I migliori Good Health podcast (2024)

1
How Much Fish Should I Eat? 36:34

5d ago36:34

36:34

11/28/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares a patient of his who has dealt with physical pain post trauma from a significant accident decades prior. Being a NUCCA Chiropractor and GAPS Practitioner helps to heal the whole body while also focusing on prevention efforts with a shared ta…

1
Health care's role in the “Aging Our Way, PA” plan 23:52

7d ago23:52

23:52

In this episode, we learn about the "Aging our Way, PA" plan for healthy aging in Pennsylvania, and discuss how organizations like UPMC Health Plan are putting policy into practice when it comes to supporting the health and independence of members as they age. Find show notes and additional information at upmchp.us/ghbw-s4ep9…

1
Great Habits For Healthy Holiday Eating with Dr. Whitney Linsenmeyer 26:07

12d ago26:07

26:07

The holiday season often brings indulgent meals and an unhealthy portion of guilt over breaking dietary goals. In this episode of What the Health, we discuss finding a balance between enjoying holiday foods and maintaining a healthy diet with nutrition specialist Dr. Whitney Linsenmeyer from the Academy of Nutrition and Dietetics. Learn practical s…

1
Dr. Molly: Pioneering Healthspan, Longevity, and Modern Intimacy Education, The Adamo Method: Better Sex Through Science

19d ago

—

"Dr. Molly Maloof has made it her mission to inspire people to make the right choices and design their unique lifestyle to improve their wellbeing, avoid chronic disease, and radically extend their health span—the length of time in one’s life where one is in optimal health free from injury and illness. She believes that lifestyle medicine and perso…

1
Is Hot Cocoa Healthy? 35:54

7d ago35:54

35:54

11/26/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on those appointed to the upcoming Trump administration, including Dr. Oz who will be involved with Medicare and Medicaid. Plus, RFK Jr. says children are swimming in poisonous foods. Why pancreatic cancer is among the mos…

1
Why Vitamin A Is Important 37:21

12d ago37:21

37:21

11/21/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares who the forbidden doctor actually is (which you can find on his website), battling toxins in our food, water, clothing and more. Plus, why don’t realize they’re dealing with a Vitamin A deficiency and how to better get it, who needs more Vit…

1
Ways to support bone and joint health as we age 36:52

14d ago36:52

36:52

Discover the ways wellness is connected to bone and joint health in this episode of “Good Health, Better World.” Experts discuss strategies for preventing bone and joint problems, important action steps for recovery when an injury or surgery does occur, and new programs for supporting people in their overall health as they age. Find show notes and …

1
Do I Have a Vitamin D Deficiency? 36:42

14d ago36:42

36:42

11/19/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on the importance of Vitamin D, the epidemic of sexually transmitted infections are still widespread but a decrease in diagnoses shows to be a breakthrough, and the rate of cardiovascular-related deaths from complications …

1
Why Children Don't Like Vegetables 35:52

19d ago35:52

35:52

11/14/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares his concerns for encapsulated dehydrated/freeze dried fruits and vegetables and why it’s not as beneficial as whole food produce, what’s wrong with high fructose corn syrup, the importance of animal protein, and why synthetic vitamin C isn’t…

1
What does it mean to age well? 28:03

21d ago28:03

28:03

In this episode, we discover the meaning of whole-person wellness, and how to prioritize wellness at every age and stage of life. Plus, we discover some of the more unexpected habits for happiness and health. Find show notes and additional information at upmchp.us/ghbw-s4ep7

1
Chronic Constipation and Heart Disease 34:55

21d ago34:55

34:55

11/12/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including good news that fish oil supplements help reduce the risk of cancer, how chronic constipation can lead to a higher risk of an cardiovascular emergency, health benefits of water with electrolytes and drinking cold water vs room temp…

1
Why Breast Is Best 37:24

26d ago37:24

37:24

11/7/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares the differences of commercial formula vs breastmilk, benefits of breastmilk, why fat-content is important for babies, the importance of immune boosting nutrients for newborns, what baby formula is lacking, and more. Then, Doug joins Dr. Jack …

1
Healing Soldiers Through Song with Terry Radigan 37:05

26d ago37:05

37:05

In this episode of What the Health, we explore the challenges veterans face upon returning home and how music can play a vital role in their healing process. Host John Salak introduces Terry Radigan, a renowned songwriter involved with SongwritingWith:Soldiers. Terry shares insights into the program, which pairs songwriters with veterans and first …

1
How Much Plaque Can the Body Handle? 36:52

28d ago36:52

36:52

11/5/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including news that exercise can cut the risk of cognitive decline, how much do you have to work out for it to actually make a difference to your overall health, how much of a plaque blockage can the human body tolerate before it becomes a d…

1
Debunking Myths About ED with Dr. Roger Khouri 17:25

1M ago17:25

17:25

Welcome to For the Good of Man Podcast, your trusted source for insights on men’s health. In this episode, we’re joined by Dr. Roger Khouri, a leading sexual health expert, to discuss the common myths and misconceptions surrounding erectile dysfunction (ED). Dr. Khouri tackles listener questions, breaks down the real causes of ED, and sheds light o…

1
Are Seed Oils Healthy? 37:08

1M ago37:08

37:08

10/31/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares the epidemic of chronic disease in Americans, which countries have higher birthrates, a neurological connection between the brain and reproductive organs, the dangers of seed oils, Dr. Jack’s ideal age to have children, the age difference in…

1
Striving for dignity and peace in end-of-life care 26:09

1M ago26:09

26:09

Join us in this episode as we explore the topic of end-of-life care—the differences between palliative care and hospice care, the work of death doulas in supporting people at end of life, ways to offer support through grief, and some of the challenges and opportunities that exist in caring for our aging population. Find show notes and additional in…

1
Is a Low Carb Diet Healthy? 36:10

1M ago36:10

36:10

10/29/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including news that music can speed one’s recovery from surgery, less young people are using tobacco products, a new diagnosis of Alzheimer’s or other dementia spurs patients to move from their home, what happens to our mind and body after …

1
Is 5G Making Us Sick? 34:44

1M ago34:44

34:44

10/24/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares how retiring can affect one’s health, why the way of life is healthier in other countries than our own, how contagious coronaviruses are, inconsistencies with the way the “Spanish flu” spread and the varying symptoms of those affected. Plus,…

1
Overcoming Presidential Election Stress with Dr. Mary McNaughton-Cassill 48:21

1M ago48:21

48:21

In this episode of What the Health, John Salak welcomes Dr. Mary McNaughton-Cassill to explore the rising levels of political stress in the wake of the current U.S. election cycle. The discussion covers how 24-hour news cycles, social media and performance politics contribute to heightened anxiety and stress. Dr. McNaughton-Cassill provides histori…

1
The challenges of polypharmacy 21:27

1M ago21:27

21:27

This episode of “Good Health, Better World” is all about polypharmacy, or more than one medication at the same time. Tune in to understand some of the considerations for chronic medications as we age, and hear about how insurance plans and pharmacies work together to help members and patients manage their medications as prescribed.  Find show notes…

1
Why Friendships Are Important 36:14

1M ago36:14

36:14

10/22/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on how the recent hurricanes affected medical procedures in central Florida where Dr. Ken’s practice is, how AI is contributing to misinformation/disinformation overload, heart issues related to mental stress, how persiste…

1
Are Comets Responsible for Illness? 35:35

2M ago35:35

35:35

10/17/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares is trip to Spain and how sleep, energy levels and stamina were different being at sea level as opposed to where he lives in Salt Lake City, UT. Plus, the relationship between the appearance of comets and the appearance of disease as charted …

1
How Medicare Advantage plans support our seniors 28:38

2M ago28:38

28:38

Tune in to this episode of “Good Health, Better World” to learn more about the origins of Medicare, the types of benefits and services available through Medicare Advantage plans, and what is on the horizon for these plans in 2025. Hear perspectives from UPMC Health Plan and the Alliance of Community Health Plans (ACHP). Find show notes and addition…

1
What Is the Shelf-Life of Acne Cream? 36:47

2M ago36:47

36:47

10/15/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on how severe-COVID is affecting healthy people’s hearts, and those who’ve been hospitalize with COVID-19 are at an increased risk of heart attack and stroke for 3 years after contracting the virus. Plus, affects of hurric…

1
How to Boost My Immune System 36:19

2M ago36:19

36:19

10/10/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares the history of his and Doug’s friendship, how the change of season impacts the immune system, how to protect yourself from viruses, how you can get a free assessment from Dr. Jack, strengthening the power of your immune system, why coconut o…

1
Food is Medicine: Nutrivore Way of Eating

2M ago

—

Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals—even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Now, bestselling author Dr. Sarah Ballantyne throws all of that out the …

1
Living With Celiac Disease with Meghan Donnelly 36:54

2M ago36:54

36:54

In this episode of What the Health, Meghan Donnelly from the Celiac Disease Foundation explores the challenges and realities of living with celiac disease. Celiac disease is a severe, long-term autoimmune disorder that primarily affects the small intestine's ability to absorb nutrients. While celiac disease is tied to gluten ingestion, it differs f…

1
What Is the MIND Diet? 35:12

2M ago35:12

35:12

10/8/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on children born during the COVID-19 pandemic with research showing babies born in 2020 do not show an increased risk of autism after being exposed to the virus in the womb. The discussion continues on a debunked theory tha…

1
What it means to age in place—for the individual and for caregivers 24:39

2M ago24:39

24:39

In this episode, we’re joined by Dr. Pamela Toto and Dr. Beth Fields to explore the experience of both caregivers and those who are aging in place. We discuss what it means to age in place, the impact on aging adults and their caregivers, and new resources and technology that can offer support. Find show notes and additional information at upmchp.u…

1
Where's the Fat? 36:55

2M ago36:55

36:55

10/3/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares insights on the need for animal products to be present in human nutrition and why we’re created to be omnivores, why grains aren’t bad for you when they’re prepared properly, the propaganda against fat in milk, what the food industry is getti…

1
CardioMiracle, and How Nitric Oxide Is The Spark of Life in the Cell

2M ago

—

The number one cause of death in America is cardiovascular disease. On average, somebody dies of a heart attack or stroke every 36 seconds. After losing several family members to heart disease, today's guest also came very close to being one of these statistics. Until he discovered nitric oxide, a molecule that was awarded a Nobel Prize in medicine…

1
How biology and lifestyle affect our brains and bodies as we age 29:23

2M ago29:23

29:23

In this episode, Dr. Aditi Gurkar and Dr. Howard Aizenstein join us to discuss the biological indicators of aging, and the changes that can take place in cognitive function as we age. Listen to learn more about factors related to Alzheimer’s disease and dementia, along with practical steps each of us can take to support our cognitive health. Find s…

1
It's Not Too Late to Quit Smoking 35:29

2M ago35:29

35:29

10/01/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including the physical monitor patients can wear as a watch for physicians to see real-time health updates, immediate benefits fro quitting smoking you wouldn’t expect, a new COVID-19 variant, if/when should you get a flu shot, and news abo…

1
Nutritional Support for Alcoholics? 33:26

2M ago33:26

33:26

9/26/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares insights on who/what the Forbidden Doctor really is, dietary support to address alcoholism, benefits of cod liver oil, the importance of real bone broth, and the importance of fat. Doug and Dr. Jack discuss teeth and the dangers of a root can…

1
Don’t Trust Doctors! The Hidden Agendas Behind Standard Medical Advice

2M ago

—

Today’s topic may challenge everything you thought you knew about health and wellness. Most of us turn to doctors or Google for answers, trusting that what we find will be the best path to healing. But here’s the reality: even the nation's top hospitals aren’t focused on truly preventing or reversing disease. With so many diet fads and conflicting …

1
A Clear Look At Eye Health with Dr. Purnima Patel 37:51

2M ago37:51

37:51

In this episode of What the Health, we discuss the importance of eye care and common vision problems with Dr. Purnima Patel from the American Academy of Ophthalmology. The conversation covers various topics, including the prevalence and risks of eye diseases such as cataracts, macular degeneration, glaucoma, and diabetic retinopathy. Dr. Patel emph…

1
Weight Loss Unpacked: Expert Tips and Q&A with Dr. Michelle Pearlman 21:57

2M ago21:57

21:57

In this episode of the For the Good of Man podcast, we’re tackling one of the most sought-after topics: weight loss. Join us for an insightful Q&A session where listener-submitted questions are expertly answered by renowned weight loss specialist, Dr. Michelle Pearlman. But that’s not all—Dr. Pearlman will also share her own powerful tips and insig…

1
Navigating change as we age: Implications for population health 14:39

2M ago14:39

14:39

Season 4 of “Good Health, Better World” will focus on a topic that’s important to all of us: healthy aging. Hear from UPMC Health Plan CEO Diane Holder in the first episode of the season to understand aging from a population health perspective, and how we can all navigate change as we age. Visit upmchp.us/ghbw-s4ep1 for show notes and additional in…

1
Do I Have Diabetes? 33:38

2M ago33:38

33:38

9/24/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including the health benefits of coffee (though Green Tea is even better for you), magic mushrooms to treat depression, and how childhood trauma creates a higher risk for developing more diseases in adulthood. There is also an enhanced focus…

1
Should I Eat Meat? 32:17

3M ago32:17

32:17

9/19/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares insights on the questions that arise most with patients in his clinic and how we can find guidance and answers in our own health journey. Today’s discussion includes an ongoing debate over whether meat should play a part of your diet or not. …

1
Why White Flour is Worse Than Sugar 31:18

3M ago31:18

31:18

9/17/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including how salt water drops in the nose can help shorten the length of a child’s cold and lessen the spread within the household, dental research shows that people with diabetes tend to be more prone to gum disease, why white flour is mor…

1
When to Introduce Solid Food to Baby 28:33

3M ago28:33

28:33

9/12/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares insights on the questions that arise most with patients in his clinic and how we can find guidance and answers in our own health journey. Today’s discussion includes when to introduce solid foods to baby, when mineral nutrients begin to decli…

1
Life’s Great Question (How You Best Contribute To The World)

3M ago

—

Tom Rath joins us today and is the author of the new book Life’s Great Question, which focuses on a new way to think about our life's work. Not what we can do for ourselves, but how we can serve others, and how this transforms our future selves in a positive way. Tom is an author and researcher who has spent the past two decades studying how work c…

1
Is Climate Change Making Us Sick with Saskia Salak 49:50

3M ago49:50

49:50

In this episode of What the Health, John Salak talks with Saskia Salak, a research scientist at NYU's Energy, Climate Justice and Sustainability Lab, about the immediate health impacts of climate change. They discuss the growing awareness of climate change, international disparities in understanding its causes and the tangible health risks such as …

1
Low Testosterone in Men: Q&A with Dr. Justin Houman 40:44

3M ago40:44

40:44

In this episode of For the Good of Man, we dive into a comprehensive Q&A session all about Low Testosterone (Low-T) in men. Featuring expert insights from renowned urologist Dr. Justin Houman, we address key questions submitted by listeners and explore the causes, symptoms, and treatments of Low-T. Whether you're curious about the signs of testoste…

1
How to Get Semaglutide 32:44

3M ago32:44

32:44

9/10/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including Good Day Health executive producer, Bob K., shares his weight loss journey and how a desire to get off medication pushed him towards better health. Further discussions include weight loss efforts like diets, meal plans, weight loss…

1
How to Get Rid of Leg Cramps 34:10

3M ago34:10

34:10

9/5/24 - Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner (jackstockwell.com forbiddendoctor.com forbiddendoctor.org | Phone: 866-867-5070), is here to address your health concerns. Dr. Jack not only has advice for your overall better health, he’s also created nutrients to help, like the LongLife Energy Enzymes and the Ageless Thyroid. …

1
What to Do Next: Taking Your Best Step When Life Is Uncertain

3M ago

—

People get comfortable with the way things are, and they don't excel to the next level. A ship moving at sea won't develop barnacles, but a ship that's stagnant at dock will. Has your life become stagnant with mental barnacles? If so, this is the show you've been waiting for. Our guest today is Jeff Henderson, his best-selling book, What to Do Next…

1
Where You Live Can Affect Your Heart Health 28:42

3M ago28:42

28:42

9/3/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) discuss a renewed hyper focus on COVID-19 and vaccines, symptoms to expect from the latest variants, long-COVID in children, and symptoms in teenagers may be different than past variants, too. Additional conversation includes why healthy eating is so important in over…

Podcast che vale la pena ascoltare

Podcast di Good Health

Podcast che vale la pena ascoltare

Guida rapida