into the challenging world of navigating dream crushers. These are the naysayers and doubters who can appear in various forms - from close family members to distant critics or even as our own inner voice of skepticism. Throughout the show, I share personal anecdotes and practical advice on how to identify …
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March 25, 2024 Flourishing Flame: From Burning Out to Burning Bright Ep. 23: Capacity: Knowing your limits You know that feeling you get when you have more on your plate than you can comfortably handle? Or maybe you feel completely overwhelmed and you’re just in survival mode. These are signs you may have extended yourself past your capacity. Your …
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Dr. Steve Mason, president of LeTourneau University, shares about how to navigate cultural challenges while staying true to your mission, fostering trust in leadership, and cultivating a workplace that thrives with engaged employees. Find full show notes here: https://bit.ly/49RkO4D Share the love. If you enjoyed this episode, please rate it on App…
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Summary: In this episode, I discuss the often-uncomfortable realm of self-promotion for introverts, born from awkward experience. We are unlikely to be attention seekers who crave or even feel at home in the limelight, Being boastful is not in our nature, especially as it might serve to confirm the unwarranted perception that we are arrogant, I exp…
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March 19, 2024 Flourishing Flame: From Burning Out to Burning Bright Ep. 22: Personal Values: Motivation and Setting Better Goals. How do I choose a career field? Who should I pick as a coworker for a project? How do I find motivation to pursue new goals? What should I do (or not do) next? Why do I sometimes feel conflicted when I try to get work d…
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Tune in as George Greene IV, the president and CEO of Water Mission, shares insights on the vital role of clean water in society, his journey from employee feedback to healthy workplace culture, and strategies for nurturing a positive culture across diverse teams. Find full show notes here: https://bit.ly/381georgegreeneiv Share the love. If you en…
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In today’s episode, we're diving into the topic of hesitation. Whether it's hesitating to pursue our goals, make important decisions, or take risks, hesitation can often hold us back from reaching our full potential. But fear not, because today, we're going to uncover effective ways to overcome hesitation and embrace the opportunities that await us…
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At the later stages of Ego Development, people naturally encounter self-evaluated standards in place of group norms and begin to feel intensive responsibility for their own achievements, self-respect and creative fulfillment. They no longer look to others for support or approval, even though they still long for it. Full-blown post-conformity gradua…
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Summary: In this episode I dive into the dynamic world and possibilities of introverts and extraverts working together. I unpack how forging alliances between these contrasting personality types can lead to a powerhouse of productivity and understanding. I passionately believe when introverts and extraverts combine their strengths, they can create …
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March 12, 2024 Flourishing Flame: From Burning Out to Burning Bright Ep. 21: Personal Values: What are they and where do they come from? Where do our personal values come from? How do they help us understand ourselves and others? What are personal values? How are they connected to our experiences? In this episode Leah will discuss some of the facto…
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Resources GAD 7 BAI CBT website - beckinstitute.org/cbt-resources/ Anxiety + Depression Association of America - adaa.org Books by Margaret Wehrenberg Psy.D. DSM-5 TR - https://amzn.to/3PeNFaI The 10 Best Anxiety Busters: Simple Strategies to Take Control of Your Worry - https://amzn.to/3Tmz9QE The 10 Best-Ever Anxiety Management Techniques: Unders…
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Mark Miller has been the VP of high-performance leadership at Chick-fil-A and is the author of Culture Rules: The Leader’s Guide to Creating the Ultimate Competitive Advantage. Mark shares invaluable insights on fostering a thriving culture, from defining its essence to navigating challenging situations. Find full show notes here: https://bit.ly/38…
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A 34 year military career veteran, whose distinguished career included serving as an Airborne Emergency Actions Flag Officer on board the Airborne Command and Control Center, also called "Looking Glass", talks about how to develop excellent leadership in others.Di Guy Rodgers
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Summary: In this engaging episode, I had the pleasure of diving deep into the world of my sub-personalities so allow me to introduce you to my own inner saboteur, Ronnie. I found him lurking during a candid conversation with my chosen 'bro Paul. Further investigation led to an eye-opening revelation about how Ronnie works hand-in-hand with another …
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In this episode of Flourishing After Addiction, I had the honor of speaking with Bruce Alexander, a towering figure in the field of addiction theory. As regular Rat Park readers will know, I named this newsletter after Bruce’s iconic experiment in the 1970s, honoring not just that experiment, but also the decades of contributions he’s made since to…
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Every person’s uniqueness is shaped by their personality, their experiences, and their values. Over the past few weeks, Leah has explored different personalities in depth. Now we take a look at experiences, and how they can potentially impact each of us. Each of us has a library of experiences as unique to them as a thumbprint. The dynamics of thei…
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Sarah is a specialised yoga teacher and experienced birth doula. She offers weekly prenatal and postnatal yoga classes at Family Chiropractic Charlestown. Sarah speaks about how pregnancy yoga can be a form of birth preparation as well as a foundation for building your postpartum village. She holds quarterly mamas circles in our garden and provides…
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Join Al Lopus as he explores insights from Jon Hirst, Chief Innovation Officer at SIL, uncovering strategies for embracing innovation, navigating AI integration, and fostering a spiritually grounded approach to technological evolution in Christian-led workplaces. Find full show notes here: https://bit.ly/379jonhirst Share the love. If you enjoyed t…
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Get curious about how setting up a system of accountability for yourself will help you feel heard and supported. Learn why I trained and hired a 15-minute coach for myself and how you can set up something similar in your life to keep you supported, upright, and moving with meaningful tasks. Here’s what to expect in this episode: I will explain why …
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Starting to work toward a big goal is exciting, but sustaining effort is tough. Motivation fades, obstacles arise. How can you stay on track over the long haul? In this episode, Lisa talks about her recent experience with this, offering key mindset shifts and practical strategies for consistency, self-compassion, and routine. In this episode: The P…
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Summary In this episode I share with you how my thought-provoking conversation with my friend Shelley led to the cognizance of life lessons that can be learned from gardening. I explore how principles of tending to our garden can be relevant for our personal growth and development too. I dive into how our losses, care and growth is no different to …
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You may believe that conformity means compliance or popularity. In this podcast, Polly and Mike talk about conformity (in terms of Loevinger’s Stage Development) as the need to feel identified with a group in which you comply with “the rules” in order be accepted and approved of. Conformity naturally begins in the 6 – 12 year old human, but it migh…
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Personal development involves a commitment to strengthening areas where we may be lacking. And, for many of us that’s a struggle with conflict. In today’s episode Leah explores how the DISC assessment plays a crucial role in navigating conflicts and fostering personal development. The DISC assessment provides valuable insights into our communicatio…
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