))
Pursuit: The Founders’ Guide to Happiness, is a 12-part series hosted by Jeffrey Rosen featuring Ken Burns and leading scholars. It explores how the founders understood personal growth and lifelong learning as essential to the common good, why those ideas matter today, and how you can put them into practice.
…
continue reading
To inspire others to give back. Share the stories of charities, businesses, and individuals who give back. Acts of kindness.
…
continue reading
Welcoming
…
continue reading
Mike and Vittorio’s Guide to Parenting is a weekly podcast, where two London based Irish comedians Mike Rice and Vittorio Angelone tackle the current issues facing parents from the unique perspective of not having any children, any interest in children, or mentioning children at all. More helpful tips at patreon.com/parenting
…
continue reading
The Skeptics' Guide to the Universe is a weekly science podcast discussing the latest science news, critical thinking, bad science, conspiracies and controversies. -The Skeptics' Guide to the Universe: Your escape to reality - Produced by SGU Productions, LLC: https://www.theskepticsguide.org
…
continue reading
“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitnes ...
…
continue reading
Welcome to the weekly podcast of The Linked Church led by Pastor Guillermo Rivera. To learn more visit our website at http://www.thelinkedchurch.org. To support this ministry and help us continue to reach people all around the world: https://app.easytithe.com/app/giving/thelinked
…
continue reading
The laws of macro investing are being re-written, and investors who fail to adapt to the rapidly changing monetary environment will struggle to keep pace. Felix Jauvin interviews the brightest minds in finance about which asset classes they think will thrive in the financial future that they envision. Follow Felix: https://twitter.com/fejau_inc Follow Forward Guidance: https://twitter.com/ForwardGuidance Subscribe on YouTube: https://www.youtube.com/@ForwardGuidanceBW Follow Blockworks: http ...
…
continue reading
A 5-minute daily devotional to help you fully live the life God has designed for you.
…
continue reading
Your go-to podcast for mastering money and investing. Hosted by Tyler Gardner, a trusted influencer with over 3M followers, Your Money Guide on the Side simplifies the complex, adds nuance to what seems simple, and connects you with the brightest minds in finance, investing, and business. Whether you’re just starting or leveling up, this is your one-stop resource to navigate your own finances with clarity, confidence, and a bit of fun. Let’s get you one step closer to where you need to be.
…
continue reading
Explore pivotal recommendations from the latest evidence-based clinical practice guidance with ASCO Guidelines. Join us to discover essential insights and navigate the ever-evolving landscape of cancer research and treatment.
…
continue reading
Anesthesia Guidebook is the go-to guide for anesthesia providers who want to master their craft.
…
continue reading
Negocios, economía, finanzas, educación financiera, emprendedurismo y motivación desde un enfoque libertario
…
continue reading
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
…
continue reading
This podcast is pragmatic, secular and makes complicated Buddhist principles easy to understand. Yeshe is a Buddhist Monk from England, and teaches Buddhism, meditation, mindfulness and mental well-being in various countries around the world. He offers teachings freely to all in a manner that is unpretentious and clear. He does not demand students to blindly accept what he says, but instead invites them to examine their own minds and experiences to discover the validity of Gautama Buddha’s t ...
…
continue reading
Meet 'em, greet 'em, treat 'em and street 'em
…
continue reading
Hai dubbi riguardanti la psicología e il benessere? Questo è il podcast di GuidaPsicologi.it, il portale leader in psicología che ti aiuta a stare meglio con te stesso/a. Clicca PLAY e risolvi tutti i tuoi dubbi! : Hai bisogno di supporto? Ecco il nostro elenco di professionisti specializzati http://bit.ly/guidapsico
…
continue reading
Learn how to network and grow your business through referrals with Faithann Basore, the Networker’s Tour Guide.
…
continue reading
Good News, Positivity, and Uplifting Messages--Your Break Away from the Noise.
…
continue reading
Welcome to the Guided Growth Podcast! Listen to all my content in audio format, from podcast episodes, youtube videos, and events. Check out my YouTube channel and Social media for video content.
…
continue reading
1
Heldenstadt. Der LVZ-Podcast aus Leipzig. Mit Daniel Heinze und Guido Corleone.
Daniel Heinze und Guido Corleone
57
105
"Die Mutter aller Podcasts aus Leipzig." Alle 14 Tage Montags! Für Daniel und Guido gibt's 'ne Menge zu bereden - bei einem Softdrink ihrer Wahl. Stadtleben, Netzwelt, Popkultur. Produziert in Leipzig! Wir sind @Heldenstadt bei Insta, Threads und Mastodon.
…
continue reading
On the Divorce Survival Guide Podcast we have open and honest conversations about co-parenting, separation, divorce, and the hardest question of all, should you stay or should you go? Hosted by Kate Anthony, your Divorce Survival Guide.
…
continue reading
Guided Voyage is a podcast about living in flow with the natural rhythms of life. Together we explore seasonal transitions, moon phases, and the daily practices that help us reconnect to body, mind, and spirit. Through stories, rituals, guided practices, and reflections, you’ll find inspiration to create balance, reduce stress, and live more in harmony with nature. This is a space for seekers of all paths—come as you are, with curiosity and openness.
…
continue reading
Proyecto de un Periodista
…
continue reading
Navigating the chaos of today’s politics can be overwhelming —this show helps make sense of it all. In about 30 minutes each week, host Bella Goode breaks down the players, policies, and threats facing democracy — in plain language and straight talk. Your crash course in today’s politics
…
continue reading
Let’s get seriously silly, as we figure out what it takes to be successful and profitable, from your own opiniated creativity we call art of an artist...
…
continue reading
Med den här podden i dina öron kan du lägga dig ner och ge dig själv en välförtjänt vila. För ur vila, ur pauser kan det nya växa. Det är i vilan som det gror. Så boka in dina måndagar från och med nu för då sänds nya guidade meditationer av Karin Björkegren Jones. Nu kan lyssna på Paus utan reklam på Patreon: https://patreon.com/PoddenPaus?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The audio companion to the book ”Guided by Love: A Minister’s Thoughts on Love, Hope, and Justice” by Reverend Rebecca M. Bryan
…
continue reading
1
WW2: Both Sides of The Wire | A Battle Guide Production
Prof. Matthias Strohn & Jesse Alexander
4074
World War 2: Both Sides of the Wire is the podcast that takes you beyond the familiar and dives deep into the untold stories and surprising truths of the Second World War from the Allied and Axis perspectives. Join us as we lift the lid on one of the most pivotal periods in human history, busting myths and unraveling the complexities of a conflict that still shapes our world today. Host: Prof. Matthias Strohn & Jesse Alexander More about Matthias & Jesse: https://battleguide.co.uk/bsow#host ...
…
continue reading
The Ultimate Guide to One Piece for Beginners by a Beginner
…
continue reading
Weekly Interviews with Indie Wrestlers and Reviews of Indie Wrestling Shows.
…
continue reading
1
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
462478
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
…
continue reading
The UDL Guidelines podcast provides educators and instructional designers with the practical insights they need to implement Universal Design for Learning in their teaching practice. Adapted from the Goodwin University Institute for Learning Innovation's UDL Tips, each episode will introduce you to a specific UDL 3.0 guideline and consider related solutions you can apply in your own courses. Whether you're new to UDL or looking to deepen your understanding, you'll discover meaningful strateg ...
…
continue reading
Guiding Families Forward Through Divorce features Tennessee family law professional Anne Hamer as she helps clients navigate the legal, emotional, and financial realities of divorce. Each episode provides education, empathy, and practical strategies designed to help families move forward with confidence and clarity.
…
continue reading
News, features and interviews from the world of professional theatre throughout the UK.
…
continue reading
A weekly podcast featuring Hawaiian artists and halau performing off-island and around the world.
…
continue reading
The Skeptics' Guide to the Universe is your weekly reality check, in a world drowning in misinformation. Hosted by Dr. Steven Novella and his elite squad of critical-thinking rogues, SGU cuts through the noise of pseudoscience, conspiracy theories, and sensationalized headlines with sharp analysis, smart humor, and fearless skepticism. But it's not just about debunking myths—we celebrate the wonder of science, exploring the latest discoveries, breakthroughs, and the profound ways science sha ...
…
continue reading
Insider tips on how to help your child do well in a system that might otherwise fail them.
…
continue reading
Start your day with hope, confidence, and purpose by listening to theGuidelines for Livingdaily devotional with Harold Sala! This 5-minute program offers insightful teaching from God’s Word and practical application for living out your faith in the day-to-day. Strengthen your relationship with Jesus by adding this short devotional to your daily routine. Guidelines for Living is the longest running five-minute program in Christian radio!
…
continue reading
Tech Guide editor Stephen Fenech looks at the latest consumer technology news and reviews, talks to industry figures and answers all of your burning technology questions in his weekly podcast. It's the best way to stay updated and educated
…
continue reading
Informative & creepy talks about the most haunted and historic places around. With the odd Spiritual Episode. A head Ghost Walks' tour guide and former investigator. Over 20 years of experience in the paranormal. New episodes posted throughout the month!
…
continue reading
L'expert Antoine Joubert couvre le monde automobile de long en large, des modèles neufs aux vieux tacots. Un podcast immanquable pour tous les fans de véhicules.
…
continue reading
Welcome to Collective Guidance, hosted by Charla Goodnight. The podcast where conscious conversation meets personal evolution. Each week, we explore transformative insights on mindfulness, spiritual growth, emotional intelligence, holistic wellness, and soulful living. Hosted by thought leaders, healers, and everyday seekers, Collective Guidance is your space for deep reflections, healing conversations, and grounded wisdom to support your mental, emotional, and spiritual journey. A return to ...
…
continue reading
1
Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn
Cate Osborn, Understood.org
3942
It can be hard to navigate relationships when you have ADHD. Host Cate Osborn has ADHD, a background in sex education, and a whole lot of questions like “How do I know what I want out of a relationship? How do I remember my friends exist? What can I do to handle conflict better?” Tune in to Sorry, I Missed This to learn about topics like social skills, boundaries, communication, intimacy, and sex. Join Cate in unpacking the taboo, painful, and often hilarious challenges of being in a relatio ...
…
continue reading
Looking for ADHD answers -- especially if you're single (solo)? Look no further!
…
continue reading
Hey love, it’s Jody Agard. I’m so excited to share the Inner Light Series with you. Over the next few meditations, we’ll be integrating the beautiful truth that your light has always been here—it just needs space to shine. In this first meditation of the series, we’ll focus on radiating that inner light so it can guide you, comfort you, and bring y…
…
continue reading
This special Christmas Eve episode is all about reclaiming tiny pockets of rest during one of the busiest, loudest, most overstimulating weeks of the year. You don’t need a full day off. You don’t need a retreat. You just need a few intentional moments — slipped quietly into the cracks of your day — to bring your nervous system back down to earth. …
…
continue reading
When your soul feels weighed down, remember the Savior who lifts you up and carries you to the Father.To support this ministry financially, visit: https://www.oneplace.com/donate/1400/29?v=20251111Di Harold Sala
…
continue reading
When your soul feels weighed down, remember the Savior who lifts you up and carries you to the Father.Di Guidelines
…
continue reading
In this episode, Warren Pies of 3Fourteen Research joins the show to discuss why disinflation and Goldilocks conditions persist into early 2026, and where the real risks may flip from cooling to overheating. We also explore his outlook on bonds, equities, commodities, and the policy trade-offs beneath a K-shaped economy. Enjoy! __ Follow Warren: ht…
…
continue reading
La plata acaba de romper un máximo histórico que no se veía desde hace más de 40 años. El oro también marca nuevos récords… y el dólar sigue bajando. Nada de esto es casualidad. En este último episodio de Inteligencia Financiera Global de 2025, analizo: * Por qué la plata finalmente despertó tras más de una década dormida * Qué implica que el oro s…
…
continue reading
Hey friend, it’s Jody Agard. This meditation will help you release the day and drift into deep, renewing sleep. So snuggle in, and let’s begin. Sweet dreams, Jody Learn more about your ad choices. Visit megaphone.fm/adchoicesDi Guided Meditation
…
continue reading
#themaniacalmenace sits with my comedy brother, the comedian, poet, a modern day renaissance man, the millennial Arsenio himself, DC Paul @whoisdpaul. DC and I catch up on some young funny business, we check in to see how the man with many looks, juggles it all. We also can't forget, what makes DC oh so New Orleans, come take the tour with us, such…
…
continue reading
Your life is worth so much to God that Jesus came to give you life that never ends.To support this ministry financially, visit: https://www.oneplace.com/donate/1400/29?v=20251111Di Harold Sala
…
continue reading
BTG's Panto Editor Simon Sladen spoke to Allan Stewart, who marks an extraordinary milestone of 50 years in pantomime. Allan reflected on his early start as a teenage club performer, his unexpected first role as Buttons without ever having seen a panto and the lessons learned from mentors such as Jack Radcliffe and producer Paul Elliott. He shared …
…
continue reading
Your life is worth so much to God that Jesus came to give you life that never ends.Di Guidelines
…
continue reading
This episode covers One Piece (anime) Episode 52 "Buggy`s Revenge! The Man who Smiles at the Execution Platform!".
…
continue reading
1
A Cozy Original Mystery - Sophie Meadows Investigates The Missing Choir
1:07:04
1:07:04
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:07:04
Welcome to an original Sophie Meadows mystery set in the peaceful village of Sleep Cove. On Christmas Eve, Sophie arranges for the village choir to spread festive cheer to nearby hamlets. But when the choir fails to return home as expected, worry begins to grow. As snow falls and night draws closer, Sophie follows a trail of gentle clues to uncover…
…
continue reading
Episode Summary: In this debut episode of Guiding Families Forward Through Divorce, Anne Hamer shares her personal and professional insights on what clients can expect when working with a divorce lawyer. Drawing from her own experience as both a litigator and a divorced parent, Anne discusses how her perspective shifted after her own divorce — and …
…
continue reading
Hi there, it’s Jody Agard. Your legs carry you through so much and we often take them for granted. So let’s give them the healing and rest they deserve. So settle in, and let’s begin. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoicesDi Guided Meditation
…
continue reading
The story of Jesus doesn’t begin in Bethlehem; it begins in eternity.To support this ministry financially, visit: https://www.oneplace.com/donate/1400/29?v=20251111Di Harold Sala
…
continue reading
December 22, 2025 Good News of the Week! (News Source Credit: Sunnyskyz.com) He Got One Toy For Christmas As A Child — Now He's Giving Hundreds Away Thank you for listening! Remember to subscribe to the podcast wherever you love to listen to podcasts. For more positivity, good news, and uplifting messages, visit www.guidinglights.org…
…
continue reading
This week's helpful resources: Fabric (term life) and Gelt (small business taxes). Term life insurance sits at step three in my financial order of operations—before your emergency fund—because if something happens to you, it becomes the emergency fund for everyone you leave behind. Get covered in ten minutes at meetfabric.com/tyler. If you're a sma…
…
continue reading
In this solo-style episode, Faithann switches things up by having her daughter step in as the interviewer, guiding a thoughtful conversation about one of the most overlooked networking skills: adjusting your introduction based on the time you’re given. Faithann reflects on two networking meetings she attended back-to-back—one where she had a full m…
…
continue reading
In this tender and deeply embodied conversation, I sit with the luminous Erin Fenske to explore the art of sensuality — not as performance or sexuality, but as a way of being. We talk about what it means to reclaim your body after numbness, survival patterns, or shame. Erin shares how sobriety opened new pathways into her sensual self, and we discu…
…
continue reading
The story of Jesus doesn’t begin in Bethlehem; it begins in eternity.Di Guidelines
…
continue reading
I det här avsnittet av Paus guidar Karin Björkegren-Jones dig varsamt in i morgonen. Ett stillsamt avsnitt att lyssna på när du precis har vaknat – eller när du behöver landa, oavsett tid på dagen. Du får stanna kvar under täcket en stund, släppa alla måsten och möta dig själv genom andetaget. Med fokus på andning, hjärtat och kroppens egna signale…
…
continue reading
1
Tones to Help You Dream 174Hz
1:09:08
1:09:08
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:09:08
If you’re someone who sleeps better with calming sounds in the background, you’ll love this episode from the Sleep Sounds Meditation for Women podcast. With soothing music, nature sounds, and gentle rhythms, it’s designed to help you drift off naturally—so if it helps, be sure to follow it. https://podcasts.apple.com/us/podcast/sleep-sounds-meditat…
…
continue reading
If the holidays make you feel tired, frazzled, overstimulated, or “just done” before December even really begins — you’re not alone, and you’re definitely not broken. This episode breaks down why the holiday season hits solo ADHD adults so much harder. From sensory overload to time compression, emotional intensity to financial pressure, we take a c…
…
continue reading
1
When You Want to Sleep
1:02:02
1:02:02
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:02:02
If you’re someone who sleeps better with calming sounds in the background, you’ll love this episode from the Sleep Sounds Meditation for Women podcast. With soothing music, nature sounds, and gentle rhythms, it’s designed to help you drift off naturally—so if it helps, be sure to follow it. https://podcasts.apple.com/us/podcast/sleep-sounds-meditat…
…
continue reading
Send us a text In this bonus episode of Surviving Trump, Bella Goode closes out Season 1 — a year of straight talk about what’s happening inside our government, who’s driving the agenda, and how those decisions affect everyday Americans. Over 56 episodes, this season broke down Trump’s second-term plans with a singular mission: expose the unqualifi…
…
continue reading
1
Skeptics Guide #1067
1:46:05
1:46:05
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:46:05
The Skeptic's Guide to the Universe Skepticast #1067 December 15th 2025 Segment #1. News Items News Item #1 – Animals Adapting to Humans https://theness.com/neurologicablog/animals-adapting-to-humans/ News Item #2 – Pig Organ Transplants https://theconversation.com/putting-pig-organs-in-people-is-ok-in-the-us-but-growing-human-organs-in-pigs-is-not…
…
continue reading
News Items: Animals Adapting to Humans, Pig Organ Transplants, Japan Plans to Beam Energy from Space, Ant Yogurt, First Evidence of Fire Making; Your Questions and E-mails: Mercury in Fish, Compounding Pharmacies; From TikTok: Inventor of the Diesel Engine; Science or Fiction
…
continue reading
Date: Dec 17, 2025 Reference: Pagnini F, et al. Unexpected events and prosocial behavior: the Batman effect. npj Mental Health Research. November 2025 Guest Skeptic: Dr. Dennis Ren is a pediatric emergency medicine physician at Children’s National in Washington, DC. You may also know him as the host of SGEM Peds. Case: It’s been a dark, […] The pos…
…
continue reading
En actualité : Mise à jour du site web du Guide de l'auto Le Ford F-150 Lightning est mort Fin de la production du Ford Escape et du Lincoln Corsair Les ventes du Ford Bronco dépassent celles du Wrangler L’Union européenne recule sur ses objectifs 2035 Cette semaine, Hugue Gonnot nous parle de l'Oldsmobile Toronado, la première voiture à roues motr…
…
continue reading
Mise à jour du site web du Guide de l'auto Le Ford F-150 Lightning est mort Fin de la production du Ford Escape et du Lincoln Corsair Les ventes du Ford Bronco dépassent celles du Wrangler L’Union européenne recule sur ses objectifs 2035 Pour de l’information concernant l’utilisation de vos données personnelles - https://omnystudio.com/policies/lis…
…
continue reading
Cette semaine, Hugue Gonnot nous parle de l'Oldsmobile Toronado, la première voiture à roues motrices avant d'après guerre en Amérique du Nord. Pour de l’information concernant l’utilisation de vos données personnelles - https://omnystudio.com/policies/listener/frDi QUB radio
…
continue reading
Cette semaine, Louis-Philippe Dubé et Antoine Joubert partagent leurs impressions de conduite au sujet du Ram 1500 Hemi V8 et du Mercedes-Benz G 580 électrique. Pour de l’information concernant l’utilisation de vos données personnelles - https://omnystudio.com/policies/listener/frDi QUB radio
…
continue reading
In this episode, Harris (Kuppy) Kupperman joins Tyler to discuss why markets may look strong, but beneath the surface they’re being run for asset holders, not workers. We explore how policy choices, market structure, and AI hype are driving asset-driven feudalism. Enjoy! — Follow Kuppy: https://x.com/kuppyskorner Follow Tyler: https://x.com/Tyler_N…
…
continue reading
Good morning, love—it’s Jody. There’s something refreshing about starting the day with the light of the sun. Today’s meditation will help you awaken gently and begin with clarity and peace. Take a breath with me, and let’s start. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…
…
continue reading
Even when everything falls apart, you can still rejoice knowing the God at the helm never fails.To support this ministry financially, visit: https://www.oneplace.com/donate/1400/29?v=20251111Di Harold Sala
…
continue reading
Even when everything falls apart, you can still rejoice knowing the God at the helm never fails.Di Guidelines
…
continue reading
Ci sono ferite che non si vedono, ma che continuano a farsi sentire. A volte nascono da eventi difficili, altre da situazioni che si ripetono nel tempo e ci lasciano addosso una sensazione costante di allerta, paura o disconnessione. È il caso del Disturbo da Stress Post-Traumatico Complesso, una condizione che non sempre viene riconosciuta ma che …
…
continue reading
1
Sherlock Holmes and The Christmas Pudding Mystery
1:10:30
1:10:30
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:10:30
Welcome to a cozy new Sherlock Holmes Christmas mystery. Each year, Sherlock delights in trying to uncover the secret ingredient in his baker’s famous Christmas pudding. But when this year’s pudding arrives with a hidden and unsettling note, the holiday cheer is disrupted. With Dr Watson at his side, Holmes follows a trail of clues through festive …
…
continue reading
Hi friend, it’s Jody. The moon has a way of reminding us we are safe and loved. So tonight, let it glow and guide you into deep, restorative rest. So snuggle in, and let’s begin. Sweet dreams, Jody Learn more about your ad choices. Visit megaphone.fm/adchoicesDi Guided Meditation
…
continue reading
Hoy Banco de México recortó la tasa y la dejó en 7%. Pero el dato importante no es el recorte… es el mensaje entre líneas: viene una pausa larga. En este episodio de Inteligencia Financiera Global te explico sin rodeos por qué Banxico está cambiando el tono, qué significa para la inflación real y por qué el tipo de cambio “bonito” se está usando co…
…
continue reading
Teach your child to be a careful observer and think like a scientist. With simple phrases, you can use everyday conversation to boost their critical thinking skills. You can also plan simple, free activities that help get them excited to explore the world around them.Di miriamcareybrown
…
continue reading
Each of us has our own way of looking at the world around us as we strive to better understand it. In this episode of the UDL Guidelines podcast, we'll consider how honoring diverse approaches to understanding—from the empirical and experiential to the Indigenous and creative—allows educators to create more inclusive and impactful learning experien…
…
continue reading
Send us a text Trump’s assault on FEMA and NOAA is leaving America weaker in the face of disaster. In this episode, Bella Goode reveals how mass layoffs, budget cuts, and political interference are tearing apart the backbone of our disaster response system. From privatized forecasts to untested AI replacing experts, the safety net we’ve always reli…
…
continue reading
