I migliori Growth Project podcast (2024)

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Episode 295: How Self-Talk Shapes Your Reality 43:39

4d ago43:39

43:39

Join Dr. Milt Lowder and Clemson University PhD student and AMPLOS intern Marlee Johnson as they explore the transformative power of self-talk. In this episode, they discuss how our inner dialogue shapes our actions, well-being, and emotional responses. Learn when your thoughts work for or against you, and how courage is key to processing negative …

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088 | Creating Systems in Your Business: A 5-Step Guide for Holistic Wellness Coaches 11:00

4d ago11:00

11:00

5 Transformative Steps to Enhance Your Content Creation System Today, we're tackling the chaos that often accompanies content creation. We dive into five transformative steps to establish a content system in your online business that not only saves you time but enhances your service quality. From identifying your current inefficiencies to setting u…

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Episode 64 - Talent Acquisition Specialists Tell Us How To Succeed & Be Known in the Job Search 1:30:46

2d ago1:30:46

1:30:46

We met with talent acquisition specialists from Klein Tools to discuss their experience with hiring 0-5+ year level engineers. If you are in that category, or are involved in the process of hiring engineers in that experience range, this is a good conversation to listen in on. Meghan Pankow and Emily Gatons are the people on the front lines going t…

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The Young Worker’s Playbook: Effort Equals Success 32:24

30d ago32:24

32:24

Are you ready to transform your work ethic and set the stage for a successful career? This episode of the Growth Project promises to equip young workers with the tools they need to thrive in their professional lives. We tackle the tough realities of high living costs and the jarring transition from education to employment. By distinguishing between…

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Episode 294: Mastering Workplace Conflict - Turning Tension into Team Success 39:09

11d ago39:09

39:09

Join Drs. Drew Brannon and Cory Shaffer as they explore the role of conflict in the workplace. While often seen as negative, they reveal how well-managed conflict can strengthen teams. Discover the four main triggers of organizational conflict and learn practical strategies to navigate the spectrum—from conflict-averse to overly aggressive—toward a…

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087 Mastering Content Creation Four Steps to Success for Online Wellness Coaches 16:09

11d ago16:09

16:09

Mastering Content Creation: Four Steps to Success for Online Wellness Coaches In today's episode, we’re diving into the essential steps to get your content creation organized, helping you stay consistent and avoid the overwhelm. I’ll walk you through four critical steps: establishing a content creation process, brainstorming ideas, developing high-…

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Episode 63 - Think You're Undeniably Great? Then Why The Job Hopping? 6:04

13d ago6:04

6:04

Please allow Steve to clear this one up in this short but impactful episode with a strong message. ***************************************************************************************** Let's dive in! The Impactful Engineering Project's purpose is to bring awareness, access, success, and mentorship to all new and aspiring engineers. But it doesn…

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Episode 293: College Football Week 1 Breakdown for Clemson, Georgia, and Oregon 31:56

18d ago31:56

31:56

Fresh off week 1 of college football, Drs. Milt Lowder, Drew Brannon, and Cory Shaffer, the mental performance experts behind Clemson, Georgia, and Oregon football programs, reflect on the opening games. With Georgia's victory over Clemson and Oregon's win over Idaho, they analyze their teams' performances, discuss how they're navigating early succ…

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086 | Why Organic Content is Essential for Your Wellness Coaching Business 21:59

18d ago21:59

21:59

Why Organic Content is Essential for Your Wellness Coaching Business In today’s episode, we dive into the importance of having a solid content system and a value ladder in your wellness business. I share insights on how a value ladder isn't just a sales funnel, but a strategic roadmap that guides your clients on a transformative journey. We'll expl…

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Episode 62 - Wanna Win Big In Your Engineering Career? Figure This Out 39:29

20d ago39:29

39:29

Momentum = Impact * Consistency Our engineering careers are full of twists and turns and unknowns. It's just the way it is. It's also full of obstacles and roadblocks. What allows you to straighten the road, get into the unknowns with courage, and crush the obstacles? One huge piece of the puzzle is your MOMENTUM! Figure out what it is, how to crea…

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Episode 292: Winning Isn't For Everyone 36:51

25d ago36:51

36:51

How far would you go to win? Drs. Drew Brannon and Cory Shaffer explore the nuanced continuum of competition, from glorifying victory to questioning the value of participation trophies. Drawing on Nike's controversial "Winning Isn't For Everyone" Olympic commercial, they discuss whether top-level success demands an edginess and selfishness that bor…

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085 | Unlocking Success With a Clear Content Strategy and Value Ladder 9:30

25d ago9:30

9:30

Hey Friend! Today's episode is all about creating a clear path to profit by building your value ladder. If you've been feeling lost in your wellness business, spreading content everywhere without a clear direction, this episode is for you! Why should you care? Because without a value ladder, you're on a journey without a destination in your wellnes…

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Episode 61 - Compare To Win, Not To Lose 20:09

27d ago20:09

20:09

Decrease the amount of time you spend on comparing yourself to others in your career who are "further along" than you and collecting reasons why they have what you want. Instead, spend more time thinking about what actions they take consistently in getting there, then do those things. And don't let your mind trick you into thinking that they got th…

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Episode 291: Cowgirls Don't Cry with McKee Lowder 38:00

1M ago38:00

38:00

In this heartfelt episode, Dr. Milt Lowder and his daughter, McKee Lowder, engage in what has become a Lowder family tradition: reflecting on McKee’s childhood and the lessons learned as she prepares to embark on her journey to Clemson University. They discuss what it means to be your best, always remembering who you are, McKee's goals and dreams f…

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084 | Building Your Content Hub: Efficiently Organize and Repurpose Your Wellness Coaching Content 13:11

1M ago13:11

13:11

Building Your Content Hub: Efficiently Organize and Repurpose Your Wellness Coaching Content In this episode, we dive into the concept of a content hub for wellness coaches. I'll guide you through the overwhelming world of digital content management and show you how to effectively organize your vast array of created content. From blogs and podcasts…

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Episode 60 - Huge Growth Happens Outside Your Career Job - Interview w/ Ripple Intent 59:59

1M ago59:59

59:59

You even wonder why people outside of your job are always talking about leadership? And the skills they don't teach you in school? And how understanding each other and having "empathy" will increase your success and happiness at home and at work? Or "insert here" any other handful of skills discussed by others on LinkedIn. Well, because it's true. …

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Episode 290: Learning to Become a Pro with Olympian Danielle Williams 43:57

1M ago43:57

43:57

Fresh from the 2024 Olympics in Paris, Dr. Cory Shaffer talks with Jamaican track and field star Danielle Williams about the demanding lifestyle of an elite athlete, exploring the highs and lows of Williams’ career, including gold-medal wins at the 2015 and 2023 World Championships. Williams shares her insights on navigating failure, cultivating a …

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083 | Unlock Subscriber Growth: Mastering List Building Projects in Asana with Proven Freebie Examples and Funnel Techniques 18:33

1M ago18:33

18:33

Mastering List Building: Effective Freebie Funnels in Asana Welcome back to the Content Systems for Growth podcast with me, Michele Duwe! In today’s episode, I'm diving deep into list building—a crucial aspect for anyone looking to expand their online presence and business. I'll be guiding you through setting up your list building project in Asana,…

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Episode 59 - Want To Be Impactful? Do This 27:00

1M ago27:00

27:00

If you and your organization could stand out in others' minds as the engineers that are stress free, solutions-oriented, organized AF, helpful, clear and concise communicating, bringers of problem resolutions -------- would you do it? Is that valuable? Or, As long as the job gets done, nothing else matters? Who cares what happens along the way? I f…

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Episode 289: The Intersection of Joy and Excellence 27:09

2M ago27:09

27:09

Are you making it easier or harder for those around you to experience joy and strive for excellence? Drs. Milt Lowder and Drew Brannon explore the profound impact of our actions on ourselves and others. They dive deep into the intersection of joy and excellence, revealing how a positive mindset can create a powerful ripple effect. Tune in for insig…

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082 | Avoid Last-Minute Scramble: Effective Year-End Planning and Boosting Revenue for Wellness Coaches 11:41

2M ago11:41

11:41

Avoid Last-Minute Scramble: Effective Year-End Planning and Boosting Revenue for Wellness Coaches In this episode of the Content Systems for Growth podcast, Michele digs into essential planning and promotional strategies for wellness coaches as they prepare for the fourth quarter. With kids heading back to school and the final stretch of the year u…

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Episode 58 - Engineering Careers Need This 20:09

2M ago20:09

20:09

People will choose to do business with those they know, trust, and respect. Even if their service they provide is not "top notch." We can argue all day long about who does what better (especially amongst ourselves and our competitiors), and it won't mean a damn thing. While we spend time thinking we are the best engineers around and provide the bes…

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Episode 288: Nurturing Teamwork as a Core Skill with Marlee Johnson 30:51

2M ago30:51

30:51

Join Dr. Cory Shaffer and Clemson University PhD student and AMPLOS intern, Marlee Johnson, as they discuss her research on team dynamics. Discover how viewing teamwork as a skill rather than shifting blame to individuals can transform performance. Learn strategies for involving all team members, regardless of their role, in creating and sustaining…

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081 | Struggling to create a long-form content calendar that aligns with business goals and drives revenue? 16:32

2M ago16:32

16:32

Creating a Revenue-Boosting Content Calendar for Wellness Coaches In this episode, Michele provides strategies for health coaches to create a long-form content calendar that aligns with their business goals and drives revenue. She defines long-form content and explains the importance of consistency in content creation. Michele discusses setting up …

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Episode 57 - The Game w/ Steve Flanagan 54:02

2M ago54:02

54:02

I've known Steve for a few months. This guy amazes me with his generosity (and fiery attitude). He helps people help themselves, and advises them to play "The Game" so they can gain an audience, be seen, and win. linkedin.com/in/stevef1 If you could participate in a group of professionals to show them your stuff, make connections, and unlock job op…

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Episode 287: Naivety is a Superpower 29:14

2M ago29:14

29:14

Naivety is often seen as a flaw, but in this episode, Drs. Milt Lowder and Drew Brannon reveal how it can be a superpower, sparking wonder, excitement, and curiosity. They discuss how age often erodes this youthful perspective, sharing cautionary tales about the consequences of losing naivety. Learn practical strategies for preserving elements of n…

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080 _ Effortlessly Plan with Mind Mapping_ A Simple Guide For Your Next Wellness Project 10:11

2M ago10:11

10:11

Transforming Project Planning with Mind Mapping for Wellness Coaches Hey Friend! In this episode, learn how mind mapping can help wellness coaches effectively plan their next big project, whether it's launching a new course, starting a podcast, or designing coaching sessions. Michele walks through the steps of creating a mind map, from brainstormin…

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Episode 56 - If You Can't Do This, You Won't Move Up 13:02

2M ago13:02

13:02

Your ability to take vague direction and turn it into a desired outcome of the business is so important in your engineering career, but it's something I had never thought of before (in that way). I have been doing this for a long time, since day one actually, but never quite connected the dots to this line of thinking. And I realized something... I…

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Episode 286: Thrive Under Pressure 52:49

2M ago52:49

52:49

Using recent sports examples — Rory McIlroy's U.S. Open lead loss and Barbora Krejcikova's comeback win in the Women's Wimbledon Final — Drs. Drew Brannon and Cory Shaffer discuss not succumbing to pressure when the stakes are high. They explore three categories of pressure — physical, mental, and emotional — and share practical tips to help you re…

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079 | Streamline Your Wellness Podcast Process in Four Steps 15:27

2M ago15:27

15:27

Streamlining Your Wellness Podcast: Essential Steps for Effective Content Creation Michele here! In today’s episode, I'm excited to share personalized strategies that will transform how you create and organize content for your wellness podcast. If you're looking to enhance your podcast's reach and impact, you're in the right place! Together, we'll …

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Episode 55 - Success Through Delegation 27:34

2M ago27:34

27:34

Delegation for engineers. Ah yes, that endless debate on whether you should just do the work yourself. Are you in camp delegate, or camp do everything yourself? A healthy mixture of both? It's OK to be in either one, and there are seasons to this just like anything else. But if you are looking for support in moving up roles, expanding your team, an…

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Episode 285: Face Fear Fearlessly 27:27

2M ago27:27

27:27

Join Drs. Milt Lowder and Cory Shaffer as they discuss how embracing fear can fuel action, turning potential paralysis into productive paranoia. Learn to drop doubt and harness fear from a position of strength, converting it into confidence, unlocking your potential and propelling you forward. Don't let fear immobilize you — let it empower you. Tun…

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078 | Help! I’m always losing my images/files/content ideas- 3 steps to fix it 14:12

2M ago14:12

14:12

3 Practical Steps to Never Lose Your Digital Content Again Hello Friend, Michele here, in this episode of the Content Systems for Growth podcast, I tackle the common frustration of losing digital images, files, and content ideas. In this episode, I share three practical steps to solve this problem: creating a centralized storage system, implementin…

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Episode 54 - Your Weaknesses & Your Strengths: The Actions Everyone Can Benefit From 27:29

3M ago27:29

27:29

There is a long term and short term strategy around weaknesses and strengths in your engineering career that can have a huge impact if done correctly. Do you think about those weaknesses that you don't know about? How about the strengths you don't know about? How do you identify those, and once identified, what do you do with that knowledge? These …

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Episode 284: Coaching with Joy - Insights from Coach Alaura Sharp 50:34

3M ago50:34

50:34

Join us for an inspiring conversation with Coach Alaura Sharp, former Presbyterian College Women's Basketball head coach and newly appointed head coach at Appalachian State University. Coach Sharp shares her journey in the coaching profession, including leading Presbyterian College to its first NCAA Tournament appearance and win in March 2024, emph…

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077 | Manage the Busy: Thriving as a Coach and a Mom 15:20

3M ago15:20

15:20

Embracing Calm and Ease: Managing Busy-ness as a Wellness Coach and Mom Hello Friend, Michele here. In this episode, I dive deep into a challenge that many of you face as health and wellness coaches: balancing the demands of family life while running your coaching business from home. I know how it feels to be caught in a cycle of constant busyness,…

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Episode 53 - The Ultimate Priority For Career Success 31:49

3M ago31:49

31:49

Co-elevation is the key to an impactful career within an organization. How to achieve this is a broad subject that you can only "learn" so much about before you just have to dive in and start practicing it. We give you what we've learned to be the most effective tactics. I mention a great book called "Leading Without Authority" in this episode. It …

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Leading Today's Young Workforce 21:13

3M ago21:13

21:13

Are young workers in hands-on jobs really the problem, or is it how they’re being managed? Join us for an enlightening episode of the Growth Project as we uncover the real issues behind managing young employees in fields like civil construction and utilities. We bring the raw frustrations of frontline leaders to light—tackling concerns about phone …

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