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Welcome to the Flow State Business Podcast. I’m a soul-led female entrepreneur and Energetics Business Coach and my mission is to help intuitively aligned coaches meet their first million dollars in their online business. I share openly on topics such as money, wealth-building energetics, and the strategies that took me from zero to multiple 7 figures in less than 3 and a half years.This podcast is filled with strategy, the teachings of flow state and proven tactics to help you think about e ...
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The Flow State Podcast

Monica Grohne and Norah Candito

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The Flow State Podcast, brought to you by Marea, is all about finding balance in your everyday life. We dive into topics around women's health and wellness from menstrual health to mental health.
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'Flow State' exists as a state of mind when becoming fully immersed in what you are doing. It is a feeling of energised focus, presence and fulfilment. In this podcast, I speak to influential and inspirational guest who I believe have found their own version of the flow state through their passions and vocations in an effort to help listeners find their own flow.
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Balarience Flow State

Balarience Flow State

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We at Balarience are curious to learn and understand the creators’ perspective and the story behind their creations. Our belief is that every creation has a purpose, intent, feeling, and a story behind it. And every creator tries to serve in her/his best capability towards these aspects through their ability to create. Our aim is explore and learn about these ideologies and stories behind these creations through the creators’s perspective.
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Welcome to Flow State - Designed to help you focus! Spotify has discontinued Music + Talk, so I'm now hosting the music here: www.BobbyFlowState.com/playlist. I'm your host, Bobby Lyte, a DJ and producer, here to provide a curated playlist of minimal, instrumental, electronic music - the soundtrack to your work. The show follows the Pomodoro technique - 30 minutes of music for you to work to, followed by a 5 minute break.
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Selling at the end of the year has a unique kind of energy, doesn’t it? It’s fast-paced, playful, and filled with possibility—but only if you let it be. In this episode, I’m diving into the flow of year-end sales, with a special focus on Black Friday. Love it or hate it, this season brings such a powerful wave of buyer energy, and I’ve found ways t…
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Let’s talk about launching. Whether you’re in the thick of it, thinking about it, or trying to avoid it altogether, launches are such a big part of running a business—and they’ve evolved so much over the years. In this episode, I’m pulling back the curtain on my latest Amplify Mastermind launch—what worked, what didn’t, and how it became one of the…
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Today’s episode is a cozy, unfiltered chat filled with life updates, reflections, and some big projects I’ve been quietly working on behind the scenes. From the refreshing start to my mornings with matcha (thank you, Jen!) to some exciting new shifts in my business and personal life, this episode is all about stepping into alignment as we close out…
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If you have a desire to create more wealth and prosperity in your life, you’re going to love this special episode where I’m sharing 30 affirmations for financial abundance. Find a quiet space where you can relax and soak up the subliminal vibes as the music guides your subconscious mind. I encourage you to repeat these affirmations after me to real…
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November is almost here, and wow—it’s that time when the energy shifts. For me, as a November baby, there’s this extra spark in the air that feels so alive and full of possibility. But I know this is also when we start to feel the pull to slow down, to cozy up, and maybe even take our foot off the pedal. In today’s episode, I’m leaning into that No…
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Ever heard of "feline energy"? In this episode, we’re diving into a totally unique approach to personal power, confidence, and magnetism in business with Ashu—a coach who channels this energy in her work and life. Ashu's story is one of determination and alignment, going from paying her own university fees to building a thriving coaching practice b…
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When it comes to running a business, there's so much more to success than strategy. In today’s episode, I’m diving into something that’s been on my mind for a while – the energy we bring to our relationship with money. It’s easy to fall into the hustle mentality, but what happens when you shift your beliefs and trust that money is always going to c…
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What this on YouTube at https://youtu.be/wGwtEtuuChM Read more from Matt at matthorton.live Support Flow State at ko-fi.com/matthorton “Is Persona Gay?” by GarfieldKermit - https://youtu.be/37LacI2erq8?si=rEMKHsbLvATmSGRk Gameplay footage provided by Faz Read Brendon Bigley's review at Wavelengths - https://wavelengths.online/posts/persona-3-reload…
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Sometimes we get so focused on the “doing” that we lose touch with the magic behind it all. In this episode, I share a personal journey of reconnecting with universal energy, a practice that has always guided me toward deeper fulfillment and success. From the power of crystals to the wisdom of animal tokens, I take you through some profound realisa…
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If you are looking for a simple protocol to maximize your per-hour output and upgrade your mindset; try out this revolutionary method to 30x your productivity. Download this FREE checklist to finish a month's worth of work in one day: https://www.flowstate.com/onemonthday To learn more about Elliot's coaching, visit this link: https://primedmind.co…
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In this episode, I’m joined by the amazing Georgia Harding, founder of the Well Nourished. Georgia is a naturopath, author, and passionate health educator, and today we dive deep into her journey of creating a brand that simplifies nutrition and makes healthy, nourishing meals accessible for everyone. Georgia shares her personal health story, the c…
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Jealousy in business is something we all experience at one point or another, but it’s rarely talked about openly. In today’s episode, I’m getting real about this often uncomfortable emotion and how it can actually be a tool for growth if we learn to navigate it. We’ve all been there, comparing ourselves to someone else’s highlight reel and wonderin…
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In this episode, we’re trying something a little different, and I’m so excited to share it with you. We’re diving deep into something close to my heart – the origin stories behind building soul-led businesses. I’ve brought in three incredible women from different industries, all on the same journey of creating purpose-driven businesses. If you’ve e…
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Let’s get real for a moment—sometimes business doesn’t feel like it’s flowing. Instead, it feels tight, restricted, like no matter what you do, progress isn’t happening the way you imagined. If you're in that space right now, know that it's not just you. In today’s episode we're diving into the concept of contraction in business. It's that phase wh…
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Let’s talk about something that every coach, mentor, and service provider faces at some point – that moment when it feels like the clients have slowed down, and the deals just aren’t coming through like they used to. You’re still doing all the things – showing up, delivering value, putting your heart into your work – but for some reason, you’re not…
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Send us a text Summary In this conversation, Nick and Eran discuss the changes in the education industry and the challenges of creating tutorials in a rapidly evolving software landscape. They explore the shift towards shorter content and the impact of platforms like TikTok and Instagram. Eran shares his creative inspiration and how he stays niche …
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You know that feeling when a small change just seems to set everything in motion? Like when you rearrange a room or buy a new plant, and suddenly the whole space feels different, more vibrant. I’ve been playing with this idea in my own life lately—making tiny, intentional upgrades that are shifting everything in the best possible way. In this episo…
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Send us a text In this conversation, John LePore discusses his experience in the post-production industry, particularly in motion design and creating fictional user interfaces (FUI) for films. He shares insights on the importance of designing fictional technologies that enhance world-building and storytelling, while also being clear and concise for…
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What if you could turn your lead generation into something that not only grows your business but feels completely aligned with your energy? In this episode, I dive into the shift from relying solely on Instagram to embracing a more holistic approach to attracting high-quality leads. As entrepreneurs, we know that keeping our business thriving isn’t…
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Support my work at Ko-Fi.com/matthorton My writing - MattHorton.live My podcast - cantletitgo.gay Kim's video game podcast - dotzip.online Kim's frod podcast - frogpod.online 1000xRESIST by Sunset Visitor - sunsetvisitor.studio Gameplay footage by @samussonic-plays Check out the dotzip 1000xRESIST spoilercast at https://share.transistor.fm/s/918010…
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Send us a text In this conversation, Nick and Willonius Hatcher (AKA: King Willonius) discuss the use of AI tools in content creation, specifically in music and comedy. King Willonius shares his experience creating the viral song 'BBL Drizzy' using AI-generated music and artwork. They also discuss the benefits and limitations of AI tools like ChatG…
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This special episode is going to drop you into the energy of new levels of wealth and more flow in business. Listen to it every day for the next 7 days and you will see the BEST results. Find a quiet space where you can listen without interruption. Close your eyes and take some conscious breaths as these powerful affirmations integrate into your so…
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You're not lazy, you're torturing yourself. Here's how to actually stop. Get the FREE flow before phone Guide: https://www.flowstate.com/flow-before-phone ABOUT ME Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states a…
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Send us a text Joseph Stephen, an entrepreneur with a background in video production and content creation, discusses his experiences and lessons learned in the industry. He emphasizes the importance of keeping the client's goals and messaging in mind when creating content. Joseph also runs a photo booth and video/photo experiential activations comp…
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Hello and welcome to the brand new episode of The FlowState. We’re thrilled to have Puneet Pandey, Managing Partner and Strategy Head at Open Strategy and Design. Join us as he shares his journey, impactful projects, and lessons he’s learned along the way. He dives deep into brand strategy with our hosts, Jena Shah, a visual designer & brand strate…
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Are you ready to take your business travels to the next level? In this episode, I had a fascinating chat with Steve Hui, also known as The Points Whisperer. We dove deep into the world of travel rewards and how you can maximize your points to fly in style—without breaking the bank. Steve shared some incredible insights on how to turn everyday busin…
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Send us a text Summary In this episode, Nick sits down with astronaut, filmmaker and consultant Terry Virts. Terry spent over seven months in space during his two spaceflights, piloting the Space Shuttle Endeavour on STS-130 in 2010 and commanding the International Space Station during Expedition 42/43 in 2014/2015. He served in the US Air Force as…
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Anyone else feeling the universe gearing up for a major shift? I've been feeling it all week—like we're standing on the edge of something big and a bit scary. It could be the new moon vibes or the Lion's Gate portal opening, but whatever it is, it's massive and it's shaking up everything. It's like I'm stepping into a new version of myself, and the…
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Send us a text Debra Khoo, a solo VFX artist and founder of Massive FX, shares her experience in the post-production industry and the transition to running her own company after working at HBO for many years. She discusses the different roles she plays in motion graphics and VFX, the tools she uses, and the importance of continuous learning. Debra …
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Have you ever felt stuck, like you’re just going through the motions? Dr. Maike Neuhaus joined us on the podcast to dive into the concept of flourishing—mental well-being beyond the absence of illness. Flourishing is about thriving, joy, growth, and connection. Dr. Maike shared her journey from studying psychology to understanding mental well-being…
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Send us a text In this conversation, Nick talks with Amanda Russell, co-founder and creative director of Cream Studio a motion design and animation studio. Amanda talks about her journey as an entrepreneur and the key lessons she has learned in the industry. Amanda shares insights into working on short-form projects and the challenges of telling a …
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Being ready for bigger things in the business isn't just about wishing for something and wondering when it's going to show up. I'm excited to muse on this and open up thoughts and conversations around what you can do to invite the big new beginnings to flow in and how to also tell the universe you're ready 💫 The signs are everywhere right now... ta…
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Send us a text Juliana Broste, a Travel Filmmaker discusses her process of creating short-form travel videos and the challenges of being an entrepreneur in the industry. She emphasizes the importance of staying flexible and diversifying clients in order to succeed. Juliana also shares her approach to packing and staying organized while traveling, i…
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Have you ever felt the pull of manifesting something extraordinary? This week, I had the pleasure of sitting down with the brilliant Shantini Rajah, who has been redefining what it means to manifest with intention and science. Her new book, "Manifest Anything You Want: Six Magical Steps to Create an Extraordinary Life," is a treasure trove of uniqu…
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Send us a text In this conversation, Nick sits down with Matt Barretto; a freelance Motion Graphics Animator and Motion Director with a generalist, style-agnostic skill-set and thirteen years of experience working in: broadcast and entertainment advertising, digital advertising and marketing, live events, in-stadium motion graphics, branding, title…
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Lately, I’ve been playing with the energy of always expecting the best rather than fearing the worst. This mindset shift has been a game-changer for me, both personally and in the business. It’s like this guiding light that helps me navigate challenges with more ease and keeps me aligned with the energy of success rather than getting bogged down in…
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Send us a text In this week's episode Nick is joined by professional photographer and educator Vanessa Joy. Vanessa discusses the dynamic changes in the photography industry, particularly in post-production editing capabilities with the accessibility of AI tools. She highlights the speed and efficiency that AI brings to the editing process, allowin…
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Ever met someone and thought, “OMG, their story is straight out of a movie”? That’s exactly how I felt when I met Tom Cronin. His journey isn’t just inspirational; it’s incredibly relatable. From the fast-paced world of finance, reminiscent of scenes from “The Wolf of Wall Street,” to becoming a beacon of calm and mindfulness, Tom’s transformation …
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Trigger Team Flow To 100x Your Team's Total Output. Get the FREE Recruiting Guide: https://www.flowstate.com/recruitment ABOUT ME Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams…
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If you are looking for a simple protocol to maximize your per-hour output as you heal from mold toxicity; try out this revolutionary method to 30x your productivity. Download this FREE checklist to finish a month's worth of work in one day: https://www.flowstate.com/onemonthday ABOUT ME Rían Doris is the Co-Founder & CEO of Flow Research Collective…
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Send us a text In this week's episode Nick sits down with Ash Thorp, the founder of Alt Creative a company that offers illustration, design, VFX, animation, and directorial service. Ash discusses his creative process, the challenges he faced, and the importance of continuous learning. He emphasizes the need for trust and open communication with cli…
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Are you a complete snob when it comes to Facebook for business? I was too, until I stumbled upon a strategy that changed everything for me this year. In this episode, I discuss Facebook, and how it has evolved into a powerhouse for generating leads and building a thriving community for Flow State Business. I’m actually celebrating my Facebook group…
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Access the Full episode playlist here: https://open.spotify.com/playlist/4TLhueaTJoSmep9KwaGdZ7?si=61a4d4ef6cb64fd4 Music only playlist here: https://open.spotify.com/playlist/2e6CkzRf43U0EbpZSINFYc?si=31d7b7f122cd4c5f Video Episodes: https://www.youtube.com/@bobbyflowstate This episode features minimal house, techno, synthwave and more.…
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Send us a text In this episode of Flow State, Nick sits down with Evan Abrams, a renowned motion designer and educator. Evan shares insights from his journey in motion design, discussing his client work and live streaming experiences. He opens up about the creative process, emphasizing the importance of planning, improvisation, and audience engagem…
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In this episode, I had the immense pleasure of hosting Brigit Esselmont, the founder of Biddy Tarot, a global leader in tarot education. This episode is particularly special to me as Brigit has been a significant influence on my spiritual journey, especially in understanding and using tarot. Brigit shared her journey from working in corporate to bu…
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THIS IS A PREVIEW. Enjoy the full episode at ⁠⁠www.BobbyFlowState.com/playlist⁠⁠ Welcome to WEEK THREE of the monthly Flow State POWER HOUR challenge, featuring THREE HOURs of instrumental and electronic music designed to help you focus. Music for Creativity, Focus, Work, Study - electronic and instrumental music for focus, inspiration and creativi…
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Send us a text In this conversation, Premiere Gal (Kelsey Brannan) and Nick discuss the importance of consistency in YouTube content creation and how to avoid creative burnout. Kelsey shares her strategies for maintaining a consistent release schedule and staying motivated. They also touch on the challenges creators face in staying relevant and the…
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Ever had one of those weeks where everything just goes off the rails? This week, my whole family and I got hit with the flu, and it was rough—think hot and cold sweats, complete exhaustion, and more daytime naps than ever. Despite feeling awful, I discovered some powerful ways to stay in flow, even when life gets chaotic. In this episode, I share m…
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THIS IS A PREVIEW. Enjoy the full episode at ⁠www.BobbyFlowState.com/playlist⁠ Welcome to WEEK TWO of the monthly Flow State POWER HOUR challenge, featuring TWO HOURs of instrumental and electronic music designed to help you focus. Music for Creativity, Focus, Work, Study - electronic and instrumental music for focus, inspiration and creativity, co…
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Expanding Your Possibility Space Will Change Your Life. Get the FREE goal stack worksheet: https://www.flowstate.com/goal-stack ABOUT ME Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and thei…
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