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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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The Science of Happiness

PRX and Greater Good Science Center

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
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Harvesting Happiness

Lisa Cypers Kamen

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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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This is the first podcast dedicated to happiness at work. We interview authors, entrepreneurs, coaches, and industry experts to discover what they're doing to foster happiness in the workplace while living passionate and purposeful lives. At Management 3.0 we believe that happiness at work should be the 'norm' and not the exception. If you're looking for the modern day toolkit for managers and leaders who care about happiness at work, then visit www.management30.com.
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Happiness Podcast

Dr. Robert Puff, Ph.D.

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Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr ...
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Choosing Happiness

Rudrani Devi

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On the Choosing Happiness Podcast with Rudrani Devi, you’ll listen to interviews with people from all corners of the world about their unique paths to choosing happiness. Each episode explores the personal stories and triumphs of beings who have truly chosen their own happiness.
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At HappinessFactors, we talk about mental wellness, happiness and alternative approach to emotional wellness. HappinessFactors is the bridge between mental wellness and the holistic best of the East & West! Our HappinessFactors App can be downloaded from IOS & PlayStores. Our mental wellness ecosystem also offers courses on anxiety management, stress management, leadership, mental wellness & happiness, influence & negotiation and others. Our other services include coaching, trainings, worksh ...
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「ゲームって生きがいだよね!出張には必ずXBox360を持って行くんだ!」 この番組ではFPSから美少女ゲーム、更には洋ゲーまで、DJ美鈴の生きる糧となっているゲームについて紹介します。たまにはゲーム以外のこともお話するかも!?割とZ指定です!
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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In the modern world where happiness often seems out of reach, and even when someone wants to work on their happiness, it seems there is so much buzz around this word called "Happiness". It seems that approaching happiness with a single facet only doesn't quite work. Happiness isn't just a choice and even if it is it take a lot more to prepare ourselves to make that choice. Happiness is not just a choice. Happiness is a lifestyle. This Podcast aims to bring this awareness using timeless wisdo ...
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Human beings are destined to pursue happiness. And yet, what does happiness even mean? Why do we want to be happy? Where does one even get started? Happiness rests on establishing a solid sense of self, a sense of satisfaction and fulfillment. In this podcast I interview people from all walks of life, ranging from entrepreneurs and spiritual leaders to fashionistas and celebrities, all who share important life lessons.
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Sero Boost: The happiness science insights podcast is where we discuss all key aspects of happiness with insightful guests, drawing on science, knowledge and experience. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Happiness Science. With us, happiness is a journey, not a destination, and we’re excited to be with you on it.
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Buddha's guide to Happiness

Jethavanarama Buddhist Monastery

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Happiness is undoubtedly the most desirable state of being we all strive to achieve. Thus, every human being is continuously engaged in one experiment after the other in their own ways to experience new ways to attain fulfilling happiness and increase its intensity for a longer-lasting effect. Therefore, one of life’s most rewarding endeavours has to be to spend time discovering, exploring and studying what the Buddha – the foremost authority on the mind, expounded on this topic. Join us on ...
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Master Happiness helps Small Businesses, Teams, and Individuals find focus, feel fulfilled, and have fun. If you need cheerleaders along your day to day, come join us on "Bacon Bits with Master Happiness" as we discuss the ups and downs, kings and clowns, smiles and frowns at work, your career, business, and life. Tune in so that we can help you navigate your paths of happiness and provide insights from others on similar journeys! Happy Listening!
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Happiness with Satinder

Audio Pitara by Channel176 Productions

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We are so consumed by the rat race that we have all ended up being sad. How can you use the golden words to make a good change in society? To know, listen to the podcast “Happiness wali Satinder” only on “Audio Pitara”.
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Interviewing experts in their field to find out from them what makes them happy. The podcast will be multi faceted talking about their personal and professional life and the journey they have taken whilst underpinning hot they have created happiness from within. Sharing tips, techniques and tools to help each listener Unlock Their Happiness.
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Embark on a transformative journey to lasting happiness with Dr. Joan Neehall, a renowned clinical psychologist with 30 years of experience. This illuminating podcast, dives deep into the realm of psychological wellness as we explore ways of finding true happiness. Discover expert insights, actionable techniques, and inspiring stories that will empower you to cultivate joy, embrace positivity, and live your happiest life.
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Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
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Money Buys Happiness

Money Buys Happiness

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Millennial entrepreneurs Ernesto Gaita and Anthony Sorella take a deep dive into conversations that will change the way you think and live. Life experiences from cultural icons and their views on trending topics, are the core of these stimulating conversations.
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Climate Change and Happiness

Thomas Doherty, Panu Pihkala

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We give language to what you feel about the climate crisis—and also what you might want to feel, feelings you can grow and cultivate. This supports your resilience and your mental health and wellbeing. We invite other experts to join us in our conversations, and we hope you can join us too.
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Filled with heartfelt stories designed to light you up, Happiness Through Hardship - The Podcast provides you with inspirational stories of hope intended to bring happiness to your day while guiding you through life’s hardships. Thought-leaders, authors, health and wellness experts will share their personal stories and suggestions with each Tuesday release. Hosted by Caryn Sullivan, founder of Pretty Wellness, two-time breast cancer survivor thriving with stage IV disease and author of the b ...
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Happiness Happens

Simona Costantini

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What is happiness? How do we find it? Why do some people seem happier than others? Is it really possible to live a happy life? The Happiness Happens podcast is your weekly dose of motivation and inspiration to help you learn how to live on purpose, and find your inner peace so you can live a happier life. Each week, I bring on soulful, expansive and industry-leading guests to help you uncover what happiness is, and tangible ways to transform your mindset and ultimately your life. Connect wit ...
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Thom Dharma Pollard hosts inspirational, intimate and unfiltered Stories That Inspire with guests and drawing from his own adventures around the world. The Happiness Quotient: connected, engaged, passionate people who inspire us.
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Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practicing UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Join the AHOS forum conversations and get in touch v ...
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Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations. These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained in forest meditation monasteries in South East Asia. He is committed to sharing practical wisdom teachings for happiness and enlightenment with people in a joyful and transformational way. Blending ...
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Focused on Employee Engagement and Employee Happiness We share research, data, evidence and the stories of people focused on making work more human. Host: Matthew Phelan Co-Founder The Happiness Index / Author Freedom To Be Happy / TEDx Speaker Author of Freedom To Be Happy https://tinyurl.com/freedomtobehappy Founder of the Happiness and Humans Community. https://thehappinessindex.com/join-happiness-community/ TedX https://www.youtube.com/watch?v=AHhwiLTKXiQ LinkedIn https://uk.linkedin.com ...
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This podcast is hosted by Soma Ghosh, a Careers adviser who supports women who are unhappy at work. There are solo episodes from Soma about a specific theme that comes up with the clients she supports. Some of themes already covered included bullying at work, redundancy, career change, finding a new job, starting a business etc. Plus insights and stories into how Soma and her guests have been on their own career happiness journey and practical career advice for professional women, parents of ...
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Are you tired of putting on a fake smile? Of pretending you’re happy when you’re really not? Are you ready to stop chasing happiness and create it instead? This world we live in wants us to believe we need to buy something new or bigger or better to be happy, but guess what? That’s NOT real. That’s what inauthentic happiness. Real authentic happiness comes from within. It comes from noticing and appreciating the good things in your life. It comes from saying thank you to your creator. It com ...
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Unleashing Happiness

Cecilia Hendrix

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My mission is rather simple: to empower you to make lasting and positive change in your life using spiritual based and science backed tools. I provide easy to understand content that gives you the actionable steps to improve your life. Expect to find actionable tips, inspiring success stories, ties between the spiritual teachings from mystics like Neville Goddard paired with very practical steps to create a life you love. Change your habits. Change your mindset. Change your life. www.cecilia ...
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Join The Happiness Consultant Rania Badreldin and her guests for an hour of meaningful conversations for a happier world. Happiness for Humanity delves into everything happiness, from individual to collective humanity, because we deserve it, and the world needs it. Tune into a new value-packed episode every other Thursday, covering everything from human rights, physical and mental health and well-being, relationships, spirituality, and inner peace to personal development, success, leadership ...
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Hello happiness seekers! I’m Klaudia Mitura and I’m on a mission to explore the best happiness habits that science has to offer. Like so many others, the pandemic cut me off from family and work – so I decided to use my training as a Psychologist to discover what science can tell us about the art of happiness. What I found set me on a path to joy – and now I’m ready to share my journey with you! Each month I’ll be publishing three linked episodes where I’ll be speaking to a leading expert, p ...
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The Happiness Squad

Ashish Kothari

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Welcome to Happiness Squad. This is the podcast dedicated to helping you unlock your full potential by mastering the art and science of happiness. We bring on the best leading experts on these topics to help you unlock your true potential and live with more joy, health, love, and meaning in your life. Your host is no other than Ashish Kothari who is on a mission to provide you with an unfair advantage to be the masters of your experience and leaders in your industry. Get ready to be moved, c ...
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Did you arrive in midlife and realize that you’re unhappy with who you’ve become? You know what to do to start living the life you want, but you are stuck in a cycle of self-sabotage. Tina Bernal is a certified integrative health coach and neuro-accelerated hypnotist who wants to show you, it is possible to free yourself of the emotional heaviness you feel. She helps women use their unique body and mind to release the emotional chaos of life through a powerful combination of movement, brain ...
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Core Happiness

Core Happiness, LLC

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The Core Happiness™ podcast is geared towards inspiring listeners to become more mindful, gain clarity, and learn science based tips that will empower them to live their best lives while achieving personal and professional goals. Hosted by Master Certified Mindset & Positive Psychology Coach, Kacee Banks, each episode is crafted to send the message to listeners that they are not alone by sharing resources, tools, stories and experiences to encourage personal awareness and growth. Core Happin ...
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Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! In every episode, you'll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you've been longing for, and how to create all the good stuff life has to offer. As a psychologist, marriage and family therapist, board-certified coach, and t ...
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Mentor, Coach, Consultant, Guide- we come in many guises but all of them ultimately are here to be that external friend, the accountability partner and the one to sit in the mud with you whilst also celebrating your wins! People sometimes don't see the value in a mentor but in this podcast I go through all the reasons why we all NEED one. It's hard…
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Welcome to another episode of Happiness From Within. Today we have another incredible guest Ashish Kothari from the Happiness Squad here to help you find Happiness Now. See you on the other side beautiful soul. Follow Ashish Kothari https://happinesssquad.com Follow Janet Prado for More Great Episodes https://youtu.be/BTjQG_qUOLw?si=qWnxjFYzMcUI6Eg…
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The Joy of Less: The Anticipation Trap Expectations are a double-edged sword. While they can motivate us to achieve our goals, they can also lead to disappointment and dissatisfaction if they are not met. Often, when our expectations are met, we merely feel like we've broken even, rather than exceeded anything. This is due to our tendency to adapt …
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Some of you might know that I turned 40 last month (May 2024) and released a book called 'Power and Praise' on my birthday to mark it. I hope you all get a chance to read my reflections in what has been my most personal book yet. My lovely daughter also turned ten in the same month, and I feel so blessed to have wonderful children who make me happy…
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Last week on The Science of Happiness, we discussed the scientifically proven health benefits of the ancient Chinese practice of qigong with Harvard psychologist Peter Wayne. This week, we practice a standing meditation, with qigong master Sherry Zhang. Link to episode transcript: https://tinyurl.com/3t5wdexe How to Do This Practice: Take a moment …
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In this episode we talk about the following: 1. What is work addiction 2. Why are so many people addicted to work? 3. What are the 3 signs to look for 4. Support and advice around this 5. How can I support you Articles I mentioned in this episode https://www.healthline.com/health/addiction/work#:~:text=Work%20addiction%2C%20often%20called%20workaho…
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Modern life is filled with many kinds of pollution. From the audible and visual pollution of our cities to the garbage we let leak into our natural world, humans are separating themselves from nature at a faster rate than ever before in our history. The flora and fauna so graciously given by our earth mother have been all but forgotten in many huma…
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In today’s episode we are joined by Kira Sutherland, to discuss teens - athletes, RED-S, low iron and more. Kira shares with us the primary reasons teens come to work with her and the positive relationship between nutrition and athletic performance rather than it solely being about body composition or aesthetics. We explore RED-S - Relative Energy …
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In today's episode, we reflect on the profound connection between job satisfaction and corporate culture. We explore how strategic recruitment aligns individuals with environments where they can truly thrive and discuss adapting these strategies across diverse global settings. Our dialogue also embraces the role of compassionate leadership in nurtu…
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Please join Denise Mange and me as we talk about Translating Your Pet's Behavior. ​We'll Dig Into: -How your animal companions are helping you on your path of personal growth, and also to find out ways you can help them do the same. -What your pet is trying to tell you through behaviors like barking, jumping, on leash reactivity, accidents, and mor…
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As a young professional or recent college graduate stepping into the business world, mastering time management is both an art and a necessity. Your time will no longer be entirely your own; you'll juggle multiple priorities, meet numerous deadlines, and manage countless meetings. Time management is not just about scheduling; it’s about making the m…
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Here is Part II of my exceptional conversation with Wade Davis about such things as: • Grateful Dead & the internet • Mao Tse-tung • Martin Luther King, Jr. • Biologically race is total fiction & racism the cruelest conceit • Colombia's economic and cultural renaissance • the potential dangers of social media and technology • the importance of libe…
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How do we age differently? In this week’s episode, I’m joined by Yvonne Marchese, podcaster and creator of Late Bloomer Living, to discuss the different perspectives on aging. Together, we challenge societal norms that emphasize the need to stay perpetually young and reflect on Yvonne's personal journey through her 30s and 40s, including career cha…
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Talking openly about mental health is crucial for breaking down stigmas, raising awareness, and offering support to those in need! In this episode of "Happiness Through Hardship" - The Podcast, we welcome Ellie Haney, a remarkable individual who has navigated the turbulent waters of mental illness and unhealthy coping mechanisms. Ellie’s story is a…
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We're investing big bucks in employee well-being programs without really addressing the real problems affecting employees' performance. In fact, shocking stats from the McKinsey Health Institute reveal that a mere 3% of burnout comes from individual factors, while a staggering 97% is due to organizational, team, and job-related issues. It looks lik…
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Are you waking up exhausted, feeling like you're running on empty? This episode is your wake-up call to uncover what's truly eating at you. We'll dive into the hidden emotional burdens that drain your energy and share powerful exercises to nurture your well-being. Curious to find out how to turn your daily grind into a path of self-care and fulfill…
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So far, the latest series of the Happiness Challenge has 28 episodes featuring 9 amazing experts, and Klaudia has tested 36 happiness hacks! In this episode, on the basis of this wealth of information, Klaudia shares 10 practical ideas for action to boost your happiness. Listen and learn about: Starting a day with shift therapy Using power-posing t…
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During the summer things can feel more relaxed but routines can be very different! I talk about the things that you can do this summer not only for your health in good standing, but also to keep up with your health journey and build new routines this summer! Also we have to chat about having a skin care protection as well! Listen for the best way t…
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In this episode you discover an easy way to start your day that helps create a happiness mindset for the day. Also, you'll discover why we changed the name of this show from "Creating Inner Harmony" to "Happiness Mindset". --- Host: Stephen Carter - website: https://StressReliefRadio.com - Email: CarterMethod@gmaiil.com --- Technical information: R…
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Discover the 8 luxuries that can truly enrich your life according to holistic happiness coach Akshay Tiwari. In this insightful podcast episode, Akshay reveals how having more time, prioritizing your health, traveling to gain new perspectives, cultivating inner peace, nurturing meaningful relationships, achieving financial freedom, continuously lea…
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In today’s episode the boys are BACK & VALUE-PACKED, chatting topics such as raising capital, spending money to make money, how to take that next step with your business, who you should surround yourself with, the wealth club, inspiring your peers, if you should truly chase happiness & MORE! COP MBH MERCH: https://mbhtv.com/collections/all SUBSCRIB…
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One of the most difficult things about a breakup is the way it can leave you feeling disempowered. Getting your heart smashed by the one you love most sends you on a journey you never wanted to go on... but taking charge of your life in the aftermath of a breakup helps you emerge from the experience better than ever. Today, we're talking about how …
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Have you heard the term self-concept and not really understood what it means, what the difference is between your self-concept and your self-esteem, and how to improve your self-concept to improve your life? In this episode you can expect answers to: What is self-concept? What is the difference between self-concept and self-esteem? How your self-co…
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Dr Laurie HATES boredom! Since childhood she's found it so painful that she'll do anything to avoid being bored. She'll watch crappy TV. She'll find extra work to do. She'll snack. But boredom is actually an incredibly useful tool to boost our happiness and creativity. With the help of leading boredom experts, Dr Laurie learns how to embrace doing …
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In der ersten Folge seit gut sechs Monaten, in der wir mal wieder gemeinsam - und nur zu zweit - podcasten, starten wir mit einem kurzen Blick auf den Tisch. Was gefällt uns aktuell besonders gut? Im Hauptteil sprechen wir darüber, wie sich unser Spielen und der Blick auf das Hobby im Laufe der Jahre verändert hat und auch fortlaufend weiter ändert…
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My next Choosing Happiness Podcast guest is is a registered nurse, a Bachelor of Science in Nursing (BSN), Board Certified Integrative Nurse Coach (NC-BC), a Certified Gray Area Drinking Coach and a Certified Yoga Teacher. As someone who struggled with alcohol addiction in the past, Devon understands how challenging it is to give up booze. She know…
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image credit | Mason Kimbarovsky Season 3, Episode 21:“The Art of Survival” – Art and Climate Emotions In this episode, Thomas and Panu discussed the role of art in their emotional coping with climate stress and other environmental problems. They explored the creative tensions between art and entertainment and being mindful when we chose to challen…
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Have you ever wondered how charity impacts your happiness? Discover how acts of kindness can have a rippling effect, fostering connections and enhancing the overall quality of life. Whether you're interested in economics, or psychology, or simply curious about the dynamics of generosity, this conversation offers illuminating perspectives on the tra…
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In this episode of Core Happiness, we welcome Virginia Oman MA, LCMHC, NCPT, an acclaimed wellness expert, licensed mental health therapist, and life coach. Virginia shares her extraordinary journey of overcoming the challenges of multiple sclerosis (MS) and transforming her life through a holistic approach that combines positive psychology, physic…
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Feeling stressed and overwhelmed? Well, if you are, you’re not alone! In today’s episode of the Make Happiness Happen podcast, I’m sharing one of my favorite tips for reducing your stress level almost immediately. And as a bonus, it’s super easy! Are you ready? Listen now to learn this super simple tip. Your Happiness Coach, Shelly…
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Separation is a King. A body that does not feel Separation, is a dead body. Be kind and Humble when you know somebody is going through a phase of Separation with their beloved ones. How Separation helps us to be humble and kind human beings. Listen to this beautiful episode Birha. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Are you struggling to find happiness in the workplace? Today's discussion dives into transforming business cultures for lasting joy and success. We explore how redefining leadership through positive psychology can create environments that foster positivity and resilience. We explore actionable strategies to bridge the gap between traditional corpor…
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Happiness is undoubtedly the most desirable state of being we all strive to achieve. Thus, every human being is continuously engaged in one experiment after the other in their own ways to experience new ways to attain fulfilling happiness and increase its intensity for a longer-lasting effect. Therefore, one of life’s most rewarding endeavours has …
  continue reading
 
Obesity is on the rise. Can we permanently cure eating disorders? In this podcast Dr Joan Neehall clinical psychologist and best selling author of Happy is the new healthy, explores this possibility with Dr Julie T Anne Zeig, an eating disorder expert with over 30 years experience working as a licensed psychologist.…
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In this episode Rania is joined by Omar Samra, adventurer, entrepreneur, speaker and the first Egyptian to climb Mount Everest, the 7 Summits and ski to both the Geographic South and North Pole, for a heartfelt conversation about Adventure, Inner Work and Living Your Truth, from what he's learned from his years of adventuring to the constant journe…
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